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Hot Water CornBread 🌽🌽
1 cup of corn meal mix 1 tsp of salt 1 tsp of sugar 3/4 cup of boiling water (This will make 4, so I do two rounds to make 8 ) Mix all together and heat any kind of oil (I used extra virgin olive oil) to a medium to high heat. I use a regular dinner spoon and scoop two scoops for each one in t
Nykilla 🧑🏽🍳
1424 likes

DIY Rose Water
This is the simplest thing to make at home: rose water. Note: this is not the same as rose hydrosol is typically reffered to as rose water. It's made during steam distillation, and it has more benefits than this recipe. My skin absolutely loves this rose water, so I make sure to utilize the fre
AliJo
1248 likes



💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
Chalie_Baker
2940 likes

My go-to fruit infused water recipes 🍓🌿
Love adding these to my water for a subtle flavor and added nutritional value! Plus there’s no yucky additives like premade options have. (: Before adding any herbs like mint, I recommend pressing them with a kitchen utensil to really draw out the flavors! and always wash your fruits/herbs
britney 💞
2499 likes



☀️ Set the Tone for Your Day 🌅✨
We're transforming our mornings with a ritual that nourishes our body and soul 💛🧡 Wake Up Early - Aim to wake up at the same time each day to regulate your body clock. Hydrate - Drink a glass of water to rehydrate your body after sleep. Meditation - Find a quiet space to si
Aleya ♡
968 likes



3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker
457 likes



30 Day Summer Glow-Up Challenge☀️🌷
Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria
irianna
4883 likes



Do a 30 day lemon water detox challenge with me🍋✨
30 DAY LEMON WATER DETOX CHALLENGE INSTRUCTIONS Drink at least one glass of lemon water every day, for 30 days. Bonus points if you drink more than 1 glass. Double bonus points if you drink nothing but lemon water for the full 30 days. Add 2 teaspoons to 2 tablespoons of fresh lemon juice into
hi
774 likes

✨FLORIDA WATER / Witchy Tip(s) #2 🍋
First of all, this is at Meijer and if you don’t have one I do believe they have it at Walmart as well! If not a crystal or metaphysical shop would have some! I use Florida Water literally everyday, and I am not joking. My absolute favorite way is to add some (like 3 drops) to my body wash for
Sage.Fart🌙
569 likes

Water of the Day
Water of the Day! #wateroftheday #sonic #oceanwater #greatvalue #coconut #LIME
Grace
1907 likes

Have you tried Okra water?? 💦
This has been a new drink for me but it tastes better than a lot of people would think. The texture of okra can be off putting but the benefits are really good, remember — the scientific evidence for these benefits are limited so always consult with a medical professional. However for me, this
Bri Woo
1124 likes



Do any of these swaps help you?
#ibs #lowfodmap #ibsfriendly #lowfodmapdiet #gutfriendly
Fig App
1645 likes



What I did on the last day of school
IT WAS SO COOL!! Can you guess the celebrity? #lastdayofschool #water #bus #outerbanks #celebrity #storytime Charlotte #city #teacher #note #lasttime
Ineedhelplease
443 likes



Drinking Lemon Water & It’s Benefits 🍋 🍋swipe—>
When I was pregnant with my daughter, I would get the worst headaches, heartburn and nausea. Aside from my prenatal vitamins, I took no other medications. I wanted to make sure that I was doing everything right for my baby, even if I wasn’t feeling well. Upon doing my research, I saw that drink
S. 🌹
58 likes



- Tips to Drink More Water 💦😲
Drinking more water is something WE ALL need to make priority on our habit list. Our body is made up of over 65% of water and it plays a major role in our wellbeing! 🩵 💙 -Water does the body so good, in so many ways. -Prevents dehydration -Proper digestion -Electrolyte balance -Helps with m
Brooke˚₊‧♡ ‧₊˚
657 likes

Aloe Vera Rose Water Skin Care 🧖♀️
Aloe Vera Benefits 🪴 * accelerates wound healing antioxidant and antibacterial properties * decreases pore size * fades dark spots & brightens skin * moisturizers skin * reduces inflammation on skin (acne & red spots) * soothes skin * supports the production and release of co
cayci 💟
226 likes

🫧🧺Kids Laundry Day ECZEMA🧺🫧
4 out of my 5 Children have Eczema. It flares really Bad time to time for 3. Between dealing with Skin Care and monitoring Foods! Laundry is now the Easiest thing on my Checklist when it comes to them! When my Oldest two Sons were Born I didn’t realize that by washing their Laundry in the same t
Tameka 🦋
1498 likes



My Summer Hydration Recipe | Watermelon Water 🍉💦
hi yall! have you ever had wtrmln wtr from target? it’s so good but super expensive so here’s my recipe to make your own at home! I usually am just a water/tea/kombucha/probiotic type of girly so I get very bored of drinks, especially water if that’s mainly all I drink in a day. This recipe is AMAZ
nyki taylor
2053 likes

Another Day, Another Water
WATERMELON 🍉 BLOWPOP 🍭WATER! It tastes just like a watermelon blowpop! Might be my favorite mix yet!! 40oz of water + ice 1 packet of pink starburst 1 packet watermelon jolly rancher Sooooo GOOD! Save for later + let me know if you make it + what you think. 🍉🩷🍭 #waterrecipes
Jessie 🫶🏼✨
403 likes

FLORIDA WATER
The Origins and Uses of Florida Water Florida Water is more than just a fragrant cologne; it’s a versatile spiritual tool with deep historical roots. If you’ve been curious about its origins and various uses, you’re in the right place. Let’s dive into where Florida Water comes from and how you c
KB
690 likes



Mountain Creek Water Park
Mountain Creek Water Park I found this super cool water park near NJ/NY area ⭐️ Rating:5/5 💸 Price Range:$50 day pass 📝Description/Tips: Check the weather #waterparkadventures #waterparknj #summer #sunnyday ☀️
Belen🤍✨
183 likes

My 75 Day Soft Challenge
My 75 day soft challenge rules: - 45 minute workout 5 times a week - 96 oz of water a day - Read for 30 minutes a day - No soda - Eat healthy, more fruits and veggies and follow my recommended diet by my doctor (no gluten, no dairy)! - Daily vitamins If anyone has any other ideas to
Annah
729 likes



Smelling Fresh Throughout The Day🌸✨
Pointers are personal, things that I consciously incorporate and am happy to share, for if there's a mention or more that helps someone else. *Note: This isn't compiled to suggest one will or should smell like a bouquet of roses until the end of the day but certain helps maintain freshness
irianna
965 likes

Hot water, lemon, honey water for 10 days
Good morning 🍋8, Ny here👋🏽 Lately I’ve been feeling very sluggish, tired, and overall DRAINED😫 I must admit that I have been in honeymoon phase with my boo and have gained a significant amount of extra weight, but now that we’re a year in, I must get back on track with better eating habits and re
BIGG-est. BRAT💋
201 likes



💧 Hydrating Foods to Keep You Refreshed All Day! 🥒
Did you know you can boost your hydration through the foods you eat? Water is essential, but these tasty, water-rich foods can help keep you hydrated, energized, and glowing from the inside out! Here are some of my favorite hydrating foods that I love to incorporate into my meals and snacks for a h
Caroline 🫶🏼
3171 likes



What I Eat in a Day✨💪🏾
🥣 Breakfast: 18g of protein 🥣Snack: 36g of protein 🥣 Lunch:40g of protein 🥣 Dinner: 32g of protein Yes I ate 2 avocados in one day… This was a heavy lifting day at the gym. I try to aim to eat a little over my body weight in protein on heaving lifting days. Eating like this truly keeps me
Tati Lee
1993 likes



This water bottle could actually SAVE your health!
When I moved into college, the tap water on my dorm was completely undrinkable. Florida has some of the worst tap water in the country, and I didn’t want to have to rely on filling up a Brita filter all the time. I bought this 34oz Survimate water bottle and it genuinely is a life saver! Having
Jessie Faye 🌹🤍
873 likes



a day on whidbey island ⛴️
i came home for spring break and my sister had a soccer game on whidbey island, so we all went to make a day of it. - if you live in washington st. or are planning on visiting, take advantage of the ferry system! it’s super affordable and a fun way to change up the scenery. - pickles deli is supe
syd 💌
10 likes

DETOX Water For Clear Skin In 3 Days‼️💧😘😍😉
Do you want to have clear skin in just 3 Days⁉️ Follow this ingredient and drink for 3 Days and let me know if you feel a difference in your skin. Pomegranate, mint leaves, and honey are all natural ingredients that have been used for centuries to improve the health and appearance of skin. Her
Fitness Recipes
450 likes

OKRA Water💦
Did you know that adding Okra Water into your routine can offer fantastic nutritional benefits for women's vaginal health? 🌊 Let's dive into the goodness! 🌈 #OkraWater #VaginalHealth #NaturalWellness ✨ Why Okra Water? Okra is a powerhouse of nutrients! Rich in vitamins, minerals, an
✨KonsciousDiva✨
2584 likes
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