Low-Cal High Protein Snack!🍫

Chocolate Peanut Butter Yogurt! This has been a favorite of mine for a long time! It helps me when I’m craving something sweet and helps up my protein intake for the day too.

Oikos Vanilla Yogurt 90 cal | 15g protein

PB Fit 1 tbsp | 30 cal | 3.5 protein

Ghirardelli Dark Chocolate Chips 17 chips | 80 cals

Splash of Vanilla Extract

Hot Cocoa Whipped Cream for Topping ~15 cals

#highproteinsnacks #mealprep #protein #Fitness #gym

Total: 215 cals | 18.5 g Protein

2024/11/18 Edited to

... Read moreOkay, so who else struggles with those late-night sweet cravings but wants to stick to their health goals? I totally get it! For the longest time, I felt like I had to choose between enjoying a treat and staying on track. That's until I discovered the magic of this low-calorie, high-protein chocolate peanut butter yogurt. It's been a game-changer for me! Not only does it taste like a decadent dessert, but it’s genuinely filling thanks to the 18.5g of protein. At just 215 calories, it's the ultimate guilt-free indulgence, perfect for satisfying that 'peanut butter & chocolate lovers' craving without derailing your progress. It's truly a low-calorie sweet treat that actually delivers on flavor and satiety. I swear by Oikos Triple Zero vanilla yogurt for its creamy texture and zero added sugar, making it a fantastic base for this low-calorie chocolate yogurt snack. And PBfit? Seriously, powdered peanut butter is a lifesaver for cutting down on fats while still getting that amazing peanut butter flavor. It’s so much lighter than traditional peanut butter, making it ideal for a low-calorie dessert yogurt. I usually go for Ghirardelli 60% cacao bittersweet chocolate chips because a little dark chocolate goes a long way for richness, plus it has antioxidants! Don't forget a splash of pure vanilla extract to really enhance all those sweet notes. Want to switch it up? Sometimes I add a few raspberries for a fruity twist, or a tiny sprinkle of sea salt to really bring out the chocolate and peanut butter flavors. You could also try different protein powders if you want to experiment with other flavors, but vanilla yogurt with a pure vanilla extract splash is my personal favorite. For an extra treat, that Favorite Day hot cocoa whipped topping is just heavenly and super low cal – it makes it feel even more like a special dessert! This snack is also brilliant for meal prep! I often whip up a few portions on a Sunday, store them in airtight containers, and they're ready to grab throughout the week when those sweet cravings hit. It’s so much easier to make healthy choices when you have delicious options waiting for you. Trust me, once you try this, you'll wonder how you ever lived without it! Whether you're looking for a quick post-workout refuel, a satisfying midday snack, or a healthy dessert, this chocolate peanut butter yogurt has you covered. It proves that eating well doesn't mean sacrificing flavor or feeling deprived. Give it a try and let me know what you think – it’s become my absolute favorite low-calorie sweet treat!

23 comments

Mandy's images
Mandy

This looks delicious 🤤

xdumpsterfire's images
xdumpsterfire

I put unsweetened cocoa powder + tbsp honey and the cold foam for topping coffee the other day and it tasted like a chocolate mousse lol

See more(1)

See more comments

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🌸 Tiffany 🌸

2750 likes

A person in athletic wear takes a mirror selfie in a gym, surrounded by weights and exercise equipment. The image has text overlays that read 'Lemon8 Scrapbook', 'high protein snacks', and 'for gains', with decorative stars and an eye icon.
A hand holds a Kodiak Flapjack Power Cup in S'mores flavor, which is protein-packed with 12g protein per serving. The background shows a room with a TV and furniture. Text overlay states 'any kodiak cakes lived by these and bootylicious when i was in the office'.
A hand holds a blue-wrapped Quest Hero Protein Bar, Crispy Cookie Crumble flavor, showing 1g sugar, 18g protein, and 3g net carbs. The text overlay says 'quest crispy ONLY CRISPY all the others are gross and have bad protein flavor with the chew'.
the best high protein snacks for gaining muscle 🏋🏻‍♀️
here are a few of my favorite high protein snack swaps that actually taste good. i have some low cal snack swaps as well if people are interested in seeing that. ive been watching my calorie intake for a few months but i dont really restrict myself. just ensuring i get a high protein ratio and thes
lilly

lilly

274 likes

high protein low cal foods to lose weight
get healthy & fit w me 🥑🫐🍓🍒🥕🥦
Alissa Beggan ✨🍉🍓🫐🥑

Alissa Beggan ✨🍉🍓🫐🥑

844 likes

Low cal high protein mini pumpkin cheesecake whips
Mini Pumpkin Pie Cheesecake Whips 🎃🍁 Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗 These are an awesome low calorie, high protein Fall sweet that require minimal & simple ingredients! INGREDIENTS: 1/2 cup 1% small curd cot
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1428 likes

Two red and white Target shopping bags are on a kitchen counter, with text overlay indicating a 'Gym girl target haul.' A refrigerator is visible in the background.
A hand holds a black cup of vanilla protein yogurt, with two Target shopping bags blurred in the background on a kitchen counter.
A hand holds a bottle of Thai-style curry noodle stir-fry sauce on a kitchen counter, with sunlight shining on the surface.
Gym girl high protein low cal target haul
I don’t usually grocery shop at target buttt I had to get some things so I decided to pick a few items for this weeks meals! 1. Oikos pro My favvv way to get some extra protein in at any time of the day 2. Thai curry I loveee getting sauces for random meals at target and this one is so
Liftwithlivia

Liftwithlivia

1492 likes

3 INGREDIENT HIGH PROTEIN COOKIE DOUGH
Ingredients: - 1 scoop protein powder of choice (my favorite is the salted caramel or vanilla protein powder by legion - both whey and plant based work for this - support code KAILI) - 10g creamy almond butter - 15g enjoy life dark chocolate chips - Water as needed Macros (makes 1 serving)
Kaili Mills

Kaili Mills

897 likes

Ingredients for a low-calorie, high-protein pepperoni pizza, including turkey pepperoni, carb balance tortillas, pizza sauce, and mozzarella cheese, with text indicating 365 calories and 36g protein.
A tortilla with 60g of pizza sauce spread evenly on its surface, ready for the next step in making the pizza.
A tortilla topped with pizza sauce, a layer of shredded cheese, and 17 slices of turkey pepperoni.
Low Cal, High Protein 🍕
This yummy low cal, high protein Turkey Pepperoni Pizza is awesome! Such a filling lunch with 36g of Protein for only 365 calories!! Not to mention it is so yummy and the serving size of turkey pepperoni is 17 pieces for 70 cals, which is insane! 🍕❤️ #lowcalorierecipe #lowcalhighprotein #pe
nicole💗

nicole💗

716 likes

3 INGREDIENT HIGH PROTEIN BROWNIE BATTER
Ingredients: - 1 scoop chocolate protein powder of choice (my favorite is by legion - both whey and plant based work for this - support code KAILI) - 10g creamy almond butter - 15g enjoy life dark chocolate chips - Water as needed Macros (makes 1 serving): 259cal | 30g protein | 13g
Kaili Mills

Kaili Mills

512 likes

Low Cal Chocolate Protein Cake Bites (Healthy Sweet Treat 🤎)
Craving cake… but still trying to stay on track? 👀 These chocolate protein cake bites look SO good and are actually a healthier swap 🤎 Perfect for: ✔️ Sweet cravings ✔️ Post-workout snack ✔️ Late night treat without the guilt Ingredients: • 1 cup chocolate protein powder • 2 tbsp cocoa
LindsaySayz

LindsaySayz

50 likes

High protein Snack
When Tuna Salad meats deviled egg and it was a match made in heaven. One of my favorite high protein low carb snacks, you can honestly put whatever you want in it this is just what I like in mine and trust me it NEVER disappoints! 💃🏽🕺🏾 #tunasalad #deviledeggs #lowcarbs #highprotein #sna
Austrea

Austrea

343 likes

Low Cal, High Protein BBQ 🍗 🍕
This yummy BBQ chicken pizza is a super easy, 4 ingredient meal! 368 cals is insanely good for 49g of protein. Due to the amount of protein, this lunch will keep you full for a while and it tastes so good. #lowcalorierecipe #lowcalhighprotein #BBQ #bbqchickenpizza #easyrecipe #4ingred
nicole💗

nicole💗

4224 likes

Low cal high volume protein bowl
On a cut it’s important to eat healthier high volume meals. I’m currently on a cut and this is one of the meals I eat in order to feel full and satisfied! - Macros: Cals: roughly around 270 Protein: 36 g Carbs: 10 g Fat: 9g — COOKING DIRECTIONS: - In a bowl add 112g of the lean ground Tu
𝑹 𝒐 𝒔 𝒂 ᡣ𐭩

𝑹 𝒐 𝒔 𝒂 ᡣ𐭩

240 likes

High Protein Low Calorie pizza
My fave to help kick those pizza cravings while on my low calorie high protein diet!❤️ I Airfry 400 for 5 mins Macros for: 1 tortilla 3 spoons of pizza sauce 1/2 cup fat free cheese 1 serving/ 16 turkey pepperoni #lowcalhighprotein #macros #caloriedefict #summerbod #bodytra
Shayla🌻

Shayla🌻

772 likes

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