Who Up?

#glowupseason #hygiene #haircareroutine #hairproducts #glowup✨ New York

🌷✨ Ready for your ultimate glow-up? This guide is for the girls who are ready to level up mentally, physically, and emotionally — but want to do it realistically. No pressure, no perfection. Just progress 💗 Whether you’re starting over, coming out of a funk, or just want to feel like that girl

Girlies drop your hot girl tips!!💅 🫶Remember!!! Don't listen to any negative comments - the fact that you're trying to improve yourself is already a great step in the right direction. Remember that progress takes time, but I know you're capable of achieving your goals. Stay positive

I used to be that girl. Get to the gym and go straight into lifting because I was just excited to be there. But a few injuries later I've learned that doing a simple warmup beforehand is a total game changer. 👏 Here's a few reasons why: Reason 1: - Decreased risk of injuries, obvi. 😂

🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people

Are you skipping a warm up on upper body days ?? It’s important we don’t neglect a routine like this! If you’re trying to build muscle and well defined physique, you have to prep your muscles so they are ready to maximize their potential! Would you cook a chicken before you season it?

Cute hairstyle for sports 🎀 #hairstyles #sportshairideas #hairstylesforvolleyball #hairstylesforbasketball #soccerhairstylesforgirls #sportshairstyles #Hair #updo

waking up early can feel like the hardest thing ever 😅 but what a lot of people doesn’t realize is that becoming a morning person actually has almost nothing to do with what you do in the morning, and everything to do with how you PREPARE for the morning! ⤵️ 🌞 program your subconscious mental

here are some of my favorite glow up tips that actually work! hot girls don’t gatekeep! as always, please feel free to share your own suggestions and glow up tips in the comments! <3 like and save if this post helped you! 🤍✨ ✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧 #embracevulnerability #lemon8challenge

Do you want to glow-up in a week? These smalls changes will help you do that! Whether it's because of back to school season, or going back to work after a holiday, doing these things in your morning and evening routines will help change your life. Who's in?🫶🏻 #lemon8partner

Oh Deer literally was the most fun I have had in SO LONG. This is such a silly game. It is still in early access so they might make some changes, but I really didn’t see anything wrong with it. The maps change and that helps keep it interesting. it switches off randomly who is the deer/hunter.

For my first lemon8 🍋 post,I wanted to share something valuable and exciting! In hopes that maybe I could reach out to someone who is looking to perfect their skin care. I have been a victim of consumerism! I’ve scrolled by endless skincare videos with influencers who hoard a whole cabinet/shel

These tips can help prevent UTI infections! They also help with safe vulva and vaginal hygiene 🫶🏻 the stuff we didn’t learn in school! 1) pee within 30 minutes after sex - I know we’ve (hopefully) all heard this one before! Peeing after sex helps remove bacteria from the urethra that could poten

Pink notifications, anyone? 🎀 Here’s how to give your iPhone a cute makeover! 💕📱 1. Open Settings 2. Go to the Accessibility menu 3. Select Display & Text Size 4. Turn on Color Filters 5. Choose the Red/Green filter And voilà! 💖 Your iPhone gets a pink aesthetic! Disclaimer: This w

Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure

🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten