folate and MTHFR and the facts 🧬 💯 #mthfr #folate #b12 #healthy #wellnesstips #methylation #mentalhealth #hearthealth
2025/7/17 Edited to
Related posts
The Best Vitamins for Your 20s, 30s, and Beyond! 💊
As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt
2382 likes
MTHFR — The Gene Most People Have Never Heard Of
There’s a gene most people have never heard of that might be quietly running the show. It’s called MTHFR, and roughly 40% of us carry a variant that makes our internal “folate factory ” run at half speed. Folate becomes methylfolate, and methylfolate is what your brain uses to make the chemicals beh
1 like
MTHFR
🚨 BREAKING: Secretary Robert F. Kennedy Jr. just highlighted a critical issue — folate deficiency in a child’s brain may contribute to autism. This is exactly what I’ve been saying — more tha half of Americans need extra folate support! 👏 Arieyl is always at the forefront of creating trends b
8 likes
You’ve tried magnesium, B12, and antidepressants… and you’re still tired, foggy, anxious, and inflamed. ⠀ ❓What if the real reason is a gene mutation that affects how you detox, use folate, and produce neurotransmitters? ⠀ In Part 2 of the MTHFR Survival Guide, I’m breaking down the symptoms no
9 likes
MTHFR
✨ Ever heard of MTHFR gene mutation? It’s more common than you think—and it can impact your energy, mood, hormones, gut health, and fertility. When your body can’t process folic acid properly, it creates a ripple effect on everything from detoxification to mental clarity. 💡 That’s why methylated
104 likes
If you’ve been struggling with anxiety fatigue or health issues that don’t make sense it could be MTHFR and you’re not alone #mthfr #rootcausehealth #holistichealth #anxietyrelief #chronicfatigue #functionalmedicine #holistichealing #methylation #bioindividuality #wellnesstips
26 likes
MTHFR, Part 10: You’ve done the testing, maybe even tried a few things—but how do you actually build a supplement and lifestyle protocol that works for your unique body? In this final part of the series, we’re pulling it all together so you can support your genes, reduce symptoms, and feel more lik
1 like
MTHFR Gene Mutation
If your antidepressant feels like it’s doing… nothing, there may be a missing piece. Some people carry variants of the MTHFR gene that make it harder to convert folic acid into the active form needed for the one-carbon cycle — a pathway required to produce serotonin and other neurotransmitters.
13 likes
Did you know MTHFR mutations can play a hidden role in autoimmune conditions? From Hashimoto’s and lupus to MS and Celiac—many autoimmune flares begin with methylation dysfunction. Why? Because impaired methylation = poor detox, immune confusion, and chronic inflammation. When the body can’t cle
11 likes
Could your child’s struggles be linked to a genetic mutation? The MTHFR gene mutation affects how children detox, absorb nutrients, and even regulate mood and focus — and the symptoms often show up early: • Speech delay • Sensory issues • Behavior swings • Poor sleep or digestion • All
12 likes
Your embryo was euploid. Your lining looked fine. Your transfer still failed. Here is what most RIF workups miss. 🔬 The 2025 ESHRE multicenter study identified chronic endometritis, intrauterine adhesions, and BMI as the top independent RIF predictors beyond age. 🔬 In 28% of RIF patients, the e
0 likes
Everyone’s screaming “folinic before methylfolate” in the comments… but here’s the truth: folic acid, folinic acid, and methylfolate are not the same thing. And if you have an MTHFR mutation, which one you take really matters. 🧬✨ #M #MTHFR F #FolicAcid F #FolinicAcid M #Methylfolate M #MTHFRmutatio
4 likes
Millions of people have the MTHFR mutation and don’t even know it. This gene can affect your energy, mood, hormones, fertility, and detox pathways. If you’ve been told “your labs are normal” but you know something is off—MTHFR might be the missing link. #MTHFRMutation #MTHFRSurvivalGuide #
9 likes
Replying to @Simpknee No one questioned why I swelled up and gained 100 lbs while pregnant. I later found out I had an MTHFR mutation—and synthetic folic acid was poisoning me. If this sounds familiar, it’s time to look deeper. #folicacid #mthfrmutation #pregnancyhealth #birthtrauma #foli
2 likes
Let’s talk supplements. 💊 If you or your child has an MTHFR mutation, not all supplements are created equal. In fact, some common ones — like folic acid — can make things worse. Here are the big things to look for: ✅ Methylated forms of folate & B12 (like 5-MTHF and methylcobalamin) ✅ Clean
3 likes
MTHFR isn’t as scary as it sounds — it’s just a genetic variant that changes how your body processes folate and B vitamins. 🧬 When it’s not supported, it can impact detox, mood, hormones, and energy. Most medical doctors don’t dive deep into this, but in holistic health, it’s one of the key root
6 likes
💥 Ever heard of the MTHFR gene? No, it’s not what you think 😅 — but it could be the missing piece behind your chronic symptoms. Fatigue, brain fog, anxiety, miscarriage, migraines… it might not be “just life.” It could be MTHFR. Let’s break down what it is, why it matters, and how to know if thi
7 likes
Everyone’s screaming “folinic before methylfolate” in the comments… but here’s the truth: folic acid, folinic acid, and methylfolate are not the same thing. And if you have an MTHFR mutation, which one you take really matters. 🧬✨ #M #MTHFR F #FolicAcid F #FolinicAcid M #Methylfolate M #MTHFRmutatio
6 likes
🚫 Taking folic acid when you have an MTHFR mutation can actually make things worse. The synthetic version of B9—folic acid—needs to be converted into usable folate. But if your MTHFR gene is impaired, that conversion? Blocked. ✨ In Part 4 of the MTHFR Survival Guide, I’ll show you the differe
2 likes
Focus. Mood. Energy. It’s all connected to methylation. #MTHFRKids #MethylationMatters #HolisticMom #mthfr #momsoftiktok
6 likes
Feeling puffy, sluggish, or like your body can’t “bounce back” after stress, illness, or toxin exposure? 👉 Your detox genes—especially MTHFR—may be working against you. This mutation slows down methylation, folate metabolism, and your liver’s ability to clear toxins. In Part 3 of the MTHFR S
0 likes
MTHFR stands for methylene tetrahydrofolate reductase. Some people have a mutation of this gene and there are several different variants of it. The MTHFR gene is essential in the metabolism of folate (vitamin B9) The gene mutation keeps our body from processing synthetic folate (or folic acid) a
1 like
💔 1 in 4 pregnancies ends in miscarriage. But for many women, no one ever tests for why. If you’ve struggled with recurrent miscarriage, infertility, or pregnancy complications—this gene mutation may be the missing piece. 📍MTHFR mutations can impair folate metabolism, raise homocysteine, and
0 likes
Ever try to explain MTHFR to your doctor or family—only to get blank stares or eye rolls? You’re not alone. Here’s a simple way to break it down: 🧬 MTHFR is a genetic mutation that affects how my body uses B vitamins—especially folate and B12. When I use the right forms (like methylfolate), I c
10 likes
If your body isn’t detoxing properly… If you’re sensitive to smells, chemicals, supplements, or meds… If you feel worse doing a cleanse, or have trouble recovering from illness… You need to look at MTHFR. This gene mutation impacts how your body methylates — and methylation is one of the main
0 likes
“What your OB isn’t telling you about MTHFR and miscarriage risk.” ⠀ If you’ve had one or more miscarriages, trouble conceiving, or complications during pregnancy — you deserve answers. ⠀ 💔 The MTHFR gene mutation can interfere with how your body uses folate and handles toxins during pregnancy,
1 like
MTHFR mutations can impact how your body detoxes, absorbs B vitamins, and processes hormones. In Part 4, we dive deeper into how this affects your daily life and what you can do to support your body. #mthfr #mthfrmutation #genetichealth #holistichealth #functionalmedicine #bvitamins
5 likes
If you’ve walked the heartbreaking road of miscarriage—and no one has ever mentioned MTHFR—I see you. This gene mutation may be the missing piece in your story. Methylation affects DNA synthesis, placenta development, neural tube formation, and detox… all essential in early pregnancy. But if you
10 likes
Your body remembers what your mind tries to forget. MTHFR mutations can block emotional detox— and trauma doesn’t just fade with time, it lodges in your tissues. Let’s talk about it. #MTHFR #TraumaInTheBody #EmotionalDetox #SomaticHealing #GeneticHealing #StoredEmotions #Tr
1 like
Just found out you have MTHFR don’t panic here’s exactly what to do next to start feeling better from the inside out #mthfr #methylation #holistichealing #rootcausehealth #nontoxichealth #functionalmedicine #mthfrsupport #genetichealth #chronicfatiguesupport #nervoussystemheal
2 likes
4 likes
Foods For Healthy, Shiny, Full Hair
Hair thinning and hair loss can be frustrating — but did you know that what you eat plays a big role in your hair health? A nutrient-rich diet full of vitamins, minerals, healthy fats, and antioxidant-packed foods can help nourish your hair follicles, support growth, and encourage stronger, more re
1 like
Let’s talk about something almost no one warns you about: Hormonal birth control and MTHFR. If you’re taking the pill and have a methylation mutation like MTHFR, here’s what you need to know: 💊 It depletes the nutrients your body already struggles to use: Folate, B12, magnesium, zinc, vitam
6 likes
This Tiny Mutation Could Be the Reason You’ve Had Failed Transfers You had the “perfect” embryo. Your lining looked great. The transfer went smoothly. But it still didn’t work? Here’s what most clinics never investigate: 👉 Your folate and methylation pathway. This isn’t just about MTHF
1 like
2 likes
Kids Healthier Snack/Drink Swaps
We’ve cut out folic acid because it gives my husband a stomach ache, and not sure how it would affect our son! Did you know folic acid is a FAKE folate?? Folate is what our body needs and a percentage of the population with the MTHFR gene can’t even break down the synthetic form. My husband has nev
21 likes
Supplement Combinations 4 Hormone Health
#hormonefacts #hormonesbalance #bodytransformation #doulatips #doulasoflemon8
9 likes
We've been told folic acid and folate are the same thing. They're not. And up to 40% of women can't efficiently convert folic acid. The MTHFR variant affects conversion. The form on the label is not necessarily the form the body receives. †These statements have not been evaluated by the Food an
0 likes
3 years ago today I linked in MTHFR and folate into my model #AutismandtheComorbiditiesTheory #BioToggle #Autism #onthisday #mthfr
0 likes
ICYMI here’s how we’re changing fertility care 👀 Bird&Be wasn’t built as a general “wellness” brand. It was built for people navigating their fertility journey. Everything we make is designed to reflect what a fertility clinic would actually recommend. Our supplements are formulated by a panel of f
0 likes
The 3 BEST prenatal supplements…
These are the best prenatal supplements that have all the vitamins you need without the terrible synthetic folic acid. Folate is what you need! I took the Ritual prenatal capsules during my last pregnancy. I couldn’t take the gummies because I was so sick and I’d just throw them up. The capsules
37 likes
Unlock the power of Methylfolate for your health!
Triquetra L-Methylfolate 5-MTHFPLUS Methyl B12 Available on TikTok! Shop Here: https://www.tiktok.com/@superslicksales #5MTHF #MethylB12 #L Methylfolate #TriquetraHealth #MTHFR #VitaminB12 #Folate #Methylation #B12Deficiency #HealthySupplements #TikTokShop @Triquetra
4 likes
Replying to @PeepsMumma Not every kid needs methylated B12 or folate. Some do better with folinic acid or non-methylated forms—and that’s OK. Bioindividuality matters 💡 Let’s talk about it. #MTHFRkids #BioIndividuality #FunctionalMedicine #HolisticParenting #NeurodivergentSupport
1 like
What you need to look for in your prenatal 👀 Price doesn't equal quality. A lot of brands will list folate on the front label or in marketing, but when you flip over the bottle, the ingredients list shows folic acid (or "folate as % folic acid"). Unfortunately that's not the same thing. Here's wh
0 likes
The MTHFR Gene Mutation
My med mgnt read my Genesight results and apparently my body cannot convert folic acid into its active form. This can affect my dopamine,neurotransmitters, my serotonin. So she recommended this supplement along with my antidepressant. Anyone else have this mutation? #genesight #dna #folate
4 likes
@Ritual has become my FAV multivitamin ever, and I just love how transparent they are about every single thing in their products! use my code josslyn for 25% off your first month of Ritual! #RitualPartner #youngmom #mom #supplement
4 likes
TO DO Before Getting Preggo!! 💖🤰🏻
hello ◡̈ Getting healthy and focused months before actually trying for a baby is honestly SUCH a good idea!! Research shows that your health before pregnancy can play a major role in fertility and pregnancy outcomes. Not to mention, if you build healthy habits now, you’re wayyy more likely to
155 likes
See more