Automatically translated.View original post

Air conditioning gel or air conditioning spray✨

4/6 Edited to

... Read moreหลายคนถามเหมือนกันเลยว่า “ราคาเท่าไหร่” สำหรับเจลปรับอากาศหรือสเปรย์ปรับอากาศ จริงๆ ราคาจะต่างกันตามแบรนด์ ขนาด (ml/กรัม) และฟังก์ชันเสริมอย่างสูตรขจัดกลิ่นอับ/ช่วยลดแบคทีเรีย แต่ถ้าเอาแบบภาพรวมที่เจอบ่อยตามซูเปอร์/ร้านสะดวกซื้อ/ออนไลน์ จะประมาณนี้ค่ะ 1) เจลปรับอากาศ ราคาโดยประมาณ - กระปุกเล็ก (วางห้องน้ำ/มุมเล็กๆ): ประมาณ 25–59 บาท - ขนาดกลาง (วางห้องนอน/ห้องทำงาน): ประมาณ 59–129 บาท - แบบกลิ่นพรีเมียม/ดีไซน์น่ารักลายตัวการ์ตูน: ประมาณ 99–199 บาท ข้อดีของเจลคือ “หอมค่อยๆ ปล่อยกลิ่น” เหมาะกับคนไม่ชอบกลิ่นฟุ้งแรง และวางทิ้งไว้ได้หลายสัปดาห์ (ขึ้นกับอากาศร้อน/ห้องเปิดแอร์) ส่วนข้อสังเกตคือถ้าห้องกว้างมากหรือมีแหล่งกลิ่นหนักๆ อาจต้องใช้ 2 กระปุกหรือวางใกล้จุดที่มีกลิ่นอับ 2) สเปรย์ปรับอากาศ ราคาโดยประมาณ - กระป๋องเล็ก/มาตรฐาน: ประมาณ 49–99 บาท - สูตรขจัดกลิ่น/แอนตี้แบคทีเรียหรือกลิ่นติดทนพิเศษ: ประมาณ 99–199 บาท ข้อดีของสเปรย์คือ “แก้สถานการณ์ไว” ฉีดปุ๊บหอมปั๊บ เหมาะมากเวลาทำอาหาร กลิ่นรองเท้า กลิ่นอับในห้อง หรือก่อนแขกมา แต่ส่วนตัวเราจะระวังเรื่องฉีดเยอะเกินไป เพราะกลิ่นอาจแรงและทำให้แสบจมูกได้ โดยเฉพาะในห้องปิดหรือห้องแอร์ 3) แบบสำหรับรถยนต์ (เผื่อคนกำลังหา) จากที่เห็นตามชั้นวางจะมีทั้งแบบเสียบช่องแอร์/ถุงหอม/เจล - แบบเสียบช่องแอร์: ประมาณ 59–199 บาท (หัวน้ำหอมรีฟิลมักซื้อเพิ่มได้) - ถุงหอมปรับอากาศ: ประมาณ 39–129 บาท - เจลสำหรับรถ: ประมาณ 49–159 บาท ทริคเลือกให้คุ้มและตรงจริต - ถ้าเน้น “ประหยัดและหอมยาว”: เจลปรับอากาศมักคุ้มกว่าในระยะเวลาใช้งาน - ถ้าเน้น “เร่งด่วนและจัดกลิ่นอับทันที”: สเปรย์ตอบโจทย์กว่า - ห้องน้ำ/ตู้รองเท้า: เลือกกลิ่นแนวซิตรัส (ส้ม) หรือโอเชี่ยน จะสดชื่นและกลบกลิ่นได้ดี - ห้องนอน/ห้องทำงาน: แนวลาเวนเดอร์/ผ้าสะอาด/ดอกไม้ จะนุ่มกว่าและไม่รบกวน สุดท้ายราคา “เท่าไหร่” ขึ้นกับช่วงโปรด้วยมากๆ แนะนำเช็คราคาต่อปริมาณ (บาท/กรัม หรือ บาท/มล.) และดูว่ากลิ่นนั้นเหมาะกับพื้นที่เราไหม จะได้ซื้อครั้งเดียวจบ ไม่ต้องเปลี่ยนบ่อยค่ะ

Related posts

Homemade Hair Conditioning Mask
#Hair #fyp #beauty #AskLemon8 #Lemon8Diary
🤎𝕄𝕚🤎

🤎𝕄𝕚🤎

8112 likes

Herbal Hair spray
Herbal Hair Growth Tea on your hair and scalps adds some great conditioning benefits. And the scalp massage is an extra bonus to boost hair growth. ✨🫶🏼 #herbalhairgrowthtea #hairgrowthproducts #hairgrowthtips #4chair #herbsforhair
IAMASHLOVE 🤎✨

IAMASHLOVE 🤎✨

946 likes

The image displays the title "Quick Notes For Psych Students" in blue and yellow text, overlaid on a background of psychology textbooks and colorful stationery.
This image defines psychology as the scientific study of the mind and behavior, listing thoughts, emotions, motivations, and social interactions as aspects it examines, set against a subtle brain graphic.
The image defines behavior modification as a psychological technique to change human behavior, featuring a T-chart comparing rewards (positive reinforcement) and consequences (punishment) with examples.
✨STEAL MY BEHAVIOR MOD/CONDITIONING NOTES 🧠✨
🎓✨ Calling all psychology students! 🧠 Struggling to keep up with all the techniques and terms? Here are a few notes on behavior modification + fun and effective study hacks to help you ace your exams! From cheat sheets to quick memorization tips, I’ve got you covered. 💡 Swipe through for: • E
Margarita

Margarita

146 likes

The Conditioning Move That Fires Up Your Whole Core
Plank jacks are one of my favorite conditioning finishers because they combine cardio, core stability, and endurance all in one move. ✔️ Elevates heart rate fast ✔️ Builds core strength ✔️ Improves coordination ✔️ No equipment needed Try 3 rounds of 30–45 seconds and feel the difference 😮‍💨🔥
Fruitytufy

Fruitytufy

69 likes

Anyone else feel like this after conditioning??
#conditioning #running tips #softball #softball🥎 #softballtips
Geanice Morales

Geanice Morales

5249 likes

HYROX-ISH CONDITIONING
Todays conditioning workout was a dooozzyyyyy 🥵 #hyrox #conditioning #workout
Bre | CPT🌊🐠🐚

Bre | CPT🌊🐠🐚

36 likes

Soccer training/conditioningEssentials
#sports #lemon8challenge I love soccer but this is the first time I’m playing on a team but these are some things I’ve gotten for training and conditioning. 1) the most obvious, a ball😂 I already had one but of course you need one to run drills and practice. 2) cones are not necessarily
Kaziah Aguilar

Kaziah Aguilar

156 likes

30 Min Strength & Conditioning Supersets 💪🔥
Build strength + endurance in one workout. 3 supersets • 3 rounds • Under 30 minutes. 💥 Rounds 1 & 2: 40 sec work / 20 sec rest 💥 Round 3: 30 sec work / 20 sec rest 💥 1 min rest after each superset Quick, effective, and guaranteed to leave you sweaty & strong. Save this for your ne
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

3 likes

STRENGTH & CONDITIONING WORKOUT
Performance Workout For All Hoopers #workout #workout routine #workout🏋🏾 #fitnessjourney #fitnesscreator
DatzJah

DatzJah

5 likes

A woman in pink workout attire performs a single-arm dumbbell exercise in a gym, with 'FULL BODY CONDITIONING' text overlay. She wears headphones and has a tattoo on her back.
A woman in pink workout attire performs pull-ups on a bar in a gym, with her back to the camera. The text overlay reads '3xAMRAP PULLUPS'.
A woman in pink workout clothes performs a single-arm dumbbell clean and press in a gym. The text overlay specifies '3x8-10 SA DUMBBELL CLEAN AND PRESS'.
FULL BODY CONDITIONING
Full body workouts have really grown on me over the past few months! Full body training tends to include more dynamic, stability enhancing exercises while also increasing the heart-rate, which is great for fat burning as well. I typically train full body exercises in higher rep ranges or even
Gracie

Gracie

19 likes

15-Minute Strength + Conditioning Burner 🔥
When you want strength AND cardio, this quick workout does both. Only 6 exercises, repeated for 3 rounds, and you’ll hit legs, shoulders, core, and conditioning in just 15 minutes. Workout Format 30 sec work 15 sec rest 3 rounds Exercises • Alternating Squat to Dumbbell Snatch • Mount
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

12 likes

Day 13 - Strength & Conditioning Circuit
First - don’t make fun of how fast I’m speaking - I don’t know why I started speaking so fast! Second - I tell about my heart rate which I calculate to be 160BPM (beats per minute.) My monitor knows that’s my HRMax (max heart rate) - zone 3 for me! Third - I am an active 60 year old - it’s
DennisYslas

DennisYslas

2 likes

Bosu Ball Core & Conditioning
You’re gonna want to save these 🔥🥵 #workoutroutine #coreworkout #fitnessroutine #hiit
thehungry.gymrat

thehungry.gymrat

25 likes

A person wearing a black heated deep conditioning cap holds its controller, with text explaining how to properly deep condition low porosity hair to avoid common mistakes.
The back of a person's head with dark, curly hair tied up, against a blue sky, illustrating signs of product buildup on hair.
The back of a person's head with dark, curly hair covered in white shampoo foam, demonstrating the clarifying step to remove buildup.
Deep conditioning low porosity hair?
If deep conditioning never works on your low porosity hair, it’s not because your hair “doesn’t like moisture.” It’s usually because moisture can’t get past buildup. Low porosity hair has tightly closed cuticles. When oils, butters, and products build up on the hair, deep conditioners sit on top
Mushrm

Mushrm

77 likes

This image outlines a conditioning workout for cheerleading 'Flyers'. It includes an abs routine with planks, push-ups, sit-ups, and Russian twists, followed by a balancing exercise holding one leg for 20 seconds, all to be repeated twice.
This image details a conditioning workout for cheerleading 'Bases'. It features an abs routine with planks, push-ups, sit-ups, and Russian twists, along with a quads workout including regular squats, jump squats, and burpees, all to be repeated twice.
This image presents a conditioning workout for cheerleading 'Backspots'. It includes an abs routine with planks, push-ups, sit-ups, and Russian twists, plus an arms workout with more push-ups, weighted squats, and another plank, all to be repeated twice.
Workout/Conditioning for different stunt positions
Each workout is set to each stunt positions main body focus. -each one does include the same ab workout in the sense of needed a stronger core for cheer in general
Peyton

Peyton

33 likes

A core and conditioning workout @ Sweat440 💦
Dear diary & Lemon8ers, For the past month, I have been dragging for the gym. I go, but I’m not motivated and it’s been kind of boring for me which is a lot to say because I’ve been going consistently for the last 10 years. I have finally decided that I needed to switch things up so I have b
Mirielys

Mirielys

8 likes

Athletic Conditioning Day 💪🏻
Today’s focus: jump rope training! 🏋🏼‍♀️🔥 Building endurance, coordination, and strength one rep at a time. Consistency is the real game-changer—every small effort adds up. 💪 #AthleticConditioning #burnbootcamp #StrongEveryDay #cardiomotivation
Brandi Lyn

Brandi Lyn

7 likes

Conditioning
Fun not so fun fact you can be conditioned without a person saying one word. #story #life #motivation
Daily Peptalks Tv

Daily Peptalks Tv

1 like

Strength + conditioning workout
• 6 moves • 45s strength • 30s cardio • 15s rest between each • 3 total rounds Save this to build consistency, discipline, and real-life strength — no gym needed 🤍💪 #strengthandconditioning #fullbodyworkouts #quickworkout #fitathome #fullbodyd
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

6 likes

Hydrow Rowing = Total Strength Conditioning 💪🔥
Hydrow rowing becomes total strength conditioning when you sequence it correctly: Leg drive → Core brace → Lat pull → Controlled return. If you’re rowing mostly with your arms, you’re missing 70% of the power potential. Use this form and watch your legs, back, and endurance level up 🔥 Save this
Fruitytufy

Fruitytufy

3 likes

A workout plan titled 'CIRCUIT' with a kettlebell icon, detailing a KB Muscle Conditioning Circuit with 8 exercises, a Cardio & Fat Burning Circuit with 2 exercises, and an Optional Cardio Circuit. The background shows a gym with equipment like a punching bag and kettlebells.
KB Circuit: Muscle Conditioning, Cardio, & Fat Bur
#Fitness #muscle #workout #fatburning #cardio
HGM Faith Fitness

HGM Faith Fitness

3 likes

Part 5 of 10: Deep Conditioning ✨
Deep conditioning is so important for curly hair. I hope these tips help you along your curly hair journey! I know that learning the benefits of deep conditioning greatly helped transform the health of my hair. #curlyhairhealth #curlyhairroutineforbeginners #curlyhairadvice #deepconditioning
𝓙𝓮𝓼𝓼𝓲𝓬𝓪 🤍

𝓙𝓮𝓼𝓼𝓲𝓬𝓪 🤍

16 likes

A whiteboard displays a full-body workout routine. It includes a warm-up, Circuit 1 with dumbbells, Circuit 2 with kettlebells, and Circuit 3 with medicine balls, each with specific exercises and rounds.
A whiteboard shows a workout routine with a warm-up and three circuits. Exercises involve bodyweight, dumbbells, and kettlebells, including squats, planks, presses, and lunges, with varying time intervals and rounds.
A whiteboard presents a core-focused workout routine. It features a warm-up, Circuit 1 with moderate dumbbells, Circuit 2 with medicine balls, and Circuit 3 with various equipment like ropes and bars, all with specific exercises.
Let’s chat: strength and conditioning
I am a certified strength and conditioning coach, transformation specialist and prenatal/postnatal specialist. These are the last 5 workout routines for my group training classes. What do you think of my classes? Do you train with someone or coach yourself?? I offer online training as well for anyo
Haleigh Allen

Haleigh Allen

4 likes

Flaxseed Hair Conditioning Mask 💁🏽‍♀️
🌿✨ Wellness Essential Alert 🚨 My DIY Hair Mask Magic! ✨🌿 Hey loves! 💕 Every 2 weeks, I indulge in a little DIY luxury that's too good not to share. Dive into my go-to hair conditioning mask, a blend of flaxseed gel, aloe vera, honey, and coconut oil, and let’s talk about why this mix is my s
DestinyK

DestinyK

109 likes

A black screen displays the title 'Moderate to High Intensity Conditioning Workout Tempo Runs | Soccer' in white text, with the Lemon8 logo and user handle at the bottom.
Conditioning Workout for Athletes #2
#d1athlete #temporun #soccer #offseason #hiit #healthylifestyle2024 2 weeks out from first spring game, this moderate to high intensity conditioning workout helps get you back into gear for playing significant minutes.
lv_28

lv_28

79 likes

Conditioning Dense Bones
Conditioning Dense Bones Do not attempt 🚫 unless you understand the outcome.. Conditioning the body is mental, hardening it is physical. Martial arts training demands discipline and strengthens bones through consistent practice. #conditioning #strengthandconditioning #fypreels #fyp™
KyoSaNim

KyoSaNim

0 likes

Bodyweight Step-Ups for Stronger Legs & Conditioning 🔥
Bodyweight step-ups are one of the best low-impact exercises for building stronger legs, improving balance, and boosting conditioning 🔥 Focus on slow, controlled reps and drive through the heel for maximum glute and quad activation 💯 #FitnessJourney #LegDayWorkout #BodyweightExercise #Wo
Fruitytufy

Fruitytufy

9 likes

Strength + Conditioning for Real-Life Consistency
Strength + conditioning workout you can save and repeat 🤍💪 3 supersets, strength + cardio mix, and only ~25 minutes. Perfect for cold days, busy days, or anytime you need a quick sweat without overthinking it. Save this for your next workout + follow for daily fitness inspo from KLYHaus. #stren
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

16 likes

DIY Herbal Hair Tea Spray 🌿
Creating your own herbal hair tea spray can be a fun and effective way to nourish and revitalize your hair. Here are a few simple recipes to get you started: Ingredients: 1 tbsp dried JoleyTexture Hair tea 8 oz hot water Optional: 1-2 tablespoons JoleyTexture Ayuverdic Hair Oil Instructions:
KinkeyNaturalley

KinkeyNaturalley

120 likes

Conquer the Ladder: A Conditioning Challenge:
Feeling the burn? Good! That's the Jacob's Ladder talking! 🔥 This workout will push you to your limits. #FitnessJourney #NoPainNoGain #fitnessgoals #powerlifting #summerbod
JazNerdStyle

JazNerdStyle

4 likes

Dumbbells for Martial Arts Conditioning
Kevin Dewayne Hughes, Expert Martial Artist The reason I use dumbbells is because it requires more activation of stabilizer muscles. A human body will not be dead weight and will actively resist so each body muscle in your body will be working differently. Sometimes I lift only one dumbbell to
Kevin Dewayne Hughes

Kevin Dewayne Hughes

3 likes

The sled push is my favorite conditioning finisher 🔥
If you want strength + cardio without boring workouts… try sled pushes 😮‍💨 They build: explosive leg power endurance core stability athletic conditioning Bonus: they leave you drenched in sweat FAST 🔥💪 #FitnessJourney #StrengthConditioning #GymMotivation #WorkoutRoutine
Fruitytufy

Fruitytufy

3 likes

Resistance Band Shoulder + Back Conditioning 🔥
One resistance band. Endless upper body gains. These shoulder and back moves are perfect for strength, posture, stability, and conditioning without heavy equipment. Slow reps + constant tension = serious burn 💪 #ResistanceBandWorkout #ShoulderWorkout #BackWorkout #FitnessMotivation
Fruitytufy

Fruitytufy

2 likes

Enshi in summer is very refreshing, no air conditioning is required here
#chinatravel #enshi #恩施 #china #travel
yonderchina

yonderchina

3 likes

Core and Conditioning Workout⚡️
Do it tired. Do it sad. Do it alone. Do it unmotivated. JUST DO IT. EXERCISES 1️⃣ Dead Hangs 3 Sets | 45 Seconds 2️⃣ Hanging Crunches 3 Sets | 8 Reps 3️⃣ Kneeling Cable Crunches 3 Sets | 10 Reps 4️⃣ Cable Oblique Twists 3 Sets | 10 Reps (Each Side) 5️⃣ SkiErg 5 Minutes | 1
Body by Pam

Body by Pam

11 likes

Full Body Strength + Conditioning ✨💪
Full Body Strength + Conditioning ✨💪 Under 20 minutes and you’re DONE. 2 circuits • 6 exercises • 30s on / 15s off • 3 rounds each. Perfect for busy days, at-home workouts, and anyone who wants a quick but effective sweat. Save this for your next full body day 🔥 Follow for more real-life fit
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

11 likes

Hydrow Rower = Ultimate Full Body Conditioning 🚣‍♂️🔥
If you want cardio that also builds strength and endurance, the Hydrow rower is elite. ✔️ Full body activation ✔️ Core + back + legs ✔️ Low impact conditioning ✔️ Serious sweat session Perfect for improving endurance while protecting your joints. Consistency is where the transformation hap
Fruitytufy

Fruitytufy

2 likes

lil conditioning burner !!
hyrox style:)) save & try!! . . . #hyrox #hyroxtraining #conditioning #gym #gymmotovation
Emma Wissman

Emma Wissman

0 likes

Strength & conditioning
We got it in this morning 💪🏾🔥 Solid work all around. Definitely burned some good calories and getting closer to that summer body! Appreciate everybody for pulling up and putting in that work. Let’s keep it going! 🙌🏾 #StrengthAndConditioning #MorningWorkout #SummerReady #WeGotItIn #b
OCeatz

OCeatz

1 like

Diary entry #7- Day 3 was full body conditioning.
Diary entry #7 - Day 3 was full body conditioning. I felt really good today. Mentally feeling hopeful about the future and ready for this workout! #workout #comeback #recoveryjourney
mycomebackdiaries

mycomebackdiaries

2 likes

No air conditioning
#theguy #dadjokes #funny #comedy #jokes
The Guy

The Guy

1 like

Conditioning gon build him
#nba2k26 #2k26 #beknowndavid #nba2kcommunity #fyp
beknowndavid

beknowndavid

14 likes

2 Conditioning Workouts as a D1 Athlete
The best for preparing for a preseason fitness test! Use a treadmill for best results!🤍 #d1athletics
kailey

kailey

15 likes

Deep Conditioning Tips for Curly Hair
Curly hair thrives when it’s deeply nourished and moisturized. Deep conditioning is a key step in any healthy curl routine, and using the right techniques makes all the difference. Start by applying a rich, moisturizing deep conditioner to freshly washed hair. For best results, work in sections to
Acquired

Acquired

26 likes

A woman performs a single-leg shoulder press, balancing on a Bosu ball with a dumbbell raised overhead. She is in a gym with pink walls, demonstrating an explosive, single-leg movement for conditioning and plyo training.
A woman performs a single-leg RDL (Romanian Deadlift) with a dumbbell in a gym. She is leaning forward with one leg extended backward, focusing on a single-leg movement as part of her conditioning workout.
A woman is captured mid-air during a box jump exercise in a gym. She is jumping onto a black box, demonstrating a plyometric movement for athletic conditioning. Another person is visible in the background.
CONDITIONING & PLYO
🔥todays workout was athletic conditioning and plyo training , so lots of explosive and single leg/arm movements. personally, conditioning days are my favorite, it takes me back to playing sports what’s your favorite type of training? ✨ #summerbod #bodytransformation #Lemon8Diary #work
mercedes🤍

mercedes🤍

7 likes

See more