Automatically translated.View original post

The most favorite cook during this period

2025/9/17 Edited to

... Read moreคุชชั่น JAVIN DE SEOUL สูตรแมทนี้เป็นที่นิยมในหมู่คนที่มีผิวแห้ง เพราะเนื้อคุชชั่นไม่ได้แมทจนเกินไป ยังให้ความชุ่มชื่นทำให้ผิวดูฉ่ำวาวอย่างเป็นธรรมชาติ ไม่แห้งกร้าน เหมาะมากสำหรับผู้ที่ต้องการงานผิวสวยแบบบางเบาแต่ปกปิดได้ดี นอกจากนี้คุชชั่นนี้ยังมาพร้อมกับคุณสมบัติกันแดด SPF50+ PA+++ ซึ่งช่วยปกป้องผิวจากรังสี UVA และ UVB ได้อย่างมีประสิทธิภาพ ช่วยป้องกันการเกิดฝ้า กระ และริ้วรอยก่อนวัยจากแสงแดด สำหรับการใช้งาน คุชชั่นตัวนี้สามารถใช้ได้ในทุกโอกาส ไม่ว่าจะเป็นการแต่งหน้าในชีวิตประจำวัน หรือแม้กระทั่งงานสำคัญ และเหมาะสำหรับทุกสภาพผิว โดยเฉพาะผิวที่ต้องการความชุ่มชื่น เทคนิคเพิ่มประสิทธิภาพของคุชชั่น - ก่อนใช้ ควรบำรุงผิวหน้าด้วยมอยส์เจอไรเซอร์ เพื่อให้ผิวพร้อมรับการแต่งหน้า - ใช้พัฟฟ์แตะแต่ปริมาณคุชชั่นในปริมาณที่พอเหมาะ ทาเป็นชั้นบางๆ ให้ทั่วใบหน้า - หากต้องการปกปิดจุดบกพร่อง สามารถลงคุชชั่นเพิ่มบริเวณที่ต้องการได้ ด้วยสูตรเฉพาะของ JAVIN DE SEOUL ที่ทำให้ได้ผิวฉ่ำแต่ไม่มันเยิ้ม ทำให้เป็นตัวเลือกที่ดีสำหรับคนผิวแห้งที่ไม่ต้องการลุคแมทมากจนเกินไป

Related posts

Smell clean during your period
It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma
Dixiezelaya

Dixiezelaya

7482 likes

A four-panel collage displays various personal care products, including body washes, body butter, and deodorant, with the text "Period HYGIENE ROUTINE" overlaid. Each panel shows a hand holding one of the products.
A hand holds a translucent bottle of body wash with a pump dispenser, containing a light-colored liquid. The label features text in English and French.
A hand holds a blue bottle of body wash with a white pump, labeled as a cooling formula designed to deeply cleanse and neutralize body odor.
How to Fresh and Clean on Your Menstrual Period!🩸
The most dreaded time of the month does not have to be when you are in your shower!! Here is my routine to help my body and my 🐱to smell clean and refreshed!! 🎀 Necessaire Olibanum Body Wash - This is one of my favorite body washes right now! It has Vitamin C to help brighten your skin reveal
JazzyJ | Curls

JazzyJ | Curls

1251 likes

Meal Prepping for Your Period
Have you ever wondered if there was a better way to care for your body's menstruation cycle? Where I am from food is medicine and this is how I stay pain free on my period. Put the days of heating pads and hot baths behind you. Eating warm well cooked meals is the first step to a better you 💕🔥P
Lala

Lala

2019 likes

How To Take Care Of Your Body During Your Period
Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio
Kim

Kim

1394 likes

Women Vitamins 💊: From First Period to Postpartum
Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t
Chalie_Baker

Chalie_Baker

842 likes

A bowl of yogurt topped with granola, blueberries, and strawberries, with text overlay '5 Period Recovery Snacks' and 'Fatigue, cramps and mood swings,' indicating the article's topic.
A close-up of a bowl of Greek yogurt with mixed berries (strawberries, blueberries, raspberries, blackberries) and granola, accompanied by text explaining the benefits and preparation of Greek Yogurt with Berries & Chia Seeds.
Chunks of dark chocolate and whole almonds are scattered on a wooden surface, with text detailing the benefits and preparation of Dark Chocolate & Almonds for period recovery.
5 Snacks to Help Recover During Your Period 🌸💪

When you’re on your period, your body needs extra nutrients to help with fatigue, cramps, and mood swings. Here are 5 period recovery snacks that support your body and help you feel better: 1. Greek Yogurt with Berries & Chia Seeds 🍓 • Why it’s great: Greek yogurt is packed with pr
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1205 likes

Do you experience this on your period?
We all know what odor I’m talking about 😭🐠 … luckily there are things we can do!! First is staying as clean as possible! Shower morning and night with a fragrance free, gentle soap. I find using a bidet also helps during the day!! I don’t like wipes because even the most gentle wipes make my ski
rachel

rachel

6239 likes

An overhead flat lay displays various period kit essentials, including organic tampons, a heating patch, a menthol roller, raspberry leaf tea, supplements for hormonal balance, spirulina, L-theanine, and ginger chews, all labeled as 'PERIOD KIT essentials'.
Two individually wrapped tampons, one light blue and one light green, are shown on a light fabric background. Text overlays indicate they are '100% organic cotton tampons' and 'Non-toxic supplies'.
A blue portable heating patch and a small dark roller ball are displayed on a light fabric. Text overlays identify them as a 'Portable heating patch' and 'Menthol roller ball' for 'Natural pain relief'.
Essentials for your period 🫶🏽
Having a go-to period kit makes that time of month less draining!! My essentials are: ✨ Non-toxic tampons: I only use 100% organic cotton! These are very comfortable and also come in biodegradable packaging! ✨Natural pain relief: I carry this adhesive heating pack in my bag! It’s super dis
Chandler

Chandler

3093 likes

A box filled with individually wrapped blue tampons, with the title "Period Tips (that no one taught us)" in light blue and yellow text. A small blue flower icon is in the bottom right corner.
A screenshot of a cycle tracking app showing a calendar and options to log period flow and other data. Overlay text emphasizes tracking the entire cycle, including ovulation, PMS, and energy changes across phases.
A container of magnesium glycinate powder, labeled "Calming Drink Mix." Overlay text explains that magnesium supports cramps and mood, helping reduce menstrual pain, bloating, and irritability.
Period Tips Every Girl Should Know 🌸
Hey girlies! 🫶🏼 Most of us were never taught how to care for our bodies during our period beyond using a pad or tampon. But your period is a window into your overall health—and how you support your body through it makes a difference. 🧘‍♀️ Here are 5 science-backed tips every menstruating pers
Caroline 🫶🏼

Caroline 🫶🏼

4214 likes

The cover of Snoop Dogg's cookbook, 'From Crook to Cook,' featuring Snoop Dogg holding a bowl of food, with the handwritten text 'My Fav Recipes' overlaid.
An open page from the 'From Crook to Cook' cookbook, displaying the recipe for 'Get That Bread Sub' with ingredients and instructions, but no image of the finished dish.
An open page from the 'From Crook to Cook' cookbook, showing the recipe for 'Tha Next Level Salmon' with ingredients and cooking steps for salmon and green beans.
My Favorite Recipes - From Crook To Cook
hey guys!! a few of y’all asked me where i got my cookbook after my post yesterday, i got it on amazon! it is also available in most bookstores. :)) even MORE of you asked me if there’s any good recipes in here, so i figured i’d share a few of my favorites with you! these all have been a hit
dani ◡̈

dani ◡̈

719 likes

My fav period tools and helpers
Hello friends! 🍋 It’s time to get real about that time of the month and all the little things that make it just a bit more easier. We all have our go-to essentials to get through those days, so I thought I’d share mine with you. These are my must-haves that help me feel comfortable and r
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

699 likes

my favorite k-dramas on netflix part 1 📺
My Favorite K-Dramas on Netflix part 1 📺 ✨Hospital Playlist • If you love medical and melodramatic dramas, this is perfect for you! This drama definitely gives you all the feels as well as the backgrounds of each character as a doctor and as a person in their regular lives | Overall rating: 15/
Beatriz 🫧✨

Beatriz 🫧✨

290 likes

An orange-colored juice with ice cubes, featuring the title 'JUICES TO DRINK during the MENSTRUAL PHASE' in white text. The image also includes the Lemon8 logo and username.
A green-colored juice with ice cubes, listing the ingredients 'carrot, beet, fennel, turmeric + ginger' in white text. The Lemon8 logo and username are also visible.
An orange-colored juice in a clear container, detailing the 'BENEFITS:' of turmeric + ginger, beet, fennel, and carrot for menstrual health. The Lemon8 logo and username are at the bottom.
juices to drink during the menstrual phase🧃
Do you struggle during the menstrual phase of your cycle? Here are some juices to drink during your menstrual cycle to ease the pain/pms symptoms you may experience. Our bodies are natural healers so if you struggle during the menstrual phase (your bleed), i highly suggest providing supplem
Zoey Rofkahr

Zoey Rofkahr

516 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

341 likes

The image shows a person's legs in a shower with water running, overlaid with the text "Food to Avoid During Your Period SWIPE," indicating an introductory slide for a health-related topic.
The image features two spoons with chocolate cake crumbs and frosting, accompanied by text explaining that excessive sugar can lead to energy crashes and mood imbalances during a period.
The image displays two iced coffee drinks, one with a Starbucks napkin, alongside text detailing how caffeine can cause water retention, bloating, headaches, and diarrhea during menstruation.
Food to avoid during your period ‼️
Salty snacks and sweets might be your period faves, but they could actually make cramps worse. Dr. Hoosna Haque, an OB-GYN, says foods high in meat, oil, sugar, and salt boost inflammation, which is a big no-no for cramps. Instead, try an anti-inflammatory diet.Basically, less inflammation = less p
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1673 likes

What to eat during your period
Eating during your period shouldn’t feel confusing. Most women struggle because they: • try to eat less • ignore cravings • don’t adjust their meals But your body needs something different in this phase. To feel better and stay consistent, meals should be: • warm and easy to digest •
Pretty Nourish

Pretty Nourish

7 likes

how I deal with painful period cramps 😣
I have always had painful periods. My cramps typically last the first 24-48 hours. Some months aren’t as bad, but most months I experience cramps during my period. Here are some things I do to get through it: - I rest a lot. I get soooo tired during my menstrual phase. - I take medicine to r
Rebekah Joy

Rebekah Joy

1763 likes

CYCLE SYNCING | meal plan during your period
Eating foods with nutrients your body is depleting itself from can help alleviate a lot of the dreaded pms symptoms associated with the menstrual cycle! Increase your intake of iron rich foods (like leafy green vegetables, red meat and beans) and vitamin C (like citrus fruits and berries). A
l a u r e n v

l a u r e n v

139 likes

A vibrant image with the title "Low Calorie Recipes For Your PERIOD Manage Bloating and Cravings," featuring a smoothie, carrots, banana, orange slices, and turmeric, suggesting healthy, period-friendly food options.
A close-up of a bowl of Greek yogurt topped with mixed berries and chia seeds, with a spoon. Text highlights it as "Greek Yogurt With Berries and Chia Seeds," providing 200 calories per serving, beneficial for cramps and inflammation.
A plate featuring an "Egg White Veggie Scramble" with toast and sliced avocado. Text indicates 150-180 calories per serving, emphasizing egg whites for protein and veggies for fiber, vitamins, and minerals to reduce bloating.
Healthy Period-Friendly Eating 🥗🍠
Maintaining a low-calorie diet during your period can help manage cravings and bloating, while still providing essential nutrients. Here are some low-calorie, nutrient-dense recipes that support your energy levels, relieve bloating, and satisfy cravings: 1. Greek Yogurt with Berries and Chia See
Ty 😍✨✌🏽

Ty 😍✨✌🏽

357 likes

How to Take Care of Yourself During Your Period🌸
Hi friends 🍋 Your menstrual cycle is a natural part of life, and with the right approach, you can make it a lot more manageable. Here are some things i do that might help you: 1. Gentle Movement: Even on low-energy days, light exercise such as yoga can help reduce cramps and improve your mo
Bruna Bueno

Bruna Bueno

534 likes

Drink this before & during your period. 💗🍓
Ladies, ladies, ladies… The tired girl in me sees the tired girl in you. Before your cycle starts, put down that coffee (just for a few days, I promise), and instead? Brew a cup of our Kumquat + Passionfruit + Strawberry fruit tea. 2–3 warm cups with breakfast = your body’s new favorite ritua
FaFa

FaFa

438 likes

My go-to loaded tea for period cramps management☕️🩸
When those period cramps hit I try to not quickly grab medicine, but instead try this natural way which has helped me so much. Loaded Iced Tea for Period Cramps 🍵❄️ Ingredients: • Raspberry leaf tea (1–2 tea bags or 1–2 tsp loose leaf) • Chamomile tea (1 tea bag or 1–2 tsp
Cookwithme🥰🥰

Cookwithme🥰🥰

762 likes

A pink pill organizer with seven compartments labeled for days of the week, adorned with colorful rhinestones. The image features text overlays 'SUPPLEMENTS for your PERIOD' in pink and purple fonts, suggesting a guide to menstrual health supplements.
A green bottle of Nature's Bounty Magnesium 500mg tablets. An overlay text explains that Magnesium helps with muscle cramps and reduces bloating, supporting the article's advice for period symptoms.
A hand holding a yellow bottle of Nature Made Fish Oil Minis. An overlay text highlights that Omega-3 Fish Oil, known for its anti-inflammatory properties, can help relieve period pain and cramps.
SUPPLEMENTS YOU NEED DURING YOUR PERIOD 🌸💊
Ladies, we all know those days of the month can be tough, but supporting your body with the right nutrients can make a big difference! 🌸 Here’s a breakdown of supplements that can help ease common period symptoms and keep you feeling balanced: 1️⃣ Magnesium: Helps with muscle cramps and reduces
Caroline 🫶🏼

Caroline 🫶🏼

249 likes

🌸 Yoga Poses to Relieve PMS During Your Period🌸
Hey, beautiful souls! 🌟 Today, we’re focusing on gentle, nurturing yoga poses designed specifically to relieve PMS symptoms during your menstrual phase. 🌷 Why It’s Important: During your period, your body craves rest and renewal. Hormone levels drop, which can cause fatigue, cramps, and emot
Ashlee Sunshine

Ashlee Sunshine

182 likes

A box filled with various period care items, including purple and pink sanitary pads, and a lavender and chamomile spray bottle, with the text 'TAKING CARE OF YOUR BODY DURING YOUR PERIOD' overlaid.
A light purple, plush heating pad rests on a gray blanket, with a warm, glowing fireplace visible in the background, illustrating the use of a warm compress for cramps.
Fresh green spinach is being cooked in a black pan on a stove, with a black spatula stirring it, representing iron-rich foods.
How to Take Care of Your Body During Your Period 🌺
Hi besties! 🫶🏼 Navigating your period doesn’t have to be all about discomfort and cravings! Here are 5 easy tips to help you feel better during that time of the month: ✨ Warm Compresses for Cramps: Applying a heating pad or warm compress to your lower abdomen can relax your muscles and ease m
Caroline 🫶🏼

Caroline 🫶🏼

167 likes

The image displays three salmon fillets garnished with lemon slices, herbs, and peppercorns, with the overlay text "10 THE BEST FOODS DURING YOUR PERIOD."
This image presents mineral-rich foods for menstruation, including seaweed salad, coconut water, dark chocolate, dates, beef, and pork, highlighting their benefits for mood, bloating, energy, and cramps.
The image shows foods for heavy bleeding, such as strawberries, pomegranate, spinach, and collard greens, emphasizing their roles in regulating blood flow and aiding coagulation.
🔥10 The Best Foods During Your Period❗️
🩸Menstruation can bring on symptoms like cramps, bloating, nausea, and exhaustion, but some foods may offer relief! 🌎Discover what to eat to help restore red blood cells, boost energy, support blood flow! 📲Subscribe, Repost and Save this post for future reference Menstrual cycle, period pa
Healthy_Femme

Healthy_Femme

84 likes

A person relaxing outdoors with a plate of salad, quinoa, and a patty, illustrating a 'what I eat in a day on my period' guide for nourishing the body.
A hand holds a jar of chia pudding with strawberries, representing a protein-rich breakfast for menstruation, as part of a period wellness diet.
A hand holds a bowl of ground beef, quinoa, arugula, and avocado, described as a high-fiber lunch to help detox excess estrogen during a period.
nourishing my body on my period ❤️
I know you might not feel hungry on your period, but do not skip meals!! Your body needs the nourishment more than ever during menstruation! Eat breakfast, lunch & dinner + drink plenty of water! You’re loosing nutrients during your bleed so make sure to hydrate 🫶🏻 I’ll walk you through w
rachel

rachel

250 likes

A decorative image with green lotus leaves and a pink lotus bud, featuring the title "MY FAVORITE IPHONE APPS" in orange and beige text, with a small frog in the bottom right corner.
Details about the Airbuds app, showing its icon, options to invite friends from Snapchat and Instagram, and a list of recently played songs by various artists, highlighting its social music sharing features.
Information about the DailyBean app, displaying its green leaf icon, a mood flow graph, and an interface for tracking daily mood, activities, and notes, emphasizing its journaling and mood tracking capabilities.
My Most Used IPhone Apps 📱✨
These are my most frequently used apps on my phone to keep me organized and a little in touch with my friends 🫶🏻 Airbuds is such a cute app to share the music you and your friends are listening to and they even give you a weekly list of what you listened to the most during that week! You can see
⋆.✧˚✮ Mary⋆.✧˚✮ ⋆

⋆.✧˚✮ Mary⋆.✧˚✮ ⋆

5233 likes

food to eat on your period 🍋
eating the right food during your period can help manage symptoms like cramps, bloating, fatigue, & more! Your body is shedding the lining of your uterus during your period which is why you bleed. This is a lot of work for our bodies so supporting it with proper nutrition is key ✨ Here ar
rachel

rachel

401 likes

how to take care of yourself during your period 🌸
Let’s talk period care. For so long, I used to just push through my cycle like nothing was happening — powering through cramps, ignoring my mood swings, feeling gross in my body, and judging myself for being “lazy” when I needed rest. But once I started actually listening to what my body was
Caroline 🫶🏼

Caroline 🫶🏼

465 likes

My most requested pretzel recipe
Pretzel dough 1 and 1/2 cups (360ml) warm water (lukewarm, around between 105° and 110°F) 2 and 1/4 teaspoons (7g) active dry yeast (1 standard packet) 1 teaspoon salt 1 tablespoon brown sugar 1 tablespoon (14g) unsalted butter, melted 3 cups all-purpose flour (360 grams) - level the flour (
Safeezygal

Safeezygal

985 likes

Tea for during your period
#periodtea #periodflowtea #perioddetox #tea
Sage's Natural

Sage's Natural

1399 likes

Struggling During Your Period Cramps ? 🩸
What you don’t do during your period is just as important as what you do. While there are countless tips and tricks out there, the key is mastering the basics and discovering what works best for your body. Everyone’s journey is unique, so self-exploration is essential! Among these, here are the
Zara_Sanchi

Zara_Sanchi

559 likes

Feel good during your period
Every month I dread the week I get my period. I feel nasty, in pain and uncomfortable. I have always had such a negative view of my period but over the years I have been changing my view of it. My periods are not going away anytime soon and it is a beautiful natural occurrence of my body. It is tim
Dixiezelaya

Dixiezelaya

702 likes

Things You Should Avoid During Your Period
1. Surgical Procedures – Nope, Not Now! If you're thinking about getting any surgeries during your period—don’t! 🚫 Why? Because, guess what? Your blood clotting ability is on vacation during this time. 🙄 So, if you need any invasive procedures (like getting a piercing, dental work, or even s
Doc Bezz

Doc Bezz

148 likes

See more