Weekly Breakfast Smoothie Prep
Hey 🍋s! Every morning, I start the day off with a fruit smoothie. With getting myself and my children ready for school and work, it can sometimes be difficult to put time aside to make my breakfast. As a work around, I find it easier to just prep the weekend before; that way I can just throw it into the blender with some water, grab a straw, and go. This week I used mangoes, pineapple, strawberries, peaches and bananas. I tend to mix up the fruit so that I am not drinking the same kind each morning. Examples are:
Strawberry, banana, peach
Mango, banana, pineapple
Pineapple, peach, mango
Strawberry, mango, pineapple
I love them all!! I usually add a half of avocado in my smoothie as well, but I forgot to buy them, so next week it is🤷🏾♀️.
If anyone has any favorite smoothie ideas I would love to hear them!🙂
Preparing smoothies in advance can greatly enhance your morning routine, especially for busy parents. A common variety includes blending fruits such as mangoes, strawberries, and bananas. To create an extra creamy texture, adding avocado is a fantastic choice; it not only enhances the flavor but also adds healthy fats. You can also consider incorporating leafy greens like spinach for added nutrients without compromising the taste. Freezing fruits ahead of time is a great tip to ensure they last longer and are cold when blended. Consider trying combinations such as: 1. Mango and spinach smoothie for a nutrient boost. 2. Strawberry banana with almond milk for creaminess. 3. Tropical smoothie with coconut water for hydration. Experimenting with these ingredients will keep your smoothies refreshing and enjoyable throughout the week. Don't hesitate to swap ingredients based on seasonal fruits available to you!
