as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s

I have read many books in which there are passages that I have read many times and still do not understand the meaning of it, simply because it is difficult to understand, or it uses a lot of vocabulary that I do not know. I searched for ways to make it easier 🤩 for me to understand what I read

Sleep No More is one of New York’s most iconic immersive experiences- there’s really nothing else quite like it! See the photo carousel for a description of the experience and see below for some of my top tips: 1️⃣ Explore! Sleep No More allows audiences to freely explore 5 highly-themed floor

Unlocking the secrets of memory retention 🧠 I've added my favorite tips among the infographics that I shared, but I decided to add more tips on the caption that can also help you a lot. Dive into effective learning with these tips: 📚 Embrace active learning methods like teaching concept

Struggling to see glute growth? This workout split from my Glute Growth program changed everything for me! Day 1️⃣ Glute Focused Strength Hip thrusts, deadlifts, and bulgarian split squats with progressive overload. Day 3️⃣ Glute & Hamstring Isolation Lunges, step ups, reverse hyperextens

These are some of my favorite products and brands! Amika- absolutely love the way it makes my hair feel and it has an amazing smell Sol de Janeiro- literally my go to perfume/fragrance brand. 62 is my favorite, I wanted to switch it up today. eos- one my my favorite shaving creams beside

First sorry the fonts so small but I wanted to make sure I got all my tips included 🥹 - Sceeenshot , save , zoom in , whatever you gotta do to claim this routine because I promise it’s so worth trying 😍— Here’s my guide to the perfect "Everything Shower." I start with pre-shower prepa

want to level up your note taking game? here are 5 things you need to start taking cute digital notes! 1. hex codes for your pen & highlighter - you can add these colors to your pen / highlighter colors by either using the eyedropper tool or by filling in the codes using copy paste! 2. h

first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s

Everything showers are literally my favorite time of the week so I’m gonna give you a step-by-step of how I do my everything shower and all these products listed above are some of my favorite products or products I want to try and products are just perfect for everything shower and to smell like a

If you love coconut as much as I do especially during the summer than this is for you. These are all of my affordable favorites that smell like creamy and summery coconut and that I always get compliments on. So I hope you enjoy and if you want any other scents lmk 😊 #everythingshower #coconut

Embrace your inner lazy girl with genius apps that do the heavy lifting for you! 🛋️✨ Check out these apps that simplify life’s chaos with just a few taps. #apps #appsyouneed #lazygirlera #lazygirlstyle #productivity #lifestyle

R&b, to country, to rap, to pop n edm. It’s all been my jam😎 I do have quite a bit of a Tory Lanez obsession right now. Always been a fan of Alone At Prom, but have recently branched out into his other albums. Also shouting out Tate McRae. Her entire new album is a no skip album. All the

Hi guys, have you ever felt like you forget everything you read? 📚 Well, you’re not alone! But don’t worry, there are some cool ways to boost your memory and keep all that knowledge safe. Let’s dive into three simple strategies that work wonders! 🔹 The Forgetting Curve: It’s easy to forget what

Beauty regimens can get over complicated and confusing easily because there are so many products available. I created this list because I needed to keep myself in order but I thought perhaps other people could benefit for it so I’m sharing it now. . . . . . #beauty #selfcare #everythin

🚿 body care routine skin type: all step 1: exfoliate w bar soap step 2: exfoliate again w body wash step 3: use body scrub before shave step 4: shave step 5: use body oil for moisture step 6: use body lotion after shower step 7: *optional* spray perfume 🌟body care tips !: do not rush u

In today's digital age, having a solid digital planning system is key to staying organized and on top of your tasks and goals. Whether you're a student, professional, or just looking to get your life in order, here are some tips for effective digital planning: 1️⃣ Choose Your Tools - De

The ‘Everything Shower’ is peak self-care, inviting you to indulge in a series of steps that will leave you feeling rejuvenated and perfectly pampered from head to toe. Your Everything Shower routine can be as comprehensive as you like, making time for exfoliating, shaving, massages and more. This

When I first downloaded Discord in 2020, I was soooo confused by what was going on and everything seemed so complicated. I was so intimidated by all of the different things going on that I was too nervous to actually use it. I’m no discord expert, but I know a lot more than I did initially 😅 I i

Item: dr teals melatonin foaming epsom salt bath - smells so good, it leaves your skin so soft Item: dove restoring body wash - smells like a cold brew coffee and moisturizes your skin, perfect if you hate lotion like i do Item: dead sea salt scrub - it’s really thick and left my skin so s

“How come no one seems to care as much as I do?! “ ^^ if you find yourself saying this like this… maybe it’s time to do something self reflecting. Because truthfully….. you really be doing way too much It’s likely that your relationships are a bit imbalanced and one sided. Have you e

Study app for students #studentstips #mindmapping #feynmantechnique #studygram #studentshacks #studylife #studyskill #studyapps #studenttips #studentapps

Here are some tips: 🧠 Clear your brain: Write down every single task, no matter how simple or complicated. Create a list with all those tasks that are overwhelming you. 🙂‍↔️ Prioritize: Once you have your list, you can see what's urgent and what can wait. Start with the most important and

🙋‍♀️I believe that finding the balance between work-life-studying and career is solely based on an individual! 🩺Yes, becoming a doctor, saving lives and being in charge of other people’s lives is a big deal, and so you shouldn’t expect it to be everyone’s piece of cake! But if this is truly what

If you want the simple guide to handling a credit card responsibly: - Use up to 1/3rd of your credit limit - When you get your statement, pay the total balance immediately And then you're done! Seriously, credit cards don't have to be confusing: just pay it all off in full. If yo