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First day of school drop off! My daughter freaks out each school year. #firstdayofschool #firstdayjitters #teenagers #momofteens #momanddaughter
DAYVIA ESTELLE

DAYVIA ESTELLE

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A collage showcasing three glasses of fat-burning lemonades: a chia seed drink, an orange drink with red spice, and a yellow drink with brown spice. The text "Fat Burning LEMONADES" is prominently displayed.
A close-up of a glass of Glow Getter Lemonade, a clear drink with visible chia seeds. The recipe lists ingredients: 2 cups water, 1 tablespoon chia seeds, 1 tablespoon honey, and juice of 1 lemon.
A glass of Firecracker Lemonade, an orange-colored drink with a sprinkle of red spice on top, set against a background of ginger roots. The recipe includes water, lemon juice, ginger, cayenne pepper, and honey.
TRY THESE 3 LEMONADES TO BURN STUBBORN FAT! 🍋✨
If you’re tired of choking down bland “detox” drinks that taste like regret, I got you. These three lemonades are here to spice up your routine (literally) and help you burn fat like a boss. And yes, they’re easy, delicious, and don’t involve 27 steps or a mystical ingredient only found in the Hima
Lushie Club 💖

Lushie Club 💖

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I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
staci york 💛🍋

staci york 💛🍋

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Questions to ask on a first date
First dates can feel like a mix of excitement and nervous energy. The key to turning those jitters into connection is meaningful conversation. Asking the right questions isn’t about interrogation; it’s about understanding the person sitting across from you. Thoughtful questions can uncover shared v
Logan Dawson

Logan Dawson

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First day of school jitters = no match for mama-made magic. With one kiddo heading into kindergarten and my other into pre-k, I wanted a way to help them be reminded that mama is thinking of them and loves them. Customized pencil cases and matching mama-daughter bracelets are what we came u
Vonnienono

Vonnienono

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A vibrant image with a silhouette of a person holding a phone, overlaid with text that reads "6 WEEK SUMMER BODY CHALLENGE WITHOUT EQUIPMENT." The background features palm trees against a purple and blue sky.
A weekly workout schedule for Weeks 1 & 2, listing exercises for Monday through Saturday, with Sunday as a rest day. The background shows palm trees against a blue and purple sky.
Detailed workout instructions for Weeks 1 & 2, specifying exercises, sets, and reps for each day from Monday to Saturday, with Sunday as a rest day. The background features palm trees.
FUN 6 WEEK SUMMER BODY CHALLENGE!
🌞 6-Week Summer Body Challenge🌞 Hey, lovelies! Ready to rock that swimsuit with confidence? ME TOO! I need this mommy pouch gone once and for all! I’m doing a 6-Week Summer Body Challenge and I want my virtual besties to join me 🫶 Let’s crush those fitness goals and strut into summer feeling lik
Lushie Club 💖

Lushie Club 💖

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OZEMPIC WITHOUT THE COST AND SIDE EFFECTS? YES! 🌿✨
Alright, let’s get real for a sec. We’ve all seen the buzz about Ozempic and how everyone’s talking about using it to drop pounds fast. And trust me, I’ve been there—the temptation is real when you want to lose weight so badly that a trendy shortcut starts looking like the answer. But here’s the th
Lushie Club 💖

Lushie Club 💖

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A woman sits on a truck bed in a sunflower field, holding sunflowers. Overlay text reads "Calling all first year elementary school teachers! Here's what you need to do to get ready for the year!"
A back-to-school checklist on a black background, detailing initial tasks for teachers. Items include preparing student pencil boxes with numbered pencils, scissors, post-it notes, foam dice, writing names on name tags, and laminating them.
A continuation of the back-to-school checklist, focusing on administrative tasks. Items include printing class lists, making student numbers, creating schedules, and planning first-day activities like crowns, tracing, and reading a teacher's letter.
Calling all first year elementary teachers!
Doing these before the year starts will make your life so much easier! Sincerely a 4th year teacher💌 @Lemon8 US @Lemon8 Edu #firstgrade #teacher #fyp #BackToSchool #lemon8challenge
Kira

Kira

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A Healthy Morning Detox Routine 🌞
I love a good morning routine and knowing that we are in the 4th quarter I am getting ready for the 1st quarter. A morning detox routine can help you start the day feeling refreshed and energized. Here are some simple, healthful steps to consider: 1. Start with Warm Lemon Water A glass of wa
Ty 😍✨✌🏽

Ty 😍✨✌🏽

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What We Learned Building a Company Without Coffee
Before Goldholly, the three of us were burning out at our old jobs, with long hours that only became longer as we crashed out after coffee spikes and monstrous energy drinks. Then, we found yaupon. It became not just an alternative, but an actual solution, to how we wanted to work and what we wa
Goldholly Yaupon Co.

Goldholly Yaupon Co.

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Try this 👇🏼
I didn’t change my entire life overnight. I just stopped waiting to feel like myself again… and actually started doing the things I always said I would. Simple things. The habits I used to scroll past, thinking “that won’t work for me.” The water, the walks, the protein, the sunlight… And
BreeAhna Swade

BreeAhna Swade

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A tall glass of Berry Boost Loaded Tea, a red-purple drink with butterfly decorations, sits next to an orange slice. Text overlays promote increased energy and focus, with a laptop visible in the background.
Various ingredients for Berry Boost Loaded Tea are arranged on a countertop: an orange, mashed blueberries, a can of sparkling water, honey, and an Earl Grey tea packet.
A tall glass of Berry Boost Loaded Tea, garnished with an orange slice and butterfly decorations, is shown on a countertop with a laptop in the background. The text "enjoy" is overlaid.
A morning energy boost without the jitters☀️
Let’s add another yummy drink to our WFH desk! This Berry Boost loaded tea not only gives you energy, but it also helps you focus. 👀 Check out the ingredients below and see how easy it is to make. Ingredients: Earl Grey tea (1 cup) Orange juice (1/2 a naval orange Honey (1 tsp) Blueberr
Jau 🤎

Jau 🤎

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A title card for a "Get Ready With Me" (GRWM) series, featuring a person's face partially obscured by a white outline, with text "First Day of My Spring Semester GRWM".
A close-up of a person's face, appearing to be asleep or very tired, in a dimly lit setting, with text indicating it's 7:30 AM.
A person with dark hair and a peace sign necklace looks at the camera, appearing tired but awake, with a timestamp of 8:30 AM.
1st Day Jitters (but not fr lmao)
*For reference my class started at 11:10am pic 1 : woke up earlier than i planned bc i had to take my younger brother to skewl 🙄 (that’s 10 minutes of my life GONE) **oh and mind you i went to bed at 5am 🤣🔫** pic 2 : had to take a minute of self-reflection bc why do i self sabotage just-jus
✮ ⋆ ˚kra𖦹 ⋆。°✩

✮ ⋆ ˚kra𖦹 ⋆。°✩

18 likes

First Marathon Jitters
It still feels surreal to be signed up for a full marathon and training for it! #fyp #marathon #marathontraining #firstmarathon #runtok
Rob Spychalski

Rob Spychalski

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How my first stream went 👾
I took the leap and setup all my streaming platforms etc after having everything i needed for almost a year 🙃 Here are some key takeaways: 🫶🏾I had 2 viewers I streamed for about 30mins 📷 I got used to being on camera 😬My jitters aren’t as prominent as they were before ✔️I checked some
TechnicallyShai

TechnicallyShai

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SUPERFOOD COFFEE ALTERNATIVES (w extra benefits)✨
For the girlies who get the jitters after taking their first hit of espresso, need to get their cortisol levels under control, or just want to spice things up and try something new… THIS IS THE ULTIMATE CHEAT SHEET FOR YOU🙌 my biggest red flag is that i spend all of my money on overpriced wellness
Cassidy

Cassidy

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I didn’t change my entire life overnight. I just stopped waiting to feel like myself again… and actually started doing the things I always said I would. Simple things. The habits I used to scroll past, thinking “that won’t work for me.” The water, the walks, the protein, the sunlight… And
BreeAhna Swade

BreeAhna Swade

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✨🎒Transitioning Back To School!🏫School Solo!✨
Hey, future school legends! 🌟 Whether you're stepping into the wild world of a new school this year or returning to school without your trusty sibling sidekick, I've got your back! Here's your ultimate survival guide to owning the school year like a pro: 📚 Navigating To A New Scho
🌸Gen✨𖥔 ′ ⩇⩇:⩇⩇ ⋆☾⋆⁺₊ ✧

🌸Gen✨𖥔 ′ ⩇⩇:⩇⩇ ⋆☾⋆⁺₊ ✧

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RN full day of eats!😋 (high protein)
Our shifts can be BUSY, but that doesn’t mean we should skip meals! 🙉 nurses, please take care of YOU so you can better care for your patients 🙏🫶🏼 #highproteinmeals #highproteinbreakfast #registerednurse #wieiad #rnlife
BaileyB ✨

BaileyB ✨

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A TEAS Individual Performance Profile showing an adjusted total score of 85.3% for an exam completed on February 7, 2024, with a time spent of 1 hour, 49 minutes, and 14 seconds. It also indicates the institution as ATI TEAS by ATI Testing - Nursing, Program Type: ADN.
HOW I RANKED 99th PERCENTILE FOR MY TEAS!
Hi everyone! I’ve attached score results from my TEAS 7 exam that I took back in February. I don’t have any experience with the HESI so I can’t answer any specific questions about it 😢. But here is some advice that I think is helpful for both exams: 1️⃣ REVIEW YOUR PROGRAM’S REQUIREMENTS! Be
G

G

51 likes

I’ve never left my house this early for work, but we had first day jitters today and I wanted to be there bright and early to feel prepared! Today went SO GOOD!!! 🥹🤎✨ #backtoschool #teacher #firstdayofschool #fyp #morningroutine #vlog @target @Quince Shop @Amazon Fashion @loréal paris u
Itzel 🎀🫧

Itzel 🎀🫧

21 likes

First Day Jitters… Covered in Prayer
Today I dropped my kids off at school… and my heart felt it deeply. I cried, I prayed, I even felt sick from the nerves. But I know God goes before them. He is with them when I can’t be. 🙏✏️💛 I’m trusting Him to cover them, guide them, and give them a beautiful first day. #momlife #stayathomem
lacasitadedaisita

lacasitadedaisita

3 likes

Back-to-School Books For Kindergarten
📚 Getting your soon-to-be kindergartener excited for the big first day? Here are some sweet, reassuring books to read together as you prep for this brand-new chapter: ✨ The Night Before Kindergarten A fun, rhyming look at all the first-day jitters (for both kids and parents) 📖 On the Nigh
KRISTEN | Simplifying Mom Life

KRISTEN | Simplifying Mom Life

73 likes

Hi friends! It feels so good to be back! After three incredible months of soaking up every moment of my maternity leave, I’m finally stepping back into my salon. It’s been such a beautiful, transformative time, filled with tiny fingers, snuggles, and a whole lot of learning. I wouldn't trade a si
kyndal_bret

kyndal_bret

9 likes

Try this 👇🏼
I didn’t change my entire life overnight. I just stopped waiting to feel like myself again… and actually started doing the things I always said I would. Simple things. The habits I used to scroll past, thinking “that won’t work for me.” The water, the walks, the protein, the sunlight… And
BreeAhna Swade

BreeAhna Swade

41 likes

A person with long dark hair, seen from behind, looks out at a vast blue ocean and sky. Lush green foliage frames the scene. Text overlay reads "BIOHACKING FOR LONGEVITY -Look Young Forever-" with a hibiscus flower icon. The Lemon8 logo and username are at the bottom.
A white graphic lists "1. Cold Exposure" as a biohacking secret. It details why cold therapy works, including boosting brown fat and improving circulation, and suggests actions like cold showers or ice baths, accompanied by relevant emojis.
A white graphic outlines "2. Intermittent Fasting." It explains how fasting triggers cellular repair and supports brain health, and provides gentle starting tips like 12:12 or 14:10 fasting, and consuming whole foods.
BioHacking Secrets to Help You Live & Look Longer
Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.
Chalie_Baker

Chalie_Baker

397 likes

COFFEE ALTERNATIVES (jitter free, gut friendly)✨
For the girlies who get the jitters after taking their first hit of espresso, need to get their cortisol levels under control, or just want to spice things up and try something new… THIS IS THE ULTIMATE CHEAT SHEET FOR YOU🙌 my biggest red flag is that i spend all of my money on overpriced wellness
Cassidy

Cassidy

721 likes

The book cover for 'School's First Day of School' by Christian Robinson and Dam Rex, featuring a vibrant illustration of a school, houses, cars, and children on a checkered background.
The book cover for 'There Was an Old Lady Who Swallowed Some Books!' by Lucille Colandro, illustrated by Jared Lee, showing a cartoon old lady swallowing books on a checkered background.
The book cover for 'A Letter from Your Teacher On the First Day of School' by Shannon Olsen, illustrated by Sandie Sonke, depicting a desk with school supplies and a framed picture of children.
First Week of School READ Alouds
Took out these gems for the first Week back. #teacherbooks #booksforschool #classroombooks #teacherfinds
itsLisaAnna

itsLisaAnna

5 likes

A title slide featuring 'Tips for a Successful First Date' and 'The right way to date!', presented by an organization, set against a dark background with blurred candle lights.
Tip #1 advises choosing a casual setting. The image shows a couple enjoying coffee and a dessert at a table, illustrating a comfortable date environment.
Tip #2 encourages authenticity. The image depicts a couple smiling and engaging in conversation over a meal with wine, against a city skyline background.
Tips for a Successful First Date!✨🥰
💕The dating scene can be very daunting. Then there is the struggle of knowing how to navigate through those first date jitters! Here are 7 tips that are proven to be helpful for a successful first date!💕
Alexa Anaiis

Alexa Anaiis

6 likes

Anxiety Reducing Morning Practices🌤️✍️
An effective and consistent morning routine has been transformative for my everydays. Setting yourself up for success starts once you get out of bed, so why wouldn’t you want to start an AM routine? This can be a daunting task at first, especially if you were anything like me when my mornings u
drinkpurejoy

drinkpurejoy

408 likes

Before your toddler starts preschool… get these books. They’ll help ease the transition, calm those first-day jitters (for both of you), and make preschool feel a little more familiar—and even exciting. I over-researched like I always do and pulled together the best books for separation anxiety
itsmesaramartinez

itsmesaramartinez

116 likes

The REAL version of what we do on the first day of KINDERGARTEN! 💖🧸🍎 Survival mode ACTIVATED, but man I love it! 🥰 #creatorsearchinsights #firstdayofschool #firstdayofkindergarten #kindergartenteacher #firstdayjitters #kinder #classroom #backtoschool #backtoschool2025
k_isfor_kelsey

k_isfor_kelsey

0 likes

Best herbal tea coffee substitute
Herbal tea 🌿 A Bold & Grounding Herbal Coffee Alternative 🌿 Looking for a smoother way to energize your day? This rich and aromatic herbal blend offers a clean, gentle boost without the crash of coffee. Crafted to awaken your mind and support your body’s natural balance,
Modern Floki

Modern Floki

159 likes

First Semester Jitters
Who else is a first semester nursing student for an RN program? Comment your study techniques !! #rnstudent #nursingcollege #nursingstudent
Z I L O U

Z I L O U

6 likes

A black and white polaroid-style photo shows a person's upper body, with their lips and chin visible, wearing a halter top. Green leaves frame the top and bottom corners. Overlaid text discusses overcoming insecurities from others' accomplishments and the savor of the present moment, with the date 07.13.2024 stamped below.
✨first poem post jitters✨
the first of all things is to begin. #poem #poetrycommunity #blackpoetry #blackgirlcreator #lemon8diarychallenge
jenni the poet📍

jenni the poet📍

4 likes

Your 6 month game plan 👇🏼
I didn’t change my entire life overnight. I just stopped waiting to feel like myself again… and actually started doing the things I always said I would. Simple things. The habits I used to scroll past, thinking “that won’t work for me.” The water, the walks, the protein, the sunlight… And
BreeAhna Swade

BreeAhna Swade

14 likes

As your bridal makeup artist, I will be spending one to two hours with you the morning of your wedding where there is so much chaos going on already. Picture this… Bridesmaids and vendors coming in and out of the getting ready room, people asking you a million questions, not to mention the pr
Chelsea | Faith & Beauty 🦋

Chelsea | Faith & Beauty 🦋

8 likes

The Right Way to Drink Coffee for Hormonal Balance
☕✨ Hormonal Balance & Coffee Timing Drinking coffee the right way can support your hormones instead of stressing them out. Waiting 60–90 minutes after waking, staying hydrated first, and avoiding coffee on an empty stomach helps reduce cortisol spikes and energy crashes. Benefits: Supp
B-well By Yen

B-well By Yen

25 likes

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