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Final leg day for a while

The last leg day for a while, still making progress. I'm a bit sad that I have to pause these workouts for a bit, but I need focus on my running for the next few weeks.

Hip Adduction: 280lbs, 3x10

Hip Abduction: 235lbs, 3x10

Romanian Deadlift: 135lbs, 6; 225lbs, 10; 245lbs, 8; 255lbs, 10

Standing Calf Raise: 410lbs, 3x14

MTS Leg Extension: 120lbs, 10; 125lbs, 10; 130lbs, 10

Seated Leg Curls: 210lbs, 10; 220lbs, 2x10

#legday #gym #Fitness #strengthtraining #bodybuilding

GoodLife Fitness Ajax Taunton and Westney

2025/8/30 Edited to

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