606 followers

Follow

Follow

Follow

0 saved

10

SIBO part 12

#sibo #iykiyk😂 #sibojourney #naturopathicmedicine

2025/1/26 Edited to

Small Intestinal Bacterial Overgrowth (SIBO) has become a crucial topic in digestive health. It occurs when excessive bacteria grow in the small intestine, causing various gastrointestinal symptoms. These can include bloating, diarrhea, constipation, and abdominal pain. Understanding the causes, ranging from antibiotic overuse to dysbiosis, is key. Diagnosis typically involves breath tests that measure hydrogen and methane levels produced by bacteria after carbohydrate consumption. Effective treatment often involves dietary adjustments, such as the Low FODMAP diet, which limits certain carbohydrates that feed bacteria. Naturopathic medicine can also offer supportive therapies, including herbal antimicrobials and probiotics, to restore gut balance. A collaborative approach with healthcare providers is essential for managing and preventing relapse of SIBO symptoms. Stay informed on this complex condition to enhance your journey to better digestive health.

Related posts

A SIBO diet guide for vegetables, categorizing them by fermentability and SCD legality. It lists vegetables as less fermentable (e.g., arugula, carrot) to more fermentable (e.g., asparagus, corn), and identifies SCD illegal options like bean sprouts and white potato.

A SIBO diet guide for fruits, categorizing them by fermentability and SCD legality. It lists fruits as less fermentable (e.g., banana, berries) to more fermentable (e.g., apple, mango), and identifies SCD illegal options like plantain and commercial jam.

A SIBO diet guide for legumes/beans and nuts/seeds, categorizing them by fermentability and SCD legality. It lists less fermentable options (e.g., lentils, almonds) to more fermentable (e.g., lima beans, hazelnuts), and identifies SCD illegal options like baked beans and chia seeds.

SIBO food Guide

#sebofoodguide #sibo #sibodiet #sibojourney

24 likes

Belly Always Bloated? 🌿 It Might Be SIBO (Not Just IBS!)

Hey bestie! 👋 Tired of feeling puffy, gassy, or stuck on the toilet rollercoaster? Before you blame IBS, let’s chat about SIBO—a sneaky gut issue tons of people miss! What’s SIBO? Imagine bacteria partying way too hard in your small intestine (where they shouldn’t be!). This messes up digestion

6 likes

#viral😁😁 #embracevulnerability 🍋 #sibo #sibojourney #bodytransformation 🍋

1 like

Sino and Fodmap part 6

#myjurney #pcosjourney 🌴 #embracevulnerability 🌴#

1 like

SIBO Part 1 my journey

#sibojourney #sibojourney

1 like

#iykiyk😂 #bodytransformation 🍋 #bodytransformation 🍋 #sibojourney #sibo

1 like

Bad breath isn’t just embarrassing—it’s a sign. Check for candida, SIBO, or H. pylori. #ChronicBadBreath #CandidaCleanse #SIBOAwareness #HpilorySupport #FunctionalMedicine #GutHealingJourney #HolisticDetox #FixYourBreath #MouthHealthStartsInTheGut #BloatingAndBreath

3 likes

If gut health symptoms were Halloween costumes… 🎃 From bloating that makes you feel 6 months pregnant 👻 to relying on coffee to poop ☕ this is your sign that your gut is asking for help. Gut health isn’t just about cutting foods or taking probiotics. 💊 When your gut is off, it can show

1 like

#sibo #sibojourney #naturopathicmedicine #healthylife 🍋

0 likes

SIBO part 2 my journey

#sibojourney #myjourneymyway

0 likes

#sibo #sibojourney #healthylife #healthjurney🍋

1 like

#sibo #summerbodyinprogress

1 like

#viral😁😁 #pcos🌴 #iykiyk😂 #bodytransformation #SIBO

0 likes

#sibojourney #sibojourney #summerbod 🍋 #embracevulnerability 🍋 #unfiltered 🍋

0 likes

SIBO part 8 my supplements

#Lemon8Diary #sibojourney #sibo #myjurney

0 likes

SIBO Part 4? 😂

#weightlossjurney #pcos #sibojourney

0 likes

#embracevulnerability 🍋 #sibo #sibojourney #healthylifyle🍋

1 like

You don’t need to suffer to clear candida or SIBO. Gentle = sustainable = fresh breath. #CandidaCleanse #SIBOHealing #BadBreathFix #GutDetox #NaturalHealing #HolisticGutReset #DigestiveSupport #FunctionalHealth #BeatTheBloat #ClearTheFunk

8 likes

#viral🍋 #pcosjourney 🍋 #sibojourney #sibo

1 like

Brain, gut, and skin supplements

This lineup helped heal my gut, get rid of bloating, and brain fog! • Viviscal - hair and skin • Oil of Oregano - SIBO, white tongue coating, cut out added sugar • Kefir - gut health • Aloe Juice - reduce inflammation • Lion Mane - reduce anxiety • Magnesium GLYCINATE - too many benefits to n

1056 likes

I’ve in the low FODMAP elimination phase sharing some of the tastier meals I’ve put together with these restrictions if you want more info on what low FODMAP is I have an intro video I posted yesterday essentially the goal is to figure out what foods trigger your symptoms so you can avoid them #

10 likes

#SIBO #weightlossandfatloss #pcosgirl

1 like

Low fodmap what I eat in a day 🍚

Meal deets below👇🏼 Would I recommend low FODMAP to friends without gut issues? Absolutely notttt. I miss garlic and onions way too much. And honestly, unless you’re dealing with digestive symptoms, it’s probs not beneficial to you — aside from encouraging more fresh, whole foods. Low FODMAP is h

18 likes

Replying to @funtowatch008 hope this helps :) #moldillness #sibo #guthealth #chronicillness #constipation

1 like

How to treat methane dominant SIBO?! It’s usually do to understanding why it’s there. And there are five big reasons why! #moldillness #mcas #sibo #methane #guthealth

1 like

A plate of scrambled eggs with sliced tomatoes and zucchini, with an overlay announcing "Welcome: February SIBO DIET BEGINS!" and a calendar highlighting February 7th.

A close-up of a white plate containing scrambled eggs, sliced tomatoes, and zucchini, with a fork resting on the side.

A SIBO Specific Diet Food Guide for Seasonings/Condiments, categorizing items as Less, Moderate, or High Fermentable, and SCD Legal or Illegal.

Welcome: February

SIBO diet, it’s a diet that is done in 3 stages. Time to get rid of that bloating and painful stomach pains. #sibojourney #sibo #sibodiet #healthyeating

3 likes

#viral😁😁 #sibojourney #sibo

1 like

Replying to @Lucy hope this is helpful 🤍 #moldillness #sibo #mcas

3 likes

because of low stomach acid, you may now have: • iron deficiency anemia • vitamin B12 deficiency • other nutrients malabsorption • increased susceptibility to enteric infections • small intestinal bacterial overgrowth (SIBO) #stomach #stomachacid

0 likes

The bloating is the worst part 😩 #sibo #imo

0 likes

Trying the AIRE 2 during my SIBO treatment!

#sibo #sibotest #sibotreatment

1 like

3 signs your body is struggling with radioactive substances!! This gets overlooked a lot for many people. #uranium #moldillness #mcas #stomachproblems #histamine

1 like

Replying to @selin💅🏿 to get my SIBO restart guide and go to my profile click on my website put your email in and you can get it for free and see how I healed SIBO. I also offer a 20 minute complementary clarity call I’m happy to share my journey. #tracythehopedealer #artoftherestartacademy #sib

0 likes

Replying to @Bracquel Davis hope this helps ❤️ #moldillness #sibo #mcas #constipation #sifo

0 likes

Replying to @All about Mila and Mason not medical advice :) hope this helps 🥰 #moldillness #sibo #hydrogensulfide #sulfur #guthealth

1 like

Hair growth #hairgrowth #somalitiktok #somalitiktok12 #toronto #kingkaaha #somaligirls #weightlose #sibo #glutathione @CÉCRED @Kaaha aka mizz garacad🇸🇴🇨🇦 @Kaaha aka mizz garacad🇸🇴🇨🇦 @Kaaha aka mizz garacad🇸🇴🇨🇦

1 like

A person's midsection, showing a slightly bloated stomach, with text overlay '3 daily habits for a healthy gut (to prevent constipation/bloat)' and Lemon8 branding.

A hand holds a glass of lemon water on a desk with a laptop and flowers, illustrating the tip to rehydrate upon waking with water and essential minerals.

A bowl of balanced food, including a burger patty, roasted potatoes, and zucchini, accompanies text advising against constant snacking for better digestion.

3 key habits for less bloat & better digestion ⬇️

I used to struggle with constipation which was so incredibly uncomfortable and it contributed to my constant bloating. It is SO important to have at least ONE bowel movement per day. Many people are walking around in a chronic state of constipation and they do not even know it. We must have 1 bo

110 likes

2 years ago I couldn’t remember what it felt like to look in the mirror and not want to cry. I was so uncomfortable in my own skin. I was constantly dismissed and felt like a ping pong ball being passed around between doctors. I had so much testing done I felt like a lab rat. Time after time I

12 likes

my 4-week SIBO supplement protocol 💊

- if any fellow SIBO friends have tried any of these, I would love to know your experience! - sharing what I’m taking so you can use these as talking points with your doctor or practitioner - not sharing my doses because I want you to be safe and get personalized guidance! - if things don’t impr

4 likes

Still have bad breath after brushing? Your gut is the missing piece. Let’s fix it. #BadBreathFix #GutHealthMatters #HolisticHealing #DigestiveSupport #BeatTheBloat #SIBO #CandidaOvergrowth #NaturalWellness #OralHealthStartsInTheGut #FunctionalMedicine

11 likes

SIBO causes me shortness of breath

SIBO causes me shortness of breath sometimes… Thanksgiving dinner really threw me for a loop, but today I’m so much better. My stomach is a little off this morning but I’m also starting my cycle (which has been wonky the past few months) so I’m just trying to give myself grace. Moving for

7 likes

See more