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Because I'm beautiful, not about the sun, but discipline!!

Today we have 7 beautiful hair tips that I personally feel have done and really worked. Come to your friends. 🤓

1. Comb your hair lightly. Start from the end of the cone.

2. Avoid washing your hair with hot water. (Normally, if you wash your hair, you will always use normal temperature)

3. Drink 1.5-2 liters of water a day.

4. Sleep with a slippery pillowcase

5. Hair tip trim every 2-3 months

6.Use treatment / mask 1-2 times a week. 👉🏻 We use Fino Premium Touch Hair Mask: Intense Formula Hair Mask that focuses on deep nourishment with seepage of 6 main ingredients into each hair core. 🧠

7. Eat enough protein (eggs, fish, nuts), but understand that it is difficult to eat protein every rush day. Some days we will eat supplemental protein. More recently, Vitaday released clear protein, easy to eat, delicious, super refreshing, smelling of apples and smelling of lemons, and then produce protein up to 33 g higher than some other hard-to-eat brands of milk protein.

# I'm pretty healthy # Drug sign with lemon8 # finohairmask # vitaday

2/26 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ได้ลองใช้ผลิตภัณฑ์ Fino Premium Touch Hair Mask รู้สึกได้ชัดเลยว่าผมมีความนุ่มลื่นขึ้นมาก ซึ่งเป็นเพราะในมาส์กมีส่วนผสมเฉพาะอย่าง Trehalose และ Sorbitol ที่ช่วยเติมความชุ่มชื้นและเคลือบเส้นผม ทำให้ผมไม่พันกันเวลาแปรง นอกจากนี้ยังมีส่วนผสมของ Glutamic Acid และ Pearl Peptide ที่ช่วยซ่อมแซมแกนผมและทำให้ผมเงางามสุขภาพดี เรื่องการดื่มน้ำก็สำคัญมาก เพราะน้ำช่วยให้หนังศีรษะชุ่มชื้นจากภายใน และยังช่วยส่งเสริมการทำงานของเซลล์ผม ทำให้ผมแข็งแรงตามธรรมชาติ สำหรับการเลือกกินโปรตีนด้วย Vitaday Protein นั้นสะดวกและเหมาะกับคนที่มีเวลาน้อย เพราะรสชาติสดชื่น หอมกลิ่นแอปเปิ้ลและเลมอน กินง่ายกว่าอาหารเสริมโปรตีนทั่วไป และโปรตีนที่สูงถึง 33 กรัมช่วยสร้างเส้นผมให้แข็งแรงยิ่งขึ้น นอกจากนี้ยังอยากแนะนำการนอนใช้ปลอกหมอนเนื้อผิวนุ่มลื่น ซึ่งลดแรงเสียดสีระหว่างผมกับหมอน ช่วยป้องกันผมแตกปลายและไม่ชี้ฟู ทำให้ผมดูเรียบลื่นและมีสุขภาพดีมากขึ้น อีกหนึ่งเคล็ดลับคือการเล็มปลายผมเป็นประจำทุก 2–3 เดือน เพื่อกำจัดผมที่แตกปลาย และช่วยให้ผมใหม่แข็งแรงขึ้นอย่างสม่ำเสมอ ทั้งหมดนี้ถ้ามีวินัยทำอย่างต่อเนื่องจะเห็นผลลัพธ์ชัดเจนว่า "ผมสวยไม่ใช่เรื่องดวง แต่คือเรื่องของการดูแลอย่างตั้งใจ" และอย่าลืมหลีกเลี่ยงการสระผมน้ำร้อนจัดเพื่อลดความแห้งเสีย เพื่อผมที่เงางาม สุขภาพดี พร้อมรับวันใหม่อย่างมั่นใจ

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