The Fall in a Bowl 🍁 series continues

🔥 Smoky Kamado-Roasted Butternut Squash & Harissa Soup

🥘 Ingredients

1 large butternut squash, halved and seeded

2 medium carrots

1 whole garlic head, top sliced off

1 whole bell pepper

1 shallot, peeled and halved

2–3 tbsp olive oil

3 cups chicken bone broth

1 cup coconut milk

1 tsp fresh ginger

1½–2 tbsp harissa paste (adjust to your heat preference)

1 tbsp maple syrup

1–2 tbsp apple cider vinegar (to taste)

Salt and freshly ground black pepper, smoky paprika, cayenne pepper,

Optional garnish: toasted pepitas, chili oil,coconut cream swirl. Grilled cheese.

2025/10/4 Edited to

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Duolingo

I’m so confused if this is ai or not 😭

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