vegetable pho #plantbased #goodforthesoul

2025/1/18 Edited to

... Read morePho is a traditional Vietnamese soup known for its rich broth and vibrant flavors. This plant-based version is made with a variety of vegetables such as mushrooms, bok choy, and bell peppers to enhance the taste without meat. Start by preparing a flavorful vegetable broth infused with spices like star anise, cloves, and cinnamon. Then add rice noodles and your choice of toppings, like fresh herbs, lime, and chili. This recipe not only meets dietary preferences but is also a great source of nutrients, making it perfect for any occasion, whether it's a cozy dinner or a gathering with friends. Experiment with different vegetables to create your unique twist on this classic dish. Enjoy the benefits of a nourishing meal that promotes wellness and satisfaction, all while being easy to prepare!

Related posts

5 best vegetable pairs to grow in pots 🪴🥒🤤
Grow these vegetable pairs if you want a lot of tastiness in a small amount of space 🥒✨🤤 #vegetablegardening #plantparent #gardening #vegetablelover #gardeningforbeginners
Plant flow parent

Plant flow parent

165 likes

A grocery store scene featuring fresh pineapples and mangoes, with the text overlay "PLANT-BASED GROCERY LIST." The image sets the theme for plant-based shopping.
A plant-based grocery list detailing categories like fruits, vegetables, legumes, nuts and seeds, grains, and plant-based protein sources, each with a checklist of items.
A plant-based grocery list detailing categories like plant-based dairy alternatives, herbs and spices, condiments and flavorings, and miscellaneous items, each with a checklist.
Plant-Based Grocery Shopping List 🌱
Switching to a plant-based lifestyle has completely transformed my life. By switching to mostly whole foods, I was able to lose over 30lbs, reduce inflammation in my body, and gain more energy. A plant-based diet primarily consists of foods derived from plants such as fruits, vegetables, whole
Michelle G.

Michelle G.

1196 likes

Vegetable Soups for a Healthier Body
These four comforting vegetable soups are packed with nutrients and natural anti inflammatory ingredients. Warm, easy to digest, and perfect for everyday wellness. 🥦 Broccoli Soup Rich in sulforaphane and antioxidants, supports detox and immune health. 🍅 Tomato Vegetable Soup Contains lycop
Amy Tu

Amy Tu

285 likes

Food I ate this week | Animal & plant based 🥩🥑
Back from vacation and back on my bs!!!!!!! Im back to eating primarinaly Animal / plant based! So if it comes from the ground or an animal, im eating it!!! I am doing this semi ✨loosely✨ meaning, i am eating somethings that fall outside those perimeters. Like protein powder, PB2, rice cakes, c
Bre | CPT🌊🐠🐚

Bre | CPT🌊🐠🐚

2106 likes

Healthy & Quick Plant Based Recipes for 2025 💫
Follow me if you’re looking for delicious plant based recipes that you actually wanna make! You can find this recipe with my favorite recipes in 30 min or less via my link in bio on TikTok or Instagram. Enjoy!! ❤️ the secret to eating healthier is really just eating enjoyable easy recipes!
Justine Colbert

Justine Colbert

3987 likes

3 Cozy Fall Soups to Warm Your Soul 🍂✨
There’s nothing like a warm bowl of soup when the leaves start to fall and the air turns crisp. These are my go-to comfort recipes for chilly autumn evenings — easy to make, full of flavor, and perfect for cozy nights at home. 🍁 🥄 Creamy Tortellini Soup Loaded with cheese-stuffed pasta, ground
𝒦𝑒𝓃𝒹𝓇𝒶 ᥫ᭡.

𝒦𝑒𝓃𝒹𝓇𝒶 ᥫ᭡.

160 likes

A hand holds a bowl of spiral pasta with marinara sauce and a plant-based meatball, with more golden-brown meatballs on a baking sheet in the background. The image is titled 'THE BEST MEATBALLS Plant Based'.
A grey bowl contains labeled ingredients for plant-based meatballs: crumbled tofu, chopped mint, diced onion, ginger, salt, flour, tomato paste, and cilantro, ready to be combined.
The mixed ingredients for plant-based meatballs are mashed and combined in a grey bowl, showing a uniform texture before shaping.
The Best Plant Based Meatballs | 7 ingredients
These are the BEST plant based meatballs!!! Make a batch and eat them throughout the week. Plus theyre minimal effort. I love knowing exactly what’s in my food, and as a vegetarian, the fake meats in grocery stores are super processed and don’t make me feel the best after eating them. So I love
alexa n

alexa n

122 likes

A vibrant background of colorful, candy-coated chocolates with text overlay 'Healthier Candy Options Plant-Based Edition,' indicating the article's focus on plant-based treats.
Two bags of plant-based, chocolatey-coated crunchy candy bites, one vanilla flavored and one cookie dough flavored, highlighting their vegan-friendly nature and calorie counts.
A box of fruit strips in blueberry and acai flavors, labeled non-GMO and presented as a value pack containing 21 individual strips, with nutritional details visible.
Healthier Candy Alternatives! Plant-Based Edition
Here are some of my favorite plant-based candies/snacks. Not all of them are necessarily the healthiest but they are healthier than regular non-plant based candy! #vegan #healthy #healthysnack #plantbased #vegetarian
Chamiel

Chamiel

10 likes

A person in a light pink top and leggings holds a phone, obscuring their face. The image features text overlays "HEALTHY BREAKFAST IDEAS" and decorative flowers, indicating a post about healthy meal suggestions.
A wooden bowl contains a yogurt bowl with sliced bananas, granola, dark chocolate, raspberries, and blueberries. The text overlay reads "Yogurt Bowl," suggesting a healthy breakfast option.
Two slices of avocado toast are presented on a white plate, topped with fanned avocado slices and seasoning. Ingredients like an avocado half, spinach, and cream cheese are visible in the background, with the text "Avocado Toast."
healthy plant-based breakfast ideas 🍵
what is your go to breakfast? 🌱 #breakfastinspo #healthyfood #healthylifestyle #mealideas #plantbased #healthylifestyle2024 #veganfood #breakfastideas #Lemon8Diary #summerbod
peachie ୨♥︎୧

peachie ୨♥︎୧

325 likes

Here are three plant-based seafood alternatives
Here are three plant-based seafood alternatives that you’ll love! 💜 People avoid seafood for various reasons, from allergies to a plant-based lifestyle. No matter your reason, these options will keep your meals exciting and nutritious. 1. Jackfruit - This versatile fruit has an amazing textur
Turnip Vegan

Turnip Vegan

521 likes

plantbased Pho
Teamlonglife120

Teamlonglife120

7 likes

what i ate today: plant based + gut healthy diet
eating healthy is not gross or boring. it's all about having a healthy balance and finding ways to be creative with your meals! #guthealthyfood #eathealthybehealthy #wellnesslifestyle #healthylifestyle #plantbaseddiet #veganlifestyle #guthealth #behealthy
Erriel Lorré

Erriel Lorré

102 likes

Chickpea Vegetable Soup
Warm, healthy, and full of comfort Why you’ll love it ✔️ High in plant-based protein ✔️ Rich in fiber ✔️ Budget-friendly ✔️ Perfect for cold days Simple ingredients • Chickpeas • Carrots • Potatoes • Celery • Spinach • Garlic & onion • Broth • Salt, pepper & spices How
Easy Meals Salud

Easy Meals Salud

95 likes

Adli’s Grocery Haul! Vegan/Plant-Based Options 🌱
Here are some of my favorite Aldi’s groceries that I have repurchased! All vegan and clean ingredients for the most part. Like for more plant-based grocery ideas! #shopwithme #lemon8challenge #vegan #plantbased #dairyfree @Aldi #groceryhaul #healthy #organic #naturalingredients
Chamiel

Chamiel

362 likes

Creamy Vegetable Soup Recipe.🥣
Fall is coming up and I’m here for it!🍂 I tried out this plant based vegetable soup- and it didn’t disappoint, super easy too!😋 🤍YOU NEED: 6 medium tomatoes 1 squash 1 zucchini 1 medium onion, 1/2 a large onion 1 red bell pepper Clove of garlic Olive oil Salt/pepper Oregano Basil Itali
Emerald.💗

Emerald.💗

35 likes

A glass of vibrant green smoothie is displayed with yellow text boxes listing its plant-based ingredients. The ingredients include plant-based milk, spinach/kale, chia/flax seeds, nut butter, lemon juice, water, banana, frozen pineapple, and frozen mango, under the title 'Green Power Smoothie'.
Healthy Plant-based Green Smoothie
Enjoy this yummy green smoothie. Add or delete ingredients to your liking. 🌱 #lemon8 #lemon8diarychallenge #Lemon8Diary #lemon8creator #healthy #healthylifestyle #Recipe #healthyrecipes #plantbased #smoothieideas
Maggie

Maggie

81 likes

Supplements To Take For a Plant-Based Lifestyle 🌱
On a plant-based diet, you might want to consider supplements for nutrients that can be harder to get enough of, such as vitamin B12, vitamin D, omega-3 fatty acids, iron, and calcium. However, it's always best to consult with a healthcare professional or a registered dietitian to determine whi
April Federico

April Federico

14 likes

healthy plant based lunch ideas 🫶
what‘s your favorite healthy meal? comment it below! 🌱 #healthyfoodideas #lunchinspo #Lemon8Diary #healthylifestyle2024 #healthylifestyle #veganlifestyle #veganrecipes #weightlossrecipes #plantbased #summerbod
peachie ୨♥︎୧

peachie ୨♥︎୧

652 likes

✨🌏 The BEST Plant-Based Asian Finds 🌱✨
✨ If you’re trying to eat more plant-based meals without sacrificing flavor, these Asian-inspired finds will catch your eye! From K BBQ-style plant-based steak to quick udon noodle kits and tofu potstickers, Nasoya has hella easy options for busy nights (and mornings if you check out the rest of th
Margarita

Margarita

53 likes

Vegetable Leek Soup
I love making this one pot leek vegetable soup. It’s a great way to clean out your fridge and use up what you already have. Recipe here: https://plantbasedonabudget.com/veggie-packed-potato-leek-soup/ #soup #comfortfood #easyrecipes
pbonabudget

pbonabudget

18 likes

Best Turkey Burger Recipe- plantbased/beef options
#burgers #beef #turkey #easyrecipes #cookingideas follow me on youtube for more videos: fishercookingcreations season ground turkey: 1 and 1/2 lb ground turkey, 2 tbsps coconut aminos, dry seasonings- 1 tsp onion powder, 1 tsp garlic powder, 1 tsp italian seasoning, 1/2 t
fishercookingcreations

fishercookingcreations

87 likes

plant based cooking series
My soul food plate lovessss this Home Recipe 👩🏻 Home Recipe 🍳. Occasion & Servings: 2 Ingredient 1 & Portion: oyster mushrooms, 1 cluster Ingredient 2 & Portion: organic potatoes 1 full bag Additional tips/notes: full video and steps coming on YouTube 📹 #vegansoulfood #vega
chloeuniqueee

chloeuniqueee

16 likes

Dandelion Honey 🍯 Plant Based 🌿 Homemade
I would post the full recipe however this app only allows 1 minute videos and under. #dandelion #dandelionhoney #spring #homemade #plantbased
Its Sierra

Its Sierra

365 likes

A botanical illustration titled 'HERBS FOR CALM' displays various plants known for relaxation. Featured herbs include Linden, Skullcap, Milky Oats, Wood Betony, Motherwort, Chamomile, Ashwagandha, Rose, Blue Vervain, Passionflower, and Lavender, promoting tranquility and stress relief.
Herbs for Calm, Holistic Health Plant Based Herbal
Herbs can be wonderful tools for cultivating calm and peace in your daily life. For instance, chamomile is renowned for its soothing qualities, making it perfect for a relaxing tea before bedtime. Lavender, with its calming scent, can be used in sachets or essential oils to create a peaceful atmosp
The Boho Apothecary

The Boho Apothecary

167 likes

What to plant in April (Zone 6B)
Most people think they’re late right now… they’re not. If you’re in Zone 6B, this is exactly what to plant now and what to wait on so you don’t lose weeks to cold damage. You’re on time. Don’t rush it. #zone6b #gardenreels #growfood #springgarden #beginnergardener #vegetablega
Lisa | Growing Good Co ��🌱

Lisa | Growing Good Co 🌱

36 likes

Add more plant based protein to your diet!
Add more plant based protein to your diet with this easy recipe! Greek style eggplant with chickpeas. This simple vegan eggplant recipe with chickpeas and tomatoes is all the comfort! And you’ll love the Greek flavors thanks to a little extra virgin olive oil and a combination of warm spices in
The Mediterranean Dish

The Mediterranean Dish

236 likes

5 Lies They Told You About a Plant Based Diet
if your plant based meals got you hungry and bloated you’re doing it wrong you don’t need more snacks you need meals that hold you the right fiber the right fats the right balance link in bi0 breaks it all down
Motion InnerG

Motion InnerG

6 likes

Vegetable Lo Mein with Crispy Tofu
Sharing a healthy and high-protein recipe that is colorful, full of flavor, and perfect for your next meal prep! I love the crispy tofu for extra plant-based protein. Get creative with the vegetables and give this recipe a try! Enjoy! Servings: 6 Macros: 457 cal, 27g P, 55g C, 10g F Ingredi
Matt Santos

Matt Santos

71 likes

Plant based Dove
Found at @Sam’s Club #plantbased #dove They smelll sooooooo gooooooddddd
Exotika Renee

Exotika Renee

140 likes

A bowl of Roasted Vegetable and Quinoa Harvest featuring roasted carrots, brussels sprouts, potatoes, and quinoa, topped with a creamy sauce and pomegranate seeds, providing 14g of protein.
A vibrant Thai Salad With Peanut Tempeh in a wooden bowl, containing shredded carrots, red cabbage, bell peppers, spinach, and a rich peanut dressing, offering 21g of protein.
Ingredients for Pea Pesto Pasta with Arugula in a food processor, including fresh basil, green peas, garlic, pine nuts, and a powdery ingredient, contributing to 15g of protein.
Plant Based Meals
Welcome to my 2024! We’re hitting the gym hard aiming for 3-4 days a week but most importantly I’m focusing on my diet. What’s at the end of your fork 🍴 matters most though. Eating less meat 🥩 allows your body to get rid of fat and by still eating plant 🌱 based proteins gain muscle 💪🏽. Lowe
Thatgirlalyssa

Thatgirlalyssa

44 likes

Plant based Healthy Vegan Walnut Tacos
United States Spice up taco night with these Vegan Walnut Meat Tacos! 🌮✨ Packed with flavor and plant-based goodness, this recipe is a must-try for your next meal. How to Make Vegan Walnut Meat 1️⃣ Ingredients: • 1 cup raw walnuts (soaked for 2-4 hours or boiled for 10 minutes) &
Highvibesmo

Highvibesmo

46 likes

German Plant Based side dish! 🫶
Stay to the end to see my favorite creature ever! 🥹❤️‍🔥 Happy #oktoberfest , I have loved doing this series and have one more part planned to hang tight! #thelifeofashowgirl #oktoberfest2025 #deutschland🇩🇪 #veganfood
The Herby Eater | Miranda

The Herby Eater | Miranda

9 likes

SUPER EASY PLANT BASED MEAL🥬
So easy & delicious using ONLY 3 main ingredients and the other you probably have in your fridge! <3 1. Past: Cook pasta according to package. 2. Canned chickpeas: remove liquid & add seasonings like salt/pepper, paprika, garlic & onion powder! Pop into air fryer according to the c
Brenditta ❤️‍🔥

Brenditta ❤️‍🔥

39 likes

Journey to be fully plant based
Been trying to go vegan for a while I’m doing good with not eating meat, but when it comes to grain and dairy, I’m on and off with it . My main thing is trying to find Mills to make without going shopping every other day . #plantbased #vegan #blackvegan #healthy #fitness
Green Vibe City

Green Vibe City

589 likes

Plant Based Gluten Free Veggie Bowl! 🥗🍲
Hello! So everyday I basically make a variation of some sort of Plant Based Gluten Free Veggie Salad bowl! I’ve been Plant Based for well over 10 years, and Gluten Free for a few. I’ve had lots of trial and error in my eating habits and what I’ve learned to eat to make my body , mind, and soul feel
Becky ✰❁☺︎︎❀☆彡

Becky ✰❁☺︎︎❀☆彡

104 likes

Vegan lentil loaf🔥 Plant based, vegetarian recipe
“Craving comfort food with a plant-based twist? 🌱✨ This Vegan Lentil Loaf is everything you need! Made with hearty lentils, brown rice, and a medley of veggies, it’s packed with flavor and topped with a sweet, tangy glaze of ketchup and maple syrup. Perfect for cozy dinners or meal prep! 🥕🍄 Reci
Highvibesmo

Highvibesmo

74 likes

My Favorite Plant Based Substitutes
#vegan #vegetarian #Lemon8Diary #healthylifestyle2024
Kait🦋

Kait🦋

23 likes

See more