Today, let's share the recipe.

Hello, let me know that this is my first Lemon 8 play. Any mistake? Sorry.

For today, come to ask for permission to share the herbal tea recipes that I boiled myself regularly. Say that this recipe is quite okay, but first say that my word "detox" here does not mean excretion in any way, but means to drain waste from the body.

First of all, everyone has to prepare. There are the following.

🔹 Total Herbal Tea Recipes

Ingredients (for 1.5 liters of water)

Dried quince 3-4 sheets

1 handful of dried okra (about 10-15 flowers)

5-6 Chinese jujube

1 tablespoon chic

1 tablespoon safflower

Sweet Grass (if it's really in that bag), add 5-7 leaves, or use it as a sweetener instead of sugar.

How to Boil

1. Wash all herbs through clean water quickly to wash the dust off.

2. Put the quince to boil first (with a central light) for about 10 minutes. Because the quince is hard and extracts the flavor for a long time.

3. Put okra + Chinese jujube + safflower into it. Boil for another 10 minutes.

4. Turn off the light and add the stewardess + sweet grass. Soak it in hot water for 5-10 minutes (should not be stewardly boiled for a long time, will spoil the taste and vitamin C).

5. Filter only water, can drink hot, or wait to cool and soak the fridge, drink cold tea is refreshing.

🔹 Taste

A mild sweet smell from Chinese jujube and giddy.

Sour, refreshing from okra.

Scented herbs from quince and safflower

If you use sweet grass instead of sugar, you will taste sweet and you will not need sugar.

Food 🧆: Herbal Drink Detox Line Body Nourishing Line

# Herbs nourish the body # Herbal tea # Healthy tea 🍃🍃