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DAY03AUG50.85K๐Ÿ’๐Ÿณ๐Ÿ˜Œ

DAY03

DATE03 / 08 / 2025

Weight 50.85K

IF 17 / 7:)

Breakfast: ๐Ÿš๐Ÿณ๐ŸŒฏ๐Ÿง†

โœ”๏ธ fried rice, canned fish + roasted pork labs + cricketers

Lunch: ๐Ÿฅ—๐Ÿ—

โœ”๏ธ papaya salad + toasted chicken

Dinner: ๐Ÿซ

โœ”๏ธ snack bar.

# Food control # Happy diet

# Menu plan # Eat record # IF

2025/8/3 Edited to

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