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The mackerel flinched.🐟ðŸ’Ķ

4/23 Edited to

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ðŸŒļ Don’t Say Love ðŸŒļ
#girlgrowth #lemon8challenge #innerchild #healingjourney #traumahealing This one’s for the girl who never felt safe enough to believe in it. Who flinched at kindness. Who learned that silence kept her safer than hope. 📝 Healing doesn’t always start with loud breakthroughs. Som
Jessica Irene

Jessica Irene

51 likes

Cook delicious mackerel fish
Steps to boil mackerel fish. #fish #mackerel #yummy #DELICIOUS #highprotein
jumiecooks

jumiecooks

3 likes

Daily routine of recording pup’s meals 👉ðŸŧ
#enrichment #asmr #puppy #asmrsounds #prettydog
Life with Nunu

Life with Nunu

73 likes

Alleyway japanese hidden gem
i’ve been seeing this spot all over my feed so I had to try it for myself! ☚ïļ @konban_nyc is a newly opened japanese restaurant that is hidden down an alleyway in chelsea, and it has been blowing up the internet as the best pork katsu in NYC. We had an amazing meal there, tried a bunch of really
jerica.feasts

jerica.feasts

31 likes

Nice King Mackerel!!
Nice King on the Fly Line! #fishing #florida #kingmackerel #flyline #topwater #pelagic DestinFloridaDeepSeaFishing.com
Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

12 likes

Balance Hormones
Symptoms of a hormone imbalance unexpected weight gain, mood swings, hair thinning or loss, sleep problems, headaches, or decreased libido. Some vitamins and minerals help your body produce estrogen and use it more effectively. To increase your estrogen levels, start adding these nutrients:
Charmaine Browne

Charmaine Browne

57 likes

Big King Mackerel!
Check out this catch!! #fishing #florida #destinflorida #fishingtrip #kingmackerel DestinFloridaDeepSeaFishing.com
Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

13 likes

Caribbean Breakfast: Mackerel with ProvisionsIngre
Caribbean Breakfast: Mackerel with Provisions Ingredients: 1 can of salted mackerel (or fresh, cleaned and boiled) 2 green bananas 1 sweet potato 1 small yam 1 dasheen or cassava (optional) 1 small onion, sliced 1 tomato, chopped 1 scallion, chopped 1 clove garlic, min
cookingwithmama

cookingwithmama

1 like

green/red flags for choosing quality supplements
here’s what I look for now after wasting a lot of money on supplements that I don’t use or didn’t work 😅 choosing supplements used to be overwhelming for me because I didn’t know what made a quality supplement vs what was just marketing! But now I’m in the process of making my own supplement
rachel

rachel

47 likes

A woman in a green athletic outfit poses in a mirror selfie with a pear on her head, and the text "GROCERY LIST" overlaid on the image.
A white background displays a grocery list section titled "VEGETABLES" with checkboxes next to items like Broccoli, Cauliflower, Asparagus, and Carrots.
A white background displays a grocery list section titled "GREENS" with checkboxes next to items like Spring lettuce, Kale, Spinach, and Bok choy.
🍐Grocery List - part 1
This list is to inspire and help those who are wanting to eat more whole natural foods and less processed. I don’t buy all of this at once, I buy it little by little and most in bulk so it lasts me for months. Below are a few of my tips 👇ðŸŧ â–ŦïļVegetables, Greens, Allium, Fermented, Mushrooms, and F
Maria Teixeira

Maria Teixeira

999 likes

A hot smoked mackerel, sliced into portions, is presented on a wooden board with its head and tail visible. It's accompanied by lemon wedges, red onion slices, green leaves, and a side of sliced boiled potatoes. The text 'Worth it?' is overlaid on the image.
Hot smoked mackerel
#mackerel #catchoftheday #dinner #meals #cooking
Iris Shaangelya

Iris Shaangelya

1 like

Breastfeeding moms STOP eating this
I know what you’re thinking... I deprived myself for 9 months & now you’re telling me that it doesn’t stop until I’m done breastfeeding?! I was there too sister. Finding out I had to follow a healthy breastfeeding diet post pregnancy was a bummer. But the key is in âœĻBALANCEâœĻbabyyyyy. Avoi
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

198 likes

A text excerpt from the romance novel 'Nia's Resolve' by Siberia Johnson, showing a scene where Caspian tries to comfort Nia, who is hesitant to reveal her past wounds, emphasizing themes of vulnerability and emotional support.
He notices 💔
📖Nia’s Resolve by Siberia Johnson http://tiny.cc/NiasResolve romance book quotes cute crush aesthetic love hopeless romantic booktok deep relationship goals #spicyromancebooks #spicybooks #contemporaryromance #newadultromancebooks #romancebooks #steamybooks #kindle
Siberia Johnson

Siberia Johnson

27 likes

A hand holds the book 'Twisted Games' by Ana Huang, featuring a crown and pearls on the cover. The book is surrounded by bright yellow sunflowers and decorative star and line graphics. The text 'MY FAVORITE: TWISTED GAMES' is overlaid on the image.
An open book shows a page from 'Twisted Games' with highlighted text revealing Rhys's favorite food (baked sweet potatoes), color (black), movie (Reservoir Dogs), biggest fear (failure), biggest dream (peace), and biggest regret (inaction).
An open book displays a page from 'Twisted Games' with highlighted text describing Rhys laughing and a quote: "But I hope to be one day," in response to being asked if he'd ever been in love.
My favorite quotes from Twisted Games ⭐ïļ
Rhys??? Larsen??? Hello Mr.Larsen 😍ðŸ”Ĩ God I LOVED Rhys and Bridget’s relationship through this entire book. From the beginning to the end. Rhys is secretly the biggest marshmallow and no one and convince me other wise. ✋🏞 I posted this once but one quote was too ðŸŒķïļðŸŒķïļ #twisted love #twist
Kayla  Marie

Kayla Marie

41 likes

How To Make Coconut Salt Mackerel Rundown ðŸ‡ŊðŸ‡ē🚀
#cookingvideo #cookingrecipes #jamaicanchef #dinnerrecipe #jamaicanfood
Briscoeskitchenandspice

Briscoeskitchenandspice

368 likes

mackerel sardines for dinner. sardinas para cena
#dinnerideas #sardines #food #healthy #everyone
heineken Dina Rivas 99

heineken Dina Rivas 99

2 likes

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