sabreena baxter

32 followers

Follow

Follow

Follow

1/6

0 saved

1

Day 1 of 75 Soft

Today I started day one of my 75 day soft

I was able to complete all my goals successfully. I drank all my water, walked the distances i wanted to and got my number of steps. I decided to lower my goal to 8k but aim for more due to the lack of mobility I get through my job and 8k was more realistic for me.

I decided that a goal of mine for 2026 was to run a race and there is a race the very last day of my 75 soft challenge and decided to add race training to my challenge!

I’m excited to see what tomorrow brings

#unfiltered #healthyhabits #75soft #challenge #BetterMe

1/6 Edited to

Related posts

DAY 15/75 SOFT🤭

CORE WORKOUT with medicine ball only🥴 im 14 months postpartum & these workouts 2-3x a week have been helping so much with shrinking my tummy (with help of LOTS of water & a better diet) try this your next core workout 😻😜 #coreworkoutroutine #coreworkout #mompooch #75soft #gymmoti

3067 likes

A person takes a mirror selfie in a bathroom, showing a stacked washer and dryer in the background, with text indicating "Day 1 of 75 soft."

A laptop, study papers, and a journal are on a bed, with text indicating journaling, reading, and studying for an exam as part of a fasting routine.

A clear container holds a chicken salad, with a bag of green grapes visible in the background, labeled "Dinner: chicken salad."

Day 1 of 75 soft

So my first day of 75 was mostly chill, I did some home workouts today because currently if you live anywhere close to Louisville Kentucky, we are snowed in and I have no way of going no where right now we are currently under 9 inches of snow I think it might be more but yeah so this is pretty much

41 likes

The image displays a person's feet wearing grey and yellow sneakers on a black surface, with the text "75 Soft Fall 2025 Edition" centered above, indicating the start of a wellness program.

This image outlines "Step 1: Diet" for the 75 Soft Fall 2025 Edition, focusing on mindful eating with healthy food swaps, alcohol balance tips, and fall-inspired nourishing meal ideas, set against a background of autumn foliage.

The image details "Step 2: Exercise" (45 minutes daily) with example workouts and active recovery ideas, and "Step 3: Hydration" (3 liters daily) with 10 practical hacks, against a backdrop of fitness gear.

Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁

Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l

2852 likes

Day 1 of 75 soft

#75soft #fitnessjourneytips #healthylifestyle

18 likes

75 Soft Challenge

New to Lemon8! I will be starting the 75 soft challenge to be help me get into healthy habits. I plan on keeping myself accountable and being consistent everyday. I know there can be some slip ups but I’m hoping to be able to do the majority of the rules through the day. I’m also hoping this help

701 likes

A laptop with a personalized desktop, a notebook with handwritten notes, and a smartphone displaying a Bible app, set up for the user's 75 soft challenge, which includes bible study and habit tracking.

75 soft challenge 🥰

okay so my year has definitely been a HUGE turn around from when it started, so on Aug 31st i’ll be shaking some habits for a new way of life. i feel like my challenge is pretty average , but i just know the impact it’ll have will be worth it. i wanted to be gentle and realistic with myself to a

2663 likes

A motivational collage for the 75 soft challenge, featuring women exercising, lifting weights, and doing yoga. Text overlays include '75 soft challenge Success,' 'make it happen, girl. shock everyone,' and 'I deserve good things,' promoting fitness and self-improvement.

A detailed list outlining the rules and goals for the 75 Soft Challenge, starting August 30th and ending November 14th. It includes daily routines like no alcohol, daily smoothies, gym, reading Quran, journaling, and consistent content creation.

A call to action on a crumpled paper background, asking 'helpful?' and encouraging viewers to 'comment, like, save and share' and 'follow for more amazing content.' It includes social media handles for TikTok and Lemon8.

75 soft August 30th -November 14

life has been doing everything but turning me loose these past 8 months, I refuse to end this year the same way I entered it. I’m pushing my self starting the end of this month to change my year. If anyone wants to join me let me know! I know it’s going to be hard to be consistent but I need to for

1875 likes

Starting 75 Soft

🌿 Starting 75 Soft — who’s in?! I’m kicking off the 75 Soft Challenge on Monday, August 11 and would love some accountability buddies to do this with. If you’ve been wanting a reset without the extreme all-or-nothing vibes, this version is all about balance, consistency, and self-care — not burnou

1807 likes

A hand uses a stylus to mark 'Day 1' on a digital tracker on a tablet, showing a grid of numbered circles. The image has a text overlay that reads 'MONDAY Day 1 of 75 soft'.

A screenshot from a fitness app displays a 'Day 1/3 - Full Body' workout plan. It lists five strength exercises with their respective sets, reps, weights, and target muscle groups, all marked as completed.

A comic-style image shows workout results: 'I Lifted 5,780 LB', 'Reps 232', 'Time 49:48 MIN'. It includes text 'I FEEL LIKE A SUPERHERO TODAY!' and an illustration of a superhero, crediting 'WORKOUT BY Fitness22'.

Day 1 of 75 soft

It was the first day of 75 soft, and I got to tell you it was hard to get up to the gym And even more challenging to say no to takeout, but I did it. For anyone who wants to know, I use an app that tells me what strength exercises to do and it modifies the weight based on what I can lift. I plan

17 likes

75 “SOFT” CHALLENGE 🏋🏼‍♀️

Does 75 HARD sound impossible to anybody else too??! I’ve decided to make my own “soft” version to test the waters! Anybody else wanna join? #75soft #75hard #75dayreset #bodytransformation #Lemon8

1795 likes

Day 1 of 75 Soft Challenge

Day 1 in the books for my 75 soft challenge. It feels so goid to be back in the groove of things. Not only that but also prioritizing my health which is the most important part of this challenge for me. I hope you all had an incredible day! Lets check in below! 👇 #fyp #foryou #parati

56 likes

Day 1 of 75 soft!

#75hardrules #75happy #75hot #75flow #75softjourney

10 likes

A smiling woman with blonde hair runs indoors, illuminated by sunlight, under the title 'Fitness At Home'. The screen displays 'Indoor Walking' with '14 workouts' available, suggesting a home workout program.

The 'Indoor Walking' workout schedule shows 'Easy Walk at Home' for 8 minutes, burning 73 calories. A progress bar indicates 0/14 workouts completed, with the same smiling woman running in the background.

Details for the 'Easy Walk at Home' workout show 73 kcal and 8 min duration. The 1-minute training includes 'Easy March' and 'Bent Arm Lateral Raise March', demonstrated by two women.

1st day of 75 soft

Slow and steady wins the race. I weighed myself this morning and the scale went up by 2 pounds. I just need to remember I can do this. #lemon8diarychallenge #bodyfitness #bodytransformation #healthylifestyle2024 #workoutroutine #homeworkout #workoutforbeginners #exerciseathome

2 likes

Day 1 of 75 Soft Challenge

I decided to challenge myself on doing this 75 soft! I been meaning to get on it but at first I was like I can’t because of work and just this and that! Was I making excuses for myself? Maybe I was and I don’t know what I was scared of because of course if I fail I have to restart over but who am I

18 likes

75 Soft Challenge: Christian Girl Edition

DAY 0: 75 SOFT 📖✨ My journey for the next 75 days. Strengthening my mind, body and soul Chasing after GOD, pushing through the discomfort when my flesh believes it’s hard or when I feel like giving up and learning more about myself and healing my inner child in the process. Who’s joining me?

3209 likes

✨75 SOFT(ISH) CHALLENGE✨

Today is Day 1 of my 75 Soft challenge, and I’m so excited to start building habits that focus on progress, not perfection. ✨ I’ve tailored this challenge to fit my life as a busy mom, making it realistic but still intentional. Here’s the breakdown of my goals: • Wake up before my toddler to set

1044 likes

Day 1 of 75 soft

7 likes

Day 1 of 75 Soft!

Rules + ✨How i did today✨ 💦 75oz of water - crushed it thanks to my 46oz cup 👣 7,000 steps - only hit 5,100 😩 however, it’s still an improvement from my normal day to day 🤘🏻 🥙 Practice portion control - yess! had egg salad with wheat toast with my coffee, i had some pizza for lunch but ate 1/

35 likes

Day 1 of 75 day soft

Back in the gym! Here’s to Day 1! And look who actually took a real pic with me 😅 Yal today I was READY for the gym! My work day was SO long but I made it. I did it for ME! #healthylifestyle2024 #bodypositivity #whatieatinaday #embracevulnerability

11 likes

Day 26 of 75 soft challenge 😮‍💨

#75softchallenge #bodytransformation #75dayexercise #summerbod

820 likes

Day 1 of 75 Soft

Thank you so much for all the love yesterday! You all don’t know how much I needed it. I’m headed to the gym. Keeping my progress here has me a little excited, mostly because I know it will hold me accountable. Enjoying the journey is not always easy, but I plan to push my mind to extreme le

9 likes

Good morning 💗💗how is everyone doing today ? Last night I seen a few posts about 75 soft/hard challenge and I also follow someone that did this challenge. I thought it would be hard for me to do this considering how I work so much😭but I came across this particular one that will work for me so I dec

661 likes

Day 1 of 75 soft ✨🌸

Using #lemon8diarychallenge as an accountability tool and a way to track my progress. Day 1: tried the viral Chicken Ceasar Pizza & made my own snack pack!

7 likes

Day 1 of 75 Soft

- Work out for 45 min 5 days a week - This was easy, I usually do this anyways - Today I hit arms after work! - Drink a gallon of water a day - This was the hardest for me, I’m a teacher and getting in the water was a struggle but I did it! - Follow a diet of your choice - No gluten - Pr

6 likes

Day 1 of #75Soft – The Start of Something New! ✨

Today marks the beginning of my 75 Soft Challenge, and I’m so excited (and a little nervous) to commit to this journey! This isn’t just about losing weight—it’s about bettering myself, building discipline, and creating healthier habits that will last beyond these 75 days. Here’s what I’m focusin

65 likes

day 1 of 75 soft : march 4th

✅ 7 hrs of sleep ✅gym: upper bod plus 10 min on treadmill ✅ tracked food: 128g of protein ✅166oz of water ✅read 5 pages of atomic habits ✅journaled ✅took vitamins ✅folded laundry #Fitness #75softchallenge #habits #lemon8challenge #spring #springcleaning #skincare #spri

9 likes

Soft girl discipline ✨🫧 Moving slow, staying intentional, and becoming the version of me I’ve always wanted. Day 1 complete 🤎🌸🫧

632 likes

A hand holds a large light green tumbler with a straw, with the text overlay "Day 1 of 75", indicating the start of a challenge.

A screenshot displays two jump rope workout summaries, showing workout times of 26:55 and 21:18, active calories burned (219CAL, 170CAL), total calories, and average heart rates.

Four supplement bottles are arranged on a countertop, labeled Creatine Monohydrate, Magnesium Glycinate, Iron, and Probiotic + Prebiotic, with the text overlay "Vitamins".

Day 1 of 75 Soft✨

Day 1 went well, tried not to be hard on myself 💐🫨 and no, I didn’t eat no veggies 🥲😫 🏋🏾‍♀️ GrowWithJo | Jump Rope 💦 Water | Lose It App 🌸 Daily Skincare 💊 Creatine, Iron, Probiotics, & Magnesium 👣 5k - 8k steps daily 🍗 130- 150g of Protein Daily 📚 Study | Salesforce 🥗 Eat more veg

12 likes

Better Late Then Never! 75 SOFT🌸🫶✨

🌟There are five basic rules of 75 Soft🌟 If you want to start the plan, you'll have to: 1. Eat well and only drink on social occasions. 2. Train for 45 minutes every day, with one day a week for active recovery. 3. Drink three liters of water a day. 4. Read 10 pages of any b

63 likes

Day 2 of the 75 soft challenge

Day 2 is complete #75flow #75softjourney #75softchallenge #75daychallenge #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024 #lemon8diarychallenge

183 likes

A '75 Day Soft Glow-Up Plan' on a pink and purple sunset background, detailing physical wellness tips: restorative sleep, daily movement, hydration, and nutrition. The image includes the user handle 'lemons @alexa2001e'.

A '75 Day Soft Glow-Up Plan' section on a pink and purple sunset background, outlining social and environmental practices: connecting with loved ones, spending time in nature, decluttering, and implementing sustainable habits. The image includes the user handle 'lemons @alexa2001e'.

A '75 Day Soft Glow-Up Plan' section on a pink and purple sunset background, focusing on personal development: reading daily, learning new skills, journaling, and setting weekly goals. The image includes the user handle 'lemons @alexa2001e'.

75 day soft glow-up plan☀️🧘‍♀️

PHYSICAL WELLNESS: 🏃‍♀️💤 • restorative sleep: commit to 7-8 hours of quality sleep each night to recharge • daily movement: engage in 30 minutes of exercise you enjoy-walk, yoga, dance, or gym • hydration: aim for 3 liters of water daily to stay hydrated and flush toxins • nutrition: incorpor

383 likes

Snack - Day 1 of 75 Soft

Strawberry Cheesecake Yogurt, note, I split this bowl with my daughter so I only had half of it 😊 Full bowl - 138 Calories Half bowl - 69 Calories Macros Full: 17g Protein/0g Fat/11g Carbs Macros Half: 8.5g Protein/0g Fat/5.5g Carbs #75healthier #75softjourney #75soft

11 likes

Day 3 of the 75 soft challenge

Day 3 is a wrap #75softjourney #75softchallenge #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024 #lemon8diarychallenge

212 likes

75 Soft - My Version Day 1 ⌚️🥗📖💦🧖🏼‍♀️🏃🏼‍♀️

Back on my grind. This season of my life is dedicated to me💦🏃🏼‍♀️🧖🏼‍♀️🥗🩷 #Lemon8Diary #75hard #75softchallenge #75softchallenge #healthylifestyle #healthandwellness #Fitness #healthyfood

396 likes

Fighting for my life on day 1 of 75 soft reset!

Working on me for me! W/ God by mystics always 💪🏻❤️ DAY 1: 75 SOFT 📖✨

16 likes

Day 49 of 75 Soft Challenge

Today I had a fast workout because I had to clean my apartment which I didn’t finish deep cleaning. I love to deep clean on Sundays which means I go through everything and I didn’t get to do all that but that will be ok at least it’s clean. But we had an unexpected visit from a nephew that moved an

49 likes

Day 1 of 75 soft challenge✨

Summer is over kids are back in school😝 Time to get back into a more healthy routine #75softjourney #75flow #welnesshabits #lemon8 #routinehabits

4 likes

75 soft challenge 🤍✨ new year glow up

we're not waiting until january 1st to start glowing up and building better habits! the time to demand more from ourselves is now. start building better habits NOW, so that when the new year rolls in, you are already on track and in alignment with the life you are building for yourself.

330 likes

Day 1 of 75 soft is complete! This isn't a super hard challenge but more about practicing consistency! Drinking enough water is definitely a huge struggle for me though. I know I'm going to face more challenges moving forward when I am busier and less motivated but for now we are feeling go

34 likes

A wall-mounted tracker for a 'My 75 Day Soft Challenge' featuring a grid of numbered sticky notes from 1 to 75. The notes are in alternating pink and teal colors, with the final '75' note highlighted, indicating progress through the challenge.

My 75 Day Soft Challenge

My 75 day soft challenge rules: - 45 minute workout 5 times a week - 96 oz of water a day - Read for 30 minutes a day - No soda - Eat healthy, more fruits and veggies and follow my recommended diet by my doctor (no gluten, no dairy)! - Daily vitamins If anyone has any other ideas to

730 likes

First week of 75 soft challenge

I found this template on Etsy and got inspiration from Pinterest to start a 75 soft challenge. I am doing this challenge to help me better my lifestyle and grow closer to god. Though I started great during the beginning of the week it was really tough for me to continue this challenge into the week

932 likes

75 Soft Challenge: Day 9

This is from yesterday 4/1/2025! So proud of myself for the progress I’m making! #gymmotivation #workout routine #gymgirl

47 likes

Day 49 of my soft 75 challenge

Day 49 of my soft 75 challenge 20 mins on the step master, 10 on treadmill, arm & abs. I read Luke chapter 5 and here are my take aways: Chapter 5:16 & 5:20. Dinner is chicken fajita wrap with chips #75softjourney #biblestudy

12 likes

75 Soft challenge day 1

DAY 1: 75 SOFT (Christian Edition) 📖✨ Wake up by 7am ✔️ Start day with prayer ✔️ 30 minutes worship ✔️ No secular music ✔️ No alcohol ✔️ Love like Jesus✔️ Eat 3 meals✔️ Pray before each meal✔️ Drink 8 glasses of water✔️ Read 10 pages of the Bible ✔️ 30 minutes of exercise ✔️ #christi

30 likes

See more