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“Need Relief? 👆 #ComeGetYourShade”

/Leaf Landscape Supply /Leaf Landscape Supply

Leaf Landscape Supply

2025/10/3 Edited to

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A countertop displays ingredients for migraine relief tea: a mug of tea, lemon, ginger, and spice jars labeled Cayenne, Cinnamon, and Turmeric. Text overlay reads "how I get rid of MIGRAINE HEADACHES."

A countertop shows ingredients for a natural migraine relief tea, including a mug, a lemon, ginger, a glass with steeping ginger, and spice jars for cayenne, cinnamon, and turmeric.

A close-up of a striped mug filled with a dark beverage, a lemon, and a turmeric spice jar on a marble countertop, representing a natural migraine relief tea.

Natural Migraine Relief

I have suffered from migraines for as long as I can remember. My neurologist can’t seem to figure out why I have them. It’s no one reason or another to make them onset. OTC meds don’t work. Most prescription meds need to be on the higher dosage to alleviate my migraines. I made this tea one

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What Relief Looks Like (for me) 🤍

What relief looks like (for me) 🤍 1. Warm scent 2. Soft texture 3. Slow moments 4. Quiet comfort 5. A gentle reset Not everything needs to be fixed. Some days just need comfort. 🤍 If this feels like your kind of relief… save it for later. ✨ Save this for a hard day. Which one fee

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🧂Stress Relief Ritual🕯

Feeling overwhelmed? Try this simple ritual👇 1.🛁 Take a warm bath with Epsom salt 2.🕯️ Light a calming candle 3.👄 Say: “I release stress and embrace peace” 📥Save for a relaxing evening 💬Comment “relax” if you need it 👤Follow for more self-care tips #StressRelief #Relaxation #Emoti

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A collage promoting Minecraft building mods: Litematica, WorldEdit, and Dynamic Trees, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 1: Make Building 100x Easier!".

A collage promoting Minecraft detail mods: Chisel, MrCrayfish's Furniture Mod, and Decocraft, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 2: Details = Vibes. Don't Skip Them!".

ADHD Minecraft: Anxiety Relief Through Mods

I deal with pretty severe anxiety on a daily basis, and while years of therapy and medication have helped me manage it, there are still tough days. That’s when I turn to Minecraft—a game that provides a sense of calm and control when I need it most. When I’m looking for a way to ease my anxiety,

1144 likes

A person with braided hair in a car, with text overlay about sharing skincare must-haves for eczema relief.

Three different moisturizing creams and ointments, including a moisturizing cream, an eczema therapy cream, and a healing ointment, recommended for skin relief.

Two gentle facial cleansers, one in a pump bottle and another in a white bottle, suitable for sensitive skin and eczema care.

Top 10 Must-haves for Eczema Relief!🌿✨

If you or someone you know struggles with eczema, I'm here to share some must-have products that bring real relief. Eczema can be so challenging-itching, flaking, and constant discomfort are no joke. But with the right skincare routine, you can seriously transform your skin barrier. Here'

958 likes

An open notebook with a pen and a lit candle on a textured surface, featuring the title '5 Journaling Prompts for Stress Relief'.

An open notebook, a cup of tea, and a green leaf sprig on a light background, with the prompt 'Today, I felt calm when...'.

A hand writing in an open notebook with a pen on a textured surface, displaying the prompt 'Something small I'm grateful for is...'.

5 Journaling Prompts for Stress Relief

When life feels overwhelming, journaling can be your reset button. Here are 5 gentle prompts to help clear your mind and soften your stress: 1️⃣ Today, I felt calm when ... 2️⃣ Something small I'm grateful for is ... 3️⃣ I release the worry about ... 4️⃣ One thing I can do for myself tomor

165 likes

You don’t need fixing you need relief.

So many women in midlife think they need to “fix themselves.” But most of the time? Their nervous system is simply overloaded from years of carrying everyone and everything. The body will eventually speak the truth the mind keeps trying to push through. Exhaustion. Overwhelm. Shutdown

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A Nintendo Switch displaying the "Pokémon Shining Pearl" title screen, with text overlays "Cozy Games For Anxious Girlies" and "lemon8 @hey_its_jewell".

A collage for the game ABZU, featuring its cover art, underwater gameplay screenshots, and text describing it as an open-world ocean game available on multiple platforms.

A collage for Stardew Valley, showing game art of a farmhouse and farm layouts, with text detailing gameplay features and available platforms.

Cozy games for Anxiety relief

Cozy games are a big source of anxiety relief because it can really help you focus on something else. Here are 5 games that are cozy and immersive! -ABZU: An open world ocean game Explore the ocean as a diver and discover creatures, ancient ruins, and sea caverns. 📝Notes: The art style is gr

2812 likes

An infographic titled 'HEADACHES ARE SIGNALS' explaining that headaches stem from dehydration, tension, poor digestion, or circulation issues. A cup of tea and green leaves are visible, emphasizing supporting the body holistically rather than just suppressing symptoms.

An infographic about Peppermint Tea for tension headaches, showing a cup of tea with mint leaves. It highlights benefits like muscle relaxation, improved blood flow, and a cooling effect, recommending it at the onset of a headache.

An infographic detailing Ginger Tea's benefits for inflammation and digestion, featuring a cup of tea with ginger slices and root. It notes its ability to reduce inflammation, help nausea-related headaches, and support circulation, best consumed after meals.

Best Teas for Headaches 🌿 Natural Remedies for Fast Relief

Headaches aren’t random—they’re signals from the body. Instead of constantly suppressing symptoms, support the root cause. Tension, dehydration, inflammation, and digestion all play a role. Simple herbal teas like peppermint, ginger, and chamomile can help calm the nervous system, improve ci

327 likes

Ultimate Ulcer Relief Juice

Say goodbye to stomach pain and ulcers with this healing juice!🌿 #UlcerRelief #GutHealingJuice #HealingFoods #juice #cabbagejuice

62 likes

🌿Need Constipation Relief? Try This‼️

Hey, sometimes we all need that extra 💩 support 😀 💚 Struggling with constipation? These 3 herbs can help get things moving naturally! ✨ 1️⃣ Dandelion Root: 🫶🏼Benefit: Acts as a gentle laxative while promoting bile production, which supports digestion. 🫶🏼Use: Brew dandelion root tea or take tin

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Flat tummy drinks for bloat relief

✨7 Flat Tummy Drinks You Need to Try✨ for bloat, detox, and inflammation. Bloat? Water weight? Sluggish digestion? These natural drinks can help you feel lighter, support gut health, and give your metabolism a gentle boost. 💧🍋🥒 🌿 What’s inside: 1️⃣ Warm lemon water 2️⃣ ACV with cinnamon

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Quick Upper Back Relief Crossbody Shoulder Stretch

Hi, I'm Jackie, a certified personal trainer, yoga teacher, and energy worker with a 9-5 and passion for helping busy individuals find balance in their health and fitness routines. I specialize in creating effective, time-efficient workouts and wellness strategies for people who spend long hour

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INSTANT HEADACHE RELIEF

I get tension headaches, often after a hard day of work 😪. here are some things that fix it pretty quick! ---> STRETCH ROUTINE 🤸‍♀️ I like to stretch out my shoulders, neck, and back. this helps relieve some tension in my muscles 🙂 - 20 chin tucks - neck rolls for 10 sec both directions

166 likes

A top-down view of a simmer pot containing water, lemon slices, rosemary sprigs, and dark peppercorns, with text overlay "SINUS PRESSURE RELIEF SIMMER POT."

An illustration of a person with sinus pressure, alongside text explaining how the herbal simmer pot eases pressure, clears congestion, and supports breathing by releasing plant oils.

A graphic listing ingredients for a sinus relief simmer pot, including eucalyptus, peppermint, rosemary, thyme, lemon, and optional cinnamon stick, with an illustration of herbs.

🤧 Natural Sinus Pressure Relief Simmer Pot

Sinus pressure is one of the most uncomfortable things to deal with — the heaviness behind your eyes, the congestion, the throbbing pressure in your head. This Sinus Relief Simmer Pot uses herbal aromatherapy and plant-based compounds to help open your airways, reduce inflammation, and make it easi

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🔥 DIY Cayenne Pepper Pain Relief Salve

🔥 DIY Cayenne Pepper Pain Relief Salve 💪 Soothe sore muscles & joints naturally! ✨ Cayenne pepper contains capsaicin, which helps block pain signals and boost circulation. This homemade salve is a game-changer for arthritis, back pain, and muscle aches! ⸻ 🌿 What You’ll Need: •

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Eczema Relief 😮‍💨

For years, I dealt with constant irritation, especially during the summer months. But then I discovered Herb N’ Eden’s eczema salve, and let me tell you, it’s a GAME CHANGER! This natural formula has SOOTHED my skin and helped reduce flare-ups significantly. #eczemahealing #eczemareli

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✨️😫 Anxiety Relief | Peace in a Jar

✨️🕊 Peace in a Jar | Anxiety Relief Jar This gentle spell jar is for the moments when your mind feels loud and your chest feels tight. It is designed to soften anxiety, release inner tension, and invite calm back into your body and spirit. Layer each ingredient slowly, breathing with intention.

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Not All Stress Relief Works the Same

✨Feeling overwhelmed? Stress shows up in all kinds of ways—and not every coping tool works the same for everyone. That’s why I’ve broken stress management down into 6 categories to help you find what actually works for you. 💆‍♀️ Which category do you lean on the most when life gets heavy? ⬇️

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A person with blonde hair is relaxing on a couch, wearing a dark blue head wrap that covers their eyes and forehead. The wrap is presented as a hot/cold weighted blanket for brain relief from migraines and headaches.

the BEST relief for headaches✨

If you’re a fellow headache girlie like me…you absolutely NEED this thing. I truly didn’t understand the hype until I tried it on and now I don’t go anywhere without it lol. It basically feels like a heavy, squishy but super soft hat! You can put it in the microwave, fridge, or my personal favo

82 likes

App I love for ADHD Relief✨

ADHD makes staying focused, managing time, and handling emotions a challenge. But since using Lifelight, I feel more organized and in control. Here’s how it helps: 💭 When My Mind Feels Scattered ✨ Journaling to Clear Thoughts Writing in Lifelight helps me organize my thoughts and refocus when

393 likes

Building new habits for anxiety relief ✨

Hello friends! 🍋 I used to be very anxious… actually I still am, but working on it. Sometimes I take a long time to fall asleep: I had times I went to sleep at 9:30pm and I actually fell asleep 4:00am. 🤡 After a long time searching for a good night routine, these are the most affective habits

457 likes

A person's back is shown with hands on the neck and lower back, indicating pain. The spine is highlighted with colors suggesting inflammation. Overlay text reads "Essential Oils for DEGENERATIVE DISC DISEASE".

degenerative disc disease relief

*Note* Essential oils can be a helpful complementary therapy for managing DDD symptoms but should not replace professional medical advice or treatment. Anti-Inflammatory and pain relief massage blend 💐 What you need: 5 drops peppermint, (can use wintergreen too) 4 drops lavender, 3 dro

81 likes

🫶DIY Pain Relief Balm 🫶

Turmeric Relief Balm (salve) 💛 Step-by-Step directions 👇🏼 . Don’t forgot to hit the like and share button if you or a loved one needs this! . ✨ A staple for our household to soothe skin, reduce inflammation, and promote healing. We really like to use this one for a bad case of tennis elbow 😭

85 likes

Simple tips to help with anxiety relief✨

Dealing with anxiety can be difficult, but Lifelight offers some great features that help me find calm and clarity. Here are some tips based on Lifelight’s tools: 📝 Use Journaling to Clear Your Mind When I feel overwhelmed, I write in Lifelight to sort through my thoughts. ✔️ Helps me organize

120 likes

Pregnancy Headaches: Causes & Relief Tips! 🤕🤰

💭 Got a headache that won’t quit? Pregnancy can bring on unexpected aches, and headaches are a common one! But don’t worry—there are ways to ease the pain safely. 🌟 Why Do Pregnancy Headaches Happen? 🔸 Hormonal Changes – Rising hormone levels can trigger headaches. 🔸 Dehydration – Your

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BREATHWORK for STRESS RELIEF 😮‍💨

Breathe sis…come back to yourself, regain your composure, release that tension, take just 5 minutes and breathe and see how much better you can feel. #breathwork #breathe #yoga #pranayama #blackgirlcreator #blackgirllifestyle #blackgirllemon8 #blackgirlbreathe #relief #relax

21 likes

A golden turmeric drink in a mug with fresh ginger and turmeric powder, alongside a recipe for 'Golden Relief' including ingredients like coconut milk, turmeric, ginger, and honey, and instructions for preparation. The text explains its anti-inflammatory benefits.

A 'Warm the Heart Reset' guide with four steps: rubbing palms for warmth, placing warm palms over the heart and breathing, whispering affirmations of love and safety, and a faith reflection. An illustration of hands rubbing is included.

A text-based image encouraging a self-hug, instructing the reader to roll shoulders, wrap arms around their body, and give themselves a squeeze, concluding with 'You've been hugged by A Dose of Love'.

“Golden Relief”

“Wrap your bones in warmth, with a dose of love.” This drink is great for any time of day when you need a little extra comfort, featuring a blend of turmeric, cayenne, ginger, cinnamon, black pepper, honey, and coconut milk. It makes a wonderful beverage to soothe the body and the soul. #ADoseOfLov

51 likes

Part 2 Natural COUGH Relief

This is part 2! You can store in a cool dark place for 30-90 days! Take every 3-6 hours as needed.. (kids over 1 take 1 tsp, adults take 2 tsp). If you need thyme, run over to my TikTok & grab it! Happy Healing Family! ❤️‍🩹🥰 #naturalrelief #mucusrelief #congestionrelief #congestion #na

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Anxiety relief tips and tricks 🌬️

Hot girls have anxiety too and ITS OKAY!!🙈 Here are some simple anxiety relief activities that you can start implementing in your routine today and that have helped me tremendously. 💙 1.Tidy up- cluttered room equals cluttered mind. Cleaning, organizing and tidying up can help you be 1000% mo

66 likes

Spring Wellness Drink for Allergy Season Relief

As soon as the pollen hits, I start feeling run-down, foggy, and more sluggish than usual. I’ve been leaning into simple, seasonal habits to help my body feel supported — starting with hydration that actually tastes good and makes me want to drink more water during the day. 🍓When I drink it: I

777 likes

Need stress relief? 🍞💆♀️

#stressrelief #sensorytoys #selfcareroutine #asmrvibes #mentalhealthmatters #satisfyingcontent #breadlovers #anxietyrelief #fidgettoys #oddlysatisfying

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Bloat Relief Juice

They never tell you how hard it is to get rid of a post-baby belly. It’s not just about “losing weight” — it’s the bloating, the sluggish digestion, the way your stomach feels like it has a whole personality of its own 😩😂 When I need a reset, I keep this simple juice on deck: Recipe (makes 1

36 likes

Tight Hips Foam Rolling Relief

If you experience tightness in your outer hips, outer thighs, or sciatic nerve, then you need to release the tension with this foam rolling exercise! I love this one for deeply working into the IT band and outer hip flexors, which will not only release your outer thighs, but aid in relieving sci

22 likes

Have you checked your relief valve?

Is your Relief Valve clogged up?! Sometimes it’s the little things that go unchecked that can shut everything down in our lives. #morningmotivation☀️ #inspiration #devotional

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Best herbal tea for cold and flu relief

Herbal tea blend ⚔️ Kick the Crud Tonic: Cold & Flu Relief in a Cup ⚔️ When you feel that first tickle or full-blown crud creeping in, reach for Kick the Crud Tonic. This bold herbal blend is crafted to calm inflammation, support the respiratory system, ease sore throats, and help your body

131 likes

Are you looking for a relief to the flabby skin??

This maybe the solution you need. Contact me to order

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🇯🇲 Hurricane Melissa Relief Efforts Donations

To everyone who has donated to Jamaica’s Hurricane Melissa relief efforts — thank you. Your kindness is making a real difference for families who need it most right now. We’re still accepting donations at the Kerry Berry Shop: 📍 851 Clarkson Ave., Brooklyn, NY 11203 Every contribution helps. If

16 likes

A journal with ring binders open to pages featuring text and small images, with the overlay text "JOURNAL PROMPTS to reduce anxiety" and a yellow arrow pointing right.

A white, rounded rectangle displaying a numbered list of "9 Journaling Prompts to Reduce Anxiety," including questions about current thoughts, anxieties, and reflections on progress and joy.

Two phone screens illustrating a journaling app. The left shows an AI chat about anxiety, while the right displays options for reflection and stress relief, with red circles and arrows highlighting features.

journal prompts for anxiety relief 📝✨

Anxiety can strike when you least expect it, often feeling overwhelming. But I’ve recently found a tool that’s made a huge difference in helping me manage these feelings: Lifelight. It combines the best of a personal journal, a supportive friend, and a self-care tool all in one. If you struggle wit

36 likes

A minimalist, stylized image featuring various craft supplies like yarn, vases, brushes, and scissors on a table with a chair. The title reads "Crafts for Every Mood" and "Part 2: Stress + Emotional Release," suggesting creative activities for well-being.

This image, titled "When You Need to Work Out Frustration or Anger," displays three craft activities: hands shaping clay, hands doing punch needle embroidery, and hands wood carving. The text explains these forceful or repetitive motions help release tension.

Titled "When You're Feeling Burned Out or Need A Reset," this image shows three sensory-rich crafts: hands painting with watercolors, hands making soap, and hands on a pottery wheel. The accompanying text states these activities restore focus and calm.

Craft Your Mood: Stress & Emotional Relief 🌿

💭 Life can feel heavy, but crafting gives you a hands-on way to reset. Part 2 of Craft Your Mood focuses on stress and emotional relief: release frustration with wood burning, cross-stitch, or carving; recharge with watercolors, soap making, or pottery; calm your racing mind with embroidery, zentan

8 likes

Congested Baby Relief That Works

Saline first with the Frida Baby Nose Saline Mist Spray then gentle suction with the Frida Baby Nose Sucker This order cleared breathing and finally brought sleep 😴✨ Want the link to prep for winter Comment SICK and I will send it #babysickdays #fridababy #congestedbaby #babysleeptip

15 likes

Migraine / hormonal relief😎🥸

This is my go to for headaches and migraines! Hope it helps someone who suffers I get migraine Aura, and my eyes get wavy lines 🤯🥸 Been since college dealing with them None could help me 40 years ago I suffered in a room for hours and days until….. I did the Arbonne 30 cleanse, my mig

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A light pink image displays the full text of a prayer titled 'Prayer For Pain Relief and Healing.' The prayer asks for divine healing for body, mind, and spirit, surrendering pain and seeking comfort and freedom from suffering. A faint 'Lemon8' watermark and a username are visible at the bottom.

Prayer for Pain, Relief and Healing 💜

#prayersforhealing #relief 🙏 #pain🙏 #claimfreedom #amen🙏

82 likes

Best herbal tea for anxiety, relief

Herbal tea 🌿 AnxiTea: Naturally Support Calm and Emotional Balance 🌿 Step into serenity with AnxiTea, a gentle herbal blend designed to help you unwind, ease nervous tension, and promote a grounded sense of well-being. Formulated with time-honored botanicals known for their calming and relaxing

73 likes

A step-by-step guide titled 'Meditation for Pain' outlines an 8-step process for pain relief, starting with getting comfortable and focusing on feet, then releasing tension, letting in light, feeling and acknowledging pain, and finally thanking and releasing it, before easing back into awareness. A meditating figure is shown at the top.

🌿 Meditation Induction for Pain Relief 🌿

Begin by finding a comfortable position. You may be lying down or sitting in a relaxed position, supported and safe. Let your hands rest loosely in your lap or by your sides. Now, gently close your eyes. Take a deep breath in through your nose… and exhale slowly through your mouth. Let your s

45 likes

A cozy, aesthetic scene with books, a notebook, and sunflowers by a window, overlaid with the text 'Aesthetic app you need for anxiety-relief SWIPE' and a pink flower icon.

A mobile app interface showing a journaling chat. A user expresses exam stress, and an AI companion responds with comforting words and encouragement, alongside a calendar view.

My fav aesthetic app for anxiety relief✨

My fav aesthetic app for anxiety relief✨ When anxiety hits, Lifelight has become my go-to space to slow down and feel calm. It’s more than just a journaling app—it feels like a quiet, cozy space made for self-care. Here’s how it helps me feel better: 📝 Journaling to Clear My Head Whenever I

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Holistic Migraine Relief: Supplements, Teas, etc.

Migraines aren’t random 🌿 They’re often signals your body is asking for support. From a holistic lens, migraines can be linked to: 🍃 Mineral or vitamin deficiencies 🍃 Dehydration and electrolyte imbalance 🍃 Nervous system overload 🍃 Gut and liver stress 🍃 Blood sugar dips This post walk

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What I asked for But I don’t want the clear relief

#nailnspo #i just need these nails Spring nails inspo💅 #nailstyle #nailsideas #nailsinspiration

487 likes

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