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getting back into the spring of things🤍

getting out of a slump !!

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#Lemon8Diary #spring #springreset #lemon8challenge #springrefresh #Lemon8 #healthyhabits #healthylifestyle2024 #shareyourthoughts #springaesthetic

2024/2/24 Edited to

As we transition into spring, it's the perfect time to reset our health and wellness routine. Many are aiming for healthier habits, such as drinking enough water, setting weight goals, and ensuring restful sleep. A study indicates that journaling can significantly boost mindfulness, ideal for tracking your daily inspirations and goals. Don’t forget the importance of nutrition as well—incorporating fruits into your morning routine can invigorate your day. Starting your day with intention and mindfulness makes a considerable difference. Also, try to wake up a bit earlier to enjoy the tranquil moments of the morning. Furthermore, engaging in community challenges, like the #Lemon8Challenge, can provide additional motivation to stick with your new habits alongside people with similar goals. Remember, small changes lead to significant results. Spend this spring focusing on refreshing your aesthetic, both physically and mentally, to embrace a new season of growth.

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healthy habits for this spring🌸🍋🦋💐

Spring always makes me feel so happy and ready for a reset! I love seeing the days get longer as we make our way into summer. It’s the absolute perfect time for change! With that being said, here are some healthy habits I’m going to be incorporating into my routine this spring! 🍋 Clean up my di

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wellness essentials for spring 🌸

These are the wellness habits helping me “defrost” after winter 🫠 I’m so so excited spring is here!! I heard a bird today & almost cried 🥲 spring is motivating to me to get back into routine after the winter months & start fresh. spring does come with its own set of challenges like a

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10/10 spring refresh 🌷⛅️🌱

from somebody who buys everything on Amazon!! here are my absolutely favorites from the last couple weeks! From east coast winter to getting ready for spring these are must haves! SHARING DIRECT 🔗 HERE: https://geni.us/SPRINGNEEDSS you can screenshot this 🔗 and hold it down in your camera

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getting back into my practice

i always find myself drifting a little bit away from my practice during the winter season, i used to get so stressed and annoyed about this same funk that happens every year. but recently i’ve started to understand that our bodies and minds literally coincide with the seasons and it is perfectly na

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Getting back into the groove of things

I’m praying that this week is a “get back into it” week. Missing my Sunday resets resulting in great start Mondays 🤦🏽‍♀️ #resetroutine #mondaymotivation #jesusgirlaesthetic #blackgirlcreator #coffeevibes #plannercommunity #jesusheals #coffeeshopaesthetic #planningandorganizing

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An open journal displays a vibrant spring vision board collage with various images like flowers, butterflies, ducklings, clovers, and text about growth and March.

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A hand holds up two sheets of paper filled with printed spring-themed images, including ducklings, flowers, and clovers, for a journal collage.

Spring vision board🌷✨🪩

It is finally spring!!! And this is your sign to make a spring vision board in your journal! Step 1: Curate a bunch of spring pictures! I tried to find really bright and colorful images full of flowers and greenery. Step 2: Print them all out and start cutting them to make them look like st

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3 things to journal about this spring

Spring is finally here and it's the perfect time to reflect on our growth, celebrate mindful moments, and set powerful intentions for the rest of the year 🌸 Journaling is a form of self-care and I encourage you to take some time for yourself and write down your feelings. This season is all

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Steal My Study Tips | Getting Into Studying Again

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Getting into the Spring 🌸 of Things!

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15 Wellness Habits for Spring 💐✨😇🌸

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how to BOUNCE BACK from the fun of SPRING BREAK!✨👏🏼

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CAJUN CABBAGE OPEN SPRING BOWL

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🌷🌸 SPRING MENTAL HEALTH RESET TIPS 🌸🌷

🌷A spring mental health reset can be a refreshing and rejuvenating way to clear out the winter blues and set positive intentions for the months ahead. Here are some strategies to help you reset mentally this spring: 1. Refresh Your Environment •Declutter: Tidying up your living space can sign

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My nail inspo for spring 🌸 🫶

I cannot wait to try and recreate these this spring! 🙌🏻 I love doing my nails and trying cool designs. The biggest game changer for me was getting the Gel nail builder 👏 I’m not too into acrylics (especially since my husband hates the smell through the house when I’d do it 😜) it would take me w

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🌸Spring into Self- Care for Single Mamas🧘🏾‍♀️

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Spring GLOW UP🌷🌼✨

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✨🌸 10 Ways to Restart this Spring

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spring into horror | Book recs 🌼🌷💀

🌱The Book of Koli: Beyond the walls of the small village of Mythen Rood lies an unrecognizable world. A world where overgrown forests are filled with choker trees and deadly vines and seeds that will kill you where you stand. And if they don't get you, one of the dangerous shunned men will.

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16 FREE things to do in NYC this spring

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spring into health: 3 healthy habits 🫶🏻🪩

Outdoor Exercise Boost: Enjoy outdoor activities like running or yoga for a refreshing fitness routine. Sunshine and Wellness; Soak up Vitamin D outdoors while protecting your skin with sunscreen. Spring Cleanse Inside Out: Declutter your space and mind through tidying up and mindfulness prac

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FUN THINGS TO DO THIS SPRING IN NEW YORK CITY 🖼️🌷🎻

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spring clean to simplify your life

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how i plan my adhd-friendly spring cleaning 🌷

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these are my top 4 essential things I do before going into a new semester: 01 Delete Alarms At the end of the semester I always find myself having over 50 alarms, it’s always nice to go in and delete them all in order to start fresh 02 Declutter Camera Roll This is self explanatory and

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How to get back from spring break ASAP🌸

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SPRING TBR 👒🍋

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Why You Keep Getting Into Toxic Relationships 💔😭

We tend to gravitate towards the things we are good at, that we are familiar with, that we know. Whenever you attempt to start a new habit or you find yourself in a new environment you begin to experience resistance and discomfort. This can keep many from persisting to create change because it’s un

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SPRING CLEANING 101 🌷🌿

As the sun peeks through the lingering clouds and the first buds begin to bloom, there's no denying it—spring is in the air! And with it comes the undeniable urge to purge, declutter, and refresh every nook and cranny of our beloved homes. But let's be honest, while the idea of a sparkling

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Healthy habits & Spring Cleaning Reminders

Hey ppl! Hope all is well, as I grow each day I learned some new things. These are all of the things that are helping me lean more into myself and be the person that I want to be. Besides creating, slow mornings, getting rid of clutter, moving around helps me refocus and tune into myself. You don’t

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Spring Study Back: AI Blaze for productivity boost

Cozy Spring Night Study Vlog 🌸 The weather is getting warmer, and there are no excuses for my procrastination anymore (winter weather was a factor 😅). A study tip I want to share today: If your eBooks are so thick with tons of things to study, but you don’t know where to start, try using AI Bla

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GETTING READY FOR THE SEMESTER 📚

Being able to prep before the semester starts helps me stay organized and ahead on the things I need to get done. NOTION📝 💵 Price: Free • It allows you to not only take notes but also create calendars, spreadsheets, diagrams, and many other things located in the template section to help you fi

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A smiling person in a pink cap holds a VCUarts acceptance letter, with text overlays reading "My BRUTALLY HONEST AuDHD College Experience" and "2019 Me," symbolizing the start of their college journey.

A list titled "Struggles:" details challenges faced during college, including time management, sensory issues, lack of accommodations, poor mental health, COVID impact, difficulty making friends, and dissatisfaction with their major.

A list titled "Successes:" outlines positive aspects of the college experience, such as gaining independence, enjoying studio art classes, receiving accommodations, making friends, and having only one semester left.

🎓 Getting Through College with ADHD and Autism

📆 After struggling through high school with mental health issues and undiagnosed neurodivergence, I started college at VCUarts in Fall 2019. I was excited to be living on my own for the first time, and to be studying something I was passionate about. The first semester went pretty well, and then th

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