Automatically translated.View original post

Self-Grown Vegetables, Freed

3/23 Edited to

... Read moreการปลูกผักเองที่บ้านไม่เพียงแต่ช่วยให้เราได้ทานผักที่สดใหม่และปลอดสารพิษเท่านั้น แต่ยังสร้างความสุขและความภาคภูมิใจจากการดูแลต้นไม้ของเราเอง ในประสบการณ์ของผม ผักที่ปลูกเองมักจะโตไวและบางครั้งเก็บกินไม่ทัน ส่งผลให้ผักอ่อนหรือผักแก่เกินไปบางส่วนอาจเหลืออยู่เกินความจำเป็น เพื่อไม่ให้ผักเสียเปล่า ผมจึงใช้วิธีการแปรรูปหรือแบ่งปันให้กับเพื่อนบ้าน หรือใช้เลี้ยงสัตว์เลี้ยง เช่น กระต่ายที่บ้าน ผักบางส่วนจะถูกนำมาเป็นอาหารเสริมของพวกมัน ซึ่งเป็นวิธีที่ดีและช่วยลดขยะอาหารอย่างมาก ผลผลิตที่ปลอดสารยิ่งทำให้ผมมั่นใจว่าสิ่งที่สัตว์เลี้ยงได้รับนั้นปลอดภัยและมีคุณค่า นอกจากนี้ การปลูกผักกินเองยังช่วยประหยัดค่าใช้จ่ายและลดการพึ่งพาสารเคมีจากภายนอก ผักที่โตจากเมล็ดพันธุ์ที่เราเลือกเองนั้นยังสามารถปรับปรุงสายพันธุ์และเลือกปลูกผักที่เหมาะสมกับสภาพอากาศได้อีกด้วย สำหรับใครที่สนใจเริ่มต้นปลูกผักปลอดสาร แนะนำให้เริ่มจากผักชนิดง่ายๆ อย่างผักบุ้ง ผักกาด วอเตอร์เครส หรือผักสลัดที่โตเร็ว และดูแลแบบสวนหย่อมขนาดเล็กก่อน การจัดการเรื่องน้ำและปุ๋ยคอกธรรมชาติจะช่วยให้ผักของคุณแข็งแรงและปลอดภัยมากยิ่งขึ้น ผมเองรู้สึกว่าเวลาที่ได้เห็นต้นผักเจริญเติบโต ก็เหมือนได้เติมพลังงานบวกให้กับชีวิต และการใช้ผักจากสวนเองในการทำอาหารช่วยเพิ่มรสชาติและความมั่นใจในสุขภาพของครอบครัวได้มากทีเดียว

Related posts

A black tray displays various vegetable scraps, including green onions, beets, celery, romaine lettuce, and garlic, actively regrowing in water and soil, illustrating the concept of magically regrowing produce.
An infographic titled "15 Foods You Can Regrow from Scraps" provides instructions for regrowing vegetables like green onion, onion, kale, sweet potato, leeks, ginger, basil, mint, garlic, rosemary, potatoes, cilantro, romaine lettuce, celery, and bok choy.
An infographic titled "Foods That You Can Regrow" lists various items like carrot, basil, potato, garlic, mushroom, pepper, lettuce, beans, avocado, and ginger, indicating which part of the plant can be used for regrowth.
Magically regrow vegetables and fruits!
Did you know that you can regrow most fruits and vegetables from scraps! Here is a few tips on starting your own garden! #grow fruits and vegetables #vegetablegardening #witchcraft
Nawlinsgirl1971

Nawlinsgirl1971

313 likes

How Healthy Vegetables and Drinks Can Ease Anxiety
📒Notes: I went to the market and everything looked amazing ok let’s get into why vegetables are good for your Mental Health / Anxiety ⬇️ Fruits and vegetables packed with essential nutrients like vitamins, minerals, and antioxidants that support brain health. Their high fiber content promote
Anxiety Diary

Anxiety Diary

157 likes

Growing vegetables in my garden
Let's grow veggie in my garden, I have only started my garden journey in October so I'm still learning and growing as I go. I want to grow fruits as well. I live in zone 9 | Gardening takes patience and a lot of research #grow fruits and vegetables #allaboutemily #gardening #garden
All about Emily

All about Emily

3488 likes

Vegetables grown in containers
#veggies #diyproject #homegrown #vegatables #planters
StephieV

StephieV

146 likes

A close-up of a balsamic glazed chicken breast, glistening with a dark, rich sauce, served alongside roasted vegetables including purple red onion wedges, green broccoli florets, and yellow bell pepper pieces on a white plate.
Balsamic Glazed Chicken with Roasted Vegetables
Balsamic Glazed Chicken with Roasted Vegetables Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 1/2 cup balsamic vinegar 2 tablespoons honey 2 cloves garlic, minced 1 teaspoon dried rosemary For the Roasted Vegetabl
LindseyDanielle

LindseyDanielle

781 likes

Mongolian Ground Beef and Vegetables
Mongolian Ground Beef and Vegetables INGREDIENTS For the Sauce * 1/4 Cup Soy Sauce * 1/4 Cup Light Brown Sugar * 2 tbsp Hoisin Sauce * 1/2 tsp Red Chili Crisp in Oil or dried red pepper flakes * 1 tbsp Ginger Paste * 1 tsp Black Pepper * 1 tsp Rice Vinegar (optional) For the
Junior Diaz

Junior Diaz

26 likes

Hearty Lentil Soup with Bacon and Vegetables
A delicious and comforting soup recipe! Soup is a perfect blend of flavors and textures. Here's a breakdown of the recipe: Ingredients: - 1 cup dried green or brown lentils, rinsed and drained - 6 slices of bacon, diced - 1 large onion, chopped - 3 cloves of garlic, minced - 2 medium c
beckydintn

beckydintn

32 likes

A baking tray holds rows of roasted red onion, sweet potatoes, broccoli, red bell peppers, and parsnips, all topped with a creamy maple tahini dressing and fresh herbs. Kitchen decor and fresh bell peppers are visible in the background.
ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING
🥔🥦🥕🍋🍱 ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING 🍱🍋🥕🥦🥔 Elevate your roasted veggies with this mouth-watering Maple Tahini Dressing! 🌟 Versatile, healthy, and bursting with flavour, this dish pairs perfectly with almost any main course or stands strong as a meal on its own. Recipe - Serves
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

100 likes

Roasted Garlic Herb Vegetables 🥕✨ A simple, flavor
Roasted Garlic Herb Vegetables 🥕✨ A simple, flavorful side dish perfect for any meal! Ingredients: 2 cups baby potatoes, halved 2 cups baby carrots 1 cup green beans, trimmed 2 tbsp olive oil 2 cloves garlic, minced 1 tsp dried thyme 1 tsp dried rosemary ½ tsp salt ½ tsp black pepper
stephenlevine62

stephenlevine62

125 likes

Vegetables Can Be Sweet
Ed eats cucumbers with a ton of sugar! #itsgoodburgered #goodburger #vegetablescanbesweet #sketch #nickelodeon
ItsGoodBurgerEd

ItsGoodBurgerEd

1510 likes

20 Vegetables you can grow from scrap 🌟
Which Vegetables Can You Re-Grow From Scraps? Here are some of the common vegetables (and herbs) that you can re-grow from scraps: 1. Lettuce Lettuce, Bok Choy and cabbage are relatively easy to grow from scraps. Instead of throwing out those leftover leaves, simply place them in a bowl with j
Crystal Angulo

Crystal Angulo

122 likes

Thanksgiving Feast: Maple Roasted Root Vegetables
These Maple Roasted Root Vegetables are everything you want in a crowd pleasing Thanksgiving side dish: beautiful, delicious, and easy to make. Maple syrup enhances the natural sweetness of oven roasted vegetables, which makes this recipe a great twist on classic roasted root vegetables. Equipm
HomesteadHeaven

HomesteadHeaven

39 likes

Learn how to cut vegetables like a pro
What method are you going to try first? 🤔 #vegetablecutting #cutcrease #howto #cooking #cookingtip
Dad With A Pan

Dad With A Pan

617 likes

A sketchbook page displays a vibrant, detailed drawing of numerous mini fruits and vegetables, including carrots, pineapples, and eggplants. A set of colorful Pilot precise V5 pens lies beside the sketchbook, with "Drawing Of The Day" and "Fruits and Vegetables!" text overlays.
A close-up view of a sketchbook page features a detailed, colorful drawing of various fruits and vegetables, such as strawberries, corn, bananas, and grapes, arranged in a dense pattern. The title "The Drawing:" is at the top.
This image highlights the drawing materials: a Strathmore sketchbook with the colorful fruit and vegetable drawing, and a set of Pilot precise V5 rolling ball pens. Text details the sketchbook size and lists many included fruits and vegetables like oranges, lemons, and carrots.
Fruits and vegetables! 🍎 🥕 ✨
Today’s drawing of the day is a page full of mini fruits and vegetables! 🍓🫑🫐 This drawing took me way longer than expected! I worked on this every day for a week 😅 I had a hard time picking the fruits I wanted and spacing them out so none of the same fruits or vegetables would be next to each ot
Kaylee

Kaylee

314 likes

A crockpot liner filled with cooked chicken, potatoes, and carrots covered in a creamy ranch sauce, ready to eat. The image highlights a 'Crockpot Ranch Chicken + Chicken Meal Dump & Go'.
Raw chicken pieces, chopped potatoes, and baby carrots are placed inside a plastic liner within a crockpot, illustrating the initial 'dump' step of the recipe.
A can of condensed cream of chicken soup is held next to a mixing bowl containing some of the soup, preparing for the sauce mixture.
Crockpot Ranch Chicken + Vegetables
Ingredients: - 4 chicken breasts (I used 6 chicken tenderloins) - 4 Russett potatoes (peeled & cut into 4’s) - 2 cups baby carrots - 10oz can Cream of Chicken - 1 cup milk Directions: - Cut up chicken and potatoes as desired and put them in the crockpot with the carrots - In a mixing
chels 🌙🕸️🖤✨

chels 🌙🕸️🖤✨

398 likes

Roasted vegetables
#food #vegetables #cooking
TammyBlackMedia

TammyBlackMedia

1203 likes

Let’s eat more fruits & vegetables 🍉🫐🍓
This is your weekly reminder to eat more fruits & vegetables! #mealprep #lemon8challenge #lemon8wellness
Kelsey Riley

Kelsey Riley

453 likes

Tuna Cakes with Vegetables
Ingredients: - 2 cans of tuna in water, drained - 2 grated carrots - 1 grated zucchini - 1/2 finely chopped onion - 2 eggs - 1/2 cup breadcrumbs (or ground oats) - 2 tablespoons chopped parsley - Salt and pepper to taste - Vegetable oil for frying Instructions: - In a large bowl, mix t
rosario vnz 🇸🇻

rosario vnz 🇸🇻

15 likes

How to wash fruits & vegetables
If one of your goals in the new year is to eat more fruits & vegetables, it’s important to know how to properly clean them! 💦🫐🥒 My preferred method is to soak them in 4 cups of cool water & 2 tsp of baking soda. Alternatively you can soak them in 4 cups of water & 1 cup of white vine
Kelsey Riley

Kelsey Riley

895 likes

A vibrant background pattern of various vegetables like tomatoes, broccoli, and cabbage, with the text 'Learn Korean vegetables' and 'SWIPE' with an arrow.
A black screen displaying the English word 'Garlic', its Korean romanization 'Manul', and its Korean script '마늘', with a Korean flag icon.
A black screen displaying the English word 'Potato', its Korean romanization 'Gamja', and its Korean script '감자', with a Korean flag icon.
Learn Korean vegetables
I post language content everyday day. follow me for more #learning #learnkorean #korea #korean #study #studykorean
linguafyle

linguafyle

391 likes

A white bowl filled with holiday roasted vegetables, including charred Brussels sprouts, sliced carrots, pecans, and dried cranberries, seasoned with salt, on a wooden surface. The text "Holiday Roasted Vegetables" is at the top.
HOLIDAY ROASTED VEGETABLES
INGREDIENTS: 3/4 lb. Brussels sprouts, trimmed and halved 2 large carrots, peeled and sliced into 1/2” pieces 2 Tbsp. extra-virgin olive oil 1 Tbsp. balsamic vinegar 1 tsp. chopped rosemary leaves 1 tsp. chopped thyme leaves Kosher salt Freshly ground black pepper 1/2 c. toasted pecans
Christine’s Bar

Christine’s Bar

10 likes

Gluten-Free Tempura Vegetables Crispy Fried Veget
Prep and Chill: 20 minutes Cook: 15 minutes Pieces approximately 50 Needed: Preferably a large frying pan 30cm INGREDIENTS:📝 Vegetables: 1 large red capsicum (bell peppers), sliced into 1cm thick strips 1 eggplant, sliced 5mm in round slices 4 small zucchinis, sliced 5mm lengthway
rosario vnz 🇸🇻

rosario vnz 🇸🇻

7 likes

A vegetable growing calendar showing recommended 'START INDOORS' and 'TRANSPLANT OUTDOORS' dates for plants like Basil, Tomatoes, Broccoli, Peppers, and more, set against a soil background.
when to grow your vegetables
here is a chart for when to grow your vegetables so they turn out I hope it helps
Sharon

Sharon

149 likes

Regrowing WIC vegetables ✨
The kids and I have been loving collecting our scrap veggies and attempting to regrow them. Now we wait and let’s see how they do. What makes it even better is these are all items we have gotten on WIC to regrow. Great Idea to try with your littles for our WIC families. 🤗 Pictured: Romain Lettu
Austrea

Austrea

554 likes

A white plate features a golden-brown pork schnitzel drizzled with creamy mustard sauce, accompanied by roasted potato wedges, roasted carrot slices, and two fresh lemon wedges. The text overlay reads 'PORK SCHNITZEL'.
Pork Schnitzel with Roasted Vegetables
Pork Schnitzel with Roasted Vegetables and Creamy Mustard Sauce! This recipe was super good, definitely in my make again! Ingredients (serving for 2): 🩷10oz of Pork Chops 🩷12 oz of Potatoes 🩷12 oz of Carrots 🩷1/2 cup of Panko 🩷2 tbsp of Mayonnaise 🩷2 tsp of Honey 🩷2 tsp of Dijon M
Kels

Kels

4 likes

A collage comparing an old and new drawing of fruits and vegetables in spiral notebooks, with colorful pens. Text asks to remake an old drawing of fruits and vegetables.
A spiral-bound notebook page displaying the 'original' drawing of various fruits and vegetables, including pumpkins, watermelons, and grapes, drawn with felt-tip pens.
A spiral-bound notebook page displaying the 'recreation' drawing of various fruits and vegetables, featuring tighter lines and more organized spacing, drawn with rolling ball pens.
Drawing Remake: Fruit and Vegetables ✨
Today I recreated one of my old drawings! ✍️ I decided to remake my fruit and vegetable drawing to see my drawing progress 🥰 I wanted to remake the same concept but with better skills and different pens! I honestly see a huge improvement from the original drawing, especially looking at them
Kaylee

Kaylee

104 likes

how to eat fresh vegetables 🥗
#animal❤️ #lemon8challenge #Lemon8Diary
MAS@ gifts

MAS@ gifts

1282 likes

All Vegetables Salad is ready to eat
TanaDailyCooking

TanaDailyCooking

1 like

Creamy Vegan Thai Red Curry with Vegetables
Cozy, Creamy, and Full of Flavor Perfect dinner ♥️ What I used: • Thai red curry paste • Coconut cream (2 cans) • Avocado oil • Garlic • Fresh ginger • Smoked paprika • Mushrooms • Dinosaur kale • Carrots
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

93 likes

Always clean your vegetables
#cleanveggies #nontoxiclifestyle #nontoxicproducts #nontoxic #vegetables
Danielle Riddle

Danielle Riddle

167 likes

A plate of Haitian food featuring white rice, dark bean sauce, a green stew with crab, and sliced avocado. A whole avocado half is visible in the background.
Haitian Black Bean Sauce, Rice and Vegetables 🌸
#lemon8diarychallenge #lemon8challenge #haitianfood #haitiancuisine
Neyy❤️😍

Neyy❤️😍

343 likes

Harissa Wrap w/ Roasted Vegetables
Harissa Wraps w/ Soy Curls & Roasted Vegetables Ingredients: - 1 cup Soy curls - 1 can of butter beans - 4 tablespoons Harissa paste (adjust to taste) - 1/2 cup vegetable broth (adjust for desired sauce consistency) - 4 cups kale, chopped - 1 small red onion, sliced into strips - 1/2
ADashOfVegan

ADashOfVegan

1 like

Vegetables chicken breast recipe Part 1
Chicken breast Green and red peppers Onion Carrots Garlic salt ground black pepper cumin All seasoning. #chicken #vegetables #cooking #dinner #food
Arle

Arle

22 likes

The image displays broccoli, labeled 'Orchid' as a 'detox artifact' that promotes digestion and fat burning, alongside spinach, described as 'fat's biggest fear' due to its high fiber, low calories, and digestive benefits.
The image features a sliced winter melon, presented as a 'fat converter' that aids digestion and inhibits fat conversion, and a sliced tomato, identified as a 'fat vacuum cleaner' for its fiber content that promotes fullness and removes waste.
The image shows needle mushrooms, described as a 'fat blocker' that reduces fat absorption, and sliced cabbage, labeled a 'fat burner' due to its high moisture and fiber content, which regulates fat metabolism.
8 vegetables that fat fears.
The role of vegetables in fat loss cannot be ignored. Do you know that choosing the right vegetables for fat loss will make weight loss easier? These 8 vegetables are what fat fears the most. Friends who are in the fat loss period should collect them quickly. #health #fatloss #food #health
Emma’s healthy

Emma’s healthy

5 likes

Eggplant vegetables recipe ready less than an hour
#eggplant #food #recipes #easycooking
Mujahid Bakht

Mujahid Bakht

3 likes

Small garden ~ Growing cilantro & Vegetables
Let's plant some cilantro seeds in my garden. It can take cilantro about 40-60 days to grow from seed to harvest. Hive in zone 9b. #allaboutemily #gardening #gardeningforbeginners #growingplants #growingveggies
All about Emily

All about Emily

649 likes

A cover page titled "FRUITS AND VEGETABLES JUICE RECIPES" on a pink marbled background, surrounded by illustrations of a laptop, clipboard, calculator, and other desk items.
A recipe page for "Raspberry Renewal Juice" listing pineapple and raspberries, with a circular image of a red juice garnished with pineapple and raspberries.
A recipe page for "Tropical Citrus Juice" detailing mangoes, golden delicious apples, and lemons, accompanied by a circular image of a yellow juice surrounded by various citrus fruits.
Fruits and Vegetables Juice Recipes
#fruit #fruits #vegetables #vegies #juice #juicerecipes #juices
Queentrepreneur Academy ✪

Queentrepreneur Academy ✪

11 likes

How to clean your vegetables& fruits
💦 How to Clean Vegetables and Fruits with Vinegar, Water, and Baking Soda 💦 **Materials Needed:** - White distilled vinegar - Baking soda - Water - A large bowl or aluminum foil deep tray - A soft brush or cloth (optional) **Steps:** 1. **Prepare the Vinegar Solution:** - Fill a l
JS CONNECTS

JS CONNECTS

42 likes

home grown salad
If you have the chance to grow some vegetables, do it! It’s so rewarding to grow your own vegetables and make a delicious salad out of it!! 🥬🥗😋 #lemon8food @Lemon8 Food #salad #garden #veggies #saladrecipe
sophie 🌈

sophie 🌈

9 likes

Garlic herb roasted vegetables
Ingredients For the Vegetables 2 medium carrots, peeled and sliced into thin rounds 1 large zucchini, halved lengthwise and sliced 1 large bell pepper, seeded and cut into strips 1 small red onion, thinly sliced 1 cup cherry tomatoes, halved 2 cups broccoli florets (or cauliflower) For
stephenlevine62

stephenlevine62

5 likes

A vibrant illustration features anthropomorphic vegetables dressed as samurai in a field, with text 'Learn Japanese common Japanese vegetables SWIPE' and a 'REC' icon.
A black slide with a red banner and Japanese flag displays 'Bamboo shoot', 'Takenoko', and '竹の子' in white text.
A black slide with a red banner and Japanese flag displays 'Japanese eggplant', 'Nasu', and 'なす' in white text.
Learn Japanese common vegetables
Daikon radish = Daikon Japanese eggplant = Nasu Green onion = Negi Japanese mustard spinach = Komatsuna Bamboo shoot = Takenoko Japanese sweet potato = Satsumaimo Japanese pumpkin = Kabocha I post language learning content everyday. follow me for more #Japan #learnjapanese #s
linguafyle

linguafyle

4 likes

Harvesting Leafy vegetables
You can’t beat fresh vegetables in your garden. #garden #fyp #viral #gardening
Arrica

Arrica

47 likes

Roasted Sausage & Vegetables 🥕
**One-Pan Roasted Sausage & Vegetables 🥕** A quick, flavorful, and satisfying dish packed with smoky sausage and roasted veggies! --- **📝 Ingredients:** - 2 smoked sausages (sliced into rounds) - 2 medium potatoes (cubed) - ½ cup baby carrots - ½ cup broccoli florets -
nann_2015

nann_2015

6 likes

🍅🍄🥕Knitted vegetables🍆🥒🍌
Knitted vegetables, A basket full of 🥗 #lemon8diarychallenge #vegetables #knitting #handcrafted #handmadegifts
Felt_too_cute

Felt_too_cute

7 likes

Oven Roasted Vegetables and Potatoes
This Oven Roasted Vegetables and Potatoes recipe is a great staple to have in your arsenal for any occasion – from weeknight meal to serving for the holidays, it's the perfect side dish or meal prep. Ingredients needed: 1 lb baby red potatoes quartered 1 cup carrots cut in 2" pieces 1
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

47 likes

See more