Automatically translated.View original post

ampppatcha ·͜·♡

2889 followers

Follow

Follow

Follow

1/4

0 saved

DAY03AUG50.85K🍒🍳😌

DAY03

DATE03 / 08 / 2025

Weight 50.85K

IF 17 / 7:)

Breakfast: 🍚🍳🌯🧆

✔️ fried rice, canned fish + roasted pork labs + cricketers

Lunch: 🥗🍗

✔️ papaya salad + toasted chicken

Dinner: 🍫

✔️ snack bar.

# Food control # Happy diet

# Menu plan # Eat record # IF

2025/8/3 Edited to

Related posts

A person wearing a grey university sweatshirt and stethoscopes, with text overlay "How I passed the NCLEX in 85 questions" and "Swipe up".

A screenshot from an online platform showing a graph of readiness assessment scores (Very High, High, Borderline) and details of a test with 85 questions and a 71% score.

A screenshot displaying study statistics, including total questions, usage, correct/incorrect percentages, and subject-specific performance for Adult Health.

Passing the NCLEX in 85 questions🫡

If you’re reading this, it’s NOT TOO LATE🫶🏾🫡 Archer and mark k lectures were my best friend!! According to archer, if you score high or very high on 4 consecutive readiness assessments, you have a 98-99% of passing! Archer also lets you see average scores of other users using the platform w

816 likes

A flat lay of various personal care items, including body wash, soap, scrub, lotion, and fragrances, arranged on a textured gray surface. The image is titled 'HOW TO SMELL LIKE VANILLA ALL DAY' and mentions affordable product options.

A flat lay showing personal care products for showering, including a bar of soap, a body scrub, a shave oil, and a body wash, on a gray textured surface. A decorative flower is also present.

A flat lay displaying personal care items for moisturizing and deodorizing, including a deodorant, a body lotion, and a hair oil, on a gray textured surface. A decorative flower is also present.

How to smell like vanilla all day

Both high end and affordable product options I love to layer ✨🧁🍨 1. Dove soap - Target $11.99 (pack of 4) 2. Vanilla Bourbon body wash - Bath & Body Works $14.96 (I think this is seasonal, same price as warm vanilla sugar) 3. Tree Hut sugar scrub - Target $7.99 4. Tree Hut shave oil - Tar

9877 likes

77-85 3rd Gen. Mazda B2000 Manual trans.

Not mine, seen in the wild. If you like my content please follow me on my other platforms as well as my Youtube. https://www.facebook.com/share/17S7dwcu6Y/ https://youtube.com/@timsmittygarage?si=B_HprRWl4n5wmRKG https://www.instagram.com/merr6247?igsh=MzNrdXdpdW1nYmk1 tiktok.com/@t

13 likes

Winter Arc Day 50:

50 days of consistency 🙌🙌🙌 Goals: (01) Follow a budget ✅ (02) Read ✅ (03) Create a motivating space✅ (04) Clean Eating✅ forgot my breakfast at home but was still able to pivot. Ended the day with 213g of protein. (05) Practice Self-Care✅ (06) Move your body 45 minutes a day everyday. 90 min

0 likes

leej nus nraug Hmoob koj thiaj yog tus kuv nco

#เทรนด์วันนี้ #CapCut

0 likes

Publix deals 03/06-03/12

#publix #publixcouponing #publixcouponers #cupones

1 like

POV: IT’S AUGTOBER 🍂☕️🕯️🤎🍁🧸🎃

soaking up the summer days but also can’t wait for the chilly fall weather and cozy fall days!! 🤎🍂 42 days till fall 🍁 im so ready! #augtober #octobermood #fallmood #falltime #cottagecoreaesthetic #cozymorning #fallvibes🍁 #fallaesthetic #autumnvibes #autumnaesthetic

2318 likes

happy augtober🍂

all the cozy vibes 🧸🕯️🪵

9 likes

Nraug Hmoob Ntsuab ( Cover)

#gettoknowme #nraughmoobntsuab #cover #singing #hmong

10 likes

Reacting to the “Top 50 NBA Players in 2025”

7 likes

Inauguración de Girl Boss Boutique 👗👚👖🛍️🧥👙🩱👠

1 like

Inauguración del Goodwill de Manatí 🏃🏽‍♀️

Inauguración del Goodwill de Manatí 🏃🏽‍♀️ 6/24/26 🗓️ Villa Maria Shopping Center, Manatí 📍 #goodwill #puertorico #parati #ahorro

8 likes

Augtober vibes 🎃☕️

#autumnaesthetic #coffeetime☕ #fallvibes🍁 #cozyhome

182 likes

Free National Parks Day - Florida Sunday, Aug 4th

Celebrate Free National Parks Day: Honoring the Great American Outdoors Act Anniversary! #TheSoFloDuo #SoFloGem #Florida #southflorida #greatamericanoutdoorsact #nationalparks #outdooradventure #hiking #naturewalk #destination

149 likes

Winter Arc Day 21:

Today was an active rest day or a self care day for me. However you want to phrase it. I hit all my goals but also did not push for a second workout. I went to the chiropractor this afternoon after school and then home to relax. Goals: (01) Follow a budget✅ (02) Read✅ Rereading Atomic Habits

4 likes

A shopping cart is filled with various groceries, including beverages, packaged meals, fresh produce, and snacks, representing a grocery haul. The image has text overlay indicating it's a $50 haul at a retail store in 2026.

A selection of quick meal and snack items in a shopping cart, including a salad kit, frozen broccoli florets, pork soup dumplings, and double vanilla ice cream, with calorie information displayed for each item.

Protein-focused grocery items in a shopping cart, featuring packaged chicken breasts and ground beef, alongside a red dragonfruit acai smoothie blend, with calorie and protein content noted for each.

Is This a Good $50 Walmart Haul?

I’ve been trying to be more intentional with my grocery shopping lately and leaning more toward Great Value and store brand items instead of always going for name brands. What I’ve noticed is that a lot of these Walmart store brand products don’t really feel like a downgrade anymore. Some of them

324 likes

Final leg day for a while

The last leg day for a while, still making progress. I'm a bit sad that I have to pause these workouts for a bit, but I need focus on my running for the next few weeks. Hip Adduction: 280lbs, 3x10 Hip Abduction: 235lbs, 3x10 Romanian Deadlift: 135lbs, 6; 225lbs, 10; 245lbs, 8; 255lbs, 10

1 like

🍁Does anyone else feel like autumn vibes in Aug?🍁

Even though it’s near the end of July and we still have a lot of time left in summer, I can’t help but wish for the cooler days and cozy feels of fall. Anyone else dreaming of sweater weather, apple picking, and pumpkin everything already? I’m ready! 🧡 #AutumnVibes #AugustFeels #SummerToF

13 likes

A pile of US dollar bills, including $20s and $50s, on a dark surface. A red overlay asks, "SHOULD COUPLES SPLIT MONEY EVENLY?", addressing the article's central question about financial fairness in relationships.

A close-up of a Dollar General store receipt with various items and prices. A yellow text box asks if bills should still be split 50/50 if one partner earns more, highlighting a common relationship money dilemma.

A person holding hands with another, walking on a path towards a lake. A green text box lists different ways couples handle finances: 50/50 split, income-based percentages, combining funds, or one partner covering expenses.

Is 50/50 Really Fair in Love? 💵❤️

This is something I’ve been thinking about a lot lately. In relationships, money can be such a tricky topic. If the man gets paid more (or one partner makes more in general), should everything still be split 50/50? Or should it be based on income so that both people contribute fairly without one

21 likes

Winter Arc Day 20:

🎶Monday, Monday, so good to me🎶 So excited to see my new laying hens have grown up and started laying eggs. Got my first "fairy egg" yesterday. I love farm fresh eggs for breakfast they just hit different. Goals: (01) Follow a budget✅ (02) Read✅ Rereading Atomic Habits (03) C

0 likes

BEST BO6 AKIMBO SAUG CLASS

#fyp #bo6 #saug

2 likes

last day (aug 21st) for the biggest cozy game sale

today is the last day (august 21st, 2024) to purchase cozy games for a fraction of the price on steam. there are a lot of wonderful games to chose from that wholesome games curated, but there are my top picks - most of them are story based games with a few exceptions #lemon8partner #cozygamin

15 likes

A graphic promoting a book review for 'The Rich People Have Gone Away by Regina Porter.' The title is displayed in large text across panels with background images of a road, buildings, books, and an eye. It includes 'A Book Review....' and a Substack reference for more information.

Happy Pub Day - Aug. 6 (pt. 1)

Happy Pub Day to The Rich People Have Gone Away by Regina Porter. I’m so glad I read this book. It was my first Porter book and now I’d like to go and read her debut. Be sure to put this book on your TBR….and read my review in my Substack. Sodelighted.Substack.com This is a gifted copy

9 likes

We went to the beach tonight and chris got me a flower because i said i wanted it but i didn’t know if there was poison ivy or not

3 likes

Aug 20th Amazon Daily Deals

#amazondailydeals #bestamazondeals #alwaysadealatthefarm #saveonamazon

94 likes

See more