Automatically translated.View original post

Keep fighting, don't burn out.

2025/11/11 Edited to

... Read moreในชีวิตของเราทุกคนต่างล้วนต้องพบกับช่วงเวลาที่รู้สึกท้อแท้หรือหมดกำลังใจ แต่การมีคำพูดที่กระตุ้นใจ เช่น "จงเชื่อมั่นในตัวเอง" เป็นสิ่งสำคัญที่จะช่วยให้เราก้าวผ่านช่วงเวลานั้นไปได้อย่างเข้มแข็ง คำว่า "วันหนึ่งคุณจะกลายเป็นคนที่ไม่มีใครคาดคิดว่า คุณจะเป็นได้" เกิดจากความเชื่อในศักยภาพของตัวเองและความพยายามไม่หยุดยั้ง การเติมเต็มแรงบันดาลใจนี้ ถือเป็นการสร้างพลังบวกให้กับผู้ที่รู้สึกหมดไฟ ช่วยเพิ่มความมั่นใจและความหวังให้กับทุกคนที่กำลังเผชิญกับความท้าทายไม่ว่าจะเป็นเรื่องงาน ความฝัน หรือการเรียนรู้สิ่งใหม่ๆ การสู้ต่ออย่างไม่ย่อท้อและเชื่อมั่นในตนเองจะช่วยผลักดันให้เราเติบโตและประสบความสำเร็จในแบบที่ไม่เคยคิดฝันมาก่อน นอกจากนี้ การมีกลุ่มคนหรือชุมชนที่สนับสนุนและแบ่งปันประสบการณ์ซึ่งกันและกัน เช่น ผ่านแอป CapCut หรือแพลตฟอร์มออนไลน์ จะช่วยสร้างกำลังใจและความเชื่อมั่นได้อย่างมาก เพราะเราได้เรียนรู้จากคนที่มีประสบการณ์และได้เห็นว่าความพยายามและความเชื่อมั่นสามารถสร้างผลลัพธ์ที่ยอดเยี่ยมได้จริง ดังนั้น หากคุณรู้สึกเหนื่อยหรือหมดไฟ อย่าลืมว่าการเชื่อมั่นในตัวเองและการสู้ต่อไปเป็นกุญแจสำคัญในการเปลี่ยนแปลงอนาคตของคุณ สละเวลาหายใจเข้าลึกๆ มองย้อนกลับไปดูว่าคุณทำได้มากแค่ไหนแล้ว และพร้อมก้าวเดินต่อไปด้วยพลังใจใหม่ที่เต็มเปี่ยม

Related posts

Reset So You Don’t BURN OUT!
Taking breaks has been a game-changer for me, especially during winter! I make sure to schedule downtime just for myself, no studying allowed. Knowing I’ve set aside guilt-free time to relax makes it so much easier to actually enjoy it. Winter break is also my favorite time to dive into hobbies I’v
CompSkyy

CompSkyy

118 likes

A person's side profile showcasing their glutes in black and white tie-dye shorts and a black sports bra. The image has text overlays 'BOOTY BURN At Home' and 'lemon8 @gym.kat1', indicating an at-home glute workout.
Two frames showing a person performing Single-Leg Rainbow Crossovers on a yoga mat with a resistance band. The top frame shows the leg extended back and up, while the bottom shows it extended to the side. Reps are 12-15x each side.
Two frames illustrating Seated Side Leg Lifts on a yoga mat with a resistance band. The top frame shows the leg lifted to the side, and the bottom shows it lowered. Reps are 15-20x each side.
At-Home Booty Burn 🍑🔥
No gym? No problem! When life gets in the way, we've got the perfect at-home “booth burn” workout to keep those glutes on fire—no fancy equipment needed! Get ready to feel the burn with these booty-boosting moves. 1. Single-Leg Rainbow Crossovers 🌈 - Reps: 12-15 each side - Form Tip: Ke
gymkat

gymkat

925 likes

🌙✨ Things that help me burn fat during sleep 🛏️
I’ve been experimenting with a few habits that help me burn fat while I sleep (yes, it’s possible!), and I wanted to share what’s been working for me. These small changes have made a huge difference in how I feel when I wake up, and I think they’ll help you too! 💪✨ 1️⃣ Drink Water 💧 Hydration is k
Hannah💕

Hannah💕

16.8K likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

BANDED BOOTY BURN GLUTES EXERCISES🔥
Try these long band glute exercises that will leave you feeling on FIRE! 🔥 One of my favorite things about these exercises is that they are similar to the machines at the gym. The best part? You can do all of these from home, allowing you to achieve results! 🔥Deadlifts 🔥Squats 🔥Goodmornings
Zazel Rosado

Zazel Rosado

415 likes

Sculpt, Tone & Transform 💙 Week 4: Feel The Burn 🔥
Week 4 and now it’s getting REAL. 💪🏽🔥 This is where the burn kicks in, the strength builds, and the results start showing. Inner thighs tightening. Hips activating. Confidence rising. Don’t stop now this is the part where most people quit… but YOU won’t. Stay locked in. Stay consistent. Tr
WellnessByDestiny

WellnessByDestiny

1063 likes

A smiling woman in a pink top and black leggings, holding pink dumbbells, stands in front of a garage door. The image introduces a 'dumbbell burn glute workout garage edition'.
A woman demonstrates dumbbell Romanian deadlifts in two frames, showing the starting and bent-over positions. Text provides instructions to keep the back neutral and drive hips backward for 12 reps, 4 sets.
A woman demonstrates squat walks in two frames, holding dumbbells at her shoulders in a deep squat. Text instructs to walk 4 steps forward and 4 backward for 12 reps, 4 sets.
DUMBBELL BURN GLUTE WORKOUT 🔥🍑
Let’s do a dumbbell burn glute workout! These exercises look so simple but will definitely leave your glutes and legs on fire! - Dumbbell Romanian Deadlifts: An amazing exercise to target your glutes. Make sure to keep your back neutral and avoid arching! - Squat Walks: A burner for sure! Make
Zazel Rosado

Zazel Rosado

170 likes

A person holds a clear glass bowl filled with cut strawberries, with the text overlay "7 foods for glowy skin." The background is a dark wooden floor, and the person wears white clothing.
A bowl of cut strawberries and mandarin oranges sits on a white desk next to a laptop and tablet. The text overlay highlights strawberries as a skin-brightening fruit rich in vitamin C to support collagen and reduce inflammation.
A bowl of Greek yogurt topped with blueberries, strawberries, granola, and shredded coconut. The text overlay describes Greek yogurt as a probiotic-rich food that supports gut health for clear skin.
Acne Fighting Foods to Eat
I used to think skincare was just about what I put on my face—but what I eat matters just as much! These 7 foods have seriously helped clear and glow up my skin: 🍓 Strawberries – packed with vitamin C to brighten and fight breakouts 🥑 Avocado – full of healthy fats that keep my skin hydrated an
irianna

irianna

2259 likes

A black and white image shows a person with long dark hair, seen from behind, sitting on a bed. An overlay text box reads: "When they've been FIGHTING for the last 250 pages, but then she has a panic attack in front of him..." The Lemon8 logo and user handle are in the corner.
A screenshot of book text describes a character comforting another during a panic attack, saying, "You're safe with me. Just breathe." Key phrases are highlighted in yellow and blue, with overlaid emojis emphasizing the emotional impact of the quote.
The black cover of the book "ILLUSION OF STARS" by Sarah Marie Page is displayed, featuring white floral and sword illustrations. It is surrounded by light pink chrysanthemum flowers. An overlay text box says, "Now go look in the caption 😉".
Romantasy book rec: When they've been fighting...🤍
One of my favorite tropes is when the MMC is hard on everyone else, but soft for her 🥺 The book is called ILLUSION OF STARS and you should definitely check it out! ✨ It's basically Bridge Kingdom... but she's bad at it. When her best friend is found 💀deleted💀 on the beaches, Isabe
SarahMarie Page

SarahMarie Page

201 likes

Burn Fat While You Rest? Yes, Please!
You don’t have to be working out to burn fat! In fact, your body does most of its fat-burning while you’re resting. Here’s the secret: 1️⃣ Sleep: Lack of rest messes with fat-burning hormones. Sleep 7–9 hours for better results, both during workouts and while resting. 2️⃣ Hydration: Drink water!
Hannah💕

Hannah💕

914 likes

A dark, atmospheric image shows a glass jar containing salt, red chili peppers, garlic, and peppercorns. A lit candle, a mortar and pestle, and a dark stone are also present, illustrating a "Burn the Bullshit Hot Pepper Boundary Protection Jar."
🔥🌶 Burn the Bullshit | Hot Pepper Boundary Protect
🔥🌶 Burn the Bullshit | Hot Pepper Boundary Protection Jar Sometimes you don’t sweeten the energy. Sometimes you light it on fire. This pepper jar is for the moments when things feel blocked, messy, or heavy around you. Peppers carry fire energy. They burn through stagnation, push out bad vi
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

339 likes

A blurred image of a person from the chest down, wearing a dark outfit and carrying a bag. Overlaid text reads: "When they've been fighting for 250 pages & she has a panic attack in front of him."
A text excerpt from a book, with highlighted sections describing a character's panic attack and another character's comforting words, "Keep breathing, Isabel. Good. It's okay. I have you. You're safe with me. Just breathe."
A hand holding a book titled "ILLUSION OF STARS" by Sarah Marie Page. The black cover features white and pink floral designs and two crossed swords.
When they've been fighting for 250 pages
When her best friend is found 💀deleted💀 on the beaches, Isabel's marching orders are clear: woo an enemy general's sexy son & steal his kingdom-shattering weapon. But as she draws closer to her target, her own feelings may destroy the mission. 🔥 ✨ Enemies-to-lovers ✨ Dramione-coded
SarahMarie Page

SarahMarie Page

566 likes

How to Enter the BURN ZONE for GLUTE GAINS🔥🍑
🔥The "burn zone" refers to the sensation of burning in your muscles during a workout, typically associated with high-repetition, low-weight exercises. 🔥Going "until failure" means performing repetitions until you can no longer complete them with proper form. However when I think
Chalie_Baker

Chalie_Baker

477 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2374 likes

FAT BURN HACKS THAT ACTUALLY WORK!
Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo
Lushie Club 💖

Lushie Club 💖

4063 likes

5 breakfasts that balance blood sugar, keep you full, and help burn body fat.
#fyp #Lemon8Wellness #BloodSugarBalance #HealthyBreakfast #PlantBasedLiving
Yvette

Yvette

59 likes

A woman with dark hair and a shell necklace takes a selfie in a car, looking directly at the camera with a neutral expression. A white arrow graphic points right in the upper corner, and a Lemon8 watermark is at the bottom left.
A woman in a car, wearing a plaid shirt and shell necklace, smiles slightly. Overlay text lists symptoms of 'DEPRESSED' (sadness, loss of interest, fatigue, hopelessness) and advice to combat these feelings with sunshine, diet, and exercise.
A woman on an airplane, wearing a tank top and shell necklace, takes a selfie. Overlay text lists symptoms of 'BURN OUT' (emotional exhaustion, unmotivated, frustration, fatigue) and suggests taking a break, unplugging, and resetting.
depressed or burn out? 😞
I don’t typically feel depressed per se, it has always felt more like burnt out. I get burnt out very easily as I personally don’t believe in working until i’m 60 to retire and then enjoy my life. I believe life is meant to be enjoyed. out of the system. with the land. in nature. with your fami
Zoey Rofkahr

Zoey Rofkahr

15 likes

I help Busy moms/women lose mom belly and burn fat
If you’re not seeing results, it’s not because you’re not trying — it’s because no one told you how to train smart. Rule 1: Master Your Form Before Adding Intensity Good form activates the right muscles — especially your glutes and core — so you actually see results instead of just feeling sore
FitLikeRosy

FitLikeRosy

20 likes

A person in pink leggings and a white top stands in a gym, looking down at their midsection. Overlay text asks, "Let's Talk Cardio Or Weights? Which is better for weight loss?" and lists options like Weights, Treadmill, Jump rope, Elliptical, and More.
Text discusses calorie burn differences between cardio and weight training, noting that cardio burns more calories per session, while weight training boosts metabolism and offers a significant post-workout calorie burn for up to 38 hours.
Text explains that HIIT burns 25-30% more calories than other exercises and that combining cardio with weights is most effective for weight, fat loss, and muscle gain, as weight training alone is not as effective.
❤️‍🔥Ways to Lose Weight and Burn Fat❤️‍🔥
Research suggests that relying solely on weight training isn’t as effective as incorporating cardio into your fitness routine. It's disheartening to see some "fitness experts" on this app pushing weightlifting as the exclusive solution, only to promote their own programs. As someone
Chalie_Baker

Chalie_Baker

1433 likes

HOW I HAD MY FIRST $10K MONTH ONLINE W/O BURN OUT✨
FOR THE WOMEN who want to make the most money working the least amount of hours as a complete beginner right from your phone… Saving up all of my money to invest in an automated online business at 23 years old was literally was the best decision i’ve ever made. It’s called high-ticket affili
Cassidy

Cassidy

38 likes

A torn paper note with orange tape, titled "TIPS TO HELP WITCHY BURNOUT," lists advice on a mossy background with an orange sun doodle. Tips include resting, meditating, walking in nature, understanding burnout causes, and redefining self-care. The Lemon8 logo and username @lilwitchywoo are at the bottom.
How to deal with witchcraft burn out!!
Burn out doesn’t have to be witchcraft specific, but it indeed will affect your craft if you suffer from burn outs. As a person with C-PTSD burn outs in my craft happen a lot. It’s hard to get back in the groove of things, ik. But easy tips like these can help. Some additional advice is to
Rowan

Rowan

54 likes

10-Min Full Body Burn 🔥 | Quick Workout, Big Results
Only got 10 minutes? That’s enough to move your body and build momentum. 💖 This full body burn targets: 🔥 core 🔥 arms 🔥 legs 🔥 glutes 🔥 stamina + endurance Quick routine idea: ✨ 1 min jumping jacks ✨ 1 min squats ✨ 1 min push-ups (modify if needed) ✨ 1 min plank
Kae Milian

Kae Milian

129 likes

A pair of white, blue, and pink soccer cleats rests on a green grass field, with text stating that 70% of kids quit sports by age 13, highlighting the issue of burnout.
Soccer cleats are shown on a grass field, accompanying text that advises stopping pushing through pain, as the body is warning of potential burnout in young athletes.
White, blue, and pink soccer cleats are on a green field, illustrating the title slide for a discussion on 5 signs a player is burning out on soccer.
DONT BURN OUT!
70% of kids quit sports by age 13, and burnout is one of the biggest reasons It doesn't always look like a breakdown. It looks like a player who used to love the game suddenly going through the motions. Dreading practice. Getting hurt more often. Losing the spark. The fix
Beast Mode Soccer

Beast Mode Soccer

0 likes

Keep Fighting — Your Storm Has Purpose
This is for anyone who feels like life has been one long storm. I know you’re tired. I know you’re wondering when the clouds will finally break. But hear this — your fight isn’t in vain. God placed a purpose in you that’s bigger than this pain. Keep fighting because His promises are still true. Kee
REDEEMEDBEAUTY

REDEEMEDBEAUTY

57 likes

🌸Push it out burn 🔥🌸
When we feel it brun, then you know you will see results when we are consistent and disciplined in our action with our health🙏🏾 #beproactive #💪wellness #keepthecurvesdropthefat #stayprogressive #feelbetterfast
Temeka Mays

Temeka Mays

0 likes

A person's leg and foot, wearing a black sneaker with white laces, are shown on a treadmill belt. Text overlays indicate 'Treadmill Workout', '20 Minutes', and 'Burn 400 Calories', highlighting a quick and effective cardio routine.
Burn 400+ Calories 🔥
Here's a high-energy, 20-minute treadmill workout that I love! I designed the breakdown to burn around 400 calories specifically on days when I really don’t have the time to be on the treadmill for so long. Lace up your sneakers, crank up your favorite playlist, and get moving! 🎶👟 Warm-Up (2
gymkat

gymkat

98 likes

We don’t give up…keep fighting
One day at a time, piece by piece and building brick by brick #cashstuffing #savingschallenge #savingforbeginners #budgetbinder #savingchallenge
Blunt Budgeting

Blunt Budgeting

7 likes

A woman in athletic wear sits on the floor of a gym, tying her shoe. The image is titled "Lazy Girl Cardio" and "EXERCISE FOR GIRLS THAT HATE RUNNING," introducing alternative fat-burning workouts.
Text details a 30-minute Dance Cardio Party routine, including steps like Grapevine, Step Touch, Body Rolls, and Jump Cross Jacks. It lists calories burned (200-350), frequency (3-5x/week), and benefits.
Text outlines a 30-minute Rebounding (Mini Trampoline Workout) routine with Basic Bounce, Jumping Jacks, and High Knees. It specifies calories burned (220-400), frequency (4-6x/week), and joint-friendly benefits.
Hate Running? Try These Workouts to Burn Fat FAST👟
Let’s be real: not everyone is built to enjoy running. Whether it’s the joint pain, the boredom, the weather, or just the ick of it all—if you hate running, you’re not alone. But that doesn’t mean you have to miss out on the benefits of cardio: burning calories, improving endurance, boosting yo
Chalie_Baker

Chalie_Baker

153 likes

At-Home Core Burn 🔥 Flat Tummy in 15 Min
Feeling bloated or just want a quick confidence boost? ✨ Here’s a 15-min at-home core flow that fits right into your busy day. No gym, no excuses — just you, a mat, and some music. Warm Up (wake your core) Glute bridge (10 reps × 2) Side bends (10 reps/side × 2) Shoulder taps (10 reps/
Sarah

Sarah

175 likes

When You’re the Only One Fighting for the Marriage
Ever feel like you’re fighting for your marriage alone? You’re carrying the weight. Praying. Hoping. Trying. But they’ve checked out—or worse, turned cold. Tips/Solutions: 1. Stand with God first. You’re not fighting alone. Heaven backs covenant. 2. Set emotional boundarie
Mill & Reva

Mill & Reva

17 likes

Adhd burn out
First, take a deep breath. If you’re reading this, there’s a good chance you’ve been carrying more than anyone realizes. Maybe you’re mentally exhausted from trying to keep up with work, parenting, relationships, appointments, and the endless list of things running through your mind. ADHD bur
Kimesha Stewart

Kimesha Stewart

5 likes

💪🏾BUILD MUSCLE & BURN FAT🔥 W/ ✨Body Recomposition✨
As I’ve stated in a previous post, I’m looking to lose 20 more pounds BUT build muscle while doing it. Doing these things in conjunction is body recomping. Body recomposition is all about changing your body composition—gaining muscle while losing fat—without obsessing over the scale. Here’s how
Margarita

Margarita

794 likes

Please keep fighting 🙏✨🫶
I struggled with PCOS symptoms for over 11 years and it nearly destroyed me. The weight gain, the fatigue, the hair loss, the growing facial hair, the acne, the brain fog. The overwhelming lack of support from traditional medicine and the gaslighting that everything you’re going through is normal.
Sarah | PCOS life + tips

Sarah | PCOS life + tips

444 likes

🫶🏾💫 Keep Fighting 🫶🏾💫
I know you’re tired, but don’t stop now, keep fighting. 💫🫶🏾 www.evamacdesigns.com @evamacdesigns #evamacdesigns #goddess #god #feminineenergy #growthmindset
Eva Mac Designs L.L.C 🦋

Eva Mac Designs L.L.C 🦋

143 likes

Burn it all down 🔥
Sometimes you just got to burn it all down and start over again 🔥💯 I fell in love with the process and then fell out of love somewhere along the way … Maybe it was cuz I discovered most people weren’t genuine. The hate is real but the love is fake…. People will support someone who don’
BloodlineAthletics&Co

BloodlineAthletics&Co

1 like

Relentlessness doesn’t mean hustling yourself into burn out.
Midlife relentlessness is not hustle culture. It’s nervous system resilience. It’s learning how to stay connected to yourself while building the life you actually want. You don’t need to push harder. You need support, safety, and capacity. #midlifewomen #nervoussystemhealing #somati
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

5 likes

ChatGPT prompt letter to burn bridges
Chat got prompt — Can you write me a letter about burning bridges with people in my life Mine 🔥🔥 To everyone I had to walk away from, This wasn’t easy for me. People love to talk about “burning bridges” like it comes from anger, bitterness, or ego… but what they don’t talk about is
Lady J’s HoneyHole

Lady J’s HoneyHole

71 likes

A motivational message in white text on a dark, blurry background with faint trees. The text encourages perseverance, stating God has placed purpose and promises are true. It includes 'Lemon8' and '@redeemed_beauty' at the bottom.
🌧️ Keep Fighting — God’s Not Done With Your Story
This one’s for the weary. The ones who’ve cried quietly, questioned God’s timing, and wondered if the storm would ever end. You’ve been holding it together when no one saw the battle behind your smile. But hear this — you were made for more than the pain you’re walking through. 💫 Keep fighting,
REDEEMEDBEAUTY

REDEEMEDBEAUTY

34 likes

How to I keep away from the burn out?
**Staying Balanced During Tax Season: Tips for Avoiding Burnout as a Taxation Compliance Supervisor** Tax season can be grueling, especially for taxation compliance supervisors who often work 55-75 hours a week. With long hours, tight deadlines, and complex client demands, burnout is a real risk
Jessica Ruyts

Jessica Ruyts

5 likes

Fitness x BED Recovery- keep fighting.
Nothing good comes easy and it DEFINITELY does not come over night. I always wanted to watch an influencer talk about their binging struggles and come out of it being successful in fitness. I never found one. So I am becoming her. #bingeeatingrecoveryjourney #Fitness #foodfreedom #gym
BED Recovery | Misfitmick

BED Recovery | Misfitmick

55 likes

KEEP FIGHTING
JUST.LOVE.LIFE.COACHING

JUST.LOVE.LIFE.COACHING

3 likes

A journal page with colorful affirmations like 'you matter,' 'you are enough,' 'you are worthy,' 'you are good,' 'you are lovable,' 'you are brave,' and 'you are resilient,' decorated with hearts and asterisks.
A journal page with the colorful text 'Keep Fighting It gets easier,' surrounded by illustrations of flowers, butterflies, and dots in various colors.
A journal page illustrating bees, honeycomb, and a branch, with the text 'Sweeter than honey' and 'So sweet are your words to my taste, Sweeter than honey to my mouth. Psalm 119:103.'
Keep fighting, it gets easier 🌟
Healing isn’t always about big leaps, it’s the daily reminders that we matter, that we are worthy, brave, and resilient. 🌈💛 Some days it feels like standing in the rain, other days it’s about finding the sweetness of God’s Word like honey 🍯, and sometimes it’s simply fighting through one more ha
Jessica Irene

Jessica Irene

57 likes

A hand holds a contained, blazing fire, symbolizing self-care and healthy boundaries. Overlay text states: 'YOU ARE NOT REQUIRED TO SET YOURSELF ON FIRE TO KEEP OTHER PEOPLE WARM.' The image has a dark background.
Don’t Burn Out: Self-Care is Not Selfish🔑ℹ️⬇️
A powerful image of a hand holding a blazing ball of fire, symbolizing self-care and boundaries. • Self-Care Reminder: You don’t have to sacrifice your well-being for the sake of others. Taking care of yourself first is essential for maintaining balance and providing genuine support. • Exampl
RoadToRiches

RoadToRiches

5 likes

✨ Don’t Burn Yourself Out
Sometimes, we’re so focused on being there for others that we forget about ourselves. Whether it’s always saying “yes” to friends, solving everyone else’s problems, or constantly showing up no matter how drained you feel—it’s easy to neglect your own needs in the name of being “helpful.” But her
JoeyP89

JoeyP89

2 likes

An illustration of a man with facial scars intimately touching a woman with tattoos, overlaid with the text "When she tells him to never touch her EVER again," hinting at a forbidden romance.
An illustration of a man with facial scars intimately touching a woman with tattoos, overlaid with the text "But he's too obsessed with her to do that," emphasizing his intense desire.
An illustration of a man with facial scars intimately touching a woman with tattoos, overlaid with a book excerpt describing their close interaction and his possessive touch on her hair.
My kind of slow burn romance
He cannot keep away from her 😫 🥀Sweet Touch of Venom a Dark enemies to lovers romance vol 1 - AVAILABLE NOW!! This dark romance book is for readers who LOVE 💀mercenary x assassin 🔥enemies to lovers 🖤Brothers best friend 💀morally grey characters 💀SLOOOOOW BURN 🔥Forced proximity 🖤
Akita SparksAuthor

Akita SparksAuthor

1201 likes

A dark, grungy image of a bathroom mirror reflecting a silhouette, with a sink below. Text reads "4 Ways To Create A Dating Routine," "Lemon8," and "@spil.app."
A dark, moody image featuring a full moon, a barbed wire fence post, and a coat hanging on it. Text reads "1. Pick Consistent Days" and explains setting specific nights for dates.
A dark image of a car with its door open, casting light onto the ground. Text reads "2. Keep Locations Local" and explains dating close to home saves energy.
Build a Life That Doesn’t Burn You Out
Dating gets easier when it’s part of your weekly rhythm. Stay grounded, stay active, stay in control. Download SPIL and learn the dating skills no one taught you. #mensdatingadvice #datingscene #moderndating #datingcoach #attraction
SPIL

SPIL

5 likes

A cozy flat lay featuring a framed Auguste Renoir floral print, white flowers, and a latte with foam art. Bright yellow text overlay reads 'WHAT I DO WHEN I BURN OUT,' with Lemon8 branding at the bottom.
Burn out 🌸
I’m going to keep it real and say I feel like I’m at the point of a burn out. I’m having such a hard time balancing work personal like and family. Relaxation I don’t know her. There are however a few things I do that lesson that feeling only of it’s temporary. 1. Post on here- Yes this has
Gio

Gio

1 like

See more