Alma's Nail Designs

50 followers

Follow

Follow

Follow

1/3

1 saved

1

Before & After Calcium Treatment Manicure

Book your appointment Alma's Nail Designs #melroseparkillinois #calciumtreatment #Lemon8Diary #healthynails #elegantstyle

2025/6/13 Edited to

Calcium treatment manicures have gained popularity for their ability to strengthen and enhance nails, especially for those who suffer from weak or brittle nails. This treatment involves applying a calcium-rich formula that nourishes the nail bed, providing essential nutrients that promote healthier growth. The before and after results showcase remarkable improvements in both the appearance and durability of nails. It's a great option for anyone seeking not only beauty but also health in their nail care routine. If you are considering this treatment, consult with professionals at salons like Alma's Nail Designs, where experts can guide you through the options suited to your individual needs. Many users report that regular calcium treatments lead to visibly stronger nails and a reduction in chipping. In addition to choosing the right treatment, maintaining nail health with proper at-home care is crucial. Using a nourishing nail oil and avoiding harsh chemicals can dramatically extend the results of your manicure. Overall, calcium treatment manicures are an investment in your nail health, providing both aesthetic appeal and essential fortification.

Related posts

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3678 likes

Hair growth on a new level: I Grew my Hair to 28in

✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce

3058 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."

Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.

Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.

20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

191 likes

This image presents cardiac medication vocabulary including preload, afterload, and CHF definitions. It then introduces cardiac glycosides, specifically Digoxin, detailing its therapeutic uses for HF and A-Fib, action as a positive inotrope, and common side effects like dysrhythmias.

This image continues with Digoxin's side effects, interactions, and nursing interventions. It then introduces anti-angina nitrates like Nitroglycerin, outlining their therapeutic uses for angina and blood pressure control, their vasodilatory action, and common side effects such as headache and orthostatic hypotension.

This image lists nursing interventions for nitrates. It then categorizes antihypertensive drugs (A, B, C, D) and outlines principles for angina treatment. The image concludes by introducing Angiotensin Converting Enzyme (ACE) Inhibitors, a class of anti-angina drugs.

Must-Know Cardiac Meds for Nursing Students !❤️‍🩹

Struggling to remember all the cardiac medications? This PDF has got you covered! It breaks down key topics like: ✔ Cardiac Glycosides ✔ Anti-Angina Drugs ✔ Angiotensin Receptor Blockers (ARBs) ✔ Alpha-1 Antagonists ✔ Centrally Acting Antihypertensives ✔ Which Drug to AVOID in Asthma Patien

100 likes

A close-up of a person's face with visible acne, showing the initial stage of their skin journey. Overlaid text reads "Acne and PCOS journey" and "Swipe."

A close-up of the same person's face with clearer skin, illuminated by sunlight, representing the improved state of their skin journey.

A product image featuring PanOxyl Acne Foaming Wash, showing both the box and the tube. It highlights the 10% benzoyl peroxide acne treatment.

Acne and PCOS journey

This has really been a journey 😩 Adult acne has got to be one of the most infuriating things to deal with! I didn’t develop acne until I hit 25 ! The first picture was not even the worst of it. I have tried so many things to battle it and I have a few products that has helped me tremendously!! I do

1005 likes

This image presents key medical triads like Cushing's, Charcot's, Beck's, and Virchow's, detailing their symptoms. It also lists symptoms for other conditions including Bacterial Meningitis, Horner's Syndrome, Phenytoin Toxicity, Pheochromocytoma, Measles, and Nephrotic Syndrome.

This image compares symptoms and characteristics for various medical conditions: Left vs. Right Heart Failure, Alcohol Withdrawal vs. Delirium Tremens, Gastric vs. Duodenal Ulcer, Peripheral Venous vs. Arterial Disease, Acute Lymphocytic vs. Myelogenous Leukemia, and Non-Hodgkin's vs. Hodgkin's Lymphoma.

This image compares several endocrine and metabolic conditions: Diabetes Insipidus vs. SIADH, Hypothyroidism vs. Hyperthyroidism, Hypoparathyroid vs. Hyperparathyroid, Addison's vs. Cushing's, and Hypoglycemia vs. Hyperglycemia, outlining their causes, symptoms, and management.

📚💊Screenshot These Must-Know Nursing Notes!🩺✨

Save this for later! 📝 Here are my quick and essential notes on some of the most important NCLEX and nursing school topics: ✅ ACE Inhibitors – Side effects, key nursing considerations. ✅ SSRIs & MAOIs – Differences, precautions, and patient education. ✅ Mood Stabilizers – Top meds to know

127 likes

A Nature Made D3 vitamin bottle is prominently displayed with text overlay "Vitamins You NEED to Take Before Your Period." A pill, a yellow cup, and emojis are also visible, illustrating the topic of pre-menstrual vitamin intake.

A hand holds a Nature Made Iron supplement bottle. The accompanying text explains that iron can help with blood loss during menstruation, especially for those with heavy periods or anemia.

A hand holds a Nature Made Magnesium supplement bottle. The text highlights that magnesium can help reduce muscle cramps and tension, which are common symptoms of PMS.

Vitamins You NEED to Take Before Your Next Cycle 💊

Vitamins to Consider Before Your Period While a balanced diet is generally enough to provide the necessary nutrients, some vitamins may help alleviate premenstrual symptoms. Here are a few vitamins I take before my period begins. Iron: Blood loss during menstruation can lead to iron deficiency.

659 likes

This image is a title card for an article about pre and post-gym nutrition, featuring a vibrant background of various fresh fruits and vegetables like berries, lemons, bananas, and cauliflower.

This image illustrates six pre-workout snack ideas, including apple with peanut butter, oatmeal, banana, toast with jam, granola bar, and trail mix, emphasizing carbs and protein for energy.

This image advises avoiding high-fat meals before lifting and suggests six healthy pre-workout food combinations like Greek yogurt with berries, almonds with apricots, and boiled eggs with sourdough, detailing their nutritional benefits.

What to eat before & After the Gym 🥰🥰🫶🫶

Best foods ever 🥰🥰😌😌 thank me later #gethealthy #foodstogainweight #gettinghealthier #gymfoodinspo #gainsjourney

254 likes

An introductory image for "NURSING MEDS: CALCIUM CHANNEL BLOCKERS" overlayed on a desk with a nurse-themed backpack, a can, and a water bottle, indicating the start of a presentation or guide.

A mnemonic slide categorizing Calcium Channel Blockers into Dihydropyridine (Amlodipine, Nicardipine, Nifedipine, Nimodipine, Felodipine) and Non-Dihydropyridine (Verapamil, Diltiazem) types, with a small illustration of a healthcare professional.

A detailed infographic explaining Calcium Channel Blockers, covering their action, adverse effects, drug interactions (including grapefruit juice), and specific examples for Dihydropyridine and Non-Dihydropyridine groups with their uses.

🩺 Calcium Channel Blockers🩺

🩺 Calcium Channel Blockers: What Nurses Need to Know 🩺 Calcium channel blockers (CCBs) are a group of medications widely used to manage cardiovascular conditions. Here’s a breakdown of their types, uses, and how they work: 🔍 What Are Calcium Channel Blockers? CCBs are medications that bloc

72 likes

The image displays two nursing exam scores, 90.12% for Exam 2 and 90% for Exam 1, highlighting successful academic performance in nursing school.

A MacBook Pro and an iPad are shown on a desk, with the laptop displaying a Notion page for a 'Future Nurse' and the iPad showing a 'Course Overview'. The text recommends using an iPad and pencil for note-taking and highlighting key topics.

A whiteboard is covered with handwritten notes and concept maps on various medical conditions like Pneumonia, Lung Cancer, AKI, CKD, and ESKD. The text advises using a whiteboard to write out information and brain dump topics.

How I Got Good Grades in Nursing School🩺

🩺🩷I am currently in my last semester of musing school and these are tips I used to help me pass: TAKE NOTES IN CLASS ✍🏽 - I 100% recommend a IPad + Pencil. - Highlight or underline all key points the teacher is saying. - Write down any extra information they might mention. USE A WHITEB

448 likes

A grey blanket and a bowl of strawberries form the background for the title "50 hot girl glow up habits," with a dotted arrow pointing downwards.

A grey blanket and a bowl of strawberries frame a list of glow-up habits, including deep conditioning, DIY manicures, foot rollers, oil pulling, and lavender oil.

Against a backdrop of a grey blanket and strawberries, a list of glow-up habits features dry brushing, facial gua sha, ice rollers, sheet masks, and lymphatic drainage.

50 glow up habits ✨🤍

These small, daily routines can make a world of a difference in how you look and feel. - Use a deep conditioning hair treatment. - Take time for a DIY manicure or pedicure. - Use a foot roller for relaxation - Practice oil pulling for oral health. - Apply a calming lavender oil before bed

12K likes

An image titled 'HOW TO TREAT CLOSED COMEDONES' displays three skincare products: a tube of Tretinoin Cream, a jar of Indian Healing Clay, and a tube of Salicylic Acid cleanser, each with a checkmark.

The image shows an open jar of Indian Healing Clay powder with instructions on how to use it as a clay mask, including mixing with liquid, application time, and the sensation of tightening pores.

A tube of Salicylic Acid cleanser is featured, highlighting its benefits for refreshing pores, unclogging them, reducing skin texture, and its availability and affordability.

How to treat closed comedones

Struggling with stubborn closed comedones? Don't worry, I've got you covered with these three effective treatments that will help you achieve clearer, smoother skin. First up is the Aztec Clay Mask. This potent mask is a game-changer when it comes to deep cleansing pores. To use, mix t

689 likes

Steal my cardiovascular notes 🫀

#cardiovascular #nursing #nursingnotes

91 likes

swipee ➡️➡️

summer glow up tips!!☀️🏖💕 #summerglowup #summerglowupchallenge #glowup🌟✨💫 #Lemon8Diary #summer

830 likes

A collection of spa products, including lotions, oils, a face roller, and candles, arranged on a wooden surface with pink flowers, illustrating items for a home spa day.

A cozy bathroom scene with a bathtub, lit candles, and a white bathrobe, setting a relaxing mood for a spa day at home with soft lighting and aromatherapy.

A clean and tidy bathroom with a white bathtub, neatly folded towels on shelves, and a vanity, representing the preparation of a spa space.

🛀 How to Create a Spa Day at Home🛀

Taking time to pamper yourself can do wonders for your mind and body. Enjoy your spa day! ✨ #DIYSpaDay #SelfCare #HomeSpa #Relaxation #BeautyTips

269 likes

📚 Nursing Student Study Guide: Renal & Urinary

📚 Nursing Student Study Guide: Renal & Urinary System Essentials 🌊 Hi everyone! As we dive into the Renal & Urinary system this week, here’s a quick breakdown to help simplify this complex system. 🔑 Key Functions: • Filtration: Kidneys filter blood, removing waste, toxins, a

731 likes

A woman with long, red manicured nails and a 'love' hair clip, with the text 'How To Take Care Of Your Nails!!' overlayed, indicating a guide to nail care.

An illustration of hands with red nails, listing nail growth tips such as not cutting cuticles, using cuticle oil, moisturizing hands, taking supplements, avoiding gel, using a crystal file, and choosing round-shaped edges.

A hand with light blue nails, accompanied by tips for quick nail growth, including hydration, taking folic acid, protein, keratin, using cuticle serum, stopping nail-biting, keeping short, round edges, and wearing gloves.

Ways to Take Care of Your Nails💅🏼

As we all do our part to help flatten the curve, nail salon appointments are on hold indefinitely. As a result, you might have some questions about maintaining healthy nails and cuticles right about now—like how to perform an at-home manicure without the mess, or how to remove a gel or dip manicure

337 likes

How To Maintain Strong & Health Nails

Keep your nails strong and healthy💅 Discover the essentials of nail care, from maintaining proper hygiene to the importance of moisturizing and nutrition. Learn how to care for your cuticles, what vitamins and minerals to include in your diet, and choose the right products to avoid damage. #NailCa

7 likes

#nurse #nursingstudenttips #nursing #college

2 likes

Before Fall Semester level up your CV 💻

✨ It’s Time to Level Up Your Resume & LinkedIn! Whether you’re applying to jobs, internships, or grad school, having a strong resume and LinkedIn profile can make all the difference! 💡 🔹 Revise Your Resume & CV – Your experiences, skills, and values tell a story. Make sure yours refl

128 likes

Just another nursing school girlie helping other 👩‍⚕️

Just another nursing school girlie helping other nursing school girlies 🩷 #nursingstudent #viralvideo #Rn #nursetalk #nursesamexamexpert

7 likes

Understanding Hypertension 💉 | Nurse Tips

What Is Hypertension? Hypertension, or high blood pressure, is when the force of blood against the artery walls is consistently too high. It’s often called the “silent killer” because it can go unnoticed while damaging the heart, kidneys, and brain over time. As a Nurse, What Should You Do? &#

79 likes

Food is Medicine: Okra🌱✨ 

Okra, also known as ladies’ fingers, isn’t just a staple in Southern cooking—it’s a powerful medicinal food with healing properties that have been used for centuries. Whether you love it or hate the slime, this nutrient-dense vegetable deserves a spot in your kitchen! 🌿 Medicinal Benefits of Okr

842 likes

Cardiac Meds Cheat Sheet for Nursing Students!❤️‍🩹

Here are a few pages from a must-have PDF that covers essential cardiac medications—perfect for nursing school and beyond! 📚✨ 📌 Topics included: ✔ Diuretics 💧 ✔ Medications Affecting Clotting 🩸 ✔ Anticoagulation ✔ Heparin & Warfarin ✔ Vitamin K Foods & Their Effects 🥦 ✔ PT & PT

88 likes

Handwritten notes on endocrine disorders, titled "Module 6: endocrine disorders BASIC CONCEPTS." It outlines endocrine gland functions, hypothalamus-pituitary-end organ links, hormone regulation, and types of endocrine conditions, with a diagram of the endocrine system. The text "Steal my pathophysiology endocrine disorder notes!" is highlighted.

Handwritten notes detailing Diabetes Insipidus (DI), Syndrome of Inappropriate ADH (SIADH), and Thyroid disorders. It covers signs, symptoms, diagnosis, and treatment for these conditions, including hypothyroidism, its systemic effects, and diagnostic criteria.

Handwritten notes comparing hypothyroidism and hyperthyroidism symptoms, diagnosis, and treatment. It also introduces the adrenal gland, specifying hormones from the cortex and medulla, and begins discussing adrenal insufficiency.

Steal my pathophysiology endocrine disorder notes!

Steal my Patho notes! Is it just me or do you guys find Patho similar to anatomy and physiology when learning about it? Let me know if you guys enjoy seeing my notes! I love sharing my notes and nursing journey with others! 🤍🤩 ⭐️Overall rating: 10/10:Note-taking app: Notability ⭐️Overall ra

204 likes

📚 Cardiac Nursing Notes: Understanding the Heart ❤️

📚 Cardiac Nursing Notes: Understanding the Heart ❤️ Hey fellow nursing students! So right now I’m in Med Surg Cardiac. I’ve been diving deep into cardiac nursing and wanted to share some of my notes. Hope these help with your studies! Feel free to comment with any questions or additional info!

216 likes

A close-up of a pregnant belly with the title 'VITAMINS TO TAKE BEFORE YOU GET PREGNANT' in bold, colorful text. Emojis of a pregnant woman and a baby are included.

A white text box titled 'Folic Acid (Vitamin B9)' against a blurred background of a person's midsection. The text box lists benefits, dosage, and sources for folic acid.

A white text box titled 'Iron' against a blurred background of a person in a light shirt. The text box details the benefits, dosage, and sources of iron for prenatal health.

Vitamins To Take Before Getting Pregnant 🤰🏽 👶🏼👶🏽

Preparing your body for pregnancy involves ensuring you have adequate levels of essential vitamins and minerals. This can help support your fertility, improve your overall health, and reduce the risk of certain birth defects. Here are the vitamins and minerals that I took 2 1/2 years before I got p

363 likes

How to grow your nails🌸

As a sahm and artist my hands are always keeping busy. My nails used to chip and break and I would have to restart the process of growing them out over and over again. Eventually I decided to do some research and took a trip to dollar tree to pick up some stuff (because we ball on a budget per usua

119 likes

The image displays a title slide asking, "Who should be screened for a cause of secondary hypertension? How do I screen?" It is dated June 8, 2025, at 6:52 PM.

This image lists five criteria for screening patients for secondary hypertension: young age, resistant hypertension, sudden onset or rapid worsening, severe hypertension, and target organ damage out of proportion to BP level.

The image details how to screen for secondary hypertension, specifically covering Renal Parenchymal Disease (tests: urinalysis, serum creatinine, renal ultrasound) and Renovascular Hypertension (who to suspect, tests: Doppler ultrasound, CT angiography).

Calcium Channel Blockers

Here are smart and easy study tips to help you remember that calcium channel blockers (CCBs) are safe and effective despite past concerns: 🧠 1. Use a Timeline Visual Draw a simple timeline: • 🕰️ 1990s: “⚠️ Concern! Short-acting CCBs (like nifedipine IR) might ↑ heart risk.” •

2 likes

✨Electrolyte Imbalances 101: Key Takeaways✨

Struggling with electrolyte imbalances? ⚡️ Here’s a small comprehensive review to help you get started! I focused on potassium, sodium, calcium, and magnesium since these are the main ones focused on in my previous exams. To aid in my studying I used Simple Nursing and Mark K to make it easi

102 likes

Walmart Beauty Finds pt.1✌🏾

Anyone else have their Walmart changing products?? I have found so many cute things and beauty products in my Walmart since they changed it a couple months ago. #walmartbeauty #Lemon8Diary #lemon8challenge #beautyfinds

8 likes

✨Pregnancy: Essential Foods for Daily Calcium✨

Did you know Calcium is super important during pregnancy? Not only for baby but also for you! Your baby’s bones and teeth use a lot of your calcium when developing, especially in the third trimester. If your body doesn’t have enough, it will start to deplete your body’s own calcium source putti

322 likes

Cuticle treatment before nail art 💅

How to use a Flame nail drill bit ,F rotation?R rotation?👉30 will show you how to use it.💡 #manicure #naildrillbits #naildrilltutorial #nailtutorial #NailArt

169 likes

Nclex Review Notes ✨UWORLD ✨

#MedicalKnowledge #StudyTips #NursingSchool #NCLEXPrep #NursingStudentLife

26 likes

A Dollar Tree display features various manicure products including nail art wraps, nail tips, sequin mixes, and chrome powders, all part of a nail art bar collection.

A store shelf displays several packages of artificial nails in various colors and styles, alongside other nail art accessories.

A Dollar Tree display showcases nail art products, including glow-in-the-dark nail tips, nail decals, and multiple bottles of glow-in-the-dark nail polish.

Shop with Me for Manicure Products at Dollar Tree!

I went to a Dollar Tree more North of where I live and I wasn’t disappointed! I was looking for some more OPI after I found some near my place. ALSO since when did they start having these adorable OPI minis??? Ioni has also been SO good lately guys!! AND Pretty Woman Nails? I always see them a

101 likes

Full-Body Shower Routine for Head-to-Toe Glow✨🪒💅🚿🦷

This is my 9-step full-body routine that took my dry hair and skin to luscious hair and glowing skin, smooth legs, and a fresh, long-lasting scent. Here’s my guide to achieving that radiant, dolphin-smooth body and much more—right from the bathroom. 🫧Hair Care: Deep Cleanse, Hydration &

188 likes

A young woman and an older woman are smiling, sitting together in a booth. The image has text overlays that read "MY AMAZON WISHLIST WITH PRICES 2024" and a Lemon8 watermark.

An Amazon product listing for b.tan Ultra Dark Self Tanner, a 1-hour sunless tanning mousse. The image shows a black bottle of the product, highlighting its dark application for last-minute tanning.

An Amazon product listing for a 2-pack of Wonderwin Ice Rollers for face and body massage. The image displays a pink and a green ice roller next to their packaging, promoting skin benefits.

My amazon cart!!! (as a clean girl)

#healthylifestyle2024 #amazon #amazonfinds #amazonhomefinds #amazonmusthaves2023

707 likes

Russian Manicure 💅🏾

What is a Russian Manicure? A Russian manicure, also known as an e-file manicure, is a highly precise nail treatment that uses an electric file to clean and shape the nail plate and cuticle area. Unlike traditional manicures, this technique doesn’t involve soaking your hands in water. Instead, i

1045 likes

A woman with a light green face mask on, looking at the camera. Text overlay reads 'GLOW UP beauty tips' and 'seven tips', indicating a beauty routine challenge.

A woman with a light green face mask, making a kissing face. Below, a jar of 'Hear Me Raw The Clarifier' mask is shown, illustrating the Monday mask tip for detoxifying skin.

A woman with long, dark, wavy hair seen from behind. Below, a jar of 'Gisou Honey Infused Hydrating Hair Mask' is shown, representing the Tuesday tip for taming and nourishing hair.

A full week of glow up tips! Beauty edition 💗

Happy September! I love a little routine so here’s a fun glow up challenge to follow throughout the week. I hope you’ll be feeling rejuvenated and refreshed by the end of it! 💝 ✨ Monday: Mask! Start off the week with your favorite face mask to target whatever your skin is needing, whether it&#

131 likes

A presentation slide titled 'Based on Mark Klimek Lecture #6' lists topics including Drug Toxicities (Lithium, Lanoxin, Dilantin, Bilirubin, Aminophylline), Kernicterus, Dumping/HH, Electrolytes (K+, CA, MG, NA), and Treatment for Hyperkalemia. A nurse figure and electrolyte symbols are shown.

A slide detailing Lithium toxicity: an anti-mania drug for bipolar disorder (manic episodes). Therapeutic level is 0.6-1.2, toxic level >2.0, with a gray area of 1.3-2. An image of a bottle of Lithium Carbonate Tablets 300mg is included.

A slide detailing Lanoxin (Digoxin) toxicity for A-Fib and CHF, with a therapeutic level of 1-2 and toxic level >2. An image of Lanoxin tablets is shown. Also, Aminophylline toxicity for airway muscle relaxation, with a therapeutic level of 10-20, toxic level >20, and non-therapeutic level <10. An image of Aminophylline Injection is shown.

Mark Klimek Lecture #6 Part 1️⃣

This ppt consist of: ✨Drug Toxicities (Lithium, Lanoxin, Dilantin, Bilirubin, Aminophylline). ✨Kernicterus. ✨Dumping/HH ✨Electrolytes: Potassium, Calcium, Magnesium, & Sodium Part 2 will have the continuation of sodium and treatment #lemon8nurses #nursing #pharmacologynursing #n

123 likes

Quick endo review! good luck studying!

#nurselife #nurseessentials #nursestudent #nursejourney

153 likes

How I REVIVED my wellbeing after homeless!

You don’t hear much about the process of recentering yourself after a traumatic experience like homelessness. I’d like to share how I reestablished my center. Wellness Habits: 🧘🏾‍♀️Habit 1:Yoni Steam 🧘🏾‍♀️How It Helps Me: The Yoni (womb) tends to hold a lot of trauma for women. The steam with

31 likes

A hand holds a pink can of strawberry rose sparkling water, infused with magnesium and adaptogens, labeled "mood" and "calm cool collected." The image features butterflies and text "My Before Bed Drink" with "Calm vibes & sweet dreams."

The back of the pink sparkling water can details its contents, including magnesium L-threonate for the brain and adaptogens like L-theanine and lemon balm to help maintain balance for a calm feeling.

The side of the pink sparkling water can displays nutrition facts, including calories, total fat, sodium, carbohydrates, sugars, protein, calcium, potassium, vitamin B6, and magnesium content. It also states "an antidote to modern times."

My Before Bed Drink 💤

Purchased from: Target My thoughts: I really enjoyed it, it definitely made me feel calm & i slept well after. Sn: I drank this while on my cycle & it it made my stomach feel good too. I have seen mixed reviews on it so be sure to do your own research before trying! #drinksideas #bedti

749 likes

Hurst Review: Endocrine System 🩺📖 | Must Know !

Hey nursing students! Here’s a review from Hurst on the endocrine system—essential for understanding hormones, disorders, and NCLEX prep. Hope this helps! Save this for later and let me know if you find it useful! #NursingStudent #NCLEXPrep #HurstReview #EndocrineSystem #FutureNurse

63 likes

A blue package of Cultivate Elevate Freshwater Pearl Powder, a 200-gram dietary supplement, is featured with the text 'BENEFITS OF:'. The package highlights it as a superfood, antioxidant, and free of fillers. The Lemon8 handle @mindful.livingg is visible.

Discover the Ancient Secret: Pearl Powder for Beauty and Wellness! 🌟✨ Hey beautiful souls! 💖 Today, I want to share a hidden gem in the world of natural beauty and wellness—Pearl Powder! Whether consumed or applied topically, this ancient Chinese beauty secret is a game-changer. Here’s why you s

80 likes

Queen-Approved, Natural Face Treatment Recipes 👑

Yesss 😂 we’re making mom-life meet skin-care in the most relatable way. fact about me? I've been using natural, holistic beauty remedies since I was a PRETEEN! Thanks to my mother...my queen ❤️ Here's your set of 5 all-natural, budget-friendly face mask recipes — with ingredients mom

83 likes

I used to think it was simple… eat clean, take calcium — and you’re good. But it doesn’t really work like that. You can take supplements for years and still feel off. Low energy, slow recovery, your body just doesn’t feel strong. And it’s frustrating, because you’re trying. The truth is

202 likes

Dollartreefins todo para tus manos 🥰🌸

#💅ideas #nails2025trend #dollartree #dollar tree nails #lowprices Deseas hacer cambios en tus manos este 2025???... Dollar tree llego para salvarte

151 likes

Affordable beauty & self care nonsense 🎀💕🧸

Friday nights are errand nights for me & my kiddo. We get fast food, and run around town for the evening getting stuff done and doing our weekly pick up of stuff we need at home 💜 •DOLLAR GENERAL: a clear lipgloss from LA Colors (I always need these bc I lose them like crazy). I also grabbed

245 likes

See more