My top 3 favorite Pilates moves!
These are my top 3 favorite Pilates moves for a strong, sculpted core—and trust me, they never miss:
✨ Hundred (with leg extension)
✨ Single-Leg Stretch
✨ Criss-Cross (slow + controlled)
I come back to these again and again because they’re simple, effective, and core-shaking when done with intention. Pilates is all about control, breath, and connection—and these moves deliver every time. Add them to your routine, slow it down, and feel the fire. Core goals, activated. 💫 #lemon8partner #pilates #PilatesCore #SolidStrength













































































































