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The daikon leaf is actually an amazing child🌿💕

Vitamins and calcium are packed tightly,

Excellent ingredients that secretly support health ✨

I got such a leaf

He also taught me how to make furikake

I made sprinkles 😊 (* ˊˋ ˋ *)

One daikon leaf

Sesame oil... 1-2 tsp

1 spoon of soy sauce

1 spoon of mirin

Katsuobushi... 1 pack

White sesame... 1 tablespoon

1. Finely chop the radish leaves

Wash, drain and chop.

2. Fry in sesame oil

Heat sesame oil in a frying pan and fry daikon leaves over medium heat.

Until the color becomes vivid and the moisture flies.

3. Add seasoning

Soy sauce, mirin (stir-fry until the whole is blended.)

4. Add katsuobushi and sesame seeds to finish

Turn off the heat and mix the katsuobushi ✨

5. Stir-fry until the moisture is gone and it's done!

Time for healing. Our money situationGot it

Recipe Posting Challenge Recipe Posting Challenge

Study partnerSenpai

2025/11/15 Edited to

私は大根の葉っぱを使ったふりかけを作るのが最近のお気に入りです。大根の葉っぱはスーパーなどで捨てられがちですが、実は栄養価が高く、特にビタミンCやカルシウムがぎゅっと詰まっているので、捨てずに活用するのがおすすめ。ふりかけは、細かく刻んだ大根の葉をゴマ油で炒めて、醤油とみりんで味付けし、最後にかつおぶしと白ごまを加えるだけで簡単に作れます。3ステップで作れる簡単なつくりおきレシピとしても重宝しています。家族みんなのご飯のお供になり、小さな子供でも食べやすいのがうれしいポイントです。また、大根の皮も食材として使えるので、無駄なく全部活用したい方におすすめです。大根の皮は千切りにして味噌汁や炒め物に使うほか、細かく刻んでふりかけの材料に加えることで、さらにシャキシャキ感と栄養をプラスできます。普段捨ててしまいがちな大根の葉っぱや皮を使うことで、栄養豊富な食生活を楽しめますし、お財布にも優しいのでぜひ挑戦してみてくださいね。

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