These two have me on the floor 🫠

2025/1/20 Edited to

... Read moreAs the anticipation builds for 'Worth The Want,' readers are eager to dive into the enchanting Silverthorne series by Bea Borges. This upcoming installment promises to deliver heartwarming moments and engaging storylines that highlight the complexities of love. The first two books, 'Worth The Risk' and 'Worth The Rush,' have garnered positive feedback and laid a strong foundation for the forthcoming release. If you haven't already, it's the perfect time to catch up on these stories available on Kindle Unlimited. Readers can immerse themselves in a world where romance flourishes amidst challenges, inviting them to reflect on their own relationships and desires. The dynamic characters, witty banter, and passionate narratives draw readers in, providing an escape into the realm of love and connection. Be prepared for emotional depth and relatable situations that resonate with readers from all walks of life. With the hashtags #romancebooks and #kindleunlimited, you can easily explore similar titles that capture the essence of romantic storytelling. Whether you're a long-time fan of the series or new to Bea Borges' work, 'Worth The Want' aims to leave an unforgettable mark on your heart this spring.

Related posts

pelvic floor strengthening exercises ✨🤎🧘🏻‍♀️
I already explained up in the post why and how I knew that I had a weak pelvic floor and I’m sure there are other ways or reasons as to why your pelvic floor is weak. But I’m sure there are other moms out there who have been wondering why things were off after having their child and since it took m
karls🖤

karls🖤

145 likes

A woman performs a bird/dog exercise on a yoga mat, extending her arm and leg, illustrating the benefits of pelvic floor exercises for core strength and stability.
A woman lies on her back holding a medicine ball, with text highlighting benefits of pelvic floor exercises: improved stability, bladder/bowel control, pleasure, and prevention of prolapse.
A medicine ball and a drink are on a yoga mat, with text indicating that a medicine ball can add challenge, but minimal to no equipment is needed for the exercises.
Benefits of Pelvic Floor & Deep Core Exercises
After 2 c-sections in 2 years, gaining weight and then losing weight my stomach and core was left so weak and with the mom pooch apron🥲 pelvic floor and deep core exercises have been a major part of my tummy transformation! Whether you’re a mommy postpartum or even if it’s a been a few years si
JennNoire

JennNoire

3419 likes

Books that left my jaw on the floor
Fair warning, friends: these books are NOT for the faint of heart. They're raw, intense, and full of messy emotions. They delve into darkness, pain, and the messy realities of life. But they also offer glimpses of hope, resilience, and the incredible strength of the human spirit. I've fe
Meredith Jao

Meredith Jao

9787 likes

You Don’t Have to Hit the Floor to Heal Your Core!
Reminder, mama — you don’t have to hit the floor to work your core! 🙌 These standing moves are perfect for C-section recovery, beginners, or busy moms on the go. Strengthen your deep core and shrink that mom pooch — one move at a time 💪 💬 Comment your fave move below 👇 📌 Save this for your 5-mi
Jas | Postpartum Recovery

Jas | Postpartum Recovery

978 likes

How to STRENGTHEN your Pelvic Floor + Deep Core 💖‼️
Here are my two favorite moves to work on both your pelvic floor and deep core muscles. As a woman it is super important to exercise your pelvic floor as it helps support your bladder, bowel and strengthens and tightens the vaginal muscles. These two movements also work on your hip flexors which is
carlyroese

carlyroese

849 likes

pelvic floor therapy AT HOME🧘🏻‍♀️🤎
This is part two of my at home pelvic floor strengthening therapy, if you’d like to see part one it’s on my page with the same cover page🥰 In the first part I also explain how I found out that I had a weak pelvic floor and what I believe caused it and of course how I have been fixing it! ✨ ✨R
karls🖤

karls🖤

11 likes

First apartment what floor to choose
#apartmentlocating #apartmentsearch #newapartment #whatfloorisbetter #home 👍Pros:🤔Cons:
Callmemanny

Callmemanny

381 likes

3 floor movements to target lower abs
Save these for later 🔥 #summerbod #abworkoutsfromhome #homeworkout #abworkouts #absstrength
Renee Elizabeth

Renee Elizabeth

197 likes

Standing Core Exercises for Pelvic Floor
Here are some standing core exercises for Diastasis Recti and strengthening your pelvic floor muscles. You don’t always need to change into leggings (even though I’m wearing them in this video😆) to get in a quick workout! You can do these exercises randomly throughout the day. Yes these exer
Alexis Nielsen

Alexis Nielsen

112 likes

A hand holds new apartment keys with a black and grey fob, set against a blurred background of a modern kitchen with an island and stainless steel appliances. Pink heart doodles and text overlay "Moving Doesn't have to be stressful" are visible.
A comprehensive grocery checklist is displayed, categorized into sections like Fruits, Meat, Baking, Pasta/Rice, Seasoning, Paper Products, Seafood, Cans & Jars, Cleaning, Vegetables, Snacks, Sauces & Condiments, Personal Care, Frozen, Refrigerated, Baby, Bakery, Drinks, Breakfast, and Pets, each with items and checkboxes.
A detailed "NEW HOME CHECKLIST" is presented, covering items for the Kitchen, Bedroom, Toilet, Bath, Closet, Entry, Utensils, Glassware, Cookware, Cleaning/Dishes, Knives, Flatware Set, and Other categories, each with checkboxes for organization.
Moving: it doesn’t have to be stressful
Growing up we never stayed in one place longer than we had too. Eventually the whole process became very draining but with time I learned how to make the whole process easier and less stressful. 1. Finding the next place. I started looking at least 3 months in advance. Once you find properties
Dragon Fruit

Dragon Fruit

17.3K likes

Floor clean up
#cleaningmotivation #cleanhacks #cleantips #fypシ゚viral #viral
Shineohiocleanpro_

Shineohiocleanpro_

3180 likes

👸𝐓𝐑𝐘 𝐓𝐇𝐄𝐒𝐄 𝐓𝐖𝐎 𝐀𝐑𝐌 𝐓𝐎𝐍𝐄𝐑𝐒 𝐁𝐀𝐂𝐊 𝐓𝐎 𝐁𝐀𝐂𝐊👸
Give ‘em a whirl and let me know how it goes! ⚡️Coach Jim #busymomsgetfit
Jim

Jim

2 likes

👸𝐓𝐑𝐘 𝐓𝐇𝐄𝐒𝐄 𝐓𝐖𝐎 𝐀𝐑𝐌 𝐓𝐎𝐍𝐄𝐑𝐒 𝐁𝐀𝐂𝐊 𝐓𝐎 𝐁𝐀𝐂𝐊👸
Give ‘em a whirl and let me know how it goes! ⚡️Coach Jim #busymomsgetfit
Jim

Jim

1 like

15 Wall and Floor Color Combinations That Make a Hallway Look Expensive
Same hallway. 15 wall and floor combinations. The right wall color is important — but when it works together with the floor, the whole space feels more intentional, balanced and expensive. From soft neutrals with oak to dramatic dark walls with walnut, these combinations show how much the flo
Olena_Prykhodko

Olena_Prykhodko

21 likes

Pelvic Floor Exercises
Request for this pelvic floor video: Strengthening the hips and pelvic floor is essential for maintaining stability, mobility and overall core strength. These muscle groups support key functions like walking, standing, sitting and maintaining balance, and play a vital role and protecting the lower
Cheri

Cheri

154 likes

love these shower curtains!! 🧖🏻‍♀️🫧🚿 budget friendly 🙌🏻
For this bathroom, I always envisioned floor-to-ceiling shower curtains and wanted two to give it a more luxurious touch! I found these curtains (72”W x 96”L) on Amazon for about $15 each, and I also got a 2-pack of clear liners for $14! I have no complaints about either product—they’re exactly
denise

denise

1805 likes

Pelvic floor exercises for postpartum 🫶
After having a baby it is so beneficial to work on strengthening your pelvic floor again. It can help with posture, incontinece, help with lower back pain and so much more! Here are 5 exercises for your pelvic floor: ✨ Pelvic Tilts -Lie on your back -Bend knees and keep feet flat on floor
Kelsey | Motherhood

Kelsey | Motherhood

186 likes

👸𝐓𝐑𝐘 𝐓𝐇𝐄𝐒𝐄 𝐓𝐖𝐎 𝐀𝐑𝐌 𝐓𝐎𝐍𝐄𝐑𝐒 𝐁𝐀𝐂𝐊 𝐓𝐎 𝐁𝐀𝐂𝐊👸
Give ‘em a whirl and let me know how it goes! ⚡️Coach Jim #busymomsgetfit
Jim

Jim

0 likes

A close-up of iridescent, pastel-colored glass mosaic tiles forming a decorative border with swirling patterns around larger, lighter square tiles, creating a whimsical floor design.
An outdoor mosaic pathway featuring intricate patterns with various small tiles in shades of blue, green, yellow, and purple, alongside a potted plant, creating a vibrant and artistic floor.
A floor mosaic with a central spiral design made of blue and white iridescent tiles, surrounded by irregularly shaped, light-colored tiles, creating a dreamy and artistic floor.
Cutesie Floor Tile
Okay, but can we just take a moment to appreciate this absolutely adorable floor tile situation? I’m obsessed! These tiny iridescent glass squares give the whole space a fairytale sparkle, and I swear it’s like walking on little pieces of rainbow light. Every time the light hits just right, it refl
Amanda Leigh

Amanda Leigh

5334 likes

waterproof floor chairs
☀️🌊 👀 These waterproof floor chairs are designed for hanging by the pool, reading, and can even sit on top of a cooler for tailgating season! #amazon #amazonfinds #amazonmusthaves #amazonhome #amazonfinds2024 #homehacks #summer #beach #pool #amazonsummer #memorialday
HouseofSequins

HouseofSequins

568 likes

Fix your posture by doing these TWO exercises
Strengthening your back is crucial for improving posture because a strong back provides the necessary support for your spine, helping to maintain its natural alignment. When the muscles in your back, particularly the upper and lower back, are strong, they can counteract the tendency you have to
AlexandriaJean

AlexandriaJean

339 likes

Strong Pelvic Floor Muscles to Stop Pee Leaks
Leaking a little when you sneeze, laugh, or exercise is not just part of getting older — it’s a sign your pelvic floor muscles need strengthening. These deep core muscles support your bladder, vagina, and bowel. When they’re weak, bladder control suffers. When they’re strong, you can prevent le
The Vagina Guide

The Vagina Guide

88 likes

Four bottles of floor cleaning products (Pine-Sol, Lysol Clean & Fresh, Mr. Clean with Gain, Lestoil) are arranged on a wooden floor next to an O-Cedar spin mop head, highlighted by sunlight.
A bottle of Pine-Sol multi-surface cleaner is displayed on a wooden floor, described as an original cleaner that cuts through grease, dirt, and grime, leaving a fresh pine scent for deep cleaning.
A yellow bottle of Lysol Clean & Fresh multi-surface cleaner is shown on a wooden floor, noted for disinfecting and killing 99.9% of germs and bacteria, ideal for kitchens and high-traffic areas.
Clean Floor Mopping Essentials
Put on your favorite music and get ready to mop your floors with these 4 powerful mopping products that I swear by as someone with a busy household 🧹 ✨ Pine-Sol – The OG of floor cleaners! Cuts through grease, dirt, and grime while leaving behind that classic fresh pine scent. Perfect for deep c
irianna

irianna

1298 likes

Hula Hooping for Diastasis Recti & Pelvic Floor
How does hula hooping help with diastasis recti (ab separation) or a mom pouch? Well, with how we use our muscles while hula hooping, we end up working our transverse abdominals muscles and pelvic floor. I’ve used this hula hoop for TWO 30-Day challenges and I can honestly say that I did notice a d
Alexis Nielsen

Alexis Nielsen

127 likes

Have you tried these? ✨
#AskLemon8 #pelvicfloorhealth #pelvicfloorhealth #pelvicfloorrecovery #pelvicfloorexercise
killitwithkenz

killitwithkenz

9 likes

Two perfume bottles, Khair Pistachio (green) and Khair Fusion Lychee (pink), from Paris Corner, are displayed. Both bottles feature ornate gold caps and Arabic script. The text 'FRAGRANCES' is overlaid at the bottom.
Add these two to your collection now girl!! ✨
Paris Corner really did there big 1 with these two fragrances!! Both are affordable but long lasting and smell amazing!! Also, try layering these two together! You won’t regret it!! 💚Khair Pistachio: Top Notes: Italian Bergamot, Pistachio Gelato, Hazelnut, Sweet Rum and Cardamom Middle Note
Scentswithebony

Scentswithebony

696 likes

One Bedroom into Two Bedrooms Part 3
I am not feeling these curtains! 😂😂
createdby_ShenaNicole✨

createdby_ShenaNicole✨

2044 likes

How I Mop My Floor!
When I was little, I remember being mesmerized by the process of mopping. When I would see anyone mopping a floor, my curiosity always made their action a focal point. Because it involved water and was a more complex chore, it was never assigned to me, so all I could do was keep my curiosity to mys
Gabby Matthews

Gabby Matthews

594 likes

>100 House of CB items on the floor!
Over 100 House of CB items on the floor!!! 😱 Stop by Nordstrom Washington Square to shop House of CB items that are not usually on the floor. These will be on the floor October 13th-19th! Make sure to repost so others hear about it! @Nordstrom #fyp #Houseofcb #nordstrom #repost #oct
Kristina

Kristina

0 likes

👸𝐓𝐑𝐘 𝐓𝐇𝐄𝐒𝐄 𝐓𝐖𝐎 𝐀𝐑𝐌 𝐓𝐎𝐍𝐄𝐑𝐒 𝐁𝐀𝐂𝐊 𝐓𝐎 𝐁𝐀𝐂𝐊👸
Give ‘em a whirl and let me know how it goes! ⚡️Coach Jim #busymomsgetfit
Jim

Jim

0 likes

How trauma impacts your pelvic floor + what to do
Whatever the cause of trauma (some examples in the slides!) our pelvic floor is one part of our body that commonly stores physical and emotional injury. If that’s you, you’re definitely not alone AND there are lots of avenues to heal! Swipe through to read some causes, impacts, and treatments for y
Brianna

Brianna

244 likes

Easy Postpartum Core Exercise for Pelvic Floor
Postpartum exercises don’t have to be complicated nor do you need a ton of equipment. If you don’t have a mini ball you can use a pillow or yoga block! Try doing 3 SETS X 12 REPS! You can also do this exercise for time. 30 seconds to 1 minute, with rest periods in between. For core activatio
Alexis Nielsen

Alexis Nielsen

150 likes

Pelvic Floor Health If You Feel Stuck & Stressed
Show Love to Your Pelvic Floor - If You’re Feeling Stressed & Stuck The pelvic floor and your emotions have a direct relationship with one another. Therefore, I wanted to create this post so you can see the connection and help bring yourself into a more regulated state whenever you’re feelin
Abby

Abby

123 likes

These two together = chef’s kiss 😘
This is the closest combination I got to smelling like juicy peach rings. I decided to add more fruity scents this summer. One fruity scent I don’t have much of is peach. 🍑 Taskeen by its self is a clean peach. Think like a peach scented shampoo or body wash. Sparkling lychee’s almost puts
Dasia Linette

Dasia Linette

266 likes

Cool Epoxy Floor Ideas
I love epoxy floors and found these really cool examples. #epoxyfloor #epoxyfloorideas #epoxyfloor
Erin

Erin

15 likes

A cozy living room with a beige sofa, an armchair, and a plant, serving as a title slide for 'Small Home Hacks'. A 'SWIPE' arrow indicates more content.
A white dresser with a changing pad placed inside a closet, used as a baby's changing station and storage to save room space.
A woven basket filled with toilet paper rolls sits on top of a toilet tank, demonstrating a space-saving storage solution.
Small Home Hacks! Save space with these TIPS!🤩
Hacks to maximize your home space! These have been so useful for me! Hope they help you too! 😊 +dresser in closet - did this with my baby so his room could also be his play area 🧸 +toilet paper basket above toilet to save floor and cabinet space 🚽 +printable wall art swapping 🖼️ +pillow cov
Yasmin

Yasmin

2172 likes

Two simple changes
Two things my husband and I changed to try and make life easier with 4 kids 😆 These are actually tried and true for us! #momsoflemon8 #momtips #bathroomhacks
Cassie Novak

Cassie Novak

48 likes

See more