Y’all walk with me on this Journey

I am in my 30s and I’ve spent a great deal of my late 20s until now trying to get back in shape after a breast reduction has always lead me to a 10 lbs lost and stagnation. I hike and have held an active membership for over 7 years taking classes and working out. Well now I am going to introduce shots to this journey. I eat mostly vegetables or meat alternatives. Although I am not a vegan or vegetarian. I love myself I want to be the shape I was before I gained weight. As you age being heavy is hard on your body when your active and when your inactive is hard to get back into the groove. Y’all follow me for more I am thinking about do a brand ambassadorship with this company for the shots so I look forward to sharing more with you. If you have questions about weight loss shots or things you want to know. Send me your questions.

2025/7/12 Edited to

... Read moreEmbarking on a weight loss journey is a significant step towards improving both physical health and mental well-being. In this article, we explore the importance of staying active at any age and the challenges that can arise when trying to lose weight. As we age, maintaining a healthy weight becomes increasingly crucial to support a busy lifestyle and overall vitality. Incorporating methods such as regular exercise, a balanced diet, and possibly new treatments like compound semaglutide shots can help enhance weight loss efforts. Learning about these new weight loss solutions can empower individuals to make informed choices that align with their personal health goals. Furthermore, it's essential to create a supportive community for sharing experiences and advice, which can motivate us through our weight loss journeys. Don't hesitate to ask questions or seek support as you take similar steps towards better health and wellness!

Related posts

No More Playing Small: 3 Tips to Own Your Journey
Enough is enough, babe. It’s time to stop shrinking yourself to fit into other people’s boxes. Today, I’m sharing 3 powerful tips to help you own your worth, speak up, and step into your greatness. ✨ How are you stepping into your power today? Share it with me in the comments! 💬 💕 If this pos
MAIIA ⭐️

MAIIA ⭐️

3567 likes

Walking with Jesus is a personal journey
As a Christian we face rejection, persecution, and pain. Sometimes from our own family and those in the church. But we cannot allow the tactics of the enemy turn us away from God. Continue to walk with him no matter who you lose along the way. People may leave but God is here forever! #faith🙏🏽
LakeyaFaith

LakeyaFaith

68 likes

Faith is a journey
I️ love Jesus with my whole heart mind and soul please don’t think this walk is easy No matter what life throws at you keep your head held high, surround yourself with others who will pour in to you when you are empty Please continue to enjoy life, don’t be so hard on yourself #believer🙏🏽
IAM

IAM

303 likes

💚 Healing Through Movement | Thursday Therapy 🌿💃🏾 #WellnessJourney 💜
✨🌿 THURSDAY THERAPY 🌿✨ 🤍💃🏾 Hey Momentum Babes! 💃🏾🤍 Healing doesn’t always happen in a therapist’s office—it can also happen through movement, stillness, prayer, deep breaths, laughter, and moments of intentional self-care. 💚 Today, give yourself permission to slow down and ask: “What do I need
LaJessica DuVall

LaJessica DuVall

6 likes

✨We Are All On A Journey ✨🌿🫶🍋🤍
Truth Discovered 🌿 Everyone’s journey will not look the same. Some are healing quietly. Some are rebuilding privately. Some are being called to heal out loud so others can find hope through their testimony. That is why grace matters. Only God knows the instructions He has given each sou
Warrior Bride 🪽🙏🏽🌺

Warrior Bride 🪽🙏🏽🌺

10 likes

A dirt path winds through a foggy, tree-lined avenue with dark, bare trees and green grass. The path disappears into the mist, suggesting a journey through uncertainty.
A winding asphalt road through a lush forest is illuminated by a bright sunburst shining through the trees, casting a golden glow on the path ahead.
A long, straight asphalt road with a yellow center line cuts through a dense, dark forest under a cloudy, ominous sky, emphasizing a journey through challenging times.
🌿 The Path Forward: Embrace the Journey 🚶‍♂️
🌿 The Path Forward: Embrace the Journey 🚶‍♂️ Every road tells a story. Some paths are winding, some are dark, and others are filled with light. But no matter the journey, keep moving forward. The destination is not just about where you arrive—it’s about who you become along the way. When the
The Quotes Page

The Quotes Page

394 likes

A person stands on a deck overlooking a lake and trees, flexing their arms, with the text overlay "Beginner Gym Girl Cheat Sheet." This image represents the start of a fitness journey.
A detailed weekly workout schedule for beginners, outlining exercises for Monday (Cardio & Ab), Tuesday (Arms & Back), Wednesday (Legs & Butt), Thursday (Cardio & Abs), Friday (walk in the park), Saturday (Rest day), and Sunday (Yoga).
A list of beginner program guidelines: simple to follow, focus on technique, gradually increase weight, and follow the same program for four weeks before updating to a new one.
BEGINNER GYM GIRL CHEAT SHEET 💪 my fitness journey
This year, I'm excited to enjoy my fitness journey and have fun along the way. I'll keep things simple, stay positive, and celebrate every step towards my goals. With each workout, I'll embrace progress and keep the joy alive in my journey. To find the right fitness routine, focus on
Caroline 🫶🏼

Caroline 🫶🏼

9173 likes

A part of the journey no one talks about…😞
This weekend was tough for me. Since yesterday, I’ve felt extremely down, thoughts racing, I have no motivation to go to the gym and when I look at it, I have no support system on my journey, it’s just me and that gets overwhelming and at times discouraging. Being strong is exhausting and sometimes
DestinedbyKay

DestinedbyKay

2 likes

A pink Holy Bible with a star graphic and text overlayed that reads “My current Reads,” indicating the start of a new spiritual journey.
A pink Holy Bible next to a devotional journal titled “100 DAYS OF Believing Bigger DEVOTIONAL JOURNEY,” symbolizing a commitment to faith and growth.
A pink Holy Bible, a devotional journal, and a sheet of pink laminated Bible tabs, representing tools for a deeper spiritual connection.
New Journey ✨
I’m starting a new journey to deepen my relationship with God, and it’s such a personal and meaningful step. It’s not about perfection or having all the answers—it’s about building faith, finding peace, and embracing growth. This journey is teaching me to trust the process, be still, and listen
Candice

Candice

39 likes

My journey!!
got baptized last week… and when I tell you I feel DIFFERENT 😭🤍 Peace I can’t explain. Weight lifted off me. A fresh start. God really cleaned me up from the inside out 🙏🏽 If you’ve been waiting on a sign to get closer to Him… THIS IS IT ✨ #Baptized #GodDidIt #FaithOverFear #New
moms of athletes

moms of athletes

6 likes

🏔Embrace the Journey🏔
"Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me." - Psalm 23:4✨ Life can be a rollercoaster with its highs and lows. This verse reminds us that no matter how challenging our path, we are never alone. 🙏 T
Clarissa

Clarissa

10 likes

My spiritual journey
#lemon8diarychallenge On my spiritual walk with God it has been some challenging. Learning to control my emotions and not react out of emotions has also been a challenge but I’m human I’m not perfect but my heart is as pure as they come. Learning to just sit and pray about things that I cannot
Dee Menifield

Dee Menifield

9 likes

A hand holds a burning sage smudge stick, illustrating the practice of saging a space for positive energy and balance. The image introduces healthy habits for 2024.
A bathtub filled with foamy water and herbal residue, representing a detoxifying herbal bath. The text highlights the benefits of herbal baths for mental health and relaxation.
A hand holds a sage incense package, with a small dog and a plant in the background. The text emphasizes meditation's role in managing emotions and fostering emotional stability.
Embracing Wellness✨ Journey to Harmony & Happiness
Hey Lemon8 fam! As we sail through 2024, I'm excited to share the wellness habits that are sculpting my year into a canvas of positivity and health. Here's how I'm nurturing my mind, body, and soul. ✨ 🌬️ Saging My Space. I'm keeping up with regularly saging my space. It’s like a
DestinyK

DestinyK

32 likes

Praying for sisters to walk this journey with
#ChristianWomen #SistersInChrist #FaithWalk #christianmom #christiantok
Morgan Allen

Morgan Allen

19 likes

A smiling woman with long hair and glasses, wearing a necklace, is featured on the cover of a "Storytime My healing journey" post.
A sunflower plant frames a text box listing 2024 healing journey steps: weekly therapy, medication, daily journaling, planning, walks, bike rides, and gardening.
A dark image of trees and sky features a text box detailing 2023 struggles: clinical depression, a toxic job, feeling alone, and living in an apartment.
My healing journey ❤️‍🩹
I’ve had clinical depression & anxiety for as long as I can remember. This year I’ve been diagnosed with ptsd, generalized anxiety disorder & depression. I have found a few coping tools that has made my adjustment easier. I found ways to make me not feel so alone whether I go on our daily w
Brittney🐾

Brittney🐾

34 likes

My 4-Week Wellness Journey- Staying Active & Healt
Kicking off my morning cardio to stay on track with my wellness goals today! I take 2 capsules of RUNICA 6X once a day with my meal, which features botanical extract to support my skin and immune health. It’s such a simple step in my routine to help me feel my best while staying active. 🏃‍♀️ To
Mila Pines

Mila Pines

10 likes

self-improvement journey PT. 1
it can be hard to change your way of living that you’ve been stuck in for most/all of your life. i knew i had to change when i noticed how i was becoming mostly silent at work and just laid in bed on social media when i was home. (like that is all that i would do.) so… how did i start my jour
zoe💗

zoe💗

2 likes

BECOMING HER: A journey PT.2 🤍
My own personal guide to ✨Becoming HER✨ ᥫ᭡ Appearance- what comes with this is I want to look in the mirror at myself & say “I look well put together” and not only that I want to FEEL good! I notice when I just throw things on sometimes I don’t feel light ( not in a bad way) but when I take
Syd 🧚🏽‍♂️

Syd 🧚🏽‍♂️

12 likes

My journey…. 🏃🏻‍♀️💪🏻🏋️
🏃🏻‍♀️ 🏃🏻‍♀️When I was 185 pounds I was more concerned about getting the weight off. I would do straight cardio. I ate less . every morning I would wake up and run/walk 2 miles and as the months went on and I seen progress, I would walk run at least 6 miles a day.. But when you only do cardio it ma
Renecastilloxo

Renecastilloxo

472 likes

A smiling woman with dark hair pulled back, wearing a pink sweater with a white design and a cross necklace, sits in a car. Her joyful expression aligns with the article's theme of walking in faith.
Walking in Faith | A Holy Girl’s Journey
It’s not about being perfect, it’s about walking in faith. As a Holy Girl, I’ve learned that my journey isn’t about reaching perfection but about trusting God in every step I take. Every day is an opportunity to grow, learn, and surrender my heart to Him. Here’s what I’ve learned in this jou
Angela

Angela

15 likes

An open Bible displaying text from Jeremiah 30-31, alongside a notebook with handwritten notes and a pen. A phone screen shows text related to a 'Journey Godsway with me,' emphasizing spiritual reflection and study.
A collection of religious books, including a 'Bíblia Sagrada' and a guided journal, with an overlay 'Living in Faith.' Graphics detail 'HOW TO INCREASE YOUR PRAYER LIFE' and 'Types of FASTS,' outlining spiritual practices.
Graphics illustrating 'GOD IS SO MUCH BIGGER THAN...' various human struggles like hurt, mistakes, and worries. Text prompts to 'Pray about it again' and declares 'GOD IS GOOD AND GOD IS FAITHFUL,' encouraging faith and trust.
Journey into Gods ways
One who is new to the whole Godly world may have a few questions .. and may require some answers. 🌟(Mind you this is my personal experience by no means am I a professional. I’m clearly just like you and everyone else . )🌟 ➡️….. and no I’m not telling you to switch up your religion and belief
Beyoucraft

Beyoucraft

7 likes

ResourcesThat HelpedMy Faith Journey
Sharing some powerful resources to help you deepen your relationship with God and grow in faith. Whether you're new to the journey or looking to strengthen your connection, these tools will guide you in getting to know Him better. #GetToKnowGod #FaithJourney #SpiritualGrowth #Christia
Lucy

Lucy

4 likes

Faith-Fueled Journey: Trusting God with My Health✝️
Hey friends! 🌿 I wanted to share a part of my journey that’s deeply personal—my walk with God and my commitment to taking care of the body He’s blessed me with. 🙌 For a while, I struggled with my weight, not just physically but emotionally and spiritually. I realized I wasn’t treating my body as
Christy Villegas

Christy Villegas

149 likes

Journey
Will be adding My ways walking with the Lord and giving my testimony! 🧁 #Godlywalks #Catholic #faithwalk #growinginfaith
AngelaInChrist

AngelaInChrist

8 likes

A colorful book cover titled 'A Beautiful Year in the Bible: The 52-Week Bible Study for Women' by ALABASTER, featuring a person in a field of flowers under a vibrant sky.
An open Bible or study book showing pages with text, including a section on 'SATAN'S SECOND TEST OF JOB', with labeled tabs for books like NUMBERS and KINGS.
A dark journal cover titled 'The Word of God' in script, adorned with an illustration of various colorful flowers and plants at the bottom.
My Journey with God! ✨🙏🏽
Hey ya’ll !!!! I’m relatively new on the app and new on this journey of mine ! My journey began on October 13th, 2024 when I decided to walk into the doors of Oasis Christian church. ⛪️. Weeks prior I felt I had a calling to go to church but I just didn’t know how to even begin finding one right fo
Crystal ✨

Crystal ✨

15 likes

A woman with long blonde and brown hair, wearing large sunglasses and a red top, takes a selfie. An overlay text box reads: "Inspirational Quotes that I look at when I need a pick me up after breakup with my fiancé."
A light gradient background features the text: "Sweetheart, it's ok to quit on a man who is not trying. you deserve effort." A yellow cartoon character lies at the bottom.
A black background displays a lightbulb icon above the text: "I know you planned a whole future with him in your head and it hurts to accept this, but, Sweetheart, he's not the one."
Journey to Rebuilding ME✨
Going through a break up is never easy, especially when you planned a whole life with that person. Never forget that you need effort, love, loyalty, kindness, respect, and the same energy you’re putting in reciprocated. If that man is not making you happy please walk away. Yes the journey can be lo
Casidye

Casidye

6 likes

Journey with Christ🥰
My book finally came in! A couple weeks ago, God truly caught my attention❤️ On this journey, I want to start reading more spiritual (Christ) books. 📚 🙏🏽If you know any good ones that helped you in your walk with Christ, comment below ⬇️ #Lemon8Diary #embracevulnerability #spirituality #
Havilyn Elisabeth

Havilyn Elisabeth

33 likes

Walking With God Makes The Journey Worth It 🌸
Walk with God leading and guiding you through and through 💗 #godsgirl #godsgirlglowingandgrowing #walkingwithgod #fyp #fypシ゚viral
AllThingsJassy|The Comfy Space

AllThingsJassy|The Comfy Space

21 likes

It’s already been quite a journey…
So let’s just start with this: I was hit by a car my senior year of college. I thought I was fine afterward so I literally just went about my day and the rest of my semester without seeking medical attention. Fast forward a few months, I tried to go about my life, weight training & attending my
ari michelle 🫧🐝

ari michelle 🫧🐝

9 likes

5 Things You Need to Know for Journey of Water
The @Journey of Water Inspired by Moana walk through attraction at Epcot in Walt Disney World is absolutely beautiful! This educational and playful experience teaches us how water connects us all and how it needs our protection. 🌊🐚 This wonderful attraction is located in the Nature sectio
Hannah Brooke 🎢✨�👻

Hannah Brooke 🎢✨👻

256 likes

A title card for an article about navigating loneliness in a relationship, featuring silhouettes of two people with downward arrows between them against a sunset sky.
A text box on a black and white image of a sidewalk and grass, introducing the topic of feeling lonely in a committed relationship and the reasons why.
A text box on a background of a rainbow over power lines, detailing 'Lack of Time' and 'Communication Problems' as reasons for loneliness in relationships.
Navigating Loneliness in a Relationship:My Journey
Feeling lonely in a relationship is something none of us expects, but here we are. Especially those of us who are very codependent with major abandoment issues..but still lol. Despite being in a committed relationship, loneliness will sneak into life quick. Here’s why this is may be happening and w
Chryz(tina)

Chryz(tina)

18 likes

Journey Behind the Falls
You can actually walk behind Niagara Falls — the power of that water is unreal! 🌊 @niagarafallstourism @niagaraparks #JourneyBehindTheFalls
Explore With Julie

Explore With Julie

43 likes

simplify your fitness journey👏🏽
if you don’t know EXACTLY where to start, just start somewhere! something will ALWAYS be better than nothing!!🤍 if you aren’t ready to start working out yet, start with walking daily and increasing your steps! if you aren’t ready to walk 10k steps each day, aim for walking 5k! if you can’t
healthlifemorgan

healthlifemorgan

42 likes

Having Faith in the Journey
Faith isn’t just about believing—it’s about becoming. As we walk with God, we start to notice shifts within us. The things that once frustrated us don’t hold as much weight. The prayers we once whispered in fear become declarations of trust. And the moments we once rushed through become opportuniti
RootedByChrist

RootedByChrist

46 likes

🍋🫶Embrace the Journey of Mindfulness:
A Guide to Practice: - Mindful Breathing 💞 Find a quiet place, sit, and breathe slowly and deeply. Focus on your breath. When your mind wanders, bring it back. - Body Scan Meditation 🧘 Focus on each part of your body. Notice any sensations, tension, or discomfort without judgement. - Mindfu
thing’s for lucky

thing’s for lucky

6 likes

See more