Automatically translated.View original post

Egg menu

2025/8/19 Edited to

... Read moreการทำข้าวไข่ข้นแฮมที่บ้านไม่ยุ่งยากอย่างที่คิดเลยครับ ผมชอบทำเมนูนี้เพราะใช้เวลารวดเร็วและเด็กๆ ก็นิยมมาก ขั้นตอนง่ายๆ คือใช้ไข่สดตอกใส่ชาม เติมแฮมหั่นเต๋าเล็กๆ ลงไป ปรุงรสด้วยเกลือและพริกไทยเล็กน้อย แล้วตั้งกระทะใส่น้ำมันเล็กน้อยใช้ไฟกลาง จากนั้นเทไข่ลงไปแล้วผัดเร็วๆ ให้ไข่จับตัวเป็นข้นข้นนุ่มๆ ไม่แห้งเกินไป สิ่งที่สำคัญคือการเลือกแฮมคุณภาพดีเพื่อให้กลิ่นหอมและรสชาติกลมกล่อม ข้าวสวยหุงร้อนๆ กินคู่กับไข่ข้นแฮมยิ่งเพิ่มความอร่อยมากขึ้น ถ้าอยากทำเมนูนี้ให้สุขภาพดีขึ้น อาจใช้ไข่ขาวล้วนสำหรับคนที่ต้องการลดไขมัน ซึ่งผมเคยลองแล้ว ไข่ขาวต้มแบบนุ่มๆ กินคู่กับแฮมนุ่มๆ ก็ดูสดชื่นและให้โปรตีนสูง เหมาะสำหรับคนที่ดูแลสุขภาพหรือกำลังควบคุมน้ำหนัก เมนูนี้เหมาะกับทุกช่วงวัยโดยเฉพาะเด็กๆ ที่ชอบเมนูที่รวดเร็วและสีสันน่ากิน ลองทำดูแล้วจะติดใจครับ!

Related posts

My dopamine menu
I have used this over and over again to feel better and be productive on days where the motivation just isn’t there. My favorites so far are: •headphone and a podcast •a good drink •changing into an outfit I feel comfortable moving around it What’s on your dopamine menu? Always looking f
Char

Char

8643 likes

Fall Food menu
Can wait to try out these recipes this fall #fallfoodideas #fallfood #fallrecipeideas #foodideas #food #foodie #mealprepideas #mealideas #cook #cooking
Rosie Hatton

Rosie Hatton

744 likes

Swedish Meatballs w/ Egg Noodles
On the Menu tonight - an easy, delicious, toddler-approved meal! 🧆 SAVE THIS RECIPE for your shopping list! ➡️ Sauce Ingredients • 1 ½ cups low sodium beef broth • 1/2 cup heavy cream (or sour cream) • 1 tablespoon Worcestershire sauce • 1 ½ tablespoons corn starch • 1 teaspoon minced ga
Caroline K

Caroline K

251 likes

Starbucks grilled cheese is the best menu item
The most underrated menu item at #STARBUCKS #copycatrecipe #grilledcheese #fallrecipes
Mallory Austin

Mallory Austin

21.4K likes

Egg Bites 🍳
Full recipe on YouTube @ EasyEats4148 #healthyrecipes #breakfastideas #mealprep #healthybreakfastideas #eggbites
UJ's easy menu

UJ's easy menu

411 likes

A woman stands barefoot in a modern kitchen, looking at the stove. The image features a text overlay that reads 'THIS WEEK'S DINNER MENU'.
A white baking dish filled with spinach and ricotta stuffed shells, covered in melted cheese and red sauce, garnished with fresh basil.
Close-up of several chicken tacos filled with grilled chicken, diced tomatoes, red onions, and avocado, served with lime wedges.
Weekly Dinner Menu 🍽️
This week’s dinner menu! *Food pics & recipes are from Pinterest! Recipes below: Dinner 1: Spinach & ricotta stuffed shells Recipe: https://www.momontimeout.com/easy-stuffed-shells (this recipe does not include spinach but I will add it) Dinner 2: Chicken tacos Recipe: https://dam
Catherine Grey

Catherine Grey

7024 likes

A white document titled 'SONIC SECRET DRINK MENU' lists 28 unique secret drink recipes. Each entry provides a drink name and its ingredients, such as 'Mermaid water' with water, strawberry, lemon & peach. A 'Lemon8 @tessanicole1996' watermark is visible at the bottom.
Sonic Secret Drink Menu 🥤
Here’s a list of sonics secret menu!! Enjoy 😊 🥤 #sonicdrinkorder #sonicdrinkmix #sonicdrinkideas #sonicdrinkcombo
Tessa Lindsey

Tessa Lindsey

5812 likes

A colorful Sonic Secret Menu sign, featuring a blue background with yellow and tropical illustrations, lists numerous custom drink and shake recipes like 'Mermaid Water,' 'Sour Dragon,' and 'Peach Milkshake,' along with their ingredients.
Sonic secret drink menu
I seen this on one of my groups on Facebook. This was seen in Georgia. I thought I would share here for all my Sonic girlies. 💚😘 #lemon8dailychallenge #sonicdrink #sonicsips
Emiley Lauren

Emiley Lauren

1337 likes

A hand holds a vibrant pink and blue Starbucks Frappuccino topped with whipped cream and a green straw, against a dark background. The text "STARBUCK'S Secret Menu Drinks" is prominently displayed.
A hand holds a Starbucks Butterbeer Frappuccino, a vanilla crème Frappuccino with caramel and toffee nut syrups, topped with whipped cream and caramel drizzle. The drink is golden brown with a green straw.
A hand holds an iced chai tea latte, described as a "Cookie Butter Chai." The drink is light brown with ice, and the recipe includes brown sugar syrup and chestnut praline topping.
Starbucks Secret Menu
#starbusksdrink #coffeeaesthetic #starbucksrecommendations #starbucksorder #starbucksideas
1i1mi55._1ibratt

1i1mi55._1ibratt

9445 likes

A title image for 'Monster High Draculaura Theme Recipes' featuring three illustrations of Draculaura characters and pink smoke and bat motifs on a black background.
Recipe for 'Bloody Velvet Donut Bites' with ingredients, method, and photos of red velvet donut bites drizzled with raspberry glaze, stacked and powdered.
Recipe for 'Midnight Berry Blood Pudding' with ingredients, method, and photos of dark berry pudding in a bowl with a spoon and fresh berries.
Haunted Vegan Eats: Draculaura’s Party Menu
🦇✨ Draculaura-Approved Vegan Treats for Your Inner Monster! ✨🦇 Who says spooky can’t be sweet and cruelty-free? 🖤🩸 From Bloody Velvet Donut Bites to Stake My Heart Hand Pies, I’m serving up air fryer + Instant Pot magic perfect for a Monster High midnight feast. 🌙 Everything’s dark, dreamy, and
Miss.Kya

Miss.Kya

1594 likes

August dinner menu
I love planning for the month ahead for dinners! Helps not only with grocery shopping and staying on budget, but I don’t hear the kids ask what’s for dinner a hundred times a day! #dinnerplanideas #mealprep #letschat #fyp
TheWilsonFamily

TheWilsonFamily

947 likes

Egg Fried Rice. Better than takeout.Quick Dinner.
#friedrice #eggfriedrice #quickdinner #easyrecipes #lemon8challenge
UJ's easy menu

UJ's easy menu

329 likes

SPINACH FETA EGG QUICHE: 🎄
This Spinach Feta Egg Quiche is the perfect Holiday Brunch dish. You only need 6 ingredients and it’s so easy to make. This dish is a huge crowd pleaser and so delicious! You have to make this one and thank me later! Hope you enjoy! 🎄Tag me if you make this Spinach Feta Egg Quiche and follow for
DayamifromMiami

DayamifromMiami

169 likes

Starbucks Fall Menu 2025!
🍁☕️ New Starbucks Fall menu! PSLs are back on August 26th and we have a couple of new items this year: the Italian Sausage Egg Bites. I can’t wait to try these. 🤤 #STARBUCKS #pumpkin #pumpkinspice #coffee #starbucksdrink
Savannah Cuff

Savannah Cuff

536 likes

A handwritten 'Self Care Menu' on a spiral notebook lists various self-care activities like drinking water, stretching, journaling, and meditation, each with suggested time durations. The image includes 'Lemon8' and '@mom_preneur_' branding at the bottom.
Self Care Menu 🫶
Here is a little guide/ Menu to help with #selfcare activities and some time lengths for each. You are more than welcome to adjust times and add your own menu items. I hope this helps someone #selfcareideas #Lemon8Diary #lemon8wellness #wellnessjourney #selfcarejourney #Lemon8 #gro
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

9420 likes

Mental Health Menu | how I balance my hormones☀️🧠🌿
This mental health menu has changed my LIFE!! I saw the dopamine menus going around and decided to make one of my own. I made it a little more complex by including all the happy hormones and incorporating some wellness habits that I already have :) As someone with ADHD, It’s hard for me to s
Halle Buttafuso

Halle Buttafuso

1316 likes

This image displays a "Weekly Diet for Flat Stomach" plan. It outlines meal suggestions for breakfast, lunch, snack, and dinner, including items like smoothies, salads, and chicken broth. The graphic also lists foods to avoid, such as refined sugars, white flour, and ultra-processed foods, with corresponding icons.
Weekly Menu! Flat Stomach
✅ WHAT TO PRIORITIZE: • ✅ Water (2.5 to 3L/day) • ✅ Debloating teas (ginger, mint, chamomile, fennel) • ✅ Low-sugar fruits (berries, kiwi, papaya, pineapple) • ✅ Cooked or raw vegetables (especially asparagus, zucchini, spinach) • ✅ Clean proteins (
adriana g

adriana g

2193 likes

WEEKLY MENU DROP 🤩
going back to the basics this week using the 5 4 3 2 1 method - simple meals, mostly whole foods, nothing complicated!!! i’ll still grab a few extras like a greek yogurt restock + more flour for sourdough ect. & I might bake a few things or throw in meals from what we already have at home.
Lexi

Lexi

307 likes

Egg Salad sandwich
Add this to your lunch menu. I’ve added some extra ingredients as well garlic powder Parsley & lemon juice 😉 😋 save this & give it a try! #hotgirlsalad #healthysaladrecipe #saladrecipes #lunchideas #lunchrecipes #highprotein #highproteinrecipe #healthyfood
Nena Torres

Nena Torres

12 likes

Soft, Cheesy & High-Protein Egg Cups! 🥚🧀
Cottage cheese never looked this good 😋 Soft, cheesy, and packed with protein — these egg cups are your new go-to breakfast! #ProteinBreakfast #EggCups #HealthyRecipes #MealPrep #EasyBreakfast 👉 Follow my YouTube page for more: EasyEats4148 💚
UJ's easy menu

UJ's easy menu

26 likes

5-Day Clean Eating Menu
Flexible • Prep-Friendly • Real Life You don’t need a complicated plan. You need something you’ll actually follow. This is your 5-day clean eating reset; flexible, simple, and built for real life. No extremes. No pressure. Just meals that make you feel good and keep you consistent. P
Cryse B.

Cryse B.

1 like

Three iced fall-themed beverages are displayed on a wooden table, surrounded by autumn leaves, small pumpkins, and candles. The image has a 'fall menu' overlay, showcasing various coffee and tea drinks.
An iced toasted pumpkin latte, topped with whipped cream and a drizzle, sits on a wooden table. Fall leaves, white pumpkins, and candles decorate the background, creating an autumn aesthetic.
An iced coffee with pumpkin cold foam is presented on a wooden table, surrounded by fall decorations like orange leaves, white pumpkins, and candles. The drink shows distinct layers.
fall menu 🍂✨🪵🎃☕️
#coffee #fallvibes🍂 #gilmoregirlsaesthetic #coffeeaesthetic #fallcoffeestation #verydemure #verycuteandaesthetic #local #nm
Alandra

Alandra

310 likes

A hand holds a Starbucks cup containing a layered drink resembling a sunset, with red/orange at the bottom and yellow/orange on top. Overlay text provides the order: Strawberry Açaí Refresher, no water, with lemonade, no inclusions, and a splash of pineapple juice. The image also features 'SUNSET AÇAÍ' and 'Starbucks' branding.
Starbs Secret Menu: Sunset Açaí 🌅✨
Starbs Secret Menu Order! HOW TO ORDER: Venti Strawberry Açaí Refresher No water with lemonade No Inclusions Add splash of pineapple juice *optional* - Add espresso shot (tasteless) @Lemon8 Food #groceryessentials #starbucksdrinkorder #strawberryacairefresher #lemon8challen
Dafoodiebaddie

Dafoodiebaddie

1123 likes

A dark image featuring a glowing Starbucks logo and the word "STARBUCKS" on a building at night, with "STARBUCKS SECRET MENU" text overlaid.
A hand holds a Starbucks cup containing a yellow blended drink with whipped cream, labeled as a Grande Paradise Drink Blended, with text overlays "pina colada frap" and "add whipped cream."
A hand holds a Starbucks cup with a light brown blended drink topped with whipped cream and cookie crumbles, with text overlays indicating it's a "mocha cookie crumble" with "almond milk" and "sub w/white mocha."
STARBUCKS SECRET MENU ☕️
some of my secret favs + seasonal menu favorites #coffeerecipe #lemon8challenge #STARBUCKS #starbucksorderideas @Lemon8 Food
jaz 🧞‍♀️

jaz 🧞‍♀️

1376 likes

A menu from Dee's Decorations showcasing various balloon arrangements and their starting prices, including Grab&Go Garlands, Stand Alone Garlands, Balloon Arches, Romance Packages, Round Arches, Shimmer Walls, Chiara Walls, and Balloon Columns. A $30 deposit is required for all services.
Balloon Menu ❤️
I get lots of questions about pricing, so I’ve created a menu to help make your choices a little easier 🙌🏾✨ #deesdecorations #smallbusinessowner #bussinesswoman #decor #diy #bookwithme #balloondecor #balloons #balloonart
Deaja

Deaja

72 likes

A person takes a mirror selfie in a bathroom, wearing a light hoodie and dark leggings. The image features text overlay: "WEEKLY WELLNESS MENU" and "7 day wellness challenge," with the Lemon8 logo and username at the bottom.
Against a cozy living room background with a grey sofa, text overlays detail wellness activities for Monday, Tuesday, and Wednesday. These include "MONDAY MINDFULNESS" (belly breathing), "TUESDAY TALKS" (calling a friend), and "WEDNESDAY WORRIES" (journaling).
Set against a modern kitchen with white cabinets, text overlays outline wellness activities for Thursday through Sunday. These are "THIRSTY THURSDAY" (water intake), "FRIDAY FUN" (socializing), "SATURDAY SUN" (outdoor time), and "SOFT SUNDAY" (rest and light chores).
Your Weekly Wellness Menu 🎧🧸☁️🎀
Welcome to your weekly wellness menu! Here you’ll find a wellness activity dedicated to each day of your week. ✨🤍 Monday Mindfulness - it’s time for some belly breathing. Take a moment to sit down, close your eyes, relax, and focus on deep breaths into your belly (or diaphragm). When you notice
Rebekah Joy

Rebekah Joy

254 likes

A self-care menu on a dark background lists activities like stretching, drinking water, stepping outside, journaling, watching a show, and cooking a meal, each with a suggested duration. The title "The SELF-CARE MENU" is prominently displayed.
A self-care menu on a dark background continues with activities such as lighting a candle, practicing gratitude, a "scroll sampler," a bubble bath, and a face mask fantasy, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.
A self-care menu on a dark background features activities like herbal tea bliss, artistic expression, and "Self-Care Specials" including a spa day at home, dance/Zumba session, and DIY craft night, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.
✨Self-Care Menu✨
Creating a self-care menu is my cute way of staying organized while prioritizing my well-being. 🍵✨ Whether it’s a cozy bubble bath or indulging in my favorite show, crossing off these feel-good activities feels so satisfying! What’s on your self-care menu today? 💖 #embracevulnerability #well
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

2909 likes

Healthy egg, tomato, and tortilla breakfast. ✨🥰
#breakfasts🥓🍳 #foodrecipe #homemenu #yummy #eggs🍳 FOLLOW FOR MORE
amh5678:)

amh5678:)

12 likes

A collage featuring various animated depictions of Cruella de Vil and two Dalmatian puppies against a gray brick wall background, with the title 'Disney Villian Cruella Deville Theme Recipe'.
A recipe card for 'Cruella's Charcoal Pancakes with Blood Berry Syrup', showing a stack of black and yellow marbled pancakes drizzled with red syrup and topped with banana slices.
A recipe card for 'Dalmatian Dot Truffle Bites', featuring chocolate truffles coated in white sprinkles, resembling Dalmatian spots, in a bowl and on a red napkin.
Villain Vibes Only: Cruella’s Wicked Menu
🖤✨ Dare to Dine Like a Villain? ✨🖤 Step into the glamorously wicked world of Cruella de Vil with 5 dangerously delicious recipes straight from the dark side of the kitchen 😈🍴 From Charcoal Marbled Pancakes to Red Velvet Venom Milkshakes, these dishes are as dramatic and fabulous as Cruella hers
Miss.Kya

Miss.Kya

437 likes

period ✨self care menu ✨
i love time blocking! and having that mental division of the day is equally helpful when it comes to my period 🫶 having some options of activities to choose from really helps me, cause the brain fog is real when it’s that time of the month 😅 i have some other posts coming soon about period healt
carley ◡̈

carley ◡̈

642 likes

Summer Starbucks Secret Menu: Must Haves!
Starbucks Secret Menu: Summer Must Haves! - Starbucks frozen lemonade: Lemonade Add coconut milk 2 pumps liquid cane sugar (may be discontinued you can substitute with vanilla, simple syrup, or any sweetener you prefer) double blended - Caramel Cookie Crumble mocha cookie crumble sub
Hope Weisheit

Hope Weisheit

4320 likes

Low-calorie meal for one person🦐menu
You can eat well during the management period~🥣 Ingredients: 🥦🫐🥚🍤🌽 Beibei pumpkin + broccoli + shiitake mushroom + egg + corn + blueberry #food #lowfatdiet #deliciousdiet #healthyeat #lowcaloriemeal
Lisa’s fashion world

Lisa’s fashion world

78 likes

Morning menu ✨🌸🍋
Here are some things you can do in the morning to reset yourself! 💕🎧 {pick 3 activities} {nonnegotiable} {drinks} #unfiltered #lemon8challenge #menu #cute #pink
𝒮𝒶𝓋𝒶𝓃𝓃𝒶𝒽 🦢🏹🎀

𝒮𝒶𝓋𝒶𝓃𝓃𝒶𝒽 🦢🏹🎀

1472 likes

A person stands on a subway platform with the title "anti-anxiety activity menu" overlaid. They wear a striped shirt with green pockets, light pants, and sunglasses, holding a black bag, introducing the concept of managing anxiety.
This image features a vintage white car and a person, displaying "APPETIZERS minimal effort" with a list of simple activities like listening to music, taking a shower, or reading a book to ease anxiety.
This image shows a blue vintage car, presenting "MAIN COURSES intentional effort" with a list of deliberate actions for anxiety relief, such as journaling, changing environment, or contacting a therapist.
Anti-Anxiety Activity Menu
Anxiety can be overwhelming and completely take over our mind and body. There are different things on the spectrum to try when feelings of anxiety overtake you; some being minimal efforts and some being intentional efforts. Depending on the type of anxiety you are feeling and what you are able to t
Crystal Thomas

Crystal Thomas

449 likes

Toddler menu for the week
POV: you plan fun themed meals for the week and your toddler eats the snack 😅 This week is all about winter-themed toddler meals that feel fun without the pressure. Cozy soups, finger foods, dipping plates, and zero expectations of a clean plate. Having a plan doesn’t mean they’ll eat everyth
I’m Exhausted Pod

I’m Exhausted Pod

1302 likes

Rotel Egg Rolls
It’s Taco Tuesday so Rotel egg rolls are on the menu!! ☺️🔥🔥🔥
Dejanee Tiel

Dejanee Tiel

44 likes

A list titled 'Homemaker Menu' details various household tasks like making the bed, wiping counters, sweeping, and doing laundry, each with an estimated time duration. It serves as a daily checklist for home management.
Homemaker’s Daily Menu 🧺✨
📝 Ready to take on the day like a pro homemaker? Here’s your ultimate Homemakers Menu! These quick tasks will keep your home running smoothly without taking up your entire day. Let’s get started! 🏡✨ Make the bed 🛏️ - 5 min Wipe down counters 🧼 - 5 min Sweep the floors 🧹 - 10 min Load/unload d
Heather 🩵

Heather 🩵

3732 likes

June’s menu plan
I have changed it up a little but still items from the menu just changed days! Hope this helps anyone who needs ideas! #foodie #lemon8foodie #letschat #dinnerideas #planning
TheWilsonFamily

TheWilsonFamily

183 likes

Friendsgiving Menu Harvest Feast Recipes
Friendsgiving is a time to gather with friends, share a meal, and make memories before the Thanksgiving holiday. This modern tradition began in the early 2000s and has grown in popularity as a way to celebrate chosen family, especially for those who can't make it home for Thanksgiving. Frien
Danny Fanny

Danny Fanny

28 likes

Starbucks Secret Menu PT 1
10/10 recommend for summer! 🍍🍑 🍓 #starbucksorderideas #starbucksdrinkideas #starbucksorder #starbuckssecretmenu #summerdrinks #bodytransformation #healthylifestyle #summerbod #Lemon8Diary #Lemon8PhotoStudio
taralynne

taralynne

933 likes

We Hacked 4 Iconic Chain Menu Legends 🍟☕🌯🍊
We Recreated These 4 Legendary Chain Menu Items (Recipes Inside!) 🍔🌯🥤🍊 Think about it — some fast food & café items are so iconic, they basically became pop culture. But what if you could make them at home, no drive-thru lines? 👀 We picked 4 of the most viral chain menu stars and broke th
Clara Miler

Clara Miler

140 likes

The image displays McDonald's December Daily App $1 Deals from December 11th to 24th, featuring a calendar of breakfast and lunch/dinner items like McRib, McMuffins, McNuggets, and Big Mac. It also highlights an Everyday Deal for $1 Any Size Soft Drink or Tea, valid daily during the period.
McDonald’s 1$ menu this December 2024
#mcdonalds #coupons #savings #dollar #mcdonaldsclassic
𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

867 likes

anti-anxiety activity menu 🫶
these are just a few of the things that i’ve found work for me! 💛 APPETIZERS (easy, quick, minimal effort) - make or listen to a playlist you love - sit outside in the sun for 10 minutes - watch the clouds - go swimming - put your feet on the earth - dance it out - remember that it’s n
carley ◡̈

carley ◡̈

8413 likes

See more