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DAY03AUG50.85K🍒🍳😌

DAY03

DATE03 / 08 / 2025

Weight 50.85K

IF 17 / 7:)

Breakfast: 🍚🍳🌯🧆

✔️ fried rice, canned fish + roasted pork labs + cricketers

Lunch: 🥗🍗

✔️ papaya salad + toasted chicken

Dinner: 🍫

✔️ snack bar.

# Food control # Happy diet

# Menu plan # Eat record # IF

2025/8/3 Edited to

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