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monday

#work #tackshop #gym #gymrat #gymmotivation #fit #fitness #fitnessmotivation #workout

2025/7/22 Edited to

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This image displays four vegetarian meal ideas for "No Meat Monday Under $10": black bean quesadillas, broccoli cheddar soup, TikTok feta pasta, and pasta primavera. The meals are arranged on a colorful, wavy background.

This image details ingredients for "Black Bean Quesadillas w/ side of rice." It shows an assembled quesadilla, an onion, avocado, tomato, bell pepper, rice, taco seasoning, cheese, black beans, and tortillas.

This image presents the "Pasta Primavera" recipe. It features a bowl of pasta primavera, a red bell pepper, parmesan cheese, broccoli florets, a yellow squash, penne pasta, and a bag of peas and carrots.

No Meat Monday Under $10

All meals can be modified to fit your budget & family preference. Prices based on my local Walmart in Northern Kentucky. 🌮🌶️ Recipes Below 🥦🧀 1. Black Bean Quesadillas- In a pan on medium heat sauté the chopped onion & pepper for 3-4 minutes add in drained black beans, taco seasoni

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😌happy monday

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A collage featuring four vegetarian meals: nachos, ravioli, lentil soup, and burritos, with the title 'NO MEAT MONDAY Under $10'.

This image displays ingredients for bean and cheese burritos with rice, including rice, refried beans, tortillas, shredded cheese, and salsa, presented as a budget-friendly meal.

This image shows ingredients for cheese ravioli and garlic bread, including ravioli, shredded cheese, pasta sauce, and garlic bread, presented as a budget-friendly meal.

No Meat Monday Under $10

All meals can be modified to fit your budget & family preference. Prices based on my local Walmart/ Kroger in Northern Kentucky. 🌶️🫑 Recipes Below 🧅🌽 I pick these meals based around the seasonings I already have at home. Salt/Pepper/Garlic etc. And additional items at home such as milk

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✨ Day 1: Motivated Monday’s

🎉💪 Happy Monday, everyone! 🌟 We're kicking off a brand new week, and we're only two weeks away from our goal! 🏋️‍♀️ Today's exercise for Day One is all about getting into the grooveThis morning, I rose with determination and tackled my computer work. 💻💼 As the day unfolds, I'm geari

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Monday Reset | Car Cleaning 🧽

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A title slide with "MONDAY MORNING SELF-CARE" and "A PRACTICAL LIST OF SELF-CARE IDEAS TO HELP START THE WEEK ON A POSITIVE NOTE" on a light background. It features a sun graphic at the top and leafy green branches in the corners.

A list of Monday morning self-care ideas including early wake-up, meditation, healthy breakfast, stretching, and gratitude journaling. Icons of a steaming mug, a meditating person, and a lit candle are displayed at the top. A "Swipe" indicator is at the bottom right.

A list of Monday morning self-care ideas including planning the week, hydrating, listening to music, power walking/jogging, and positive affirmations. Icons of a person with headphones and a water bottle are at the top. A "Swipe" indicator is at the bottom right.

Monday Morning Self-Care⛅️🧘🏾‍♀️

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A 'me time FITNESS WORKOUT PLANNER' for Monday, featuring a woman exercising with a resistance band. The plan lists exercises including butt kicks, squats, jumping jacks, Russian twists, planks, lunges, crunches, and knee pull-ins. Three water bottles are visible on the right side.

Day 1: Workout Monday’s

✨ Embarking on my exercise journey, I encountered a monumental challenge on the very first day! It was a true of endurance, leaving me breathless and completely spent. The realization hit hard—I had severely underestimated my fitness level! The squats, oh the squats, nearly rendered me defeated, pu

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Happy Meal Prep Monday!💪🏻♥️

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Monday moments 🌸

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Meatless Monday Ideas ✨

This was ssooooo good!!! I love cooking this because it is simple and easy to cook. Should I drop the recipe on how I make this? Ps, It taste like the real thing lol.

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Monday Motivation

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Monday Morning☀️💛

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monday vlog🤭

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Monday Meal Prep ✨

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Day 189 | Monday

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Be gentle to yourself 🤍 happy Monday 🫶

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Exterior view of a Planet Fitness gym with text overlays indicating a beginner Monday leg day workout.

A purple and yellow stair stepper machine inside Planet Fitness, with text indicating a 5-minute warm-up at a walking pace.

A purple Planet Fitness hip abductor machine, with text indicating 5 sets of 10 repetitions for pushing out.

Planet fitness: Monday-Leg day🏋🏼‍♀️

Warm up stair stepper - 5 minutes (walking pace) Hip abductor -5X10 Hip adductor-5x10 leg press: feet together at the bottom 3x15 - feet in squat stance 3x15 leg extension-5x15 box jumps-5x10 10 minute stretch HAPPY MONDAY☺️ #workout 🏋️ #dailyworkouts #legworkouts #mamasoflemon8

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✨ MONDAY MOTIVATION DUMP ✨

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Monday Morning Motivation 🌸

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Happy Monday! Let's snatch this waist (or work the obliques if we are being technical) These moves help to target your obliques...I do low or no weights with higher reps to not get a boxy built look. 4 x 10 for each exercise! Wishing everyone love and light with a side of good v

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Another day another dollar! Happy Monday 🍋’s started my day off with reformer Pilates at 6:15, went home, showered & watch a little bit of summer house. Then I went to work & started to prep for our market this weekend. I had lots of steaming and opening boxes to do. Then me and connor walk

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Monday House Refresh ✨

A quick little Monday house refresh ☀️ I sure wish it really went this fast 🤪 #cleaning #momlifestyle #sahmlife #sahmlifestyle #sahmroutine #ditlofasahm #momvlog #momcontentcreator

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A close-up of black and red Jordan 4s/Bred 4s sneakers with a Nike Air tag, displayed on a speckled shoebox. The image is titled 'MONDAY'S OUTFIT'.

A person models a Monday outfit: a red Fashion Nova hoodie, a black Gap vest, and light wash Shein ripped jeans, standing in front of a mirror.

A person in a red hoodie, black vest, and ripped jeans, holding a black tote bag, poses sideways in front of a mirror, showcasing their outfit.

Monday’s Outfit!♥️

I want to get more into fashion so I’m trying to put more effort into my outfits. I really loved my outfit Monday. What would you rate it?🤔 I appreciate any tips to elevate my style🫶🏾 #fashion #red #jordan4s #bred4s #bred4reimagined #style #blackgirl #blackgirlcontent

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let’s make monday suck a little less 🤸‍♀️

hey lemon8 it’s been a sec! come hangout w me before work this am ;) genuinely don’t know if anyone sees these but 2024 is about making social media fun again… so post the post babe !! happy you’re here 🫂 head on over to TikTok & IG if ya like what ya seee ! #diml #SpendTheDayWit

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