Automatically translated.View original post

ดาเดลี่ (Da Daily)🧺🎀🌷

19 followers

Follow

Follow

Follow

0 saved

Sister Spa Health Pad Nourishing Hidden Spot

Snow Lotus Sanitary Pad 📍 Coordinates: /

5/19 Edited to

จากประสบการณ์ส่วนตัวที่ได้ลองใช้แผ่นอนามัยบัวหิมะ พร้อมสารสกัดจากดอกบัวหิมะ สิ่งที่รู้สึกได้ชัดเจนคือความรู้สึกสะอาดและบริสุทธิ์มากขึ้นกว่าการใช้แผ่นอนามัยทั่วไป แผ่นอนามัยชนิดนี้นอกจากจะช่วยซึมซับของเหลวอย่างมีประสิทธิภาพแล้ว ยังมีคุณสมบัติในการขจัดกลิ่นและบำรุงจุดซ่อนเร้น ทำให้ลดความกังวลเรื่องกลิ่นไม่พึงประสงค์ระหว่างวันได้อย่างเหมาะสม สิ่งที่น่าสนใจคือความอ่อนโยนของสารสกัดจากดอกบัวหิมะที่ช่วยดูแลผิวที่บอบบาง ลดการระคายเคือง และช่วยให้ผิวบริเวณนั้นมีความชุ่มชื้น ไม่แห้งตึง นอกจากนี้แถบลอกกระดาษที่ติดอยู่กับแผ่นอนามัยยังช่วยให้เปลี่ยนใช้งานได้ง่ายและรวดเร็วในสถานการณ์เร่งด่วน โดยรวมแล้ว สำหรับผู้หญิงที่ใส่ใจในสุขอนามัยจุดซ่อนเร้นและต้องการใช้แผ่นอนามัยที่มีส่วนผสมจากธรรมชาติ แผ่นอนามัยบัวหิมะถือเป็นทางเลือกที่ดีและน่าสนใจ ที่ช่วยเสริมความมั่นใจในทุกช่วงเวลาของวันอย่างแท้จริง แนะนำให้ใช้ร่วมกับการทำความสะอาดประจำวันและการดูแลสุขภาพโดยรวมเพื่อผลลัพธ์ที่ดีที่สุด

Related posts

Transform Your Bath into a Spa-Worthy Detox 🌸

Imagine stepping into a warm bath that soothes your mind, rejuvenates your skin, and detoxifies your body—all in one luxurious soak. This Forest Bathing Detox Bath is more than just a relaxing escape; it’s a health and beauty powerhouse. Infused with the grounding aromas of CBD botanicals, the nour

2865 likes

A white toilet with a pink insert containing a dark herbal liquid, labeled "Yoni Steam Herbs For Vaginal Health." This image illustrates the practice of yoni steaming using herbs.

A hand holds a jar of dried raspberry leaf, with simmering herbal mixtures on a stovetop in the background. Text highlights raspberry leaf's benefits for toning pelvic muscles, aiding menstrual cramps and childbirth preparation.

An infographic titled "Yoni Steaming - What herbs to use -" displays illustrations of six herbs: Basil, Lavender, Rosemary leaf, Raspberry leaf, Rose petals, and Mugwort, commonly used for yoni steaming.

🌿 The Power of Raspberry Leaf for Vaginal Health 🫶🏽

Hey beauties! Today, I want to share one of my absolute favorite herbs for vaginal health, Raspberry Leaf! 🌺 Not only is this powerhouse plant known for its incredible toning and nourishing properties for the uterus, but it's also super versatile. 🍃Why Raspberry Leaf?🍃 Raspberry leaf is

809 likes

Nourishing Aloe Vera Hair Oil

recipe: 1 aloe vera 1/4 coconut oil blend well. bring to stove. squeeze. apply from root to ends

3402 likes

A person in pajamas with a towel on their head, holding a phone and a mug, sits on a bed. The image is overlaid with the title "How to Glow Up in All Areas of Life in 2025," decorated with hearts and a butterfly, serving as the article's cover.

A note app screenshot details "1. Appearance" and "2. Time" sections. It lists tips like skincare, fresh hair, confident clothes, drinking water, setting intentions, tackling hard tasks, using a planner, and saying no to distractions.

A note app screenshot outlines "3. Communication" tips, including active listening, clear speaking, confident body language, and seeking feedback. It highlights the Hibay app's mock conversation feature with examples like "Gift for mentor" and "Joining a Club."

How to Glow Up in All Areas of Life in 2025 ✨🫶

Want to glow up in 2025? Here’s how to elevate every part of your life: 1. Appearance 💄 • Stick to a skincare routine that suits your skin. • Keep your hair trimmed and fresh. • Wear clothes that make you feel confident and powerful. • Drink water – it’s a game-changer for your skin! 2. Tim

1545 likes

A title card on a sky background with clouds, reading "20 Habits for mental health" and "SIMPLE HABITS TO BOOST MENTAL HEALTH." It includes a "Save for later" button and the user handle "@cleonataliee."

A list of the first 10 mental health habits, including daily walks, exercise, reading, social media breaks, podcasts, self-help books, sleep, quality time, decluttering, and gratitude journaling, against a light background.

A list of mental health habits numbered 11 through 20, including yoga, mindfulness, gratitude, breathing exercises, stress management, balanced diet, therapy, new hobbies, healthy relationships, and goal setting.

20 habits for mental health ✨

Here are simple habits you can utilize to boost your mental health! 1: daily walks outside 2: daily exercise for 30 minutes 3: spending 10-15 minutes reading before bed 4: going on social media breaks 5: listening to self help podcasts 6: reading self help books 7: getting 7-9 hours of sl

356 likes

Spa Day at home 🏡 🌸🍋✨

🌿 Home Spa Day Schedule 1. Set the Mood (10 mins) • Dim the lights or light some candles. • Play calming music (try spa or meditation playlists). • Add essential oils (lavender, eucalyptus, or peppermint) to a diffuser or a bowl of hot water. 2. Slip Into Somethi

935 likes

A woman in a black dress and white jacket takes a selfie on a sidewalk, with houses in the background. An overlay text reads: 'What I eat in a day As a Holistic Health Practitioner Anti inflammatory, high protein & gut healthy meals with no restriction!'

A mason jar filled with water and a straw sits on a dark countertop next to a spoon with sea salt. The text overlay advises to 'Hydrate upon waking with filtered water and quality sea salt for minerals!'

A hand holds a glass of bone broth on a dark countertop. The text overlay explains that 'Bone broth on an empty stomach... has so many nutrients and is supportive of gut health! It also is high in protein.'

Full day of eats for healthy hormones + gut health

A full day of eating that is extremely nourishing for my body mind and soul!! I believe in nourishment OVER restriction and fueling the body in the most optimal way to support blood sugar, balance, hormones and gut health! Each of these meals focuses on quality, nutrient, dense bioavailable p

144 likes

what to eat for a yeast infection (vaginal health)

Diet is CRITICAL to yeast infections! Especially if you’re getting recurrent infections. Just two in a year is considered recurrent! Getting recurrent infections shows there’s an imbalance in your microbiome. Supporting your good bacteria in your gut & vaginal microbiome is key to restoring

4484 likes

An overhead shot of two healthy food bowls, two drinks, sunglasses, and a phone on a white table. The text overlay reads '5 Foods to AVOID for gut health & inflammation'.

A store shelf displaying various beverages, with a focus on drinks containing sucralose. Text explains sucralose is an artificial sweetener linked to inflammation and impaired intestinal barrier integrity, making it bad for gut health.

A person holding a fast-food tray with fries and a burger in a car. Text advises reducing fast food, especially fries, due to harmful compounds from frying oils and preservatives that disrupt gut health and increase inflammation.

5 foods to avoid for gut health ✨

Reducing these foods helped heal my gut!! When you’re first starting your gut health journey, it’s good to reduce or avoid inflammatory foods to give your gut & immune system time to calm down. Once you feel like you’re in a better spot, you can add back foods you love! Just remember to

825 likes

Bone Broth Recipes for Gut, Skin, & Joint Health

Bone broth is the original superfood — and it’s making a well-deserved comeback. These two recipes are my go-to options depending on how much time I have: one quick and simple, the other deeply nourishing and full of life-giving minerals and collagen. ✨ Supports: gut lining, joint health, skin

301 likes

DIY Spa Night Ideas🧖🏼‍♀️🪞🛁

🌸 DIY Spa Night Ideas for Ultimate Self-Care 🌸 Treat yourself to a relaxing spa night at home and give your mind and body the care they deserve. Here’s how to create a dreamy spa experience: 🛁 1. Bath Soak for Total Relaxation Start by soaking in a warm bath with Epsom salts to relieve sore

196 likes

A few nourishing high protein meals

(1) Tuna salad platter with crispy chickpeas, half an avocado, jammy egg, cucumber, tomato and olives. (2) Salmon salad with butter lettuce, hard boiled eggs, cured olives, tomato, avocado, olive oil, fresh lemon juice, seasoned salt. (3) Salmon Niçoise salad with honey mustard vinaigrette. (4)

172 likes

Day full of yummy and nourishing meals!

The day I realized that eating healthy didn’t have to be boring changed my life! This was a little heavier carb day but that’s okay - It happens hehe 😌 #eatinginadeficit #wieiadcalories #eatinghealthy #eatingmorehealthy #calorietracking

1030 likes

Swipe Right to Craft Your Own Nourishing Lip Scrub

🌟 Ready to make your own lip scrub? Swipe right to see how! 🌟 Let’s whip up a homemade lip scrub together! Just swipe through to see each step laid out, from the first scoop of brown sugar to the final swirl of turmeric. It’s easy, fun, and leaves your lips feeling super smooth. Plus, you’ll know

1067 likes

gut health habits to improve mental health

The brain-gut connection. Gut health is essential for our wellbeing. Poor gut health, including inflammation can cause anxiety and depression so it is important that you’re caring for your body from the inside out. Here are some easy things you can implement more of to improve and help your gut

33 likes

Nourishing vegan bowl recipe

Save to try later! This vegan bowl is extremely nourishing and filling. High in protein and easy to put together 🫶🏼 #veganrecipesideas #plantbasedmeals #nourishingrecipes #healthyfoodideas #weightlossrecipes

770 likes

📚 Excited to Dive into These Soul-Nourishing Books

Hey book lovers! 📖✨ I am beyond thrilled to share with you my excitement about these incredible books that are sure to feed your soul and uplift your spirits. Let's get ready for an amazing reading journey with these titles: 1️⃣ "Feeding the Soul" by Tabitha Brown: Get ready to emba

84 likes

Food that is good for gut health 🍌

We hear a lot about what harms our gut or causes inflammation, but that’s only half the story! We need to be nourishing our bodies with good food + feeding our good gut bacteria!💫 this is the fun part 😉 adding in nutritious foods with prebiotic fiber, polyphenols, probiotics & healthy fats s

13.4K likes

POV: Hydrating and nourishing my body🌱

This homemade green juice is my go-to for a refreshing boost of nutrients and hydration 🥬🍋 Ingredients: • 1 Cucumber • 3 Celery stalk • 1 Lemon • 1 Green Apple • 3 Kale leaves • 2 Ginger root #lemon8partner #greenjuice #greenjuicerecipe #juicingrecipes #juicingbenefi

685 likes

Hydration Heaven: Mediheal Collagen Pad ✨

Hey, beauties! If you’re dreaming of that super cute, bouncy, glass-like skin, you’ve got to check out the Mediheal Collagen Ampoule Pad! I’m totally obsessed with this little gem, and I can’t wait to share how it transformed my skincare routine! Let’s dive in! 💕 **First Impressions 💕** Right o

301 likes

A woman in a brown bikini lies on a white sandy beach under a blue sky, with houses in the background. The text overlay reads: "Gut health tips that changed my life."

A woman in a black sports bra and shorts, with a white sweater, stands outdoors shielding her eyes from the sun. The text describes getting daily sun exposure instead of working inside.

Two white bowls of a yellow soup with carrots and dill are placed on a wooden cutting board. The text discusses nourishing the body with anti-inflammatory, nutrient-dense whole food meals.

Life changing gut health tips ✨

All of these had (and continue to have) a positive affect on my gut health 👇🏼 - Getting daily sun exposure - Nourishing my body with anti-inflammatory nutrient dense whole foods meals - Increased my animal protein intake - Reading ingredient labels - Swapping my intense workout routine fo

97 likes

5 nourishing breakfast ideas 💡

looking for healthy breakfast ideas that support gut health and balanced energy? these high-protein, high-fiber meals are packed with essential vitamins, minerals, and healthy fats to help you start your day a nourishing breakfast can: support stable blood sugar levels prevent mid-morning energy

108 likes

💡Nourishing Your Body, Nourishing Your Soul

Let me tell you a story about my friend Maya. Just a few years ago, Maya was all about convenience—fast food, quick snacks, and sugary drinks. She was always on the go, juggling work, kids, and her social life. But over time, she started feeling sluggish, dealing with constant fatigue, and her skin

27 likes

Healthy Food : Gut Health Infused Water Recipe ✨️

#whatieatinaday #lemon8challenge Hi, lemons! Water for Gut Health is super quick and easy to whip up! Hydration is an essential aspect of health, and what better way to ensure you're drinking enough water than to infuse it with flavors that pack a nutritional punch? The ingredients in this

423 likes

A woman in athletic wear stands next to text reading 'How To Increase Your Metabolism Naturally'. Surrounding her are images of tea and various healthy foods like bananas, avocados, and berries, suggesting dietary approaches to metabolism.

A 'Whole Food Pyramid' illustrates a diverse, whole-food diet. It categorizes foods from vegetables and fruit at the base, through plant and animal protein, superfoods, and healthy fats, with processed foods as an occasional treat.

A list titled 'GUT HEALTH' categorizes foods for gut health, including probiotics, prebiotics, polyphenols, fiber, protein, and vitamin D, with examples like sauerkraut, berries, eggs, and salmon.

Slim Down Naturally ✨🌿Your Gut Health Guide

🌱 Hey girlies! Let's chat about gut health and why it's so darn important for feeling and looking our best. Our gut is like our body's second brain 🧠, influencing everything from our mood to our digestion and even our weight. So, let's break down why each of these gut-loving

1492 likes

A close-up overhead view of a golden turmeric soup filled with shredded chicken, chopped carrots, celery, and dark green kale. The soup has a rich, warm color and appears hearty and nourishing, consistent with the recipe for Nourishing Golden Turmeric Soup.

Nourishing Golden Turmeric Soup

This soup is one of my favorites for chilly days or when you need something that feels like a warm hug. It’s packed with flavor, full of nourishing ingredients, and totally baby-friendly- no added salt here! But if you’re cooking for adults, feel free to season to your taste. It’s one of those soup

23 likes

my 2024 ins and outs for mental health & wellness

2024 ins and outs for health and wellness! MY INS: waking up earlier setting weekly goals being more present daily movement of at least 30 minutes drinking a gallon of water cooking more meals at home spending more time with loved ones nourishing healthy relationships MY OUTS: alco

22 likes

A visual guide titled 'The PCOS Plate' illustrates a balanced meal. It features a pie chart divided into sections for non-starchy veggies, protein, starchy veggies & grains, and fats, with examples for each. A glass of water or unsweetened tea is also shown, emphasizing hydration for a healthy lifestyle.

Nourishing my body, one balanced meal at a time. 💚

#pcos #health #balance #healthylifestyle2024 #foryoupage #WomenHealth

300 likes

Vanilla Gym Aftercare:Post-Workout Glow-Up Routine

Hey besties!! So you already know I’m all about matching sets, pre-workout vibes, and feeling like ✨THAT GIRL✨ in the gym—but can we talk about what happens after the gym? Because babyyyy… your aftercare routine is just as important as your workout. And today we’re diving into something I’m obsesse

300 likes

A hand holds a white mug with 'enjoy the journey' text, filled with dark liquid, against a window view of houses. Overlay text reads 'Herbal teas You need And their health benefits'.

A hand holds a glass jar filled with dried herbs. Text boxes list herbs for immune support (Elderberry, Echinacea, Rosemary, Orange peel, Ginger root) and digestion (Peppermint, Lemon balm, Ginger, Cinnamon, Dandelion, Marshmallow root).

A French press contains brewing herbal tea. Text boxes list herbs for stress reduction/sleep (Chamomile, Lavender, Valerian, Kava Kava, St John's Wort, Lemon balm, Turmeric) and women's/menstrual health (Ginger, Red raspberry, Nettle, Dandelion, Evening primrose oil, Peppermint, Cinnamon, Fennel, Chamomile).

teas you need in your life + health benefits

Over the years I have come to LOVE herbal teas. Not only do individual herbs have great health benefits, it’s also a great way to stay hydrated and replenish minerals. Swipe to learn some herbal benefits and how to infuse for a nourishing, tasty cup of tea. #lemon8partner #holistictea #

39 likes

A wide array of body care products, including washes, lotions, and scrubs, displayed on multiple shelves in a store, with a text overlay indicating 'bodycare favorites at MARSHALS'.

Two purple tubes of an exfoliating body scrub designed to smooth skin and address bumps, formulated with glycolic, lactic acids, and hydrating coconut oil.

A bottle of a calming, lavender-scented body lotion that is lightweight yet deeply moisturizing, ideal for use before bed.

bodycare favorites at MARSHALS

Body Care Favorites at Marshalls: Luxe Finds for Less If you’re a beauty lover who enjoys scoring high-quality body care at a discount, Marshalls is a goldmine for hidden gems. I recently found some amazing products that have become staples in my routine. Here are my top picks: 1. Kopari Body

140 likes

A vibrant Mermaid Latte in a ribbed glass, showing distinct blue and green layers with ice and a sprinkle of cinnamon on top. The text overlay reads 'Mermaid Latte Make it at home!'.

Ingredients for a Mermaid Latte laid out on a marble surface, including matcha tea, butterfly pea tea, cinnamon, milk, and an ice cube tray, with labels for each item.

A hand pouring blue butterfly pea tea into a glass filled with ice, as part of the Mermaid Latte preparation. The text instructs to pour ice and then the tea.

Nourishing Mermaid Latte

I love coffee but sometimes I want more but I’ve already had too much caffeine in a day. Can anyone relate?? If you still feel like you want to make a special drink but already had enough coffee for the day, this one’s for you! Matcha is much lower in caffeine than coffee and contains l-theanine

279 likes

Berry Collagen Smoothie: Nourishing & Delicious 🍓🫐

Collagen is an essential protein that helps improve skin elasticity, support joint health, and strengthen hair and nails. Adding collagen to your smoothie is an easy and delicious way to incorporate into your diet. Plus, this mixed berry collagen smoothie is packed with antioxidants from berries, m

25 likes

A person relaxing outdoors with a plate of salad, quinoa, and a patty, illustrating a 'what I eat in a day on my period' guide for nourishing the body.

A hand holds a jar of chia pudding with strawberries, representing a protein-rich breakfast for menstruation, as part of a period wellness diet.

A hand holds a bowl of ground beef, quinoa, arugula, and avocado, described as a high-fiber lunch to help detox excess estrogen during a period.

nourishing my body on my period ❤️

I know you might not feel hungry on your period, but do not skip meals!! Your body needs the nourishment more than ever during menstruation! Eat breakfast, lunch & dinner + drink plenty of water! You’re loosing nutrients during your bleed so make sure to hydrate 🫶🏻 I’ll walk you through w

246 likes

A collage of pink-themed spa elements frames the title "Pink Pilates Princess DIY SPA DAY" in a floral wreath with a golden crown. The background shows a person holding a drink, blonde hair, and other self-care items, setting a luxurious and relaxing tone.

A pink background features a glowing lotus flower at the top and two pink lotus flowers at the bottom. The text reads, "Hey lovelies! Ready to treat yourself to the ultimate at-home spa day? Let's dive into my DIY spa routine that'll have you glowing from within!"

On a pink background with a white frame, text outlines how to "Set the Mood" for a spa day. It suggests aromatherapy with candles and essential oils, and creating a relaxing music playlist. A pink lotus flower with a bud and leaves is at the bottom left.

✨🌸 Ultimate Pink Pilates Princess DIY Spa Day 🛁✨

✨ 🍋Ultimate Pink Pilates Princess DIY Spa Day 🛁✨ Hey lovelies! 🌸💕 Ready to treat yourself to the ultimate at-home spa day? Let’s dive into my DIY spa routine that'll have you glowing from within! 🌟✨ Set the Mood 🎶🕯️ Creating a spa-like atmosphere is key! Here’s how: Aromatherapy: L

136 likes

Health Red Flags 🚩

Ever wondered if you might be deficient in certain vitamins? Your body has its ways of letting you know when it's lacking essential nutrients. Here are some common signs to watch out for: 🤍 1. White Spots on Nails: If you notice white spots on your nails, it could indicate a zinc deficiency

1015 likes

A black and white portrait of a woman with voluminous natural curly hair, wearing a pearl necklace and earrings, with her hand gently touching her ear. The image is framed by a black circle and surrounded by a black satin background with scattered pearls.

DIY Nourishing Coconut Oil Hair Mask for 4C Hair

Ingredients: - 3 tablespoons of organic coconut oil - 1 tablespoon of raw honey Instructions: 1. In a small bowl, mix together the coconut oil and honey until well combined. 2. Section your hair into manageable parts to ensure even application. 3. Using your fingers or a hair dye brush, app

10 likes

Best herbal tea for heart health

Herbal tea blend 🌿 Heart Tonic: Nourish Your Heart, Sip by Sip ❤️ Support your heart naturally with Heart Tonic, a soothing herbal blend crafted to promote cardiovascular health, improve circulation, and bring a sense of calm to every cup. This carefully selected combination of hawthorn, cinnam

85 likes

🥭Just Add Water Smoothie for Woman’s Gut Health🍍

How the smoothie ingredients benefit your body: 🥭Mangos are rich in vitamins, minerals, and antioxidants, making them beneficial for various aspects of health, including gut health, immune function, skin health, and overall well-being in women. 🥭Gut Health: Mangos contain dietary fiber, which

238 likes

A person holds a carrier with three fall-themed beverages, including green iced drinks and a caramel-drizzled drink, with "HEALTHY Fall Foods" text overlaid, walking on a sunny day.

A hand holds a bowl of sliced cucumbers with dressing, while overlaid text lists "Veggies:" including sweet potatoes, pumpkins, brussel sprouts, squash, and kale, as healthy fall food options.

A table displays two plates of food, including a fruit-topped toast and a biscuit sandwich, alongside drinks. Overlaid text lists "Fruits:" such as apples, pears, cranberries, and pomegranate, highlighting healthy fall fruit choices.

Healthy Fall Foods: Nourishing Seasonal Choices

Fall is the perfect time to enjoy whole, comforting foods that are not only delicious but also packed with nutrients!! As the weather cools, be sure to ACTUALLY take advantage of the season’s best produce and incorporate these healthy fall foods into your diet for a cozy, nourishing boost :)

28 likes

✨🕊️ 𝑌𝑜𝓊𝓇 𝒮𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁 𝒮𝓅𝒶 🕊️✨

✨🕊️ 𝑌𝑜𝓊𝓇 𝒮𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁 𝒮𝓅𝒶 🕊️✨ Today I was reading In the Silence: 365 Days of Inspiration from Spirit by Suzanne Giesemann, and this message stopped me in my tracks 💭💖 How often do we care for everyone else… while speaking harshly to ourselves? 🌿 This message painted the most beautiful picture — a

4 likes

See more