90 followers

Follow

Follow

Follow

1/3

0 saved

10

Advocate for your own health

After the second time having Covid in August. I still had this lingering cough. I took everything including home remedies. I finally went ahead and booked the appointment to my primary. Better safe than sorry! Just make that appointment. #HealthTips #lemon8challenge

2024/5/7 Edited to

Navigating health concerns, especially after Covid, requires proactive measures. Lingering symptoms like persistent coughs can significantly affect daily life. It's essential to listen to your body and seek medical advice when symptoms persist. Home remedies can provide temporary relief, but they should not replace professional healthcare. Scheduling appointments with your primary care provider is crucial as it allows for a thorough evaluation of your symptoms. Diagnostic tests or referrals to specialists may be necessary to address underlying health issues. Additionally, staying informed about health conditions can empower you to make better decisions about your care. Consider joining health forums or communities where shared experiences and tips can offer support and guidance. Remember, health advocacy is about being proactive—always prioritize your well-being and don't hesitate to seek help when needed.

Related posts

Advocate for yourself | Wellness Diaries 🎙️

Brendan Foley, Co-founder of Eve Wellness, reminding us to be the CEO of our own health ✨ Full episode on Wellness Diaries podcast 🎙️ #health #breastcancer #breastcancerawareness #podcastclip

14 likes

How to Advocate For Yourself at the Doctor

I have luckily had very few interactions with doctors in my life as I’ve remained relatively healthy. I have however seen friends and family members go through health struggles and seen them ignored, misunderstood and mistreated by the medical system. Doctors have a very limited time to see pati

32 likes

A smiling woman in an orange dress stands in front of a rustic wooden door. Overlay text reads: "I did something, that I typically wouldn't do; but y'all I am so excited & I believe in this opportunity!" The image also includes a Lemon8 watermark with the username.

Being your own advocate - trust your gut

When I first joined the MLM community 6 years ago, I had the money to join, but not this time. This goes against everything I do & how I use my credit card, but I figured I could spend the money on yet another migraine specialist who will through medicine at me, or I could continue to try &

1 like

Advocate for your health!

#lemon8challenge #lemon8badgehunt #cancer #blackhealthmatters

2 likes

How to Advocate for Patients as a New Grad RN🤍

Starting out as a new grad RN, one of the most powerful things you can do is advocate for your patients—especially when they can’t do it for themselves. Whether it’s questioning a med order that doesn’t look right, or just making sure your patient’s pain is actually being managed, speaking up is cr

86 likes

ADVOCATE FOR YOURSELF SIS

Hiya! Today I had to put my big girl pants on and stand up for myself (story time pending) which has always been a struggle for me. Even at my big age I find myself keeping quiet to keep the peace but what about MY peace?! Anywho, here’s some tips I’ve been implementing to help advocate for myself.

2 likes

A woman takes a selfie on a city street with tall buildings and a tower in the background. Yellow text overlay reads "2 career hard truths," introducing the topic of career advocacy.

A tall skyscraper and the CN Tower stand against a clear blue sky. Yellow text overlay states, "Your career is your responsibility," highlighting a key career truth.

A street-level view looks up at modern buildings under a cloudy sky. Yellow text overlay explains, "What advances your career is not your job-related skills, but your *skills managing a career*. Those are NOT the same!"

How to advocate for your career: 4 tips

It took me years to understand that the path up the corporate ladder is not linear. Many people fall into the trap of just following instructions and rewarded with bonuses, raises, and promotions. The truth is, you really need to advocate for yourself and take initiative – no one else will do it fo

5 likes

A child in a pink outfit is swinging high on a playground swing, with text overlay "How to Teach Your Child to Stand Up for Themselves" and icons of a rocket, arrow, and head silhouette.

A child walks on a paved path with an adult, overlaid with text about teaching healthy boundaries and encouraging strong communication skills, including tips like saying "no" and practicing eye contact.

A child sits in a car seat, looking at a toy, with text overlays discussing normalizing respectful disagreement and building confidence by praising efforts and encouraging decision-making.

Helping Your Child Speak Up & Self-Advocate 🗣️

Raising a child who is kind but not a pushover requires teaching confidence, assertiveness, and emotional intelligence from an early age. Here are some strategies to help your child stand up for themselves while still being respectful and kind: 1️⃣ Teach Healthy Boundaries • Explain that it’s

286 likes

Advocate for Your Kids

#autism #asd #autismawareness #fostercare #adoption #fostercareadoption #mentalhealth

42 likes

A woman in a light green dress walks up a red carpeted staircase, with text overlay 'ADVOCATE FOR YOURSELF DURING RESIDENCY'. The image introduces the theme of self-advocacy in medical residency.

A woman in dark green scrubs stands in a medical setting, with text overlay 'Know your achievements Request feedback !'. This highlights advice for residency evaluations.

A woman in maroon scrubs and a grey jacket takes a mirror selfie in a restroom, with text overlay 'Be confident But humble'. This emphasizes a balanced approach to self-advocacy.

Be your own advocate in Residency 🌸🫶

Residency evaluations are an opportunity to reflect on your growth and highlight your strengths. Here’s how to advocate for yourself and make the most of them: 1️⃣ Know Your Achievements: Before the evaluation, review your work and achievements. Document specific examples where you've excell

12 likes

A woman with dark hair and piercings introduces herself as Eden, an online entrepreneur, mom, wife, barista, and mental health advocate. Text indicates she is new to Lemon8, with her username @ivy.luxofficial.

mental health advocate

hi there! I'm Eden. I am 27 years old, an online entrepreneur, a barista, mom of 3, beginner homesteader, and wife. as a Scorpio, I exude passion with everything I do. I am a lover through and through. I love creating and working with my hands. as a person with several big mental health

2 likes

YOU are your child’s advocate! 🌿❣️🗣️

One of the most challenging things to recognize as a parent is if your child is in need of assistance when it comes to delays in their development/milestones, whether it be an evaluation or therapy. The biggest steps are recognizing the issue, addressing the issue, and getting that ball rolling.

8 likes

Why I became a healthy eating advocate😌

1. My gut health coming out of college left me with poor daily health, less energy, and eczema flare ups 2. I watched a documentary on how our food choices of today will affect our older self’s. I want to be able to walk and keep my memory at 80 years old thanks 3. I wanted to improve my ove

21 likes

A lesson learned: Advocate for your dog

I’m not going to lie. This week as a service dog handler was not easy. On top of having flight changes and ultimately cancelled and having to make a cross country road trip, I also had to keep the needs of Sebastian in mind and make sure his needs were met and advocate for him. We have been t

24 likes

A woman with long red hair and a nose piercing smiles at the camera, wearing a blue top. Overlay text lists 'Fun Fact About Me,' detailing her journey in addiction recovery, advocacy, and her role as a Manager & C.M.A. at two health clinics, with emojis and hashtags.

01. In Addiction Recovery/Also an ADVOCATE 📣🗣💜

#successful #addictionrecovery #fightingaddiction #healthylifestyle

10 likes

Multi-Disabled Activist & Advocate

I'm Sevyn 👋🏽 and my goal here is to spread love and knowledge about disability as well as to fight for all human rights. The media is misleading and provides bad representation which leaves non-disabled people with inaccurate biases and assumptions about specific disabilities as well as dis

10 likes

Chandler, a mental health and wellness advocate, sits on an armchair in light blue athletic wear, writing in a notebook. Text overlays introduce her and her role, with decorative flowers and a large potted plant beside her.

Chandler meditates on a yoga mat, wearing light blue athletic wear and a white hoodie, in front of a decorative shelving unit. Text overlays describe her Master's degree, coaching certification, and specialization in holistic wellness.

Chandler reclines in an armchair, wearing a white shirt and jeans, next to a potted plant. Text overlays explain her wellness journey, healing from chronic pain through nervous system regulation, and her desire to help others.

Your mental health + wellness advocate 🍋

Hi! I’m Chandler 🧘🏽‍♀️🩵✨ aka your mental health + wellness advocate 🍋 I’m grateful for my chronic pain and all this journey because it led me to a life of wellness that I can share with others 🫶🏽 I prioritize my mental health and wellness in order to fill grounded, centered, and fulfilled. I

16 likes

Self care & Mental Health Advocate

#mycameraroll #letschat

2 likes

why i work in mental health 🏥

hello all 🍋 tonight as i get off of work, i wanted to talk to you a little bit about my job and why i do it! i am a mental health technician (mht) working in my city’s main psychiatric inpatient hospital. being an mht, i help run the units by facilitating/leading group therapies, bringing patie

59 likes

CASEY ANTHONY IS NOW A LEGAL ADVOCATE? WOW!

#Lemon8Diary #caseyanthony #crimestories

101 likes

Im Ayse and im an advocate for confidence in women

I started my little business back in 2017 and found out just weeks later I had a little surprise bun in the oven! Fast forward a year and I’d built up a wonderful client base and training school for aspiring beauty therapists! All while bringing up my first child. There was another surprise on

11 likes

See more