Amberliciouscookingg

1856 followers

Follow

Follow

Follow

2 saved

8

12

Green Treasure Smoothie (description⬇️)

#smoothieinspiration #vegan #fruits #recipes #healthy

The Green Treasure is a nutrient-rich smoothie packed with vibrant flavors and wholesome goodness. It combines the earthy tones of Brussels sprouts, green beans, and flaxseed with the natural sweetness of dates, apples, and bananas. Infused with tropical fruits like mango, pineapple, papaya, and peaches, and boosted with pea protein, this smoothie is a true treasure of energy and nourishment. Perfect for fueling your day, it’s a delicious way to unlock your body’s full potential.

2024/12/29 Edited to

Smoothies are an excellent way to incorporate more fruits and vegetables into your diet while providing a quick and easy meal option. The Green Treasure Smoothie stands out for its unique combination of ingredients. Brussels sprouts are not only rich in vitamins K and C but also provide a good amount of fiber, aiding digestion. The addition of flaxseed enhances the nutrition profile with omega-3 fatty acids, which are great for heart health. Natural sweeteners like dates and bananas complement the earthy flavors of greens and provide quick energy. Moreover, tropical fruits like mango, pineapple, and papaya introduce a refreshing burst of flavor, making this smoothie not only nutritious but delightful to drink. Adding pea protein supports muscle repair and growth, making it an ideal post-workout smoothie. To further enrich this recipe, consider blending in some spinach or kale for an extra nutrient boost. Enjoy this delicious smoothie as part of a balanced diet and savor the benefits of such wholesome ingredients.

12 comments

healthy ❤️

See more(1)

Related posts

🦋 My Task Binder ! 🩵 ( Description )

My Task Binder ! 🦋 Welcome to My Task Binder!! This binder is like a Bullet Journal but better ( In my opinion ). 🪼 You can customize every page, every detail, every divider and section to your liking. JUST LIKE a Bullet Journal! 🐬 Why is this more simple for me? • It is more simple beca

1993 likes

Easy Homemade biscuits (Recipe in description)

Easy homemade biscuits 2 cups all purpose flour packed 1 Tbsp of baking powder 1/2 Tsp of salt (leave out if you are using self rising flour) 1/2 cup of butter 1 cup of milk Preheat oven to 450 (I like to cook in cast iron if you are going to use cast iron out the I’m cast iron in th

284 likes

MCT Smoothie with Almond Butter & Flaxseed

Start your morning the right way with this rich, creamy smoothie packed with MCTs, almond butter, and flaxseed. It’s gut-friendly, brain-boosting, and made for those on a weight loss journey who still want flavor and satisfaction in every sip. Add ice, blend, and go! 📝 Lemon8 Bio Description: 💡

31 likes

My Go-To Iced coffee (recipe in description)

Finding out that I am pregnant meant I needed to make some simple swaps to accommodate my needs! Honestly, decaf is not that bad and i drink this every day! I hope you enjoy and try this out for yourself! 2 tsp decaf coffee 1 premier protein (caramel flavor) Ice Enjoy! #pregnancycoff

577 likes

Khamrah Qahwa Description ✨

Main Character energy 🤩 💌 Brand: #lattafaperfume #perfume #Fragrance #fragrancerecommendations #perfumerecommendations

377 likes

🩷🧡🤍Fragrance Description Yara

Yara perfume #yara lattafa

619 likes

Day 4: Kiwi Apple Power Smoothie 🍏🥝💪

Kiwi Apple Power Smoothie 🍏🥝💪 📖 Recipe: ½ scoop protein powder 1 medium-sized apple (chopped) ½ scoop chia seeds 400 ml almond milk 1 cup fresh spinach 1 kiwi (peeled) 👉 Blend until smooth and enjoy chilled! 📖 Description: Fuel your day the green way 🌿✨ — this Kiwi Apple P

17 likes

Scent combos🎀🍰 (read description)

Here’s a few scents i thought i should share. Feel free to say your fragrance combo recommendations! Have a scent collection: Viva La Juicy Burberry Her La vie est belle😍😍 Pink sugar YARA😍 Flower Bomb Miss Dior Ariana Grande Cloud Pink Pineapple- JerseyBotanical Other matte oils-

1347 likes

A chocolate smoothie in a clear glass, placed on a speckled kitchen counter with a dark appliance in the background.

A chocolate smoothie in a clear glass on a speckled kitchen counter, with kitchen appliances and a stovetop visible in the background.

An overhead view of a chocolate smoothie in a clear glass, showing the smooth texture of the drink on a speckled kitchen counter.

Chocolate Smoothie For Weight Loss

The description for the ingredients is the final picture of this post. Enjoy! 😋 🍫 🥛 #smoothie #weightlossdrinks #smoothiesforweightloss #chocolatesmoothie #plantbased

181 likes

(Read description)

Supplier lincoln bio 📲 #reselling #tiktok #cologne #sidehustle #unfiltered

6 likes

A strawberry banana smoothie bowl in a coconut shell, topped with fresh strawberries, banana slices, chia seeds, and coconut shreds. A wooden spoon is in the bowl, with a text overlay 'Strawberry Banana Smoothie Bowl'.

A close-up of a strawberry banana smoothie bowl in a coconut shell, garnished with fresh strawberries, banana slices, chia seeds, and shredded coconut. A wooden spoon is visible in the pink smoothie.

A strawberry banana smoothie bowl in a coconut shell, topped with fresh strawberries, banana, chia seeds, and coconut shreds. A wooden spoon is in the bowl, with a kitchen background.

Strawberry Banana Smoothie Bowl 🍓🍌

Ingredients: * 1 of cup frozen strawberries * 1 of banana * 1 of scoop of vanilla protein powder (vegan) * 1/4 of cup coconut water Smoothie Bowl Toppings: * 1 – 3 of teaspoons chia seeds * fresh bananas and strawberries * 1/4 of coconut shreds. #healthylifestyle #smoothiebowl #

32 likes

Let’s talk about vaginal care ✨ read description

Here’s a brief overview of each product's benefits: 1. **Love Wellness Vaginal Cleanser**: This gentle cleanser is formulated to maintain the natural balance of the vaginal flora. It’s pH-balanced and free from harsh chemicals, making it suitable for daily use without disrupting the sensitiv

692 likes

Florida’s Hidden Treasure

Travel Guide 📍 Location 1: Devil’s Den | Williston, Florida 🗺️ Description: outdoors spring, aqua blue water! Good for scuba diving 🤿 💸 Price: $18/person for Admissions (Affordable for college students) ⭐️ Rating: 5/5!! 👀 Tips: bring your own scuba gear! Water is cold 🥶 📝 Recommendations:

300 likes

Two pink banana raspberry smoothie bowls are presented in coconut shells, topped with fresh raspberries, granola, shredded coconut, and chia seeds. Each bowl contains a wooden spoon. Text overlays identify the dish and mention ingredients are in the post description.

Banana Raspberry Smoothie Bowl 🍌🍓 🫐 🥣

Ingredients: * 1 of cup frozen raspberries * 1 of banana * 1 of scoop of vanilla protein powder (vegan) * 1/4 of cup coconut water Smoothie Bowl Toppings: * 1/4 – 1/2 of cup granola * 1 – 3 of teaspoons chia seeds * fresh raspberries * 1/4 of coconut shreds. #healthylifestyle #smoo

7 likes

💚My Task Binder | PART 2! ( Description)🌿

HEY EVERYONE!! Thank you all for liking my Part 1 to my Task Binder! 💚 This Post includes more details about my Task Binder. 🌿 • What’s in every Section ! • Where I got the Templates ! • Details on how to make your own ! Templates : 🐊 • Printabulls.com • Canva.com If you have an

560 likes

Struggling… See Description :/

So I’ve been living in my apartment for the past almost year or so, and my lease began on August 26 for a rent of 795$. It’s a 1 bd, 1 bth with no laundry hookups, no dishwasher and minimal repairs at best. There’s holes and paint mistakes everywhere that the property management company have been t

392 likes

How to get rich in 2025 (read description)

All suppliers link in bio #reselling #sidehustle #unfiltered #tiktok #fashionfinds

3 likes

One Word Perfume Description

#perfumedescription #perfumereview #goodperfume #sweetperfume #perfumeforwomen #bestperfumes

19 likes

Homemade chicken & dumplins recipes in description

Soup part of recipe 12 cups chicken broth 6 cups water 6 sticks celery chopped finely 6 carrots copped 1 whole onion 1 shredded rotisserie chicken (or we boil a large pack of boneless skinless chicken breasts for about 45 minutes then shred) Season to liking combine broth,water, onion,

7 likes

read description!

hey guys!! if you like my content or want to support me i’m now active on tiktok and i linked it in my bio!! im going to be posting a lot about my small by business but also more tips or ideas like i do on here if you are interested!! not pressure at all but i just wanted to let you all know🥰🫶🏼✨🌊🌺

14 likes

A close-up of library books on a shelf, with yellow stickers indicating dates. Overlay text reads 'Library Assistant JOB DESCRIPTION,' serving as the title for the post detailing library assistant duties.

A computer screen displays library circulation software, illustrating tasks like checking items in/out, creating patron accounts, updating book information, reserving books, and pulling daily in-house reservations.

A computer screen shows the MeLCat interlibrary loan system interface, detailing tasks such as pulling requests, checking items out/in, printing labels for shipping, and processing returning books.

Library Assistant Job Description- What Do I Do? 📚

A library assistant is a fun, relaxing job! But I do still have responsibilities, just like any work place! Circulation Desk Tasks: • checks items out to patrons • check items in & shelve • create new patron accounts & assign cards • reserve/request books from our library or lending

28 likes

A close-up of a Cookies and Cream Smoothie Bowl in a coconut shell, topped with banana slices, Oreo cookies, and chia seeds. The bowl sits on a dark wooden surface, with text overlay.

A side view of a Cookies and Cream Smoothie Bowl in a coconut shell, garnished with banana, Oreo cookies, and chia seeds, next to a wooden spoon on a dark table.

An overhead shot of a Cookies and Cream Smoothie Bowl in a coconut shell, featuring banana slices, Oreo cookies, and chia seeds, with a wooden spoon beside it.

Cookies and Cream Smoothie Bowl 🍌

Ingredients: • 1/4 cup unsweetened almond milk • 3 frozen bananas • 2 tsp vanilla • 4 crushed oreos + more for topping • big scoop of peanut butter (optional) Directions: • Blend almond milk, vanilla and bananas into a high speed blender until smooth • Add crushed oreos and peanut butter

14 likes

Banana Berry Spinach Smoothie Recipe!!

Recipe: -1/2 cup of mixed frozen fruit -1/2 of a banana -1 cup of spinach -1/2 cup of milk (or an alternative beverage) Blend all of these together and pour into a cute cup! 😊🎀 Nutrition Facts (if you used the exact brand ingredients I used): Calories: 205 Fat (in grams): 2g Carbohydrate

6 likes

Easy Body scrubs recipes 🌸Please read description!

Here some tips for body scrub that I use and I hope you enjoy 😊 ~Use a exfoliating mitt to keep you cans safe from over scrubbing your hand ~wash first, then scrub and lastly wash again I’m not a professional but here are some tips before storing body scrub according to the research I foun

1968 likes

A puffer jacket with a vibrant pink to dark purple gradient hangs on a gold hanger. The jacket features a wide collar and a visible tag, showcasing its unique color transition.

A puffer jacket with a warm gold/beige to dark purple gradient hangs on a gold hanger. The jacket has a distinctive wide, structured collar and a tag, emphasizing its stylish design.

beautiful jacket.. omg. read description!

these are Bloom Single Tulip Sunrise jackets by @ wizzolx on instagram or via his website #mayyourflowersbloom.com #singletulip #jacket #fashion #style

105 likes

mini apple pies (read description)

🥧 In a large mixing bowl, stir together the apples and sugar. Let sit at room temperature until the liquid is released, about 1 hour. Drain, and set aside. 🥧 Roll out the first pie crust to a ⅛-inch thickness, and cut out 12 circles using a 3 ½-inch cookie cutter. Press each dough round into the w

34 likes

Melt Tummy Fat Fast: Power Smoothie Recipe 🔑ℹ️⬇️

Ingredients Breakdown: 1. Small Banana 🍌 • Description: Bananas are nature’s energy bars, packed with potassium and easy-to-digest carbs. • Nutrients: High in potassium, Vitamin B6, Vitamin C, fiber, and natural sugars. • Origin: Native to Southeast Asia, but now grown in tropical climat

196 likes

Blue-Raspberry Smoothie Recipe

"1. Put all of the ingredients into the blender. Blend until smooth. To see the complete recipe, tap on “Full Recipes”, then follow the link in the bio. Don’t forget the recipe number 1923, you’ll need it on the 👇 website. 👉 @Emma Recipes 👈

5 likes

A white cat with orange and blue stripes sits surrounded by small white bunnies, with one on its head and others near a bunny-shaped birthday cake. "HAPPY Birthday" is written above.

A gray raccoon-like animal sits surrounded by small orange foxes, with one near a cupcake with a lit candle. "HAPPY Birthday" is written above.

A simple line drawing of an animal head with a grumpy expression is shown next to the word "comic" on a light background.

Commission ideas ( read description)

I was thinking of starting to create birthday themed commissions in the future. The first two slides are Birthday themed commissions with your favorite animal. The rest of the slides are a happy Birthday comic. I wanted to get feedback and see what people think of these.

146 likes

A bookstore shelf displays One Piece manga, including Volume 1, with a sign stating 'One Piece: The Manga That Conquered Japan!'. Other manga like One-Punch Man are also visible.

Funny manga description

Found this at barnes and nobles. Perfect way to describe one piece and probably get anyone hooked #manga #mangafyp #one piece

14 likes

Three heart-shaped fake mini cakes, decorated with green and white textured 'frosting' made from spackle, are displayed on a surface. Some practice piping designs are visible on brown paper. The text "mini cake magnets" is prominently featured, along with a pink piping bag icon.

making fake cakes 🎂 tutorial in description!

spent the last few days ‘frosting’ these fake cakes! i love how they came out so i thought i’d share🩷 the bases of the minis are small magnetic canvases from hobby lobby (they have different shapes too!) and the wall hanging is cardboard that i cut to shape and taped to be 3 dimensional! once you

15 likes

A mobile app screen displaying earnings information. It shows lifetime earnings of $468.30 and current earnings of $214.85, with an 'ib $250 Club' badge. A 'Withdraw' button is at the bottom.

Link in the description

https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=segdkhv

2 likes

TRY THIS RECIPE IN DESCRIPTION!

recipe: 🤍 1/2 cup strawberry milk 🤍 1/4 frozen mangos 🤍 1 frozen banana #recipe #smoothie #yummyrecipes #sogood #mustry #lemon8recipe #fruit #trythis #easyrecipe #smoothierecipe ⭐️Overall rating: 9/10

3 likes

The Brand And Price Is In Description 🥰✨

🛍Brand: GARAGE OF GOOD CLOTHING 💰Price:$22.95 #jewleryinspo #necklace #fashionfinds #cute

43 likes

Here’s a description of this concept: ♾️

The change is that "when God wants you to grow, He’ll make you uncomfortable" reflects the belief that personal and spiritual growth often comes through challenges and difficulties. Embracing Change: Discomfort often signals a need for change. God may use challenging situations to push y

9 likes

Description: drink water and look like I saw something in the distance 😭

#viral #fyp #actor #funny

12 likes

Get rich 2025 (read description)

Cologne supplier lincoln bio #tiktok #tiktokban #reselling #sidehustle

2 likes

See more