everything changed when I started seeing my habits as part of who I am. once it's tied to who you are, you don't need constant motivation - skipping it feels off. understanding that your habits are directly correlated to your sense of self, like: “I want to work out” vs “I’m the kind

Some lessons don’t hit until you live through them These are the ones that changed how I move, how I think, and how I protect my peace I had to stop giving people access just because they used to know me I had to stop trying to fix things that were already draining me I had to learn that love

There’s so many more things I could list. But we’ll stick to these for now! #Lemon8Diary #growthmindset #embracevulnerability #lemon8challenge #highschool #GirlsTalk #tips #advice #alt #grunge

If you have ever been interested in journaling, I highly suggest starting or getting back into it. Whether you just want to test it out, search deep into your mind and self reflection, or just write to decompress, these prompts are all great places to start. Journaling has helped me in so m

My 30s showed me that real life isn’t perfect, but it can be beautiful, healed, and honest. It’s not about having it all… it’s about finally knowing what matters. In my 30s, I stopped performing and started processing. Life humbled me, held me, and healed me; all at once. Here’s what I’ve lear

College isn’t just about classes and grades - it's a time to grow, learn, and discover who you truly are. From navigating challenges to building lifelong friendships, every experience shapes you. Embrace the journey, trust the process, and remember growth happens when you step outside your comf

So normally on Lemon8, I post as a home, beauty, and lifestyle creator, but I wanted to get a little bit more personal to show you guys the top three things that I’ve learned in my 20s. I’ve been through a lot in my life and I’ve gotten to a place where I feel very stable as an adult and I defin

From a girly who suffered horribly for 6 years from vaginal health, this is what I did and continue to do to improve and maintain great vaginal health 🤌🏾🥰💓 #periodhealth #vaginalhealthtips #vaginalcare #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024 #womenshealth

These are the top three things in my life currently. There are a lot of things people I don’t care to be around anymore. We want different things Instead of saying I’ll do it tomorrow, I’m making the active choice to work towards things in the moment if I see fit. There will never be a “perfe

Before 30, I learned lessons that shaped how I show up in relationships, work, and for myself. Some lessons came softly. Others came through heartbreak, burnout, and growing pains I didn’t see coming. But I’m grateful for all of them. Here are a few truths I had to learn before stepping into thi

Just a few things I’ve learned along the way 🫶🏽 #glp1diary #glp1 #embracevulnerability #Lemon8Diary #healthylifestyle2024

Today I’m 45! 🥳 I’m happy to be here. These are just a few things that I’ve learned along the way. Some lessons took longer than others—ALL of them I wish I’d learned sooner! #over40 #healthylifestyle2024 #wellness #Sunscreen #newtolemon8 #lifelessons #wordsofwisdom #grateful #birt

Here are 6 lessons that really changed how I see life: 1️⃣ Time always proves you right – Even when it feels unfair, trust the process. 2️⃣ Be a teachable person – Being stubborn is cool… until it holds you back. 3️⃣ Develop your skills and passions – It’s often the key to true freedom. 4️⃣ B

As a College student I have learned a lot! I am going into my senior/junior year this August, and here are some habits that I practically need to put into my routine😀 In previous years, I have made a list and tried my best to keep to it. By year three, I have made progress! (Even though it

Healing isn’t all pretty journals and crystals — sometimes it’s boundaries, silence, and choosing yourself in rooms you used to shrink in. Read this if you’re in your soft girl healing era 🕊️✨ #softgirlhealing #selfgrowthjourney #thatgirlenergy #healingera #summerbod

If you don’t have much experience in serious relationships, then this is for you! This is what I’ve learned during my first healthy, serious relationship💗 #relationship #relationshipadvice #love #relationshiptips #relationshipgoals #relationshipgrowth #advice

49 taught me what no one else could: That the most sacred lessons aren’t loud… they’re internal. Here are the truths I’ve learned before turning 50, the ones that actually matter: I’m not who I used to be. And thank goddess for that. Here’s to 50 and the sacred years ahead ✨ #embracevuln

Live in love and always have a time

I used to think being a good person meant being endlessly understanding. Always available. Always accommodating. Always willing to hold more than I had space for. What I didn't realize was that I was slowly disappearing inside that version of "kind." Boundaries didn't make me c

As first semester is coming to end, I wanted to take time to reflect on what has helped me get through this semester! • If you would like a post on materials, shoes, or anything related to nursing school lmk! #nursingstudent #rnstudent #college #Lemon8Diary #hoka #balance

Officially turned 30 and thriving 🖤 These are some quotes that resonated with me over the years. It’s crazy how time flies. When I was younger, I was worried about reaching 30. To me, it’s about saying goodbye to a carefree decade that held some of my best memories to date. It definitely feels bit

Coming from someone who was in a SUPER toxic relationship a few years ago, to being in a super healthy, 13 month relationship now, here are some things i’ve learned. You may not agree with them and that’s okay! People have their own views💌 #relationshipadvice #healthyrelationship #embracevuln