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BEST HIGH-PROTEIN SNACK 🍕
fitzels! i found these at the sports shop of all places, but my goodness were they amazing - and packed with protein. 20 grams. I couldn’t believe the amount in one serving, mind you, you’ll want to eat more because they’re just that good. my partner said they taste like combos, to me pizza goldfis
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3 likes

burger of the week, no meat
as a vegan you do crave a burger… you just don’t want any 🐄 in it! when i’m feeling this way I’ll go to daily veg, takeout is the way to go. the cowboy cheeseburger is my favorite, it’s a beyond burger (or choose impossible, both very good) with a spicy pepper jack, onion rings, and barbecue sauce
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3 likes

Flower fields outfit inspo 🌸
another trip to dalton farms, this time spring edition 💐 i knew I wanted to wear my clarks suede riding boots, I’ve had them for a decade and the quality has still held up ever so well <3 it was the hottest day so my naeduo sleeveless summer dress was a no brainer, it’s got a built in romper &am
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2 likes

classic sporty outfit inspo for summer
a white tee and baggy pants but timeless. I wore an x-men marvel tee from old navy which was inexpensive as is, but could easily find this as a thrifted item. my H&M linen pants are a must for this weather, they said the temperature hasn’t hit this high since 1986, truly. they are a medium and
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4 likes

soft glow Easter makeup 🪻
i started with some hydrating skincare & a bit of buttermelt blush in a dusty rose 🤍 since it’s Easter I went with light, fresh pastels on the face to compliment my outfit, a simple lavender sweater with anne klein white jeans. keys to glow, a lipstick with pearl/lustrous finish, revlon blushin
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Corporate girl work shoe inspo!
here’s some shoe inspo for your workday 🫶🏽 these jbu flats i got for about $50 from macy’s, they are the most comfortable flats ive worked in. staying on my feet all day naturally they’ll swell a bit, & i like that the buckles are velcro so i can loosen them LOL they’re cute and simple and go w
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so i saw this when going to ulta beauty…
who knew about the benefit brow bar? or am I just late to the party lol. mind you, I’ve sworn off shopping ~at~ ulta (still do pickups) because im always finding something more! i do minimal brow care, more like a gel & go, but im interested in this free brow trim! it is needed, but maybe I jus
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11 likes

clean girl beauty: lip edition
don’t sleep on a little lip tint & lip balm combo: it works wonders. it gives me that little flush of color that makes me feel nice and put together for work, dinner with the girls, and date night 😚 i always start with the tint on dry (but not chapped) lips, it’s long lasting that way. kimuse i
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boss tips & french tips 💅🏽
i love a chunky french tip, it gives mob wife nails ⭐️ this was my first time getting builder gel, i must say it was a little painful! the outcome was beautiful, but my natural nails are damaged so it hurt more (i ripped off my old set 😅) i think it looks better than polygel though! more natural, u
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7 likes

little moments, big gratitude 🥰
i burn candles every day, so a date like this isn’t new to us, and i love it ☺️ we made our own unique scents, truly irreplaceable as you make it yourself. down to the color of the jar, the wax, the scent combos and all, it was the best experience to celebrate our first year of love. he sang michae
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6 likes

the nail hack you never knew you needed
im tired of leaving the salon feeling worse… my last salon experience, i felt terrible - but tried to keep my spirits high. the tech left in the middle doing my nails for her client that just came in. i was a walk in, she had an appointment, but if you don’t have the time, don’t sit me down in y
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43 likes

i take my fidgets seriously - a budget friendly box but is it worth it?
there’s one in here i LOVE and actually use… what do you think 💭 #fidget #targetfinds #sensory 💵 price: $5
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14 likes

high protein must try
i know, i know, it’s not beef, and i don’t want it to be! this beyond jamaican beef patty is five stars in my book, and with 13 grams of protein i’ll take it. granted, I’ve never had a jamaican beef patty so i will say i have nothing to compare it to, but it is flavorful, filling, and even is good
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12 likes

tell me someone else is like this 🤭
a coworker saw me doing my sticker book and said, “i love those i would frame them and put them in my house”… naturally to me that sounds like she wants one 😆 im told that’s just a compliment! if i said that, i’m asking for one lol who else thinks this way?
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3 likes

feedin da birds 🫐🥜🍊
suet cakes for sunrise ☺️ blueberry dough, peanut crunch, and orange burst… so far they seem to love blueberry the most! last time they had apple dough and it was just one tree so we added more so everyone eats 🫶🏽
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this whole pint is under 500 calories
my favorite low calorie treat, especially during the summer is this dairy free, gluten free, vegan sorbet by talenti. roman raspberry is the best flavor in my opinion, and i was so excited to find a pint at the dollar tree. i’ve had their sorbetto bars & this is the same clean ingredients/flavo
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4 likes

the cat slippers stayed at home 🐈‍⬛
but i still keep it comfy at work. my keys to corporate casual: easy to work in materials like linen & cotton, & dressing things up with statement pieces. i’ll wear a nice blouse and then some comfy halara pants and sneakers. jewelry and lip tints are nice touches so the focus is taken away
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for peanut butter & chocolate lovers
i grabbed these for when i felt a bit hangry on a ride… lol, but didn’t expect them to be so good. the ingredients are very straightforward & 2 of these bites have 5g of protein and only 110 calories. they’re rich and truffle-like and don’t have the grittiness i’ve experienced with sweets that
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are vegans malnourished?
well no! you don’t have to be, especially with a meal like this to get me through the work day of full physical activity. i had lentils, beans, carrots, tomatoes & corn over rice, with some snacks if i want them. it’s packed with protein, iron, fiber, plus so much more… try more lentils ☺️ #gl
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you don’t need meat to get protein
this chickpea “tuna” is my favorite go to meal that’s packed with protein, iron, & good fats. It’s lent friendly, vegan, & gluten free 🌱 #highproteinmeals #lemon8challenge #highprotein #chickpeas #glutenfree @Lemon8 Food
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28 likes

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just a girl who studied psychology