Bethany Dotinga

533 followers

Follow

Follow

Follow

0 saved

6

10

Grocery Haul

#groceryhauls #groceryshopwithme #groceryshopping #walmartgrocery

2025/1/15 Edited to

Grocery shopping is an essential part of maintaining a healthy lifestyle, and sharing experiences can inspire others to make smarter choices. In this grocery haul journey, I invite you to 'COME GET GROCERIES WITH ME' as we explore not only what makes a well-rounded shopping list but also how to navigate stores effectively. When planning your grocery haul, consider incorporating seasonal fruits and veggies, which not only taste better but are often more affordable. Utilizing apps or store loyalty programs can also help maximize savings and ensure you don’t overspend. Be sure to check for discounts on bulk items, as these can enhance your meal planning while minimizing waste. Additionally, exploring various grocery store options, like Walmart or local farmers markets, can yield unique finds that fit any budget, allowing you to diversify your meals without breaking the bank. Remember to always have a list, but don't shy away from trying new products that catch your eye—sometimes the best discoveries happen unexpectedly! Happy shopping!

Related posts

A flat lay of various grocery items from a Walmart haul, including protein shakes, protein bars, baked snacks, mac and cheese, and rice cakes, emphasizing a calorie deficit and high protein theme.

Three boxes of Goodles Protein Mac & Cheese, featuring 'Shella Good Aged White Cheddar and Shells' and 'Cheddy Mac Creamy Cheddar and Macaroni' flavors, highlighting 14g protein and 7g fiber per serving.

Two boxes of Built Puff protein bars: one 'Cookie Dough Chunk' flavor with 15g protein and 160 calories, and one 'Brownie Batter' flavor with 17g protein and 140 calories.

Walmart Grocery Haul 🌸

These are some of the things I grabbed on my recent Walmart trip! Healthier alternatives & high protein. - #walmartgrocery #caloriesdefic #highprotein #lowcaloriesnack #trending

6719 likes

Walmart Grocery Haul

Weekly Walmart grocery haul! 🍏🍓🧀🥩 #walmarthaul #walmartgroceryhaul #groceryhaul #groceryhauls #groceryfoodhaul #walmartgrocery #walmartgroceryshopping

4840 likes

A collage of various groceries laid out on a kitchen counter, including cheeses, produce, meats, snacks, and pantry staples, with text overlays indicating a 'Grocery Haul' of 'healthy & affordable foods'.

Various protein items are displayed on a kitchen counter, including bags of popcorn chicken, chicken wings, shrimp, packages of chicken breast tenders, Atlantic salmon fillets, and canned tuna, with a 'Protein' text overlay.

Breakfast protein items are shown on a kitchen counter, featuring a carton of large eggs, a package of bacon, pork sausage links, and deli-sliced pork, with a 'Protein (Breakfast)' text overlay.

Starting #75soft Monday 11/11. Going to post a more in depth haul on my new TikTok linked with actual meal ideas. My focus this challenge is going to be High protein & lower carbs/sugar for ‘FAT’ loss instead of just focusing on ‘weightloss’. I want to gain muscle & tone! This was 90 pe

2281 likes

Weekly grocery haul

#groceryday #healthyfood

2575 likes

A shopping cart filled with a variety of groceries including fresh produce, meats, dairy, and pantry items, representing a large grocery haul for two people prioritizing high protein and whole foods.

Various packages of fresh meat, including ground beef, pork cuts, and different types of steak, are neatly arranged on a kitchen counter.

A selection of produce and baked goods on a counter, featuring bags of sweet potatoes, a loaf of bread, red onions, and flour tortillas.

Aldo Grocery Haul (High Protein + Whole Foods)

What I got at Aldi this week for two who people who prioritize high protein and Whole Foods. We end up completely clearing out the fridge and lasts us about 2 weeks! #aldi #aldihaul #groceryhaul #highprotein #grocerylis t

5780 likes

A bag of Realgood Foods Co. lightly breaded chicken nuggets, showing 23g protein and 3g net carbs per serving. The bag highlights gluten-free, grain-free, and no artificial ingredients.

A box of Lean Cuisine Protein Kick Vermont White Cheddar Mac & Cheese, displaying 270 calories and 17g protein per serving. The product is pasta in a Vermont white cheddar cheese sauce.

A box of Lean Cuisine Protein Kick Herb Roasted Chicken, featuring white meat chicken and herb sauce with roasted potatoes and broccoli. It shows 180 calories and 18g protein per serving.

Just a little Walmart/aldis grocery haul for some essentials that I use to get me through the week! - This was my first time trying those real good chicken bites. 10/10 so freaking good. -lean cuisine has been apart of my journey since I started! The herb roasted chicken is my favorite one that

778 likes

Grocery Haul for Weight Loss 💪🏽

I know that Aldi is really slept on compared to the bigger grocery chains. But I loveeee going into Aldi I always find really good fresh items for a very affordable price. The price of groceries are already high, then when you decide that you’d like eat food that’s actually good for you then it

3337 likes

grocery haul! gluten intolerance

here’s what I got for groceries this pay period, I’m attempting to cut out gluten as much as I can, as I’ve noticed symptoms of having a gluten intolerance. I’ve been having digestion issues, bad strawberry skin all over, fatigue, etc. #groceriesforguthealth #groceryhaul #glutenfree #healthy

2805 likes

A title image for a 'Grocery Haul For my GAINS' post, featuring a person in pink leggings with various food icons like peaches, watermelon, avocado, tomato, and canned goods, indicating a focus on fitness and diet.

Packages of Alexia sweet potato fries and tots, a Quest Thin Crust Pizza, and Green Giant Simply Steam Broccoli & Cheese Sauce, categorized as lower carb, high protein, and frozen vegetables.

Two packages of Jennie-O 93% Lean ground turkey and one package of Foster Farms Fresh & Natural boneless & skinless chicken breast fillets, labeled as protein sources.

GROCERY HAUL 🌸

#groceryhaul #lemon8challenge what’s so hilarious about this challenge is that yesterday my fiancé and I did a major grocery haul. ($500) and my very first thought was “hmm maybe I should do a grocery haul for Lemon8 just to show a glimpse of some things I eat.” Sure enough,I get notifi

4500 likes

Here’s what I bought for groceries as someone trying to lose weight and gain muscle! #groceriesforguthealth #groceriesforweightloss #grocerylist #bodytransformation #groceryrun #healthylifestyle #healthylifestyle2024 #fitnesstips #weightlosstips #weightlossfood

363 likes

Grocery Shopping✨Aldi Haul✨ 🥑🍌🥦🫘🥩

Grocery shopping for a family of 4. I’m a stay at home mom with 2 boys. I try to stay stocked on snacks as well as shopping for all food groups. My total was 243.35 I have been enjoying shopping at Aldi, especially for my fruits and vegetables. They’re much more fresh and last longer than oth

1213 likes

MINI GYMRAT GROCERY HAUL👏🏻😏❤️

#haul #groceryhaul #groceryessentials #highprotein #foodie #groceryideas #gymgirl #eats #whatieat #foodlover

1709 likes

Aldi Is THAT Girl: $166 Grocery Haul

$166 well spent 💕 Here’s a close-up of what ya girl grabbed from Aldi. Aldi is literally that girl because I shop every Sunday and somehow my groceries always last until the next Sunday 🙌🏽 There’s always meat left in the fridge or something in the freezer ready to cook, so my kids are good an

2324 likes

#gettoknowme #sprouts #groceryrestock #bodytransformation #healthylifestyle2024 Purchased from: sprouts

696 likes

grocery haul from this past wk 🍗🍳🥒🥩

prioritizing protein and whole foods!! #wholefoods #groceryhaul #gymgirl #healthyrecipes #protein

824 likes

A person in athletic wear takes a mirror selfie, showcasing a $70 calorie deficit grocery haul from Sam's Club, emphasizing high protein on a budget.

A selection of protein items from Sam's Club, including beef stew meat for $15, ground beef for $17, and two containers of grilled chicken, each priced at $11.

Various fruits purchased from Sam's Club: Zespri Sungold kiwi for $7, green seedless grapes for $6, and Member's Mark pineapple spears for $7.

$70 Calorie Deficit Grocery Haul

Last week I shared that I got a little wild during the summer and gained a good amount of weight. I still love my body regardless but I do admit I want to lose a few of those pounds I lost. I’m going to truly focus on hitting my protein goal and sticking to my weekly meals. So off to Sam’s I

1428 likes

Several paper grocery bags from a specific market, labeled with a phrase about ingredients, are on a kitchen counter. A watermelon is also visible. The image highlights a summer edition clean girl grocery haul, emphasizing gluten-free and dairy-free items.

Various chip products are displayed on a kitchen counter. These include two containers of potato crisps, one sea salt and vinegar flavored and one original, alongside two bags of sea salt flavored grain-free tortilla chips.

A selection of snacks is arranged on a kitchen counter. The items include a bag of lightly salted baked green pea snacks and two packages of protein bites, one peanut butter & jelly flavored and one coffee & almond flavored.

(little) Clean Girl grocery haul 🍋🥩🥗🍇

went to Whole Foods Market today and got some of my favs!!! #organic #cleandiet #groceryhaul #wholefoods #nondairy

2484 likes

A woman and a child sit on a blanket on grass, with a rocky landscape and trees in the background. The image is titled "Clean Eating @ Walmart" and indicates a "Grocery Haul."

The image displays various meat products for a clean eating grocery haul, including free-range chicken breasts, organic grass-fed ground beef, beef sticks, ground turkey, and taco ground turkey, with a woman and child in the foreground.

This image showcases a selection of fruits and vegetables for a clean eating grocery haul, featuring organic strawberries, organic blueberries, broccoli, tomato, bananas, and organic sweet potatoes, with a woman and child in the foreground.

clean eating @ Walmart! 💙 Grocery Haul!

hello ◡̈ Eating clean doesn't have to break the bank! That's why I shop for affordable options at stores like Walmart, where I can find organic items at a lower cost. While I do splurge on certain meats at Costco or local butchers, I'm happy to buy grass-fed ground beef and pasture-ra

693 likes

A grocery aisle at Walmart filled with fresh produce like bananas, pineapples, and various fruits and vegetables. Overlay text indicates a Walmart grocery haul with a weekly meal plan included.

A selection of packaged meats on a counter, including bacon, chicken breast, pork loin thin chops, eye of round thin beef, and stew meat, labeled as "MEATS."

Various canned goods stacked on a counter, featuring Hunt's pasta sauce, Great Value tomato sauce, Casa Mamita refried beans, and Old El Paso black bean refried beans, labeled as "CANNED GOODS."

Walmart Grocery Haul & Weekly Meal Plan 💙

I love shopping weekly grocery deals! Today I had to stock up on a lot of essential goods — my four top food groups being: meat, carbs, produce, and canned goods! This makes grocery shopping a lot easier for me, as well as the aisles being so organized! What’s on your grocery list & wh

857 likes

Gut Healthy Grocery Haul 🫶🏻

Walmart isn’t my usual stop but I wanted to switch it up to see what they had to offer! Not everybody has a Trader Joe’s or a Costco nearby so it’s nice to have options! While I was quite disappointed in their selection of organic produce, they made it up in all of the healthy snack options! I love

2240 likes

Gym Girl Grocery Haul

Fun little grocery haul for the gym girls 🥰 #gymgirl #grocery #haul #gains

1089 likes

A large grocery haul from Aldi is displayed on a counter, featuring various food items like bread, eggs, produce, meat, and pantry staples. The image has a text overlay that reads: "Here's what $166 Looks like at Aldi."

A selection of meat and eggs is shown, including ground turkey, ground beef, Italian ground sausage, a large salmon fillet, a beef roast, and two cartons of large eggs.

Various fresh produce items are arranged on a counter, including chopped kale, carrots, onions, sweet potatoes, lemons, celery, green grapes, cherry tomatoes, and a cucumber.

$166 Aldi grocery haul

#aldi #groceryhaul #groceryshopping #mealplanning #familybudget

1434 likes

gut healthy grocery haul✨

items from my mid week grocery run🙌🏽 i focus on finding brands with minimal ingredients and do research on foods that will support my gut health prior to shopping. this helps save so much time and stress when grocery shopping! #lemon8partner #groceriesforguthealth #guthealthyfood #heal

195 likes

A red shopping cart at a store, filled with various groceries including canned drinks, bread, and packaged items. The image has text overlays indicating a grocery haul from Target for someone in a 1500 calorie deficit.

Packaged grilled chicken breast skewers and two ready-to-eat chicken breast strip meals, one Korean BBQ-style and one roasted garlic. An overlay states "Easy protein meals".

Boxes of protein bars in creamy crisp and cookies & cream flavors, alongside several cans of energy drinks in Hawaiian shaved ice and watermelon wave flavors. An overlay says "Some of my favs that get me through everyday".

Grocery Haul from Target

There’s only some things that I can get from Target as they aren’t at all grocery stores. But this week is a little light on groceries just because we are taking a trip this weekend 🥳 #groceryhaul #groceryshopping #targethaul #target

2509 likes

$97 WIC grocery haul

I got all of these items and I still have benefits left. I like to use my benefits little by little so then I don’t run out it by the end of the month. Now I get baby food and I can’t wait to share tricks and recipes in here for you and babies/kids @Lemon8Parenting #lemon8parenting #momsofl

2049 likes

Grocery Haul(better goods)

Walmart Goodies $6 and under🍗🥭🫐 #groceryhaul #bettergoods #healthylifestyle

374 likes

A grocery store aisle with refrigerated sections, featuring an overlay that reads "Grocery HEALTHY & NUTRITIOUS Haul SWIPE" in blue text, indicating a shopping guide.

Various healthy snack items are displayed on a kitchen counter, including Drizzilicious S'mores Bites, Fiber One bars, Jell-O pudding mix, Fage yogurt, Cool Whip, and peanut butter, labeled "SNACKY SNACKS."

An assortment of fresh fruits and vegetables on a kitchen counter, including red grapes, bananas, avocados, scallions, ginger, mushrooms, spinach, and strawberries, labeled "FRUITS & VEGGIES."

Quick Healthy Grocery Haul! ✨

Stocking up on healthy essentials doesn’t have to be overwhelming! Here’s my go-to grocery haul, broken into sections to keep your kitchen prepped with easy, nutritious options. Healthy Snacks 🍿 1. Fiber One Soft Baked Bars: Perfect for a quick sweet treat with added fiber to keep you fuller

781 likes

Aldi Midweek grocery haul ✨

@Aldi #aldi #aldihaul #groceryhaul #shopping #budgetmeals

2385 likes

✨GROCERY HAUL & DINNER’S THIS WEEK✨

This week’s grocery haul & dinners. Quick, Easy, & Simple recipes. I know some of y’all have been asking and I will deliver.. I will start adding the recipe’s to these post! #groceryhaul #dinnerideas #simpledinnerideas #quickmeals #momlife North Georgia Mountains

668 likes

Grocery haul & what I made 🤍

I've been wanting to do a Grocery haul video for yearsss and finally did it! Featured over and over is Gav talking to Sammie 😂 this is how I get time to shoot these videos! I thought it would be cool to share what I bought and what I made with it too! These are the dishes I made (they're al

121 likes

Walmart Grocery Haul

Low calorie options for a high protein diet! #walmartfood #groceryhauls #lowcaloriefood #highproteinsnacks

712 likes

A healthy grocery haul displayed on a kitchen counter, featuring a variety of fresh produce, packaged foods, and pantry staples.

A hand holding a bag of soft wheat bread, highlighted as a low-calorie favorite, with a grocery store aisle in the background.

A shopping cart filled with a selection of fresh fruits, including grapes, green apples, bananas, and a container of pre-cut watermelon and kiwi.

Healthy Grocery Haul ✨

Took a quick trip to the grocery store today and got some needed items to keep eating healthy! Most of my meats and produce I do get in bulk from box stores like Sam’s Club and Costco but for my everyday essentials, a quick trip to Shoprite keeps me going. Here are some of my favorite items

506 likes

Trader Joe’s Grocery Haul Pt. 1!

Here is Part 1 of my Trader Joe’s Grocery Haul! Do you plan on picking any of these up? #lemon8partner #groceryhaul #traderjoesgroceryhaul #groceryshopping

235 likes

A grocery cart at Aldi filled with various food items, including bread, chicken, and canned goods, representing a weekly haul under $125 with meal plans.

An assortment of protein items from Aldi, including chicken drumsticks, chicken thighs, ground beef, bacon, and gluten-free General Tso's chicken, for a grocery haul.

Various grain products from Aldi, featuring instant white rice, instant jasmine rice, classic white bread, and potato rolls, for a weekly grocery haul.

Aldi Grocery Haul & Meal Plan

Swipe to see my weekly grocery haul from ALDI for $122.43 - I stocked up on all the basic essentials, especially canned goods. The final slide shows dinner meal plans / ideas for the week. I’m dying to try some new recipes, what’s a meal you’ve been craving to make? @Lemon8 Food #lemon8fo

747 likes

A hand holds a plastic-wrapped package of "Specially Selected Small Batch Sourdough Round" bread, labeled as non-GMO with no artificial flavors, preservatives, or colors, and made with flour, water, and salt.

A hand holds two small bottles of "Vitalife Organic Kick It In The Ginger Shot," each labeled USDA Organic, 15 calories, and 2 fl oz, against a blurred grocery store background.

GROCERY HAUL: HOLISTIC ALDI FINDS

Stocked up on clean, wholesome goodness at Aldi! Affordable and holistic living made simple with these pantry and fridge staples. #HealthyLiving #HolisticWellness #AldiHaul #LetsChat

790 likes

Aldi Fall break grocery haul with $100 budget

@Aldi #aldi #aldifinds #aldigroceryhaul #groceryhaul #shopping

1730 likes

Aldi grocery haul (high protein and whole foods) 🫶

Shopping at Aldi has been a life saver for our grocery hauls!! As two who prioritize high protein and Whole Foods it’s worth every penny! #aldiprotein #aldishopper #aldi #groceryhaul #grocerylist 💵 Price: $151.57 for two!

838 likes

✨BUDGET 💵 MEAL SERIES:Week 2 Grocery Haul

This week was easy peasy but I felt bad cheating on my Aldi… but what did I tell yall? As adults we learn to pivot and adjust and if I can help just 1 person at the grocery store save money for their family… then it was worth it❤️ I will be trying out different stores to help others far and near.

1950 likes

A person pushes a grocery cart down an aisle in a supermarket, with text overlay "Grocery Haul Snacks For weightloss Follow for more SWIPE" and "lemon8 @khaebaae".

A bag of Lay's Baked potato chips, stating "65% LESS FAT THAN REGULAR POTATO CHIPS*", with an overlay noting "All the baked chips are low calorie and taste amazing".

A hand holds a box of Savoritz Turtles Baked Extra Cheddar snack crackers, featuring turtle-shaped crackers, with text "LIKE GOLDFISH BUT COMES WITH WAY MORE ON OUNCES" and "Swipe".

Grocery Haul Snacks For Weight Loss

want more content like this? follow 🌸 #groceryhaul #gamergirl #snacksforweightloss #weightgainjourney #storytime

551 likes

An exterior night shot of a grocery store with a prominent sign, featuring text overlay indicating a weekly grocery haul amount.

A collection of grocery items on a kitchen counter, including baked goods, fresh fruit, various chicken products, and pre-packaged salad kits.

Assorted grocery items on a kitchen counter, featuring a bag of trail mix, granola bars, instant oatmeal, snack sticks, juice boxes, and food storage containers.

Aldi Grocery Haul - $73

I love Aldi, it’s such a calm vibe every time I shop there! This week I already have all of the meats I need for meals in my freezer so I manly focused on lunch and snacks. My goal this week is no fast food! Last week I spent $60 on GrubHub (embarraaaaaaaaassed) 🫣. On those 3 meals I could have

1773 likes

Bi-weekly Grocery Haul

Bi-weekly grocery haul at Wally World (Walmart) for my family of three! A lot of the meats will be divided and the kids are in school during the week eating school lunch and sometimes breakfast. Some of the things that I’ll be making will include a pot roast, oxtails stew, air fried salmon, b

1078 likes

A wide view of a Sam's Club aisle filled with shelves of various products, featuring a pink text overlay that reads 'Sam's Club Mini Grocery/Snack Haul!'

A variety pack of energy drinks and a 12-pack of lemonade bottles are displayed on a kitchen counter, representing part of a grocery haul.

A selection of grab-and-go snacks including crispy marshmallow squares, flavored almonds, oat bites, and chocolate chunk cookies on a kitchen counter.

Sam’s Club mini grocery/snack haul

Quick little Sam’s Club haul after work🛒🤑 #samsclub #groceryshopwithme #samsclubfavorites #food #snacks

1127 likes

High protein and healthy costco grocery haul 🛒

Bi-weekly Costco Grocery Haul This is my bi-weekly Costco grocery haul for staples for 2 people that is high in protein, packed with fibre and healthy! It can be costly eating a healthy high protein diet and these staples help me eat healthy/organic without hurting my pockets. I can’t recommend

583 likes

Grocery haul 100lbs down

I try to eat 100g+ of protein a day and these are some of my fav things that make that easy!! I also try to follow a 1:10 ratio of protein:cals as much as I can! So if something has 200 cals, it should have at least 20g protein. Another way to check is to drop the last number from the calories a

1079 likes

Gym girl grocery haul

Proteins: * chicken * 93% beef * turkey bacon * cottage cheese * chobani zero * chobani complete * okios pro plain yogurt Carbs: * rice cakes * Dave’s bread * pasta zero (10g carbs) Fats: * eggs Fiber: * pomegranate * black beans Dessert: * Yasso (cheat code to my cut

1492 likes

A brightly lit Target store aisle with a red and white text overlay that reads 'Healthy Target Grocery Shopping Haul (MEALS EDITION) SWIPE'.

A collage of ingredients for a breakfast bagel sandwich, including bagel thins, turkey bacon, baby spinach, liquid egg whites, and pepper jack cheese.

A collage of ingredients for a Mediterranean chicken bowl, featuring grilled chicken strips, rice blend, hummus, cucumbers, grape tomatoes, red onions, lemon juice, and olive oil.

Healthy Target Grocery Haul (Meals Edition) ✨🌟

Who’s ready for a Target haul that actually helps you crush your health goals? I’m spilling the tea on low-calorie, high-protein meal ideas—all made with Target’s best finds. Let’s shop smarter, not harder! 🌅 Breakfast: Bagel Thin Breakfast Sandwich Ingredients: • Thomas’ Bagel Thins (Plai

1411 likes

A variety of groceries from a Walmart haul, including produce, dairy, pantry, meat, and snack items, with an overlay stating 'Walmart Grocery Haul Under $150'.

Dairy items from the grocery haul, including a gallon of milk, a carton of eggs, two containers of sour cream, a package of cheese slices, and a bottle of caramel macchiato cold foam creamer.

Pantry items from the grocery haul, including instant oatmeal, various sauces, mayonnaise, salsa, tortilla chips, lemonade, a baguette, English muffins, and coffee pods.

Walmart Grocery Haul under $150!

Our recent grocery haul at Walmart which cost around $140! #groceryhaul #lemon8challenge

219 likes

See more