Automatically translated.View original post

Plant protein milk. On sale.🍓ðŸŦ

2025/10/18 Edited to

... Read moreāļŠāđˆāļ§āļ‡āļ™āļĩāđ‰āđƒāļ„āļĢāļāļģāļĨāļąāļ‡āļŦāļē “āļ™āļĄāđ‚āļ›āļĢāļ•āļĩāļ™ ally” āļ­āļĒāļđāđˆ āđ€āļĢāļēāđ€āļˆāļ­āļ—āļĩāđˆ Big C āđāļšāļšāļ§āļēāļ‡āđ€āļ›āđ‡āļ™āļŠāļąāđ‰āļ™āđ€āļĨāļĒ āļĄāļĩ 2 āļĢāļŠāļ—āļĩāđˆāđ€āļŦāđ‡āļ™āļŠāļąāļ” āđ† āļ„āļ·āļ­āļŠāđ‡āļ­āļāđ‚āļāđāļĨāļ•āļāļąāļšāļŠāļ•āļĢāļ­āļ§āđŒāđ€āļšāļ­āļĢāđŒāļĢāļĩ āđāļĨāļ°āļĄāļĩāļ›āđ‰āļēāļĒāđ‚āļ›āļĢāļŦāļ™āđ‰āļēāļŠāļąāđ‰āļ™āļ§āļēāļ‡āļ”āđ‰āļ§āļĒ āļ•āļ­āļ™āđ€āļĢāļēāđ„āļ›āđ€āļˆāļ­āļĢāļēāļ„āļēāđ‚āļ›āļĢ āļ‚āļ§āļ”āļĨāļ° 49.- āļŦāļĢāļ·āļ­āļ‹āļ·āđ‰āļ­ 2 āļ‚āļ§āļ” 90.- āđ€āļĨāļĒāļˆāļąāļ”āļĄāļēāļĨāļ­āļ‡āđ€āļ—āļĩāļĒāļšāļāļąāļ™āđāļšāļšāļˆāļĢāļīāļ‡āļˆāļąāļ‡ āļ­āļĒāđˆāļēāļ‡āđāļĢāļāļ—āļĩāđˆāļŠāļ­āļšāļ„āļ·āļ­āđ€āļ›āđ‡āļ™āđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļžāļ·āļŠ āđāļĨāļ°āļšāļ™āļ‰āļĨāļēāļāđ€āļ‚āļēāļĢāļ°āļšāļļāļ§āđˆāļē “āđ„āļĄāđˆāļĄāļĩāļ™āđ‰āļģāļ•āļēāļĨāđ€āļžāļīāđˆāļĄâ€ (āđƒāļ„āļĢāļ„āļļāļĄāļŦāļ§āļēāļ™/āļ„āļļāļĄāđāļ„āļĨāļ™āđˆāļēāļˆāļ°āļŠāļšāļēāļĒāđƒāļˆāļ‚āļķāđ‰āļ™) āļ­āļĩāļāļˆāļļāļ”āļ„āļ·āļ­āļšāļ™āļ‚āļ§āļ”āļĄāļĩāļ‚āđ‰āļ­āļĄāļđāļĨāđ‚āļ āļŠāļ™āļēāļāļēāļĢāđƒāļŦāđ‰āļ”āļđāļŠāļąāļ” āđ€āļŠāđˆāļ™ āđ‚āļ›āļĢāļ•āļĩāļ™ āđ„āļŸāđ€āļšāļ­āļĢāđŒ āđāļĨāļ°āđāļ„āļĨāļ­āļĢāļĩāđˆ āđ€āļĢāļēāđ€āļ›āđ‡āļ™āļ„āļ™āļŠāļ­āļšāļ­āđˆāļēāļ™āļ‰āļĨāļēāļāļāđˆāļ­āļ™āļ‹āļ·āđ‰āļ­āļ­āļĒāļđāđˆāđāļĨāđ‰āļ§ āđ€āļžāļĢāļēāļ°āļšāļēāļ‡āļĒāļĩāđˆāļŦāđ‰āļ­āđ‚āļ›āļĢāļ•āļĩāļ™āļŠāļđāļ‡āļāđ‡āļˆāļĢāļīāļ‡āđāļ•āđˆāļŦāļ§āļēāļ™āļĄāļēāļ āļžāļ­āđ€āļŦāđ‡āļ™āļ§āđˆāļēāđ„āļĄāđˆāļĄāļĩāļ™āđ‰āļģāļ•āļēāļĨāđ€āļžāļīāđˆāļĄāļāđ‡āđ€āļĨāļĒāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™ āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļŠāļŠāļēāļ•āļī āļŠāđˆāļ§āļ™āļ•āļąāļ§āđ€āļĢāļēāļ§āđˆāļēāļĢāļŠāļŠāđ‡āļ­āļāđ‚āļāđāļĨāļ•āļ”āļ·āđˆāļĄāļ‡āđˆāļēāļĒāļŠāļļāļ” āđāļ™āļ§āđ‚āļāđ‚āļāđ‰āļĨāļ°āļĄāļļāļ™ āđ† āļāļĨāļīāđˆāļ™āđ„āļĄāđˆāđāļĢāļ‡ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāđ€āļĢāļīāđˆāļĄāļĨāļ­āļ‡āļ™āļĄāđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļžāļ·āļŠāļŦāļĢāļ·āļ­āđ„āļĄāđˆāļ­āļĒāļēāļāđ„āļ”āđ‰āļ„āļ§āļēāļĄāļŦāļ­āļĄāļŸāļĢāļļāļ•āļ•āļĩāđ‰āļĄāļēāļ āļŠāđˆāļ§āļ™āļĢāļŠāļŠāļ•āļĢāļ­āļ§āđŒāđ€āļšāļ­āļĢāđŒāļĢāļĩāļˆāļ°āļŦāļ­āļĄāļāļ§āđˆāļē āļĢāļŠāļ­āļ­āļāđāļ™āļ§āļŠāļ”āļŠāļ·āđˆāļ™ āļ”āļ·āđˆāļĄāđāļĨāđ‰āļ§āđƒāļŦāđ‰āļŸāļĩāļĨāđ€āļŦāļĄāļ·āļ­āļ™āļ™āļĄāļŠāļ•āļĢāļ­āļ§āđŒāđ€āļšāļ­āļĢāđŒāļĢāļĩāđ€āļ§āļ­āļĢāđŒāļŠāļąāļ™āļŠāļēāļĒāđ€āļŪāļĨāļ—āđŒāļ•āļĩāđ‰ āđƒāļ„āļĢāļ—āļĩāđˆāđ€āļšāļ·āđˆāļ­āļŠāđ‡āļ­āļāđ‚āļāđāļĨāļ•āļ—āļļāļāļ§āļąāļ™āļ­āļēāļˆāļŠāļĨāļąāļšāļĢāļŠāļ™āļĩāđ‰āđ„āļ”āđ‰ āļ„āļ§āļēāļĄāļ­āļīāđˆāļĄ: āđ€āļĢāļēāļĨāļ­āļ‡āļ”āļ·āđˆāļĄāļŠāđˆāļ§āļ‡āļšāđˆāļēāļĒāđāļ—āļ™āļ‚āļ­āļ‡āļ§āđˆāļēāļ‡ āļĢāļđāđ‰āļŠāļķāļāļŠāđˆāļ§āļĒāļ­āļĒāļđāđˆāļ—āđ‰āļ­āļ‡āđ„āļ”āđ‰āļ”āļĩāļĢāļ°āļ”āļąāļšāļŦāļ™āļķāđˆāļ‡ (āļĒāļīāđˆāļ‡āļ–āđ‰āļēāļāļīāļ™āļ„āļđāđˆāļāļąāļšāļœāļĨāđ„āļĄāđ‰āļŦāļĢāļ·āļ­āļ‚āļ™āļĄāļ›āļąāļ‡āđ‚āļŪāļĨāļ§āļĩāļ•āļˆāļ°āļ­āļĒāļđāđˆāļĒāļēāļ§āļāļ§āđˆāļē) āđāļĨāļ°āđ€āļžāļĢāļēāļ°āļĄāļĩāđ„āļŸāđ€āļšāļ­āļĢāđŒāļ”āđ‰āļ§āļĒ āđ€āļĨāļĒāļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļ­āļīāđˆāļĄāđāļšāļšāđ„āļĄāđˆāļŦāļ™āļąāļāļ—āđ‰āļ­āļ‡āļĄāļēāļ āđ€āļŦāļĄāļēāļ°āļāļąāļšāđƒāļ„āļĢ: āļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļžāļīāđˆāļĄāđ‚āļ›āļĢāļ•āļĩāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ§āļąāļ™, āļ„āļ™āļ—āļĩāđˆāļĄāļ­āļ‡āļŦāļēāđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļžāļ·āļŠ, āļŦāļĢāļ·āļ­āļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ„āļ”āđ‰āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ—āļĩāđˆāļ­āđˆāļēāļ™āļ‰āļĨāļēāļāđāļĨāđ‰āļ§āļŠāļšāļēāļĒāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡ â€œāđ„āļĄāđˆāļĄāļĩāļ™āđ‰āļģāļ•āļēāļĨāđ€āļžāļīāđˆāļĄâ€ āđāļ•āđˆāļ–āđ‰āļēāđƒāļ„āļĢāđāļžāđ‰āļŠāđˆāļ§āļ™āļœāļŠāļĄāļšāļēāļ‡āļ­āļĒāđˆāļēāļ‡ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āđ€āļŠāđ‡āļāļ‰āļĨāļēāļāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļāđˆāļ­āļ™āļ—āļļāļāļ„āļĢāļąāđ‰āļ‡āļ™āļ° āļ—āļĢāļīāļ„āđ€āļĨāđ‡āļ āđ† āđ€āļ§āļĨāļēāđ€āļˆāļ­āđ‚āļ›āļĢ: āļĨāļ­āļ‡āđ€āļŠāđ‡āļāļ§āļąāļ™āļ—āļĩāđˆāļœāļĨāļīāļ•/āļŦāļĄāļ”āļ­āļēāļĒāļļāļ—āļĩāđˆāļ‚āļ§āļ” āđāļĨāļ°āļ”āļđāđ‚āļ›āļĢāļŦāļ™āđ‰āļēāļŠāļąāđ‰āļ™āļ§āļēāļ‡āļ§āđˆāļēāļĢāļēāļ„āļē 2 āļŠāļīāđ‰āļ™ 90.- āļ•āđ‰āļ­āļ‡āļ‹āļ·āđ‰āļ­āļ„āļĨāļ°āļĢāļŠāđ„āļ”āđ‰āđ„āļŦāļĄ (āļšāļēāļ‡āļŠāļēāļ‚āļēāđ€āļ‡āļ·āđˆāļ­āļ™āđ„āļ‚āđ„āļĄāđˆāđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļ™) āđ‚āļ”āļĒāļĢāļ§āļĄāļ–āđ‰āļēāđ€āļˆāļ­āļĢāļēāļ„āļēāļ™āļĩāđ‰ āđ€āļĢāļēāļ§āđˆāļēāļ„āļļāđ‰āļĄāļĨāļ­āļ‡ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļ—āļĩāļĒāļšāļĢāļŠāļŠāđ‡āļ­āļāđ‚āļāđāļĨāļ•āļāļąāļšāļŠāļ•āļĢāļ­āļ§āđŒāđ€āļšāļ­āļĢāđŒāļĢāļĩāļ‚āļ­āļ‡āļ™āļĄāđ‚āļ›āļĢāļ•āļĩāļ™ ally āļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡

Related posts

A title slide for a high protein food cheat sheet, featuring the text "HIGH PROTEIN food cheat sheet" over a close-up of a sliced avocado, with a "Save for later!" prompt.
An index page titled "HIGH PROTEIN FOOD CHEAT SHEET" listing six sections: animal-based proteins, plant-based proteins, protein supplements, incorporation tips, simple high protein meals for fat loss, and meal prep tips.
A table detailing animal-based protein sources, including food items like chicken breast, salmon, eggs, and Greek yogurt, along with their serving sizes and protein content in grams.
HIGH PROTEIN CHEAT SHEET 😋💊🏞🍗ðŸŦ˜
Getting enough protein can feel like a struggle, especially if you’re juggling a busy schedule. But don’t worry—you’ve got this 💊🏞! Finding simple, tasty ways to pack in protein will help fuel your energy, support your goals, and make each meal something to look forward to 😋 Animal-Based Protein
Gen ðŸĶ‹

Gen ðŸĶ‹

3239 likes

High protein vegan Crunchwraps!
Full recipe video here: https://youtu.be/9WYB0Z821Zg Ingredients 1 Josephs Lavash Wrap (64-74g) 1/2 Josephs Tortilla (22g) 2 tablespoons (30g) Kite Hill Greek-style yogurt 40g Bob’s Red Mill TVP 15G Violife Mexican Cheese Shreds 1 1/2 tablespoons (23g) Ripple Milk 1/2 teaspoon (2g) nutri
Francesca_PB

Francesca_PB

299 likes

Protein “ice cream” yes please!
Protein Mint Oreo Ice Cream >>> 💚ðŸ˜Ū‍ðŸ’Ļ Save this for later & follow @jfiteats for recipes I don’t know about yall, but I love ice cream and I love oreos. Some things you just can’t give upppp Here’s how to make it ⮇ïļ Cottage Cheese @oikos Plain Greek Yogurt Vanilla Hon
Jazmyhn Catlin

Jazmyhn Catlin

4386 likes

An infographic titled 'Top Vegetarian Protein Sources' displays 12 food items including Greek yogurt, lentils, beans, cottage cheese, hemp seeds, chia seeds, edamame, green peas, quinoa, peanut butter, almonds, and eggs, detailing their protein content per serving.
No Meat? No Problem! ðŸĨŽVegetarian Protein Options
List of 25 vegetarian protein sources: Lentils - 16g of protein per cup Chickpeas - 16g of protein per cup Black beans - 15g of protein per cup Quinoa - 8g of protein per cup Tofu - 20g of protein per cup Greek yogurt (vegetarian) - 15g of protein per 6 oz Cottage cheese - 28g
Chalie_Baker

Chalie_Baker

2033 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.
Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.
Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.
Best High-Protein Options for Picky Eaters💊🍑
As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim
Chalie_Baker

Chalie_Baker

787 likes

Strawberry Cheesecake Smoothie🍓 37gr of protein!
High Protein Smoothies are a great way to reach your daily protein intake. They’re so creamy and delicious, perfect for a morning or mid-afternoon snackðŸĪĪ Ingredients: â€Ē 1 frozen banana â€Ē 4-5 frozen strawberries â€Ē 1 cup of almond milk @malkorganics â€Ē 1/4 cup of cottage cheese â€Ē 1 scoop
GabrielaðŸĪ

GabrielaðŸĪ

6569 likes

A person's feet in white sneakers on a dark surface, with text 'Musclemommy Tips How to Reach your Protein Goals to Achieve Your Dream Body' and a pink arrow.
A graphic detailing protein timing for early, mid-day, and evening workouts, including pre-workout, post-workout, and balanced meal suggestions, with tips on carb and protein ideas.
An image showcasing good sources of lean protein, including cottage cheese, Greek yogurt, protein powder, egg whites, chicken breast, deli turkey, pork tenderloin, canned fish, shrimp, ground beef, ground turkey, and jerky.
Unconventional Protein Sources to Reach your Goals
âœĻProtein Tips for Glute GrowthâœĻ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons
Chalie_Baker

Chalie_Baker

843 likes

How I Make My 30g Plant-Protein Smoothie Bowl! 🍓ðŸŦðŸ
#lemon8diarychallenge I love this bowl so much! So delicious, nourishing and FILLED with macro and micronutrients! It’s also very filling. How do you feel about açaí/smoothie bowls? Base: 1.5 cup blueberries 1.5 cup bananas 1 serving hemp seeds 1 serving chia seeds 1 serving almond bu
Ashlie âœĻ

Ashlie âœĻ

172 likes

Creamy Green Smoothie with 30gr of ProteinðŸĨĪ🍌🍃
This Spinach Banana Peanut butter Smoothie is not only tasty, but also packed with protein and nutrients💊ðŸŧ Perfect to fuel you're morning, post-workout recovery or even a mid afternoon snack💚 Ingredients: â€Ē 1 Handful of spinach â€Ē 1 frozen banana â€Ē 3 tsp of peanut butter â€Ē 1 cup of milk
GabrielaðŸĪ

GabrielaðŸĪ

558 likes

Protein Cereal🍊 with 20gr of Protein!
If you’re tired of cereals packed with artificial sugars and colors? You need to try this protein-packed chocolate chip cereal!âœĻ Ingredients: â€Ē 1/4 cup oat flour @bobsredmill â€Ē 1/4 cup almond flour @bobsredmill â€Ē 1/4 tsp baking powder â€Ē 1/4 scoop protein powder @vegaplantnutrition â€Ē 2
GabrielaðŸĪ

GabrielaðŸĪ

742 likes

A hand holds a blender cup filled with ingredients for a vegan pumpkin protein smoothie, including frozen bananas, pumpkin puree, vanilla yogurt, and pumpkin spice, ready for blending.
A Ninja blender contains a creamy pumpkin protein smoothie, with a text overlay listing ingredients like frozen bananas, pumpkin puree, plant-based protein powder, vanilla yogurt, pumpkin spice, and oat milk.
A finished pumpkin protein smoothie in a glass with a straw, topped with pumpkin spice, sits on a wooden surface, highlighting its 25g of protein content.
Protein Smoothie for Fall 🍁
Tis the season of all things pumpkin flavored! As someone who LOVES everything pumpkin flavored, I can’t wait for this time of year! This pumpkin protein smoothie becomes one of my go-to’s. It’s 100% vegan and packed with 25g of protein! Recipe: - 1 frozen banana - 1/2 cup pumpkin puree - 1
Erica

Erica

146 likes

Protein Chocolate Banana Baked Oats
This is a quick recipe for your post-workout routine and it’s sooooo yummy. Satisfies my sugar craving while getting my intake of protein. *the chocolate flavor is in my protein, but you can even add bits of chocolate on the top Ingredients: â€Ē 1/2 ripe banana 50g â€Ē 1/2 cup oats 40g â€Ē sco
LC Chere

LC Chere

32 likes

MAKE YOUR PROTEIN ABSORB FASTER!!!
When discussing protein absorption, it's important to understand that different foods can influence the rate at which protein is digested and absorbed. Besides eggs and steak, various factors such as the fat content, the protein type, and the presence of other nutrients in a food can impact how
Hi! I’m tessaðŸŒļ

Hi! I’m tessaðŸŒļ

42 likes

An infographic titled 'Vegan protein' displays various plant-based protein sources including quinoa, soy milk, oats, tofu, soya beans, avocado, cauliflower, broccoli, lentils, almonds, asparagus, spinach, mushrooms, peas, chickpeas, and chia seeds, each with an illustrative icon.
Vegan protein
Vegan protein comes from plants like legumes, grains, nuts, seeds, and soy. It’s crucial for muscle growth and overall health in vegan diets. With a variety of options, being vegan supports sustainability and reduces environmental impact. #Lemon8Diary #healthylifestyle2024 #veganprotein #veg
VeganRena

VeganRena

153 likes

My fav Target protein finds!
If you love protein packed things like I do, go to target and try these out! You won’t be disappointed. These are my favorite go to snacks and I’ve bought these on repeat. I know the Goodles and alani gummies have been on sale recently!
Ashley Caitlin

Ashley Caitlin

3102 likes

PMS Protein Waffle x Pancake RecipeâœĻ
🧇 ðŸĨž PMS WAFFLES / PANCAKES (GUILT FREE ðŸĪ) RECIPE Ingredients_ â€Ē 1 bag KETO WAFFLE MIX (no bloatingðŸ‘ðŸ―) â€Ē 2 scoops Plant protein powder â€Ē cinnamon â€Ē Vanilla â€Ē Dutch Cocoa powder â€Ē Sea Salt â€Ē Almond, cashew or coconut milk â€Ē water â€Ē Monk fruit sweetner â€Ē MACA ROOT Powder â€Ē Butter,
Summer Rose

Summer Rose

265 likes

Carrot Pancakes with 43gr of ProteinðŸĨ•ðŸĨž
Soft, delicious and high protein, the perfect combo of taste and nutritionðŸĨ•💊ðŸŧ Ingredients: â€Ē 3/4 cup of oat flour â€Ē 1/2 cup of grated carrot, about 1 large carrot â€Ē 1/2 scoop of vanilla protein powder @vegaplantnutrition â€Ē 2 eggs @vitalfarms â€Ē 1/2 cup of almond milk @malkorganics â€Ē 1
GabrielaðŸĪ

GabrielaðŸĪ

247 likes

Quick Vegan Protein Smoothie: A Healthy Delight
Craving something sweet, healthy, and energizing? 🌟 Whip up this super simple Vegan Protein Smoothie and fuel your day with plant-powered goodness! Ingredients: â€Ē 🍌 1 ripe banana - for natural sweetness and creamy texture â€Ē ðŸĨ› 6 oz almond milk - your dairy-free, nutty base â€Ē 🍓 1 cup froze
CleanLifestyle

CleanLifestyle

7 likes

PLANT BASED STRAWBERRY BANANA PROTEIN SMOOTHIE
Ingredients shown in video , you can add more or less plant milk depending on your desired thickness. 🍓🍌ðŸĨ› #proteinsmoothieideas #vegan #veganrecipesideas
wavey.ca

wavey.ca

23 likes

A vibrant pink smoothie bowl topped with fresh strawberries, raspberries, coconut flakes, and pumpkin seeds, serving as the cover image for high-protein, low-calorie breakfast ideas.
A slice of banana nut protein toast on a wooden board, featuring peanut butter, banana slices, granola, and coconut flakes, with macro details and ingredient labels.
A strawberry-acai protein smoothie bowl, garnished with fresh strawberries, raspberries, coconut flakes, and pumpkin seeds, accompanied by its macro nutritional information.
High-Protein Breakfasts for Energy, Not Extra Cal🧇
1. Banana Nut Protein Toast 🍌ðŸĨœ Ingredients: * 2 slices high-protein, whole-grain low-cal bread (recommendations: Dave’s Killer Bread “Powerseed” or Ezekiel Sprouted Bread) * 1–2 tbsp high-protein nut butter (recommendation: Nuts ‘N More Protein Peanut Butter or Almond Butter) * Â― medium
Chalie_Baker

Chalie_Baker

138 likes

protein plant based breakfast series!ðŸŒŋ
power up your morning with this nutrient packed plant based protein smoothie! this smoothie gives me so much energy, helps with muscle recovery, keeps me feeling full and satiated, and is full of antioxidants. It’s perfect for a balanced, nourishing start to my day! using the best blender o
Krista Emanuele

Krista Emanuele

10 likes

A pumpkin pie protein shake in a mason jar, topped with whipped cream and a sprinkle of cinnamon, with a green straw. The text "Pumpkin Pie Protein Shake" is overlaid on the image, along with a Lemon8 watermark.
ðŸĨ§Pumpkin Pie Protein Shake🎃
Mmm I absolutely love this protein shake! Super easy, quick and delicious! And what a great time for it too!? Here’s how 👇🏞 🕒 Total Time: 5 minutes ðŸđ Servings: 1 large shake (about 16–18 oz) ____ ðŸ§ū Ingredients Base: â€Ē 1 cup unsweetened vanilla almond milk (or your milk of
HeidiNicole

HeidiNicole

326 likes

A hand holds a bottle of plant-based milk in a store aisle, highlighting its protein content and other features. Overlays indicate it's free milk and yummy.
Two bottles of plant-based milk are in a shopping cart, each with a '$1 coupon' attached. The coupons specify they are for the complete variety.
A mobile app screenshot shows a $6.00 cash back reward for a purchase made on 06/23/24. It details a $3.00 back offer applied to two items.
âœĻFreebie plant based milk ðŸĨ›
Stacking offers to get this milk FREE! 💰Social Nature currently has an offer for 50% back on one. ⭐ïļMy Walmart store has them stocked for $5.18 each. I picked up 2 to maximize the deal. Here is the breakdown: ⮇ïļ ðŸ›’Purchase 2 Califia plant based milk = $10.36 âœĻUse (2) $1 off bang tag
Mari ðŸĶ‹

Mari ðŸĶ‹

8 likes

Sheet Pan Protein Pancakes (Meal Prep Magic!)
Here’s one of my go-to recipes for keeping my blood sugar steady and mornings stress-free! These blueberry-studded pancakes are made with @kodiakcakes mix and baked in a sheet pan—so no flipping, no fuss, and no excuses to skip breakfast. I love these for: â€Ē Blood sugar balance â€Ē Post-weight l
Lam ðŸŒŽðŸŠĄðŸ“šâēïļ

Lam ðŸŒŽðŸŠĄðŸ“šâēïļ

30 likes

Plant BasedðŸĨ› 🛑 ðŸšŦDon’t give your boys Soy Milk!!!!
Hey mamas! 🌞 If you're looking for the best plant-based milk for your kiddos, Califia Farms Kids Complete and Ripple Kids are absolute lifesavers in our household for my son. ðŸŒą **Califia Farms Kids Complete**: This milk is loaded with goodness! It has 8 grams of protein, DHA Omega-3 for thos
The Fine Mama 🎀

The Fine Mama 🎀

9 likes

A plate of mini protein pancakes topped with fresh blueberries, sliced bananas, and a drizzle of maple syrup, presented on a gray countertop.
Ingredients for protein pancakes: a carton of unsweetened almond milk, a box of protein pancake mix, and two eggs, with indicated quantities.
Bowls containing additional ingredients for protein pancakes: flax seeds, blueberries, sliced bananas, and chia seeds, with their respective measurements.
Protein Packed Blueberry & Banana Pancakes ðŸŦðŸŒðŸĨž
Not only are these mini pancakes adorable but they are packed with over 20g of protein per serving! They also save surprisingly well so can definitely make 2-3 servings at a time and refrigerate. I ended up making these so often that I purchased a silver dollar pancake pan on Amazon so I can get th
Kit Kat

Kit Kat

435 likes

POV: My afternoon high protein snackðŸŦ
High Protein Smoothies are my go-to snack to reach my daily protein intake. And they’re so creamy and delicious💙 Ingredients: â€Ē 1 frozen banana â€Ē 1 cup of blueberries â€Ē 1 scoop of vanilla protein @vegaplantnutrition â€Ē 1 scoop of creatine @ascent_protein â€Ē 1 tbsp of plain Greek yogurt
GabrielaðŸĪ

GabrielaðŸĪ

101 likes

“High-Protein â€Ē Fluffy â€Ē Plant-Based Pancakes”
#proteinpancakes ðŸĨž Protein-Packed Power Pancakes (My Go-To Fuel Stack) ðŸ§ū Ingredients (Protein + Fiber Packed) 1 scoop KOS Plant Protein (Vanilla) 1–2 tbsp KOS Coconut Milk Powder 1/2 cup oat flour (or blended oats) 1 tbsp chia seeds 1 tbsp flaxseed meal 1/2 tsp baking powder Pinch sea s
veganchefmayra

veganchefmayra

10 likes

Protein smoothie for gainsðŸĨĪ
🌟This recipe includes: 🌟1 cup frozen raspberries 🌟1 cup frozen mango 🌟1 frozen banana 🌟1/2 cup oat milk 🌟1/4 cup good belly probiotics strawberry banana flavor (optional) 🌟1 cup of ice 🌟Tsp of agave 🌟2 scoops of plant pea protein vanilla flavor 🌟seamoss flakes (optional) Blend & en
Aglizz💕

Aglizz💕

36 likes

Workout Protein Smoothie Recipes ðŸĨĪ
Protein smoothies are an excellent way to fuel your body for a workout or recover afterward. They’re quick to make, easy to digest, and can be customized for your goals. Here are some delicious and nutrient-packed protein smoothie recipes tailored for different workout needs: Apple Cinnamon Shak
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

118 likes

See more