WH🍓T ? I EAT IN A DAY .
There are only delicious things.
Lunch: Roast chicken (105g) + steamed oily (105g) + avocado (150g) + salad vegetables + honey (2g)
Lunch Treats: -
Afternoon meal: -
Dinner: Rice (180g) + Boiling Pork Blood + Cucumber Stir Fried Egg + Fry Fish (100g)
Supper Treats: Yolida (150g) + Strawberry (50g)
The total today is about 1,600 cal (counting seasonings and in case cal is calculated less than it should).
Exercise: Vedic (lower glute)
Total 295 cal. 💪🏼
P.S. If counting Cal, any mistakes can be recommended.# whatieayinaday # What do you eat one day? # lemon 8 diary











































