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Work until the body warns that it needs to rest.

I want to share my physical and mental experiences.

We work as nurses. In addition to the hospital duty to do, I have to say that there are many extra jobs, including work to help my girlfriend, which of course, we sleep deprivation from boarding, we also sleep deprivation with our own business.!!

Some days run 36-48 hours, there are 😔ðŸ˜Đ sad.

One morning, I didn't think I'd wake up to a full-blown rash, but luckily it didn't show up on our faces.

The itch was level 10, so it was...... 😭 taking antihistamines and reducing itching didn't improve until I ran to a friend at the hospital ðŸĨ.

The condition was unbearable. I asked for any injections that made me lose my itch. After the injections, the itching decreased, but the rash continued 😔, but still had to go on duty. Because it was just a little itchy. Finally, I had to talk to my girlfriend that the work might not have helped. I had to rest. At first, it continued until I thought that if I had to continue with this condition and I had to do it with the patient, it didn't look good. So I went to see a dermatologist and I had to admit that I had to eat Prednisolone, of course 😭ðŸ˜Đ, and finally it. True, after I had eaten Prednisolone, swollen my whole face, swollen until my mother said that the face had changed a lot. Toxic secretly cried for a while, abstaining from everything I used to eat, had to eat anything that did not mix MSG, less sodium, choose to eat like a sick person for about two weeks. Okay, it improved. Not itchy, but the rash kept going up. When there was a stimulus, it would come up two points at a time. In the end, I decided not to accept the duty at the hospital and then I did not take other jobs. Spend as much time to rest, drink a lot of water, and the doctor gradually retreated until finally he recovered. Good, but it takes almost two months to heal. This is a lesson about what to do, but balance between the body and the work.

# Registered nurse # Please click like and follow # Share health knowledge # Share personal experience

2025/8/10 Edited to

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Luke 8-12 Bible Journaling notes
Luke has been stretching me in the best way. Jesus keeps calling me back to real, rooted faith, not just knowledge. He meets storms, confronts darkness, exposes hypocrisy, and reminds me I’m seen and cared for by the Father. He keeps showing me the same truth: trust Him when it’s loud, trust Him wh
Jamie ðŸŒą

Jamie ðŸŒą

22 likes

Books that every girl in her 20s needs to read
No one warns you that your twenties are basically a trial-and-error phase where you’re figuring out who you are, unlearning a ton of stuff, and questioning everything. Some days, I feel like I have it all together—other days, I want to move to a cottage in the middle of nowhere and ignore my respon
Meredith Jao

Meredith Jao

51 likes

A prayer for women needing rest is displayed on a light-colored card, set against a dark, blurred background with hints of foliage. The prayer asks for supernatural renewal, peace, and joy, and is attributed to @SISBEENCOURAGED on Lemon8.
Prayer for the Woman Who Needs Rest
ðŸĪScripture: Matthew 11:28 + Lamentations 3:23 Share this prayer with someone who needs rest. Save it, if that person is you. Follow Sis, Be Encouraged for more Prayers, Encouragement, and Spiritual Warfare Resources. #prayeristhekey #prayerandtrust #prayersforstrength #prayerful
Sis, Be Encouraged

Sis, Be Encouraged

9 likes

How I prioritize Mental Rest!
hello â—ĄĖˆ I will literally advocate for this forever! Making a schedule and sticking to it as a mom lightens the mental load sooo much, which means more actual mental rest. ðŸĪðŸŧ Knowing you’ve handled what needed to get done, and letting the rest wait until it truly needs to be done, is such a f
mom | sierra â—ĄĖˆ

mom | sierra â—ĄĖˆ

70 likes

An open Bible page with a pink paperclip-like shape and a yellow heart-shaped tag reading "Marriage Edition." Overlay text says "Jesus Warns Us of Division in our homes" and "Swipe" at the bottom, with a yellow crown icon.
Jesus Warns Us of Division in our homes
✝ïļJesus warns us of division with our Mothers, Fathers, siblings, & In Laws!! Matthew 10:34–39✝ïļ When a parent or in-law challenges your faith, mocks your boundaries, or sows discord, know that Jesus sees your struggle and walks with you. As we all embark on the sacred journey of marriage
Fearless In Faith

Fearless In Faith

770 likes

#TiaKemp Warns #Glorilla Sis #Brorilla to Stop goi
#TiaKemp Warns #Glorilla Sis #Brorilla to Stop going at GloRilla, Brorilla Says She Wants No Problems and want Never Go Toe to Toe With Tia #dawaxfax #fyp
DAWAXFAX

DAWAXFAX

1 like

A woman with long blonde hair looks upwards, with a light purple text overlay that reads: "What it's like to love someone like me (BPD + Bipolar)". The Lemon8 logo and username are in the bottom left corner.
A woman with long blonde hair looks upwards, with a light purple text overlay that reads: "Loving me means holding hands with both heaven and hell. I can make you feel completely seen and understood - then suddenly disappear trying to find myself again." The Lemon8 logo and username are in the bottom left corner.
A woman with long blonde hair looks upwards, with a light purple text overlay that reads: "My heart doesn't know balance. It's all or nothing - connection or silence, obsession or distance." The Lemon8 logo and username are in the bottom left corner.
Being your own storm ⚡ïļ
Having both BPD and Bipolar means I never really know who I’ll wake up as. I feel like I’m two people living inside the same body. One who loves too hard and one who can’t feel anything at all When I’m high, I feel invincible. When I crash, I question everything. And in between, I’m just tryin
Lemon8er

Lemon8er

372 likes

Divorce Series | The Legal Reality Part 5
No one warns you what it feels like when divorce moves from emotionalâ€Ķ to legal. It’s a shift you feel in your body. Suddenly it’s not just heartbreak, it’s documents, deadlines, decisions, and dollars. You go from crying in your car to sitting across from a lawyer, talking about your life l
Angela Hay

Angela Hay

28 likes

ðŸ§˜ðŸ―â€â™‚ïļ Tune In: Know Your Body, Know Its Needs ðŸŒŋ
Your body is always speaking—through tension, fatigue, or bursts of energy. Yoga teaches us to listen deeply, honor our limits, and move with intention. Whether it’s stillness or strength, flow or rest, your body knows what it needs. 🌀âœĻ * * ðŸ‘Ģ Practice mindful movement. ðŸ’Ŧ Breathe into your intui
tb life

tb life

6 likes

âœĻ I Never Understood Anxiety Until This Happened
i never understood anxiety until the day it showed up in my body and i had no idea what was happening ðŸŒŋ my heart was racing for no reason. my chest felt like something was sitting on it. my mind was spinning through every worst case scenario at full speed and i couldn’t find the exit 💛 i reme
HSBM

HSBM

200 likes

ðŸĐĩListen to Your Body..She Knows What She Needs ðŸ’Ŋ
“When you stop silencing your body, you start hearing the truth." — Barbara O'Neill ðŸĪŽToday, I chose to listen to what my body wanted from me. I chose to honor and respect ðŸŦĄ her with what I wore, listened to, ate, drank, and did. ðŸĐĩ My loving of self isn’t about doing what others say i
Jasmine Lynise

Jasmine Lynise

2 likes

the 7 types of rest
hey girlie, if you're feeling constantly exhausted despite getting "enough" sleep, you might be missing these other types of rest your body and mind actually need! each type of rest fills a different cup - and when we're only focusing on sleep, we're missing so many other way
irianna

irianna

228 likes

no one warns youâ€Ķ
#gymtok #weightlifting #relateable #foryou #fypシ゚viral
ðŸ’Ŧ LANNA FEELS ðŸ’Ŧ

ðŸ’Ŧ LANNA FEELS ðŸ’Ŧ

2 likes

Turkey warns Israel!
ðŸšĻ **BREAKING**: Turkey has issued a MASSIVE ultimatum, warning Israel of a FULL-SCALE WAR if further military strikes are launched on Iran. This UNPRECEDENTED escalation threatens to plunge the Middle East into chaos. 🌍ðŸ’Ĩ Diplomatic channels are working overtime to prevent disaster. Will tensions bo
Wolfgirl52

Wolfgirl52

1 like

your sensory needs were never too much 👇
every one of these is unhinged because it treats your sensitivity as real data about your nervous system, not a flaw to push through. nobody told you that you were allowed to design your day around your actual brain. follow — i post the adhd stuff nobody warns you about, the inner version, no
myADHDJourney

myADHDJourney

4 likes

An illustration shows a man with small horns walking away from a figure resembling Jesus towards temptations like a bra, alcohol, and cigarettes. Overlay text reads, "YOU CAN LEAVE YOUR SALVATION. 'ONCE SAVED ALWAYS SAVED' IS A LIE." and includes biblical verses about departing from faith.
Truth. It’s called being a backslider The bible warns against it
Justarious Regail Black

Justarious Regail Black

101 likes

A soft pink and purple image featuring a tissue box, a lit candle, an open notebook, and a pink pen. The text overlay reads: "No one talks about the ADHD grief that comes after the diagnosis." The Lemon8 logo and username @softgirlsurvival are at the bottom.
No one talks about the ADHD grief that comes after
Let’s talk about the ADHD grief no one warns you about. It’s not just forgetting things or losing focus. It’s mourning all the years you didn’t understand why you were different. The grades that could’ve been higher. The relationships that might’ve lasted longer. The burnout you thought was lazines
SoftGirlSurvival

SoftGirlSurvival

36 likes

The part of healing no one warns you about
Nobody tells you that when healing, you can feel isolating. You stop fitting into old rooms, and sometimes new ones take time to appear. But this is where your strength is being built. This is where your future is forming. If you’re in that lonely part of this journey, please know—you’re not be
Girl, Come In

Girl, Come In

5 likes

self care needs to work for the current you ðŸŦķðŸŧ
Self care is meant to support the season of life you’re in currently. I’ve had months of my life where journaling every day filled me, that was the self care i really needed. Right now I need to disengage from work and get reinspired, so going to the movies every week is filling my cup! 💭 Wha
mind body mel

mind body mel

2 likes

The Gut–Brain Drama Nobody Warns You About
#mentalhealth #anxietyrelief #depression #guthealth #metabolichealth
RoothealthRay2

RoothealthRay2

27 likes

TRUMP ADDRESSES & WARNS THE ISLAMIC IRANIAN GUARD
TRUMP ADDRESSES & WARNS THE ISLAMIC IRANIAN GUARD
nikoalexopoulos

nikoalexopoulos

6 likes

Not one couple has ever looked back and remembered the things that went wrong on their wedding day. They remember the moment they looked at their person. And knew. 💍 Stay present. Stay calm. And let the rest go. Save this and share it with someone who needs to hear it. #weddingadvice #weddingda
Mary Gehr

Mary Gehr

0 likes

10 TYPES OF FRIENDS THAT LOOK NORMAL—BUT SLOWLY RUIN YOU
⚠ïļ (From Qur’an + real-life patterns) âœĻ Not every harmful influence looks harmful at first âœĻ Some friendships don’t break you overnightâ€Ķ they change you slowly Through: 💭 habits 💭 conversations 💭 influence 💭 energy 💎 And before you realize itâ€Ķ you’re no longer the same person âœĻ
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

2 likes

Why You Feel Empty After a Good Time
nobody warns you that good things can leave you feeling empty too. âģ that foggy, heavy feeling after a wedding, a vacation, a big family weekend, a holiday you looked forward to for months — that’s not you being ungrateful. that’s not you being dramatic. that’s an emotional hangover. and it
HSBM

HSBM

26 likes

Reacting to Breaking News: Doctor Warns About Coug
Tommy Martin MD

Tommy Martin MD

23 likes

A dark, eerie image featuring a ghostly figure in a white dress standing in water under a bright moon, with the title 'The Banshee: The Spirit That Warns of Death' and 'Macabre Files Creature #1' text.
A dark image with a blurred, ghostly figure in the background, featuring text that reads: 'In Irish folklore, a banshee is a female spirit whose cry is heard before someone in a family is about to die.'
A dark image with a blurred, ghostly figure in the background, featuring text that reads: 'Her scream isn't meant to kill – it's a warning. A sign that death is near, not the cause of it.'
The Banshee: The Spirit That Warns of Death
The banshee doesn’t bring deathâ€Ķ she announces it. One of folklore’s most misunderstood spirits. ðŸ‘ŧ ☠ïļ #banshee #folklore #mythology #macabrefiles #horror
TheMacabreFiles

TheMacabreFiles

22 likes

Nobody warns you that relying on ONE paycheck in 2026 is financial gambling.
The people building wealth right now aren’t depending on one income source anymore. They’re stacking: â€Ē a main job â€Ē a side hustle â€Ē investments â€Ē digital income â€Ē passive cash flow One stream pays bills. Multiple streams create freedom. 2026 is about income SECURITY, not just income
Gabe

Gabe

3 likes

Nobody Warns You How Expensive “Being Busy” Really Is
I thought I needed more money... Turns out I needed more TIME. Comment "coffee" if you want the blueprint that helped me start over. #CoffeeWithNana #TimeFreedom #WorkFromHomeJourney #WomenWhoStartOver
CoffeewithNana|Work From Home

CoffeewithNana|Work From Home

0 likes

Everyone talks about how competitive it is to get into dental hygiene school but nobody talks about what happens after you’re accepted. 1ïļâƒĢ TIME MANAGEMENT. And I don’t mean “use a planner” time management. I mean your entire life is now blocked out in clinic hours, lectures, exams, weekly assig
teethtalkgirl

teethtalkgirl

3 likes

A Bible cover with a floral design and the title 'My 'Key verses and why' Bible'. It features the calligraphy quote 'God is within her, she will not fall' and a Lemon8 watermark.
An open Bible page displaying Revelation chapter 1, with highlighted verses and handwritten notes explaining the book's purpose, God's control of history, and John's vision of Christ among the churches.
An open Bible page showing Revelation 1-2, with highlighted text and notes discussing Jesus' authority, the messages to the churches in Ephesus and Smyrna, and themes of love, perseverance, and faithfulness.
Bible notes: Revelation 1-3 💕
mychristwalk

mychristwalk

22 likes

A person uses a digital weekly planner on a tablet, displaying a schedule, to-do list, and daily tracker. A matcha latte and candle are in the background. Text overlay reads: 'the weekly planner every girl needs'.
A detailed view of a digital weekly planner showing a schedule from May 20-26, 2024. It includes daily hourly tasks, a to-do list, a goal of the week, and a daily tracker for habits.
A digital weekly planner on a tablet with annotations highlighting its features: dated layout, inspiring quote space, hourly schedule, to-do list, goal of the week, notes section, weekend planning, and daily tracker.
The weekly planner every girl needs âœĻ
POV: you finally found a planner that makes organizing your life feel aesthetic ðŸĪâœĻ weekly digital planner now available on Etsy #digitalplanner #weeklyplanner #ipadplanner #etsyseller #plannercommun ity Etsy shop : https://www.etsy.com/shop/visionvaultUS
visionvaultus

visionvaultus

11 likes

A handwritten list titled "15 Steps to Protect Your Focus (My Deep Work Routine)" includes advice like turning off your phone, reducing multitasking, practicing mindfulness, getting more sleep, focusing on the moment, taking breaks, connecting with nature, training your brain, exercising daily, eating well, listening to music, setting a daily priority, using a timer, having fun, and having an exciting mission.
A handwritten list titled "7 Steps to Design the Life You Want" covers prioritizing health, taking control of your future, being consistent, quitting procrastinating, crafting a compelling vision, taking massive action, and choosing play & adventure. It includes tips like meditating, lifting weights, and setting goals.
A handwritten list titled "10 YouTube Channels that will Teach You More in 2024 Than a 4 Year College Degree" features channels like Andrew Huberman, Y Combinator, The Futur, Matt Gray, Alex Hormozi, Codie Sanchez, Bryan Johnson, Noah Kagan, Tony Robbins, and Matt D'Avella, along with their respective topics.
📌📌 For whoever needs it 📌📌
Boss Lady Nell💕

Boss Lady Nell💕

5 likes

FLORIDA 🌞 WARNS Violent Protestors.
FLORIDA 🌞 WARNS Violent Protestors. Citizens in Florida can run your ass over if they feel unsafe and threatened. #gcclassics #florida #marcorubio #policy #protests #protestors #riots #looting #currentnews
GC Classics

GC Classics

1 like

Secretary Rubio Warns Iran: 'Don't Test the Will of the USA'
Secretary Rubio Warns Iran: 'Don't Test the Will of the USA'
TheAmericanBrief

TheAmericanBrief

56 likes

#tvshow #fyp #fbi
tashamissycooper

tashamissycooper

1 like

no one warns u about this...
#HelloLemon8 #actor #awkward #reltable #skit
Isabella Rose Boaretto

Isabella Rose Boaretto

160 likes

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