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温かいジンジャーシナモンチャイティーラテとパンの朝食。ハチミツも添えられ、身体を温める飲み物として紹介されています。
アールグレイのティーバッグを牛乳に浸し、レンジで加熱してチャイティーラテを作る工程。ティーバッグをしっかり浸すことがポイントで�す。
シナモンパウダーがかけられた、温かいジンジャーシナモンチャイティーラテのクローズアップ。生姜とシナモンの効果で温活にぴったりです。
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Attention ❣️ Try this🤭💗

Good morning 🌞

I am sorry that I have not been able to reply 🙇‍♀️💦

It's going to be slow, but

I would like to return comments little by little

Nice to meet you 🙇‍♀️🙇‍♀️🙇‍♀️

Breakfast with bread this morning ❣️

It is a delicious drink that is perfect for warming 🥰

I want to enjoy delicious and fashionable 🙌💕

Moreover, it is easy to introduce 💗

Please save 💽 and try it 🥰

【 Simple Ginger Cinnamon Chai Tea Latte 】

Ingredients ♡ *) ﾉ "☆

Milk 150cc

・ Earl Grey Tea Bag

Honey 🍯 to your liking

· Ginger 🫚 (ginger)

・ 1 spoon of cinnamon powder

How to make it ♡ * *) ﾉ "☆

① Heat milk in a coffee cup (heat-resistant container) in a microwave at 600w for 1 minute.

② Put a tea bag in the warm one of ①

Shake the tea bag tightly and soak with milk

Keep in the way.

③ Put ② in the microwave again, heat at 600w for 30 seconds, take out, shake well up and down, left and right.

Repeat ④ ③ again, and the color and taste of the tea

To stick to milk, heat it at 600w for 10 to 30 seconds while watching the situation.

While looking into the microwave, if you heat it well until it bubbles and overflows, you can make it delicious with a nice fluffy foam.

⚠️ However, please do it while watching carefully so as not to overflow 💦

⑤ Take it out of the microwave ④, add honey and ginger 🫚 (🆗 tube) to your liking, and sprinkle cinnamon powder as you like

By adding ginger 🫚, the body is also warm,

In addition, cinnamon also improves blood flow and stiff shoulders

It has a calming effect ✨

Ginger 🫚 and cinnamon 💖

It is a delicious and fun warm activity that family is pleased 🤭💗

# warm _ life _ record

Declaration to enjoy 2026

My beloved daily life

Recipes that make your family happy

1/24 Edited to

... Read moreジンジャーシナモンチャイティーラテは、飲むだけで体がじんわり温まるので冷え性の私にとっては欠かせないドリンクです。特に生姜のピリッとした刺激とシナモンの芳香はリラックス効果もあり、毎朝の習慣にすると体調が良くなりました。 私のおすすめは、生姜を擦りおろすのが面倒な時はチューブタイプの生姜を使うこと。蜂蜜の量を調整すれば甘さも自分好みにできて、お子様にも飲みやすい味になります。 また牛乳の代わりに豆乳やアーモンドミルクを使うと、乳製品が苦手な方でも楽しめます。電子レンジ加熱は泡が溢れやすいので、様子を見ながら加熱し、ふわふわ泡立ちを作るのが美味しさのコツです。 生姜とシナモンには血流を改善して冷えや肩こりを和らげる効果があるため、冬だけでなく年中飲むのがオススメ。私の家族も朝このチャイティーラテを楽しみにしており、ほっとするひとときが増えました。 ぜひ保存して作ってみて下さい。忙しい朝でもすぐにできて身体も心も温まるので、毎日の温活にぴったりです。

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