THAT GIRL weekend reset ROUTINE
Wake up 9-10 am: this helps you have a productive feel for the day but enough sleep to get you going
Morning skincare: I don’t feel like getting all the info again 😣 you can look at the routine I posted if you wanna know what to do
Matcha + journaling: I’ll be posting how matcha helps your body soon but journaling can help you gain perspective on yourself
Make a to-do list: this one really helps me because I always get stressed when I forget to do things so I like to keep track
Morning walk: morning walks can help improve your mood and increase energy which is always good 👍🏻
Shopping: get stocked up on the stuff you need for the week and get yourself a little treat
Deep clean: get rid of that musty dusty stuff you built up of the week and CHANGE YOUR SHEETS
Everything shower: get reset and get clean ladies
Post shower hair care: do you want those split ends? no? Then take good care of your hair. I’ll be posting some hair care tips soon guys 😊
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#growthmindset #resetroutine #weekendvibes #routinehabits #lemon8challenge #emelie #thatgirkaesthetic #routineideas #wellnesshabits #cleangirlaesthetic
A weekend reset routine can be a powerful practice to enhance your personal well-being. Start your Saturday or Sunday with a mindful wake-up time between 9-10 am to allow your body to rest and recharge. This sets a productive tone for the day. Following your wake-up, prioritize a nourishing morning skincare routine—keeping your skin fresh and healthy is vital for that 'glow up'. Adding matcha to your morning drink not only boosts energy but also offers numerous health benefits, making it an ideal companion for your journaling sessions. Journaling is a great way to reflect on your thoughts and feelings; take five minutes to jot down your goals and aspirations, helping you gain clarity. Create a to-do list to organize your tasks—this keeps stress at bay and productivity high. Don't forget to incorporate a morning walk; it invigorates your mood while soaking up some natural light does wonders for your emotional health. Weekend shopping isn't just about essentials; treat yourself to something nice that you've been eyeing! Deep cleaning your living space, including changing your sheets, creates a refreshed atmosphere, essential for resetting your environment. Finish off with an 'everything shower' to cleanse both your body and mind, followed by effective post-shower hair care to maintain that luscious look. Each of these steps enhances your well-being, making it easier to tackle the week ahead with confidence!
MY name is JEMMA