AfternoonEnergy ✨✨

Dunkin zero sugar blackberry tangerine 💕

Rate 8/10!

Definitely give you a little boost for the day!

Doesn’t taste anything like tangerine! I taste more blackberry than anything!

Must try !!! ❤️

#dunkindrinks #dunkinrefreshers

4/28 Edited to

... Read moreI've been on the hunt for a refreshing, lighter drink option lately, especially for those inevitable afternoon slumps. That's why the Dunkin' Zero Sugar Blackberry Tangerine Refresher immediately caught my eye. I mean, blackberry and tangerine? Sounds like a perfect combination for a pick-me-up! When I first took a sip, I was pleasantly surprised. The dominant flavor is definitely blackberry – and it's a good, natural-tasting blackberry, not overly artificial or syrupy. It reminds me of biting into a fresh, ripe berry. As for the tangerine, it's very much in the background, offering a subtle, zesty hint rather than a strong citrus punch. For me, that actually worked well because it prevented the drink from being too tart and allowed the blackberry to really shine. It felt like a true 'moment of sweetness' without the heavy sugar crash you sometimes get from other flavored drinks. And yes, confirming what the receipt showed, it's truly a 'Zero Sugar' option, which is a huge plus for those of us watching our intake. As someone who often needs an 'Afternoon Energy' boost, this drink totally delivered. It wasn't an intense caffeine jolt, but rather a gentle, refreshing lift that helped me power through the rest of my day without feeling jittery. The effervescence of the sparkling water base makes it incredibly thirst-quenching, especially on a warmer day or when you just need something bright and bubbly. It’s got that satisfying fizz that makes it feel like more than just plain water. I often find myself comparing new Dunkin' drinks to my old favorites. This Blackberry Tangerine Refresher stands out because of its light and crisp profile. If you're someone who enjoys the regular Dunkin' Refreshers but is looking for something less sweet, this zero-sugar sparkling option is definitely worth a shot. It doesn't have the syrupy thickness of some other flavored iced coffees or teas, making it feel incredibly fresh. A little tip if you decide to try it: I often ask for light ice in my drinks to get more of the actual beverage, and I think that works well here too. You really want to savor those fruit notes. While I haven't tried customizing it yet, I imagine a squeeze of fresh lemon or lime might be a nice addition if you prefer a more pronounced citrus kick. Overall, my 8/10 rating stands. It's a fantastic choice for anyone seeking a flavorful, guilt-free refreshment that offers a nice, subtle energy boost. It’s become one of my go-to's when I need a little something extra to get me through the afternoon. Give it a try and see if it becomes your new favorite Dunkin' sparkling water drink!

Related posts

A Drink That Does It All—Energy, Digestion, Glow 🌟
Mixing the ingredients shown in the photo can create a powerful wellness tonic with several health benefits. Here’s a breakdown of what you’re using and the potential benefits of combining them: ⸻ 🥤 Ingredients Identified: 1. Just Cranberry Juice (Knudsen) 2. Just Pineappl
Pretty Brown

Pretty Brown

1359 likes

Adrenal Mocktail: Boost Energy & Level Hormones
If you have the afternoon crash and like orange creamsicles, then drink this adrenal mocktail. 🍊 Cause that coffee after 2 pm is screwing up your hormones so drink this instead. The fatigue, exhaustion, and burnout you’re feeling might be a sign of your adrenal glands being overworked. To gi
Abby

Abby

190 likes

“20 Minutes to Boost Your Energy & Crush Mom Life!
“Hello guys! It was a sunny and beautiful afternoon, so I decided to squeeze in a quick workout in the backyard. As a busy mom, a 20-minute session was just what I needed to stay on track—because even a short workout can make a big difference!” ✅Remember, it’s not about how long you work out, bu
FLAVIE FIT LIFE

FLAVIE FIT LIFE

119 likes

afternoon habits for healthy hormones
we hear about morning & evening routines a lot for hormone balance, but not as much the afternoons! Having some routines established during the day helps keep me on track & not undo the healthy things I did in the morning 🥲 here’s what’s been helping me: - take 3 deep breaths = remin
rachel

rachel

50 likes

THE ENERGY AUDIT THAT CHANGES YOUR OUTPUT
TIME is the same for everyone. Energy is not and output belongs entirely to whoever manages theirs deliberately instead of by accident. Most people build their schedule around what needs to happen, never around when they actually have the capacity to do it well. The result is predictable. Impor
YourProductivityPlannResources

YourProductivityPlannResources

2 likes

That 2–4PM Energy Crash
That 2–4PM energy crash is real. For me it’s that moment where my brain slows down and suddenly everything feels like more effort. A lot of women notice the same window during the day. One reason is that several things stack up around that time: • blood sugar can dip after lunch • the
Elle ⟡

Elle ⟡

143 likes

☀️ Afternoon Habits That Attract Good Energy
Sometimes the afternoon slump hits hard, but a quick reset can shift your whole vibe ✨ Here are 3 habits to recharge your energy + align with positivity: 1. Step outside for 5 minutes of fresh air 🌿 2. Do a quick stretch or walk around 🚶‍♀️ 3. Put your phone down + take 5 deep breaths 💛 Your e
lazyglowups

lazyglowups

7 likes

Two green cucumber apple chia loaded teas are shown, one in a tall glass with an orange straw and a tea bag, garnished with cucumber and lemon, and another in a Dunkin' branded tumbler, both containing ice and chia seeds, on a dark surface.
A hand holds a tall glass of green cucumber apple chia loaded tea with ice, chia seeds, cucumber, and lemon slices, an orange straw, and a visible green tea bag, against a light background.
Ingredients for the loaded tea are displayed on a dark countertop: a Kirkland water bottle, a green apple, a lemon, a cucumber, and a small bowl of chia seeds.
Cucumber Apple Chia loaded Tea 🥒 for Clean Energy
This cucumber green apple loaded tea is perfect for daytime, especially in the morning or early afternoon when you want something refreshing, energizing, and hydrating. It’s light but functional, helping support digestion, hydration, and a natural boost without feeling heavy. Cucumber Green
Cookwithme🥰🥰

Cookwithme🥰🥰

885 likes

This pink perfume gives such soft, feminine energy 🌸
I recently fell for OrigoAura Blush. The first thing that caught my eye was its clean pink watery glow. The clear glass bottle, soft pink liquid, and glossy black cap make it feel simple, elegant, and not overly sweet. The scent is a gentle soft pink floral. It is not a loud or heavy floral perf
OrigoAura-天天

OrigoAura-天天

7 likes

A flat lay of home workout equipment including a green yoga mat, dumbbells, and resistance bands, with text overlay 'Self-care life Home Edition' and a blue heart emoji, reflecting a self-care workout routine.
A close-up image showing a pink, foldable sauna tent and a small, white personal sauna steamer unit, indicating a home sauna routine for relaxation and wellness.
A collection of green and orange juices in glass bottles and jars, with a glass of green juice with ice in the foreground, suggesting healthy hydration and nutrition as part of a self-care routine.
Release bad energy 🍋
Trying to beat a bad mood. It worked😊 📅 Date: Thursday 🌅Morning Routine: Wood Work😊 🌤Afternoon Routine: Workout 🌃Night Routine: Sauna Activities to-do: 🛌, 🧘🏽‍♀️, #wellness #selfcareday #meditatedaily #lemon8wellness
Mia Valariea

Mia Valariea

4 likes

A person in a grey romper takes a mirror selfie in a modern room with a bed and a large bathtub. The image features the title "How to get rid of the afternoon slump" and a "SWIPE FOR MORE" prompt, introducing tips for combating fatigue.
How to get rid of the afternoon slump 🌸
The afternoon slump can be caused by lots of things, sleep, water intake, nutrition. But here is what I do to help: - first always freshen up because it mentally helps. (This can be splashing water on your face, quick shower or even doing your make up.) - reach for water or green tea and no
Ashley

Ashley

25 likes

A cozy indoor scene with a window showing a bright sunset, a wicker chair with a white blanket, a black mug, and a pink peony flower on a wooden tray. Text overlay: 'Why Your Energy Drops Mid-Afternoon ...and soft ways to feel better, not guilty'.
A woman with dark skin, wearing glasses and a purple blazer, rests her chin on her hand at a desk with a lamp. Text overlay: 'If you crash around 2-4 pm, you're not lazy, it's your body's natural rhythm'.
A woman with blonde hair looks out a window, appearing pensive, with a digital clock showing '2:16' on the windowsill. Text overlay: 'Your circadian rhythm naturally dips after lunch, making you feel tired'.
Why Your Energy Drops Mid-Afternoon
If your energy dips in the afternoon, you’re not alone and you’re definitely not “lazy.” Around 2–4 pm, most women experience a natural circadian rhythm drop, your body’s built-in pause. Instead of fighting it, support yourself gently: hydrate, stretch, step into the light, or reach for a snack wit
Glow Within

Glow Within

34 likes

🌸The Daily Energy Management Routine
👍Pros : ✓ 1. Audit Your Energy, Not Your Time (Morning) Before you even check email, take 5 minutes to check in with yourself. How is your physical energy? Your mental focus? Your emotional state? Rate each on a scale of 1-5 in a small journal. Then, look at your task list and match high-ener
Nielsen.journal

Nielsen.journal

5 likes

DONT BUY ENERGY DRINKS, TRY THIS MORNING SHOT
Beetroot, ginger, lemon & a pinch of black pepper — simple, powerful, and straight from your kitchen. This combo isn’t just pretty… it actually supports your body from the inside out. ✨ What it does: Beetroot – supports blood flow & natural detox pathways Ginger – helps reduce inflam
B-well By Yen

B-well By Yen

13 likes

Afternoon Glow Herbal Tea 🍵
Afternoon Glow Tea Blend by Hippie Earth Co is your go-to mid-day herbal refresher designed to hydrate, energize, and support digestion—naturally. Crafted with a vibrant blend of hibiscus, ginger, peppermint, and lemon peel, this caffeine-free tea helps you beat the afternoon slump without the c
HIPPIE EARTH CO

HIPPIE EARTH CO

128 likes

Boost Your Energy with These 3 Simple Tips 🌟
🏋️‍♀️ Exercise: Your Daily Energy Booster Incorporating regular physical activity into your routine can significantly boost your energy levels. Whether it's a morning run, an afternoon swim, or a weekend team sport, consistent exercise enhances blood circulation and cardiovascular health while
Fito: duolingo Fitness & Diet

Fito: duolingo Fitness & Diet

47 likes

spring superfoods: what to eat for more energy
Every spring, I find myself craving lighter, fresher foods—and honestly, that shift makes a difference in how I feel. After a winter of heavier meals and low energy, spring feels like a reset, and the right foods help me actually feel that shift. I used to think “superfoods” meant expensive powders
gabrielleassaf

gabrielleassaf

25 likes

Happy Tuesday 💫 💜 afternoon 🍵
🍋✨ Happy Tuesday Afternoon! ✨🍋 Just a little reminder that you don't have to have everything figured out today. Take a deep breath, enjoy the small moments, and give yourself credit for how far you've already come. 🌼💛 May your afternoon be filled with bright smiles, good energy, an
Pull Up Agent LLC

Pull Up Agent LLC

16 likes

Drink this daily for natural energy
Moringa Herbal Wellness Tea by Hippie Earth Co is a vibrant, nutrient-rich blend crafted to nourish your body from within. Featuring premium moringa leaf—known as the “miracle tree”—this tea is infused with hibiscus, ginger, lemon peel, and peppermint to support digestion, boost energy, and promote
HIPPIE EARTH CO

HIPPIE EARTH CO

9 likes

Don’t give forever energy to temporary problems
Day In My Life 📅 Date: today 🌅Morning Routine: same walk 🚶🏿‍♂️ 🌤Afternoon Routine: 🌃Night Routine: sleep 💤 🛌 Irving Activities to-do: 🚶🏽‍♀️ Lots of walking
Goldenbricks

Goldenbricks

8 likes

Carrot Cake Energy Bites
Another installment in the no bake energy ball category. These are perfect for spring when you need the extra vitamins to get in shape for summer and to help on those gloomy, cold and gray days. These Energy Balls have carrot cake flavors but are full of healthy things that will give you a great
A Date Night In

A Date Night In

16 likes

Light vs. Mood: My Home’s Energy Shift from ☀️ to 🌙
I love the cozy look of my home at night but something about the afternoon sun hitting the walls feels magical. Which one do you prefer? Day or night? ✨ #homedecor #homeinterior #homedesign #home #homedecorideas
𝐼𝓈𝒶𝒶 ᥫ᭡ 🇨🇻

𝐼𝓈𝒶𝒶 ᥫ᭡ 🇨🇻

79 likes

Smells Like Main Character Energy
Today’s vibe: “Main character walking through the city with sunglasses on and zero hurry.” 🕶️✨ Layered Bath & Body Works Pure Wonder with Valentino Born in Roma Coral Fantasy and the result is sparkling, romantic, and a little bit mischievous — like you’ve got weekend plans you’re not telling
NourishedByNesha

NourishedByNesha

4 likes

Afternoon Caffeine! 🪎🏴‍☠️⚓️
#monsterenergy #afternoon #afternooncaffeine #energydrink #caffeine
Jake Andrew

Jake Andrew

22 likes

Afternoon walk 🫶
Walking 10,000 steps a day offers several benefits for physical and mental health: 1. Improves cardiovascular health – boosts circulation, strengthens the heart, and lowers blood pressure. 2. Supports weight management – burns calories and helps maintain a healthy metabolism. &
CHLOE

CHLOE

11 likes

Good Afternoon, Boss Ladies-Stay in Your Bag & Elevate!👜✨️
Good afternoon, Entrepreneurs! 💕 This is your reminder that today isn’t just another day… It’s another chance to level up. ✨ A new day ✨ A new blessing ✨ A new opportunity to become a better YOU Stay locked in: 💖 Stay Positive — your mindset is your power 👑 Stay Focused — your goals are clos
Muffy&Me

Muffy&Me

36 likes

A clear glass snack box contains blackberries, hummus, and sliced cucumbers, labeled as a 'Cortisol Lowering Snack Box' with ingredient quantities listed. The box is on a light surface with a striped cloth.
Lower Cortisol Levels with This Afternoon Snack
Blackberry, Hummus, and Cucumber Snack Box to Lower Cortisol This snack box combines nutrient-rich foods that help reduce cortisol and keep your body calm and energized throughout the afternoon. Ingredients: 1/2 cup blackberries – High in antioxidants, blackberries help reduce oxidative st
Tinsley’sTips🥬

Tinsley’sTips🥬

78 likes

Stop normalising your afternoon slump!
The afternoon slump isn’t something we have to just accept ☕️✨ I used to normalise that 3–4pm energy crash… until I started building my meals around fibre, protein and high-volume, nutrient-dense foods. Now my energy feels steadier, my focus lasts longer, and I’m not constantly reaching for a
Jasmine

Jasmine

12 likes

easy ways to boost energy daily
Feeling like you’re running on empty before the day even starts? You’re not alone. The good news is that small changes can make a big difference in how energized you feel. Boosting your energy doesn’t require a major overhaul. Focus on small, sustainable habits that fit into your routine, and you’l
gabrielleassaf

gabrielleassaf

21 likes

Energy stabalizing breakfast🥰
This is exactly why most people feel tired by 3pm and it’s not what you think. Your “healthy” breakfast is probably spiking your blood sugar, then crashing it hours later. Here’s what’s actually happening: ❌ Cereal = sugar disguised as breakfast ❌ Toast = refined carbs that spike glucose fas
alissamarie_wellness

alissamarie_wellness

16 likes

ready to say goodbye to the afternoon slump?
That 3:00 PM office slump hits differently when you are craving a life of freedom. We’ve all been there—staring at the clock, counting down the minutes, and feeling like our energy and time are slipping away under fluorescent lights. If you are trapped in that late-afternoon fog today, let it re
Clea_pea

Clea_pea

2 likes

Snacks to boost energy
When it comes to staying energized throughout the day, the right snacks can make all the difference. Rather than reaching for sugary options that give you a quick spike and crash, choosing nutrient-dense snacks helps to keep your energy levels stable and your body nourished. Eating balanced snacks
Logan Dawson

Logan Dawson

49 likes

⚡ Midday Energy Boost Juice 🍓🍊✨️
Recharge Naturally! 🍊🍓 Skip the caffeine crash and fuel your afternoon with this natural energy-boosting juice! Loaded with vitamins, antioxidants, and natural sugars, it helps you stay sharp, refreshed, and focused—without the jitters. 🍹 Energy Boost Juice Recipe: ✔️ 2 oranges 🍊 (vitamin
🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

67 likes

AFTERNOON PRAYER FOR OVERWHELMING DAYS 🙏 Follow for daily prayers 🙏
follow for daily prayers 🙏 #afternoonprayer #overwhelmed #godiswithyou #faithoverfear #dailyprayer #trustgod #peaceofmind #strength #onedayatatime #christiancontent #keepgoing #youarenotalone #renewal #grace #amen
Paracletos

Paracletos

19 likes

🌞 Sunlight Syncing for Better Energy 🌙
Can the sun really make a difference in your energy levels? For me it has - and it took me 49 years to realize how to use the sun as part of my wellness journey. Movin’ thru the ‘pause (perimenopause) and stress had my cortisol rhythm completely out of sync. I knew something wasn’t right when I
Brooke Tidball

Brooke Tidball

3 likes

Energy Healing
My morning and night wellness routine #incenseburning in the morning #meditation while then #energyhealing #jogging later afternoon
ExTCM

ExTCM

42 likes

A close-up of a grilled panini sandwich with green leaves and melted cheese, held by a hand. The image is titled "HEALTHY GIRL BALANCED LUNCH," suggesting a nutritious meal that helps avoid an afternoon crash.
A charcuterie plate featuring cubed cheese, crackers, green olives, strawberries, and sliced apples. Text labels identify cheese as protein, crackers and fruit as carbs, and olives as fat, illustrating a balanced lunch.
A vibrant salad in a clear container, containing chicken, hard-boiled egg, bacon bits, blue cheese, cucumbers, cherry tomatoes, and lettuce. Text identifies chicken and egg as protein, lettuce and tomato as carbs, and bacon and dressing as fat.
Lunches That Don’t Lead to an Afternoon Crash 🍽️
Healthy girl lunches don’t leave you crashing, craving snacks, or counting down to dinner. Balanced lunches help you: ✔️ Stay focused through the afternoon ✔️ Avoid energy dips ✔️ Feel satisfied instead of restricted Protein + carbs + fats = a lunch that actually works with your body.
bloomwithlina

bloomwithlina

68 likes

10 energy-boosting snack ideas
✨Feeling that afternoon slump? Instead of reaching for coffee, grab one of these 10 energy-boosting snacks to keep your body fueled and focused. 🌱💪 Small swaps like these make a big difference in how your energy flows through the day. Which one are you reaching for first? 👇 #NourishAndThrive
Amber Nicholson

Amber Nicholson

7 likes

See more