Six easy, high-protein meals that AREN’T boring. Save this for your next grocery trip, and tell me which one you are you trying first!👇🏼😋 #mealprep #mealprepideas #healthyhabits #highprotein #lunchideas

Meal prep doesn’t have to be boring. 🤍 In less than an hour I made: ✔️ Ground chicken, rice & peppers ✔️ Chicken pesto pasta Quick, high-protein, and perfect for busy weekdays. Save this for later! #mealprep #easymealprep #highproteinmeals #healthyrecipes #lemon8creator

Rice: 1 ½ cups Jasmine rice 2 ½ cups water Casserole: 1 medium yellow onion, diced 4 garlic cloves, minced ½ tsp chili flakes 1 ½ tsp dried rosemary 1 ½ tsp dried thyme 1 12oz jar marinated artichokes 1 pack (8os) spinach, chopped 2 14-oz chickpea cans drained and rinsed 2 tbsp balsa

Korean Beef Bowl: 2lbs beef 1/4C low sodium soy sauce 3T Rice Vinegar 2T Sesame Seeds 1T Garlic Powder Salt/pepper to taste Rice: 1C Jasmine rice 1.5C water or broth 1/2t ground ginger After cooking, add- 2eggs scrambled 3T low sodium soy sauce Dash of sesame oil Topping o

This salad tastes SO fresh!! 🥗🍏 It has been in the 80s/90s all week so a light, flavorful lunch was exactly what I needed! The tart apples and sweet cranberries with the savory chicken, crunchy almonds, and poppy seed dressing are the perfect combination! #mealprep #mealprepideas #saladreci

This lunch was such a hit in our house! The perfect balance of sweet and spicy. Jerk chicken•Mango salsa•Coconut lime rice Chicken marinade: 2lbs chicken 2T Traditional Jerk Chicken seasoning 1.5t paprika 1t garlic powder 1/2 a lime #emergingcreator #mealprep #mealprepideas #highp

It’s unfortunately so difficult to find clean snacks for our kids these days. And a lot of the time when we do it is priced SO high. We have been loving Aldi for their clean changes they are making to their products. And of course we love their produce to snack on as well 🍎😁 #momlife #healthy

Coleslaw: 14oz classic coleslaw 1T White Vinegar 1T Maple Syrup 2T Olive Oil 1/2 lime juiced 1t garlic powder 2 Green Onion Stems 1 Small Jalapeño Salt/Pepper to taste *Add Cilantro if you’d like Chicken: (Seasonings from greatest to least) Chili Powder Smoked Paprika Brown Su

I love finding foods that make it easier to hit protein goals without spending a fortune. Which Aldi find is your favorite right now? #AldiFinds #HealthyAldiFinds #HighProtein #aldishopping

Two meal preps, one hour, and lunches are done for the week. 🙌 Which would you grab first: the ground turkey bowl or the chicken & rice bowl? *Opt out of rice OR make your Buffalo bowl into a salad for low carb🥗😋 Follow for more meal prep ideas! #mealprepideas #mealprep #gymgirlie

Isn’t it so true how we can work as hard as we can at the gym but if our meals aren’t matching our goals we will not see NEAR as good of results! The only thing that helps me keep consistent is making sure I love my meals and that they are fueling me properly. Listen to your body and what it ne

No gate keeping here, see below for recipes👇🏼 Low carb options can be easily adjusted. These meals were SO good this week. Eating healthy never has to be boring, that’s how you stay consistent 🔥 Honey Chipotle Beef: • 3 pound roast • 1/2 cup honey • 2-3 chipotle pepper in adobo minced (medi

After dealing with Candida flare ups for years I decided to really sit down and learn more about gut health. I eat gluten and dairy free in order to minimize inflammation, along with adding foods such as lemon, garlic, and greens into as many meals as I can. Here are a couple great meals to try🔥

With fruits and other low carb snacks like rice cakes to get me through the day, this is my weeks meal prep😋 Low carb, high protein, and a joy to eat😁 #mealprep #mealprepideas #lowcarbdiet

As an active girly I need carbs to fuel my days. Complex carbs are a great energy source! Your meals are allowed to be healthy AND delicious, don’t let anyone tell you other wise! Balance is 🔑 #healthyliving #mealprep #mealprepideas

A couple lightweight lunches you’ll want on repeat! Quick and easily adjustable for your calorie goals. Drop in the comments what you would add😍 #mealprep #mealprepping #summerbod

#mealprep #mealprepideas #healthyfood