Automatically translated.View original post

What do you know? Not that much...Why do you know this?

People often talk about a false past, disappointed by saying, "You know."..If you go back, you will not do it or choose to do it in another way. But in real life, when time continues to move forward, sitting obsessed with the past that will never go back and regretting disappointment does not improve your life. Choosing to continue and remember those mistakes as a lesson. Important lessons to think and choose well before doing for good results or even if it does not come out as you hope, you do not regret it.

# Know this for a long time # Trending # lemon 8 diary # Experience # Good ideas

1/13 Edited to

... Read moreจากประสบการณ์ส่วนตัว ผมเห็นว่าคนส่วนใหญ่มักจะย้อนนึกถึงอดีตด้วยคำว่า "รู้งี้" ซึ่งเป็นความรู้สึกที่บ่งบอกถึงความเสียดายหรือความคิดที่อยากแก้ไขสิ่งที่เกิดขึ้นไปแล้ว แต่ในความเป็นจริง การติดอยู่กับคำว่า "รู้งี้" เกินไปกลับทำให้เรามัวแต่อาลัยและเสียโอกาสที่จะโฟกัสกับปัจจุบันและอนาคต มันเหมือนกับการจมอยู่กับความผิดหวังโดยไม่ยอมปล่อยวาง หนึ่งในข้อคิดที่ผมได้นำมาใช้คือการเรียนรู้จากอดีตและนำมาเป็นบทเรียนที่มีคุณค่าแทนที่จะปล่อยให้มันกลายเป็นความรู้สึกติดลบ เช่นเดียวกับข้อความใน OCR ที่กล่าวว่า คุณจะมีคำว่า "รู้งี้" อยู่เสมอแม้ว่าคุณจะเลือกใหม่กี่ครั้งก็ตาม เพราะถ้าคุณยังจมอยู่กับอดีต คุณก็จะไม่มีวันทำอนาคตให้ดีได้ ผมจึงแนะนำให้เปลี่ยนคำว่า "รู้งี้" ให้เป็นแรงผลักดันที่จะทำวันนี้ให้ดีที่สุด ถ้าเราตัดสินใจจากความรู้สึกปัจจุบันอย่างรอบคอบและเต็มที่ แม้ว่าผลลัพธ์อาจไม่สมบูรณ์แบบ แต่ก็สามารถใช้เป็นประสบการณ์ราคาแพงที่ทำให้เราเติบโตได้ การวางแผนและการตัดสินใจอย่างมีสติในปัจจุบัน จึงเป็นตัวช่วยให้เราป้องกันไม่ให้เกิดคำว่า "รู้งี้" ในอนาคตอีก นอกจากนี้ การยอมรับว่าความผิดพลาดคือส่วนหนึ่งของชีวิต จะช่วยให้เราไม่ต้องเครียดหรือเศร้ากับความล้มเหลวที่เกิดขึ้น เพราะสิ่งสำคัญคือเราทำเต็มที่และพร้อมเรียนรู้จากมันเพื่อก้าวต่อไป การรักษามุมมองเชิงบวก และฝึกฝนให้เห็นคุณค่าของการพัฒนาตัวเองทุกวัน จะทำให้คุณรู้สึกภูมิใจในทางที่เลือกไม่ว่าจะเกิดอะไรขึ้น สุดท้าย ผมพบว่าการแบ่งปันประสบการณ์และฟังเรื่องราวของผู้อื่นเกี่ยวกับความรู้สึก "รู้งี้" ก็เป็นอีกวิธีหนึ่งที่ช่วยให้เราเข้าใจและไม่รู้สึกโดดเดี่ยว การพูดคุยแลกเปลี่ยนข้อคิดในชุมชนหรือกับเพื่อน ๆ ช่วยให้เราเห็นมุมมองที่หลากหลายและเสริมสร้างกำลังใจในการก้าวผ่านอดีตไปสู่อนาคตที่ดีขึ้น

Related posts

questions to know your partner better ❤️
Don’t stop getting to know your partner once you’re official! There’s so much to know about a person & getting to know a partner is so important!🥹 Asking your partner questions can show you care and are interested in them & your relationship. It creates a start for healthy communication
rachel

rachel

7903 likes

A person sits at a white table, viewed from behind, with text overlayed that reads "TOP 50 Medical Terminology You NEED to know." The background shows a modern room with a desk and monitors.
A list titled "GENERAL MEDICAL TERM" displays medical terms and their definitions, including Auscultation, Bradycardia, Ischemia, Edema, Cyanosis, and others. The list is presented on a white table with a person's arm visible in the background.
A list titled "PATHOLOGY RELATED TERMS" shows medical terms and their definitions, such as Aneurysm, Atelectasis, Myopathy, Osteomyelitis, Septicemia, Carcinoma, and Meningitis. The list is displayed on a white table with a person's arm and a yellow pen.
Must know medical terminology!
When I first started learning medicine, one of the most frustrating parts was the complicated medical terminology—it made everything seem daunting and hard to grasp. That’s why I’ve compiled a list of the top 50 must-know medical terms that are essential for mastering the basics. Once you get used
river

river

1845 likes

A young woman wearing glasses stands in a room. Overlay text reads "8 signs YOU ARE Burnt Out from school" with "Burnt Out" highlighted in red. A Lemon8 logo and username are at the bottom left.
Text "1. You're constantly tired and don't want to get out of bed in the morning" over a blurred background of a laptop and notebook. An illustration of a person stretching in bed is at the bottom.
Text "2. Your grades are slowly declining and you can't get them up no matter how much you study" over a blurred background of a laptop and notebook. An illustration of a crying person holding a paper with a "-C" grade is at the bottom.
You Might Be Burnt Out & Not Even Know It!!!
Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out! Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to r
CompSkyy

CompSkyy

12.2K likes

An orange iPad with a pink and white Apple Pencil resting diagonally on its back, set against a white background. Red text overlays read "THAT GIRL iPad Setup For Productivity." A Lemon8 logo and username are in the bottom left.
An iPad displaying a lock screen with productivity widgets like a clock, Pomodoro timer, and streaks tracker. Notifications and reminders are visible. A white and beige mechanical keyboard is in the foreground.
An iPad showing a startup section with widgets for VIP emails, a daily bible verse, and a flower for aesthetics. App icons are arranged below. A white and beige mechanical keyboard is in the foreground.
That girl ipad setup and what apps I use 🌸
Hi friend! If your iPad is your go-to for pretty much everything, why not make it look as amazing as it is functional? These widgets not only help me stay organized and focused, but they also keep my iPad looking clean and aesthetically pleasing. Here are some of my favorite apps for customizing wi
Byaombe •••

Byaombe •••

2854 likes

“DON’T KNOW WHERE TO START IN THE BIBLE?”
WHERE TO START IN THE BIBLE 🤍 Reading the Bible doesn't have to be so hard! I didn't start reading the Bible until a couple years ago and these books were so great for me when I was just starting out. I recommend starting with these books if you're just starting out : 📖 John -
ASHLEY 💖💐🎀🌸

ASHLEY 💖💐🎀🌸

60.2K likes

What? ! You must not know that your car has……
#lemon8diarychallenge #cartips #car #vehicle #automobile
Chequanxiaoqiao

Chequanxiaoqiao

234 likes

Vaginal hacks you MUST know
Hi besties, Back when I younger, I didn't really give my private regions much thought. I must say that I'm more attentive to my vagina than l've ever been. I think a big part of the reason is because the time has taught me that it isn't just an organ or the part of the body wh
AlexaRenatta

AlexaRenatta

17.7K likes

12 Easy Journal Prompts: Know Yourself Better
Life is a journey of getting to know ourselves, always changing and growing if we want to. Especially when we're in our 20s or younger, it can be tough to figure out who we are beyond what we've been taught. These 12 journal prompts are here to help you understand yourself better and wh
Jau 🤎 Wellness Coach

Jau 🤎 Wellness Coach

1048 likes

🦋🌸 Get To Know Me: Pt 3 🌿💚
• 🦋 • 🌸 #lemon8diarychallenge 🌿• 💚 • ________ Hehe, ;> so far, I am on Part 3 of my : “Get To Know Me” series 🦋🌸💚🌿 ______________ I’d like to say that no matter how much info you give others on the innanet, it’s truly up to you what you continue to share to people!
Dee 🔮🎥🥀

Dee 🔮🎥🥀

26 likes

Did you know?
I’ve always been a super anxious being. Anytime I’d experience big feelings I’d reach for a puff to “calm down” or “recenter” myself. Back then, I didnt know it was actually making it worse for me to deal with things. Understanding the impact it has on variety of things led me to quit using all
Herbasity

Herbasity

1290 likes

A supermarket aisle filled with various chip bags, including Doritos and Cheetos, with text overlays encouraging viewers to stop poisoning their body and emphasizing that food ingredients matter.
A close-up of a Doritos bag's nutrition facts and ingredients list, highlighting the long list of ingredients and questioning the presence of chemicals.
A collection of healthier snack alternatives, including various chip brands, cookies, and meat sticks, with a text overlay suggesting these options have only three simple ingredients.
do you know what’s in your chips?
Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure
angel🪽

angel🪽

15.9K likes

A couple laughing and embracing on a couch, with text overlay asking "Is He From God? Or A Lesson? Find out" to introduce the article's theme.
A list titled "THINGS TO CONSIDER BEFORE COMMITTING..." detailing questions about aligning values, schedules, future desires, trust, lifestyle, conflict resolution, views, sexual preferences, finances, and feeling safe.
A list titled "Attributes of a Good Man" describing qualities such as loving you as you are, being sensitive, spending time, being attentive, reliable, protective, honest, resilient, appreciative, supportive, and respectful.
How To Know God Brought You The One?🤨
How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t
Angelina

Angelina

1466 likes

🌸 Period Do’s & Don’ts You Should Know! 🌸
Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat
caroline 🫶🏼

caroline 🫶🏼

21.3K likes

The image shows the interior view from a car's dashboard looking out at a street with traffic lights under a cloudy sky. Overlayed text reads: "TOP 5 CAR THINGS everyone should know!"
A person's hand holds a tire pressure gauge to check the pressure on a car tire. The image highlights the importance of proper tire pressure for safety, fuel efficiency, and tire longevity.
A person checks the engine oil level using a dipstick, wiping it with a white cloth. The image emphasizes that oil is vital for engine lubrication, preventing friction and overheating.
THINGS ALL DRIVERS SHOULD KNOW HOW TO DO 🚘
Owning a car comes with its own set of responsibilities. Whether you’re a seasoned driver or new to the road, here are the top 5 things you should know about your vehicle to keep it running smoothly and safely. 🚘 1. How to Check and Maintain Tire Pressure 🛞 •Why it matters: Proper tire pressure
Ross 💎

Ross 💎

2389 likes

Websites you should should know
⚡️Noisli: This site gives you free background noises that range from rain, forest sounds, wind, and more. What I like about it is that you can mix these sounds to make the ones you like. It’s pretty cool. ⚡️EatThisMuch.com: if you’re trying to go on a diet and don’t know where to start, this i
Byaombe •••

Byaombe •••

1942 likes

🔥 Top 3 Data Analyst Interview Qs You MUST Know!
Are you gearing up for a data analyst interview? Get ahead of the competition by preparing for these top 3 questions recruiters love to ask! 🚀💼 1. Why did you decide to become a data analyst? ✨ Example Answer: “I’ve always loved solving problems, so I get a sense of satisfaction from the work
Pradeep M

Pradeep M

124 likes

A bowl of colorful food, including quinoa, salmon, avocado, tomatoes, mango, and pickled onions, with text overlayed: "foods that actually aren't healthy" and "read the description!". This image introduces the topic of seemingly healthy foods with hidden unhealthy components.
Granola bars on parchment paper, with text explaining why many granola bars are not as healthy as they seem due to added sugars, unhealthy fats, and preservatives, and what to look out for and better choices.
Two glass bottles of fruit juice with fresh oranges in the foreground, accompanied by text explaining that fruit juices are often stripped of fiber and packed with sugar, and suggesting whole fruits as a better choice.
did you know??
Disclaimer before you comment hate: I eat more unhealthy junk food than most people, I’m sure. So please don’t take this as nutrition shaming, ED encouragement, or fear mongering (as many now-deleted comments have insinuated). I’m just sharing some insight… while devouring an entire box of crumbl c
Megann Louise

Megann Louise

7290 likes

want to work out but don't know what to do!?
After breakfast I eat whatever I like just with portions control! Wonyoung (IVE) Pilates, Karina and Giselle (AESPA) workout, and LE SSERAFIM work out all on YouTube! I started doing the Pilates a few weeks ago and it's become easier over time! I feel much better after doing them! DON'
~♪Abby♪~

~♪Abby♪~

34 likes

A hand holds a block of butter over a mixing bowl, with text overlaying the image. The text lists health truths, including: Butter doesn't clog arteries, Eggs don't raise cholesterol, Fat doesn't make you fat, Food dyes are harmful, Seed oils are not healthy, Red meat doesn't cause heart disease, Real salt is good for you (Celtic), and Sunshine improves your health.
Truths You Need to Know About Your Health! 🔑ℹ️👇
The food industry has fed us myths for years, and it’s time to set the record straight. So many people are avoiding the very things that nourish them while consuming what actually harms them. The truth? Your body thrives on real, whole foods—not processed junk designed to keep you sick. It’s tim
RoadToRiches

RoadToRiches

12 likes

The image features a vase of blue flowers on a tiled background, with the title "how to know yourself better!" and subtitles "(solo activities, self awareness, & self care)". It also includes the Lemon8 logo and user handle.
A flowchart titled "HOW TO CULTIVATE SELF AWARENESS" lists steps like acknowledging, validating, and accepting feelings, identifying and challenging limiting beliefs, and communicating headspace, all while practicing self-compassion. Blue flowers and a sponge are visible.
A hand holds blue flowers against a brick background, accompanied by a list of "SOLO ACTIVITIES" such as journaling, meditation, solo walks, spending time in nature, creative expression, and reading.
how to get to know yourself better 🫶
the journey of self-connection is deeply personal and will evolve over time 🌱 you are an ever-changing human being with so many facets of yourself to discover! make it a habit to connect with yourself --it helps reinforce that you're on the "right" path. i hope you take some time
carley ◡̈

carley ◡̈

1006 likes

Everything you need to know about Sleep No More
Sleep No More is one of New York’s most iconic immersive experiences- there’s really nothing else quite like it! See the photo carousel for a description of the experience and see below for some of my top tips: 1️⃣ Explore! Sleep No More allows audiences to freely explore 5 highly-themed floor
BroadwayBen

BroadwayBen

1254 likes

here’s the TRUTH God wants you to know! ♥️
Hi friends!!! Let the verse of Isaiah 46:4 be a source of comfort and strength that you can always refer back to. 🫶🏽☕️🧸 It’s so easy to get caught up in the lies we tell ourselves. The world can lead us to comparison, burnout, doubt, and confusion. That’s why it’s so important to remember th
Isabella Nordstrom

Isabella Nordstrom

5596 likes

Taxes 101: What You Need to Know🚨💸
If you’ve ever looked at your paycheck and thought, ‘Where did all my money go?!’—you’re not alone. 🤨 Taxes take a chunk before you even see it, but most people don’t actually understand how or why. Let’s fix that. There are different types of taxes coming out of your check—federal, state, Socia
Mari 🦋

Mari 🦋

342 likes

An open book with text, red flowers, and a cup of tea, overlaid with the text "Spicy books I didn't know were spicy."
An iPad displaying the book cover for "Confessions of Timber Creek" by S.J. Chaynie, categorized as "Suspense" and "Friends to lovers."
An iPad displaying the book cover for "Get a Life, Chloe Brown" by Talia Hibbert, categorized as "Neighbors."
Spicy books I didn’t know were spicy 🌶️
Disclaimer- Love MD and Love Esq. I expected to be spicy after reading Love RX, but not quite as much. Also, these are in no way the spiciest books I’ve read, but I think they’ll surprise you. ❓What spicy books surprised you? #lemon8bookclub #lemon8bookchallenge #spicyromance #spic
Amanda Courtney

Amanda Courtney

2453 likes

I DIDN’T KNOW I WAS PREGNANT 😨
Hey mamas! Today I was to share with you a little bit about my infertility journey and how I got pregnant! My mom has PCOS and because of that I have a sibling that is 6 years younger than me and a sister that is 14 years younger than me! Worries about that and my future I decided to talk
Stefany Ferraz

Stefany Ferraz

1548 likes

THIS IS WHAT YOU SHOULD KNOW!
Living the life you want is not just a desire; it's a fundamental aspect of true happiness and fulfillment. It's about carving out your unique path, making choices that align with your values, passions, and aspirations. Here's why it's crucial: 1. **Authenticity:** Living the lif
Kelly Ann

Kelly Ann

4295 likes

🍋Do you know why you should talk to your cat every
Do you know why you should talk to your cat every day? #catlover #talktocat #catlife #catwithme #mycat #catinstagram #catoftheday #lemon8diarychallenge #catlemon8
Pet-knowledge

Pet-knowledge

12 likes

What is the 5-second rule and why does it work? ⏱️
The 5-second rule, popularized by Mel Robbins, is a productivity strategy that encourages immediate action. When you have an impulse to do something, you count down from five and take action before hesitation and self-doubt set in. It helps overcome procrastination, builds momentum, engages the dec
teal.days

teal.days

202 likes

The 12 Social Media Platforms that I Use and Why
I have 12 different platforms because I have a different purpose for each one. If you are new to our creator community - do not get 12 platforms it will only hurt you. Let me know if you enjoyed this post and please drop all the questions and comments down below and please follow me! Thanks
Hiimnickie

Hiimnickie

103 likes

what to know about cos school🌸
There’s a lot of positive things about cos school but I’d say it’s 50/50. I know the payoff will be worth the struggles, and it’s only for a year. But i will NOT lie it’s been one of the hardest years of my life. #cosmetologyschoolstudent #cosmetologystudent #cosmetologyschool #cosmetologi
gabielyn | ギャビ

gabielyn | ギャビ

191 likes

get to know yourself better with these:
when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new
carley ◡̈

carley ◡̈

799 likes

things you didn’t know about hydration!
considering that we need water every single day to be alive and functioning… why don’t they teach us more about water, how important proper hydration is and what electrolytes actually are?! I can do a separate post that’s more in depth but it’s absolutely crucial to stay hydrated - from regulati
allison wetig

allison wetig

39 likes

I didn’t know how to do lashes Tut
This is a quick easy process. It doesn’t take much. I got these lashes from TikTok shop. If you click the link to my bio, it’s in my showcase in my app however, I believe these lashes can be bought on Amazon as well. I only know one of the company so far that has done adhesive lashes and will be
Nyxslyfe🪷

Nyxslyfe🪷

84 likes

Two smiling women sit on steps in an outdoor amphitheater with a large red rock formation in the background. Overlay text reads "60 QUESTIONS TO ASK YOUR FRIENDS GET TO KNOW YOUR FRIENDS BETTER!". The Lemon8 logo and username are at the bottom left.
A list of 20 "LEVEL 1: JUST GETTING TO KNOW EACH OTHER" questions is displayed over a blurred background of an outdoor amphitheater. Questions include topics like work, hobbies, music, and food. The Lemon8 logo and username are at the bottom left.
A list of 20 "LEVEL 2: GOING A BIT DEEPER & MORE PERSONAL" questions is displayed over a blurred background of an outdoor amphitheater. Questions cover family, childhood, goals, and fears. The Lemon8 logo and username are at the bottom left.
questions to get to know your friends better🦋🦋
After graduating, it's been SO much harder to make new friends! I think a huge part of it is that there's not a lot of common ground anymore (ie. going to the same college) unless you work at the same company! I've been meeting a lot of new people online and via bumble and I've real
Sarah Jolie 🌸

Sarah Jolie 🌸

669 likes

A text-based image titled "Read THIS when you're having a bad day," offering advice on coping with negative emotions. It encourages allowing feelings, avoiding overthinking, practicing self-love, taking things slow, and remembering that bad feelings are temporary, like clouds passing to reveal sunshine.
Feeling Down? Here’s What You Need to Know 🔑ℹ️⬇️
We all have those days when everything seems to go wrong, and the weight of our negative thoughts feels overwhelming. Remember, a bad day doesn’t mean you have a bad life. It’s essential to let yourself feel your emotions without getting lost in them or overanalyzing. Sometimes, simply acknowledgin
RoadToRiches

RoadToRiches

8 likes

25 Lessons To Know By 25
1. Have a long-term goal / vision / passion that makes you want to get up in the morning and work towards something. If you don’t have something to look forward to, it’s going to be hard to feel genuinely happy or excited about life. 2. Never dull your shine for anyone. I think we often think o
joannayounes

joannayounes

24 likes

Say this not that! Why THIS job
💬 Say This: ""I’m particularly excited about this role because it aligns with my experience in [specific skill or field] and offers an opportunity to contribute to [specific project or goal]. Can you tell me more about how the team collaborates on projects?"" 🚫 Not That: "&#3
Nikki 👩🏻‍💻

Nikki 👩🏻‍💻

24 likes

A person takes a selfie from a high angle on a wooden deck, with a rustic building and trees in the background. The image has a text overlay "WHY I DELETED LEMON8" and the user's Lemon8 handle.
Why I Deleted Lemon8
Because Lemon8 was advertised to me as a safe haven from these other forms of toxic social media my expectations were set up so high, and while I felt the way I did I have realized that most other apps are much much worse. I love posting and sharing content which is what has brought me back with th
Syd

Syd

2464 likes

Not many people know this but… 🍋
Another reason to love lemon8 🍋🫶 This is why you should join #lemon8challenge *Exposure to your account *Freebies *If you are struggling on what to post on Lemon8, look at the challenges, it will give you inspo. Always consider to try something new, or teaching your audience someth
Nicole 💗

Nicole 💗

1620 likes

What you need to know about being engaged
This phase in your relationship can bring up so many different emotions/experiences. Not a lot of people talk about this. It’s mainly conversations about when the wedding is, how big it will be, what you plan to wear, etc. But there is so much more to it than just planning a celebration. #lemon
Asia Xiong

Asia Xiong

43 likes

A young woman takes a mirror selfie, outlined in white, with text overlays reading "How I know when I am Falling from God" and "SWIPE." Decorative elements like flowers and a heart are also present.
A person walks a small dog on a sandy beach at sunset, with text overlays describing signs of being an angrier and impatient person, including Bible verses from John 13:34 and 1 Corinthians 13:5.
A scenic view of a pier and water at sunset, with text overlays explaining how changing goals, especially selfishly motivated ones, indicate straying from God, accompanied by Psalms 37:4 and Philippians 2:3.
How I know when I’m Falling From God!
Here are some signs that remind me I’m straying from God! As frustrating and draining as it may be, recognizing these signs are important for me to keep me back on track. Being sucked into the world is glamorous at first, but it can be so draining, exhausting, and depressing when you live that life
Hannah

Hannah

231 likes

See more