What you need: 1/2 cup Plain or vanilla Greek yogurt. If using plain add a splash of vanilla extract 1-2 tosp peanut butter 1 tsp honey Cinnamon Honey crisp apple #lemon8partner #lemon8creator #highprotein #lowcarb #easyrecipes

PB BANANA BAKED OATS! 🥜🍫🍌 If you’ve ever dreamed of having a lava cake for breakfast, then try these delicious oats that are sure to start your day on a sweet note! Made with wholesome oats, banana, milk, pb, and a little chocolate, these come together easily and make for an indulgent breakfast tha

what you need: 2 handfuls spinach, high in vitamins A & C 1/2 cup frozen pineapple, high in vitamin C & antioxidants 1/2 cup frozen mango, high in vitamin C & antioxidants 1/2 of an avocado, high in vitamins E, A, C and healthy fats 1/2 inch ginger, helps support digestion 1 cup u

Bryant Park Winter Village did not disappoint! From warm, cozy comfort food to festive sweet treats, I tried a little bit of everything and it was worth every bite. #holidayeats #lemon8challenge #newyork #bryantparkwintervillage #nyceats

This really tastes good 😊 Total game changer 🙌🏾🙌🏾🙌🏾🙌🏾 No more wheezing or chest congestion!!! If you are dealing with a cough 😷 and mucus or phlegm This will cause all of it to come out. In a cup of warm water Add 1/2 to 1 teaspoon of olive oil Juice of 1 lemon 1 teaspoon of ho

🌽 Mexican-Inspired Black Bean & Corn Salad Prep Time: 15–20 minutes No cooking required Servings: Party-size (8–10) --- Ingredients 4 cans black beans, drained and rinsed 2 cans corn, drained 1 green bell pepper, diced 1 yellow bell pepper, diced ½ large red onion, fin

And they really do! The cookies have a rich spice and they’re filled with cream cheese buttercream that has a hint of coffee flavor. Needless to say, I was HEAVILY inspired by Gilmore Girls. Ingredients: 1 box spice cake mix 1 tsp pumpkin pie spice 2 eggs 1/2 c vegetable oil 4 oz cream

Recipe: 1 tsp Ube halaya 1oz hot water Ube cream top: 3 drops Ube extract 1oz heavy cream Splash of milk I’m convinced white chocolate tastes good with everything🤭 Follow my TikTok for more matcha and hojicha recipes! #ube #matcha #matchalatte #Recipe #matcharecipe

This black eyed bean stew is one of my favorite comfort meals, especially for picky eaters trying to increase their fiber and protein intake without eating something bland. Start by cooking black eyed beans until soft and tender. In a separate pan, heat some oil and add sliced yellow onions, I

Get into this Alfredo Stuffed Shells w/ Chicken bake 😋 What you will need: - Frozen Cheese Stuffed Shells - Rotisserie Seasoned Carved Chicken Breast Strips ( 2- 8oz Bags) - Heavy Whipping Cream ( 1 quart) - Parmesan Cheese - Shredded (5oz) - Butter (2 tablespoons) - Minced gar

#tea #icedtea

This big silly boy and his tongue sticking out 😜 #norwegianforestcat #americandomesticcat #europeandomesticcat #americancurlcat #sphynxcat #siberiancat #mixbreedcat

My low carb version of traditional Colcannon rivals the real deal! I use puréed cauliflower instead of potatoes and the texture is spot on. Try it out if you need a healthy side dish for corned beef and cabbage! Ingredients: 2 heads of cauliflower (9 cups chopped) 2 oz cream cheese 4 tbsp b

😍 Dates that taste just like snickers!! INGREDIENTS * Medjool dates * peanut butter * roasted peanuts chopped * chocolate dark, milk, or semi-sweet will work INSTRUCTIONS 1. Cut each date open and remove the seed/pit. You can skip this step if you purchased pitted dates. 2. Transfer the

Why is it always so hard to narrow down your favorite books? 😅 I feel like these 7 really show my favorite genres and tropes #books 🫶🏼 #reading📖 #bookwormsoflemon8 #bookreccomendation #lemon8bookclub

One of my favorite summer meals to make is a big fresh salmon salad loaded with crunchy veggies, creamy cheese, and a little sweetness. It feels light but still filling, and honestly it tastes like something I’d order at a café. I love how colorful it looks too! The tomatoes, red onions, crispy alm