Automatically translated.View original post

ðŸ―ïļ What to eat? 400 kcal ðŸ’Ŧ kimbab fried chicken katsu

4/24 Edited to

... Read moreāļāļēāļĢāļ—āļģāļ„āļīāļĄāļšāļąāļšāđ„āļāđˆāļ—āļ­āļ”āļ„āļąāļ•āļŠāļķāđ„āļĄāđˆāđ„āļ”āđ‰āļĒāļļāđˆāļ‡āļĒāļēāļāļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļ„āļīāļ”āļ„āđˆāļ° āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļ—āļĩāđˆāđ„āļ”āđ‰āļĨāļ­āļ‡āļ—āļģāđ€āļĄāļ™āļđāļ™āļĩāđ‰ āļĢāļđāđ‰āļŠāļķāļāļŠāļ­āļšāđ€āļžāļĢāļēāļ°āđ€āļ›āđ‡āļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļ„āļĢāļšāļ—āļąāđ‰āļ‡ 3 āļŦāļĄāļđāđˆ āļ„āļ·āļ­āđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļ­āļāđ„āļāđˆ āđ„āļ‚āđˆ āđāļĨāļ°āļœāļąāļ āļĢāļ§āļĄāļ—āļąāđ‰āļ‡āļ„āļēāļĢāđŒāđ‚āļšāđ„āļŪāđ€āļ”āļĢāļ•āļˆāļēāļāļ‚āđ‰āļēāļ§āļŠāļ§āļĒ āļ—āļģāđƒāļŦāđ‰āđ€āļ›āđ‡āļ™āļĄāļ·āđ‰āļ­āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļŠāļĄāļ”āļļāļĨāđāļĨāļ°āļ­āļīāđˆāļĄāļ—āđ‰āļ­āļ‡āđ„āļ›āļˆāļ™āļ–āļķāļ‡āļĄāļ·āđ‰āļ­āđ€āļĒāđ‡āļ™ āļŠāļģāļŦāļĢāļąāļšāđ„āļāđˆāļ—āļ­āļ”āļ„āļąāļ•āļŠāļķāļ™āļąāđ‰āļ™ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ­āļāđ„āļāđˆāđ€āļ™āļ·āđ‰āļ­āđāļ™āđˆāļ™ 190 āļāļĢāļąāļĄ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļĢāļąāļšāđ‚āļ›āļĢāļ•āļĩāļ™āļŠāļđāļ‡ āđāļ•āđˆāđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļ­āđ‰āļ§āļ™āđ€āļžāļĢāļēāļ°āđƒāļŠāđ‰āļāļēāļĢāļ—āļ­āļ”āļ”āđ‰āļ§āļĒāļŦāļĄāđ‰āļ­āļ—āļ­āļ”āđ„āļĢāđ‰āļ™āđ‰āļģāļĄāļąāļ™āļ—āļĩāđˆāļ­āļļāļ“āļŦāļ āļđāļĄāļī 180°C āđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļē 20 āļ™āļēāļ—āļĩ āđ‚āļ”āļĒāļāļĨāļąāļšāļ”āđ‰āļēāļ™āļāļĨāļēāļ‡āļ—āļēāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļāđˆāļāļĢāļ­āļšāļ—āļąāđˆāļ§āļ–āļķāļ‡ āđāļĨāļ°āļĨāļ”āļ™āđ‰āļģāļĄāļąāļ™āļĨāļ‡āđ„āļ”āđ‰āļĄāļēāļ āļŠāļ­āļ”āļ„āļĨāđ‰āļ­āļ‡āļāļąāļšāļ›āļĢāļīāļĄāļēāļ“āļžāļĨāļąāļ‡āļ‡āļēāļ™āļ—āļĩāđˆāļ›āļĢāļ°āļĄāļēāļ“ 400 āļāļīāđ‚āļĨāđāļ„āļĨāļ­āļĢāļĩāđˆāļ‚āļ­āļ‡āļ—āļąāđ‰āļ‡āđ€āļĄāļ™āļđ āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āļ‚āđ‰āļēāļ§āļŠāļ§āļĒ 70 āļāļĢāļąāļĄāļ–āļđāļāļ™āļģāļĄāļēāļ„āļĨāļļāļāļāļąāļšāļ™āđ‰āļģāļŠāđ‰āļĄāļŠāļēāļĒāļŠāļđāļŠāļđāļ•āļĢāļžāļīāđ€āļĻāļĐ āļ—āļģāđƒāļŦāđ‰āđ€āļĄāļĨāđ‡āļ”āļ‚āđ‰āļēāļ§āļŦāļ­āļĄāđāļĨāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļīāļĄāļšāļąāļšāļĢāļŠāļŠāļēāļ•āļīāļāļĨāļĄāļāļĨāđˆāļ­āļĄāļĄāļēāļāļ‚āļķāđ‰āļ™ āļŠāđˆāļ§āļ™āļœāļąāļāđ‚āļ‚āļĄāļœāļąāļ”āđāļĨāļ°āđāļ„āļĢāļ­āļ—āļœāļąāļ”āļ›āļĢāļļāļ‡āļ”āđ‰āļ§āļĒāļ‹āļĩāļ­āļīāđŠāļ§āļ‚āļēāļ§ āļ™āđ‰āļģāļĄāļąāļ™āļ‡āļē āđāļĨāļ°āļ‡āļēāļ‚āļēāļ§ āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļĢāļŠāļŠāļēāļ•āļīāđāļ•āđˆāļĒāļąāļ‡āļ„āļ‡āļŠāļļāļ‚āļ āļēāļžāļ”āļĩ āđ„āļ‚āđˆāļ—āļ­āļ”āļšāļēāļ‡ āđ† āļŦāļąāđˆāļ™āđ€āļ›āđ‡āļ™āđ€āļŠāđ‰āļ™āđ€āļžāļīāđˆāļĄāļŠāļąāļĄāļœāļąāļŠāļ™āļļāđˆāļĄāļĨāļ°āļĄāļļāļ™āđƒāļˆ āļ§āļīāļ˜āļĩāļāļēāļĢāļĄāđ‰āļ§āļ™āļ„āļīāļĄāļšāļąāļšāļ”āđ‰āļ§āļĒāđāļœāđˆāļ™āļŠāļēāļŦāļĢāđˆāļēāļĒāđƒāļŦāđ‰āđāļ™āđˆāļ™āđāļĨāļ°āđ€āļĢāļĩāļĒāļ‡āđ„āļŠāđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļĢāļ°āđ€āļšāļĩāļĒāļš āļ™āļ­āļāļˆāļēāļāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļˆāļąāļšāļ—āļēāļ™āļ‡āđˆāļēāļĒāđāļĨāđ‰āļ§āļĒāļąāļ‡āļ—āļģāđƒāļŦāđ‰āđ€āļ§āļĨāļēāļŦāļąāđˆāļ™āļŦāļ™āđ‰āļēāđāļ•āđˆāļĨāļ°āļŠāļīāđ‰āļ™āļ”āļđāļŠāļ§āļĒāļ‡āļēāļĄ āļ™āđˆāļēāļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļ•āļąāđ‰āļ‡āđāļ•āđˆāđ€āļˆāļ­āļŠāļđāļ•āļĢāļ™āļĩāđ‰āļĄāļē āļĄāļ·āđ‰āļ­āđ€āļ—āļĩāđˆāļĒāļ‡āļ—āļĩāđˆāļŦāļ™āļąāļāļ—āđ‰āļ­āļ‡āđāļĨāļ°āđāļžāđ‡āļ„āļ‡āđˆāļēāļĒāļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļ™āļļāļāđ„āļ›āđ€āļĨāļĒ āļ—āļļāļāļ„āļĢāļąāđ‰āļ‡āļ—āļĩāđˆāļžāļāļ„āļīāļĄāļšāļąāļšāđ„āļāđˆāļ—āļ­āļ”āļ„āļąāļ•āļŠāļķāđ„āļ›āļ—āļēāļ™āļ™āļ­āļāļšāđ‰āļēāļ™ āļĢāļđāđ‰āļŠāļķāļāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļ—āļąāđ‰āļ‡āļĢāļŠāļŠāļēāļ•āļīāđāļĨāļ°āļ„āļ§āļēāļĄāļ­āļīāđˆāļĄāļ—āđ‰āļ­āļ‡āļ—āļĩāđˆāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļŠāļļāļ‚āļ āļēāļžāđ‚āļ”āļĒāļĢāļ§āļĄāđ„āļ”āđ‰āļ”āļĩāļĄāļēāļ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļŠāļēāļ§āļ—āļģāļ‡āļēāļ™āļŦāļĢāļ·āļ­āļ„āļ™āļ—āļĩāđˆāļĢāļąāļāļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļž āđ€āļĄāļ™āļđāļ™āļĩāđ‰āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļŠāļļāļ” āđ† āļ–āđ‰āļēāļ­āļĒāļēāļāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŸāļīāļ™āļ­āļĩāļāļ™āļīāļ” āļĨāļ­āļ‡āļ—āļēāļ‹āļ­āļŠāļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāđ€āļĨāđ‡āļāļ™āđ‰āļ­āļĒāļ•āļ­āļ™āļ—āļēāļ™āļ”āļđāļ™āļ°āļ„āļ° āļĢāļŠāļŠāļēāļ•āļīāļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĩāļāļĢāļ°āļ”āļąāļš āļĢāļąāļšāļĢāļ­āļ‡āļ§āđˆāļēāļ„āļļāļ“āļˆāļ°āļ•āļīāļ”āđƒāļˆāđ„āļĄāđˆāļĄāļĩāđ€āļšāļ·āđˆāļ­āļ„āđˆāļ°!

Related posts

Close-up of two golden-brown cheesy garlic chicken wraps, cut in half, revealing succulent chicken pieces and melted mozzarella and cheddar cheese oozing out from the grilled tortillas.
Cheesy Garlic Chicken Wraps
Ingredients: 2 chicken breasts, diced into small cubes 1 tbsp olive oil 3 cloves garlic, minced 1 tsp dried oregano 1 tsp dried basil Salt and pepper to taste 1/2 cup shredded mozzarella cheese 1/4 cup shredded cheddar cheese 4 large flour tortillas 2 tbsp butter (for grilling wraps) F
Deidre ðŸŒŧ

Deidre ðŸŒŧ

16.4K likes

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1123 likes

Bourbon Chicken with Broccoli
Bourbon Chicken with Broccoli Ingredients: For the Chicken 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces 1 tablespoon vegetable oil 2 tablespoons cornstarch Salt and pepper to taste For the Bourbon Sauce: 1/4 cup bourbon 1/2 cup soy sauce 1/4 cup brown sugar 1
Flavor Fusion

Flavor Fusion

1680 likes

Taco bell chicken and cheese quesadillas copycat
Taco Bell Chicken Quesadilla Copycat This copycat Taco Bell chicken quesadilla brings together tender, seasoned chicken, melted cheese, and a creamy, spicy sauce, all toasted in a flour tortilla. It’s an easy, delicious way to make your favorite fast-food quesadilla at home! Ingredients: For the
sarah rankin

sarah rankin

850 likes

A close-up of a white bowl filled with Bourbon Chicken and broccoli florets, coated in a glossy brown sauce. The text overlay reads 'BOURBON CHICKEN WITH BROCCOLI'.
A black background with white text listing the ingredients for Bourbon Chicken with Broccoli, specifically for the chicken and the bourbon sauce.
A black background with white text detailing the ingredients for the broccoli and the initial cooking directions for the Bourbon Chicken recipe.
Bourbon Chicken With Broccoli ðŸĨĶ
Bourbon Chicken with broccoli recipe would be a perfect addition to a side of your favorite rice! #chickenrecipeideas #asianfood #dinnerideas #dinner #recipeideas
Alexandra🌞| SAHMâœĻ|Girl Mom🎀

Alexandra🌞| SAHMâœĻ|Girl Mom🎀

875 likes

A counter filled with various groceries, including fresh produce, packaged foods, and snacks, with the text overlay "EASY High Protein Dinner Ideas (for beginners)" and "Swipe" in pink.
A close-up of a black bowl filled with creamy fettuccine Alfredo topped with sliced grilled chicken, grated parmesan cheese, and chopped fresh parsley.
A recipe card for "MACRO CHICKEN ALFREDO" detailing ingredients, cooking instructions, and nutritional information, alongside an image of the finished dish.
The Goal is Body âœĻ
2026 is the year of healthy eating here are a few meals that you can start with #eat healthy #ahealthyglowup #healthymindhealthybody #summerbod
Kendy NicoleâœĻ

Kendy NicoleâœĻ

2832 likes

Greek Chicken Gyros
1 pound boneless, skinless chicken breasts, thinly sliced 3 tablespoons olive oil 3 cloves garlic, minced 1 lemon, juiced 1 tablespoon red wine vinegar 2 teaspoons dried oregano 1 teaspoon ground cumin 1 teaspoon paprika Salt and pepper to taste 4-6 pita breads For the Tzatziki Sauce: 1
Shanya Blue

Shanya Blue

489 likes

A close-up of a cooked chicken breast, sliced to reveal a stuffing of melted mozzarella cheese, red peppers, and spinach. The chicken has a golden, seasoned exterior. Text overlays include "WHAT TO EAT AT HOME" and "RED PEPPER, SPINACH, AND MOZZARELLA STUFFED CHICKEN" with ingredients listed.
Mozzarella Stuffed Chicken Recipe ðŸĨđðŸĪĪ
Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken Dinner tonight was a hit! Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken that's bursting with flavor and cheese it’s a really simple meal I promise you âĪïļâĪïļ â–ŠïļIngredients:✅ - 4 boneless, skinless chicken breasts - 1
Jakari Lashika

Jakari Lashika

3181 likes

Orange Chicken
Crispy golden chicken bites tossed in a sticky-sweet orange glaze with a citrusy punch—better than takeout and ready in minutes! Ingredients 🛒 1.5 lbs boneless chicken thighs or breasts, cut into chunks 1/2 cup cornstarch 1/2 cup flour 2 eggs, beaten Salt & pepper Vegetable oil for fry
foodandrecipes

foodandrecipes

160 likes

Two black meal prep containers filled with high-protein chicken alfredo pasta and a side of broccoli, ready to eat. The image highlights the recipe title and its 55 grams of protein.
A flat lay of all ingredients for the high-protein chicken alfredo recipe, including pasta, organic broccoli florets, Alfredo sauce, butter, chicken breast, and shredded mozzarella cheese.
A pot of water boiling on a stove, illustrating the first step of the recipe: boiling water before adding pasta.
CHICKEN ALFREDO 55G PROTEIN RECIPE
MY HIGH PROTEIN CHICKEN ALFREDO RECIPE 🐓 Macros ðŸ―ïļ Protein: 55 grams Carbs: 46 grams Fats: 27 grams Calories: 645 kcals Ingredients: 620 grams ➡ïļ Chicken Breast 112 grams ➡ïļ Mozzarella Cheese 440 grams ➡ïļ Alfredo Sauce 180 grams ➡ïļ Pasta 400 grams ➡ïļ Broccoli 40 grams
Yvannia

Yvannia

4554 likes

Want to Build Your Glutes? Eat Like You Mean It!
Glute training needs more than reps—it needs real food. Here’s how I fuel my 🍑: 1ïļâƒĢ Protein to grow and repair muscle (chicken, eggs, tofu) 2ïļâƒĢ Carbs for energy and volume (sweet potatoes, oats, rice) 3ïļâƒĢ Fats for hormone health (avocado, nuts, seeds) âœĻ I use the Shelog app @shelog_app t
Ava🍓

Ava🍓

197 likes

The image displays a white plate holding five chicken lettuce boats with feta salad, garnished with cherry tomatoes and nigella seeds. The title "5 Mediterranean Diet Easy Chicken Recipes" is prominently featured, along with the creator's handle.
This image presents a recipe for "Chicken Lettuce Boats with Feta Salad," showing four prepared boats on a white plate. The recipe includes ingredients like cooked chicken, butter lettuce, cherry tomatoes, feta, and shallots, with calorie and protein information.
The image features a recipe for an "Easy Crispy Chicken Salad Bowl." A colorful salad bowl with mixed greens, crispy chicken strips, cucumber, onion, avocado, and feta is shown, alongside calorie and protein details.
5 Mediterranean Diet Easy Chicken Recipes
5 Mediterranean Diet Easy Chicken Recipes I created to help you kick off your healthy eating journey the Mediterranean way. While the Mediterranean diet is known for its emphasis on seafood, beans, olive oil, and vegetables, lean poultry like chicken is absolutely part of the plan. It’s a great
Maya

Maya

176 likes

A close-up of creamy Crack Chicken Pasta in an Instant Pot, featuring penne pasta, shredded chicken, and bacon bits, with a spoon inside. The image has text overlays "Crack Chicken Pasta" and "SwipeÂŧ" with star graphics.
An overhead shot of the ingredients for Crack Chicken Pasta, including penne pasta, shredded cheddar cheese, cream cheese, chicken breast, ranch seasoning, and fully-cooked bacon, with the text "Ingredients:" overlaid.
A raw chicken breast seasoned with salt, pepper, and ranch seasoning inside an Instant Pot insert, ready for sautÃĐing, with text overlays "Turn the instant pot on sautÃĐ" and "Oil, chicken salt, pepper, ranch season."
Crack Chicken Pasta - Instant Pot Meal
âœĻingredients - 1 1/2 lb chicken breast - 1lb penne pasta - 4-6 pieces bacon - 2 cups shredded cheddar - 1 block cream cheese - 1 packet ranch seasoning - 3 cups chicken broth - 2 cups water Salt & pepper to taste Optional: chives, cayenne pepper ðŸŒķïļ âœĻdirections turn the instant p
gracie🧁

gracie🧁

198 likes

A close-up of two Pesto Chicken Wraps, one stacked on top of the other. The wraps are filled with pesto-coated chicken, shredded romaine lettuce, halved cherry tomatoes, and drizzled with a creamy white dressing. The tortillas are lightly toasted, showing some browning.
âœĻPESTO CHICKEN WRAPâœĻ
Equipment skillet or pan to heat wraps food processor or blender Ingredients 1X 2X 3X â–Ē 2 cups cooked chicken , *see notes â–Ē ⅓ cup pesto, *add more as needed â–Ē 3 Tbsp grated parmesan , optional â–Ē 4 wraps â–Ē 4 cups romaine, shredded â–Ē 1 cup cherry tomatoes, sliced Caesar Dressing â–Ē Â―
Kelly Bryant

Kelly Bryant

278 likes

Sweet and ðŸŒķïļ Chicken Rice Bowls
ðŸ’ĨMeal Prep With Me INGREDIENTS: â€Ē 1-1/2 lbs Chicken Breast â€Ē 4 cups Jasmine Rice â€Ē 4 cups Broccoli Chicken Seasoning â€Ē 1-1/4 tsp Spiceology Hb Smoky Honey Habanero Seasoning â€Ē 2 tsp Black Pepper â€Ē 2 tsp Onion Powder â€Ē 2 tsp Garlic Powder Sweet and Spicy Sticky Sauce â€Ē 1 cup Wholesome
Sarah 💕

Sarah 💕

790 likes

Cheesy chicken quesadillas 😋
Ingredients: 1 lb boneless, skinless chicken breasts 1 jar (16 oz) queso dip 1 can (4 oz) diced green chiles 1 tsp garlic powder 1 tsp onion powder 1/2 tsp cumin Salt and pepper to taste 8 flour tortillas 2 cups shredded Mexican cheese blend Optional toppings: sour cream, guacamole, sal
KayâĪïļðŸĪĐ👑

KayâĪïļðŸĪĐ👑

2657 likes

A close-up of a slice of creamy pepper jack Rotel chicken cottage cheese bake on a white plate. It features shredded chicken, melted cheese, diced tomatoes, and is garnished with jalapeÃąo slices and fresh green herbs.
Creamy Pepper Jack Rotel Chicken Cottage Cheese Ba
Ingredients (for 5 people) 3 cups shredded chicken 1Â― cups cottage cheese, blended 4 eggs 1 cup pepper jack Â― cup cheddar Âū cup Rotel or thick salsa with diced tomatoes 1 tsp garlic powder Salt + pepper Optional: cilantro, jalapeÃąo slices Instructions Preheat oven to
foodandrecipes

foodandrecipes

8 likes

WHAT I EAT FOR FAT LOSS!ðŸī
Here is my breakdown of one of my days of eats for FAT LOSS 📉 I always focus on HIGH PROTEIN and this day I hit 141 grams of protein!! FULL BREAKDOWN: Calories: 1715 kcals Protein: 141 grams Fat: 56 grams Carbs: 165 grams 1st meal: Protein Oats - 34 grams of protein ðŸĨĢ 2nd meal: Chi
Yvannia

Yvannia

1341 likes

Buffalo Chicken Lasagna with a Ranch Twist 🧀ðŸ”Ĩ🍗
Ingredients: 1. 12 cooked lasagna noodles 2. 2 cups shredded cooked chicken 3. 1 cup Buffalo sauce 4. 1 cup ricotta cheese 5. 1/2 cup ranch dressing 6. 2 cups shredded mozzarella cheese 7. 1/2 cup crumbled blue cheese 8. 1 teaspoon garlic powder 9. 1 teaspoon onion powder 10. Salt and pep
rosario vnz ðŸ‡ļðŸ‡ŧ

rosario vnz ðŸ‡ļðŸ‡ŧ

46 likes

Korean pub with Giant Katsu & Buldak TteokBokki 🍜
I can’t gate keep this place any longer!!! This spot will transport you to Korea without leaving LA ðŸĪŒ This is a Korean pub named LuvDduk in Cerritos. It’s the perfect spot to bring friends, drink soju deals and inhale this buldak TteokBokki ramen!! Here’s what I ordered: - @Bulduk Chicken Tteok
Ashley Rodriguez

Ashley Rodriguez

15.7K likes

ðŸŒļMom’s Golden Honey Garlic Crockpot Chicken & Sweet Butter Carrots
#mothersdayrecipe #lemon8challenge #recipes #chicken @Lemon8 Food What would you make with this? Anymore sides? What for dessert? Comment below ⮇ïļ This will have everyone's mouth watering.. ðŸŒļ Mom’s Golden Honey Garlic Crockpot Chicken & Sweet Butter Carrots 🛒 Ingredie
leah.marie

leah.marie

563 likes

A close-up of a Jerk Chicken Bowl in a wooden bowl, featuring sliced, charred jerk chicken over white coconut rice, topped with vibrant mango salsa made with diced mango, red bell pepper, and cilantro. Fresh cilantro garnishes the dish.
Jerk Chicken Bowls with Mango Salsa & Coconut Rice
ðŸ”Ĩ A tropical feast in a bowl! Spicy jerk chicken paired with sweet mango salsa and creamy coconut rice—flavors that transport you straight to the Caribbean. 🌚🍚 Ingredients: For the Jerk Chicken: 2 lbs chicken thighs or breasts 2 tbsp jerk seasoning 1 tbsp olive oil Salt and pepper to ta
foodandrecipes

foodandrecipes

9 likes

Three pieces of golden brown Parmesan Crusted Chicken, topped with melted cheese and herbs, are served on a white plate. The chicken appears crispy, with some melted cheese dripping, emphasizing its deliciousness.
Parmesan Crusted Chicken
This Parmesan Crusted Chicken is the ultimate comfort food! Perfectly crispy on the outside and juicy on the inside! - Ingredients: - 4 boneless, skinless chicken breasts - 1 cup grated Parmesan cheese - 1 cup breadcrumbs (preferably Panko for extra crunch) - 2 large eggs - 1 tablespoon Dij
foodandrecipes

foodandrecipes

75 likes

A close-up of baked chicken legs with herbed potatoes and red bell peppers in a savory sauce, served in a white baking dish. The chicken and vegetables are well-seasoned and appear tender.
Baked Chicken Legs with Herbed Potatoes & Bell Pep
Prep Time: 20 minutes Cook Time: 50 minutes Yields: 4 servings Calories per Serving: ~580 kcal 🛒 Ingredients Chicken: 8 chicken legs 🍗 2 tbsp olive oil ðŸŦ’ 1 tbsp sweet paprika ðŸŒķïļ 1 tsp garlic powder 🧄 1 tsp onion powder 1 tsp dried oregano ðŸŒŋ 1/2 tsp crushed chili (optiona
foodandrecipes

foodandrecipes

72 likes

Cheesy Chicken Garlic Bread with BaconðŸĨ“🍗
Ingredients: 1 loaf of French bread, halved lengthwise 2 cups cooked chicken, shredded 1 cup shredded mozzarella cheese 1/2 cup cooked bacon, chopped 1/4 cup cream cheese, softened 4 cloves garlic, minced 1/4 cup fresh parsley, chopped 1 teaspoon Italian seasoning Salt and pepper to taste
rosario vnz ðŸ‡ļðŸ‡ŧ

rosario vnz ðŸ‡ļðŸ‡ŧ

70 likes

ðŸŒ―ðŸŒķïļLite Street Corn & Mexican Chicken
INGREDIENTS 2-2/3 cup RIce Spiced Yogurt Chicken 4 large Chicken Breasts 1 cup 0% Plain Greek Yogurt 1 tbsp Extra Virgin Olive Oil 1-1/2 tbsp Minced Garlic 2 tsp Ground Cumin 4 tbsp Lemon Juice 2 tsp Paprika 2 tsp Cayenne Pepper 2 tsp Ground Coriander 2 tsp Garlic Salt 1 tsp Red Pepp
Sarah 💕

Sarah 💕

1049 likes

Buffalo Chicken Sweet Potato
Buffalo Chicken: 1.75 lb. chicken breast Âū c. Frank’s Buffalo sauce 1 t. garlic powder 2 T. coconut oil After cooking: 2 T. cornstarch 2 T. cold water Directions: 1. Combine everything in a slow cooker and cook on high for 3 hours. 2. Shred chicken then stir in the cornstarch water mi
Rachel

Rachel

1328 likes

WHAT I EAT FOR FAT LOSS!ðŸī
Here is my breakdown of one of my days of eats for FAT LOSS 📉 I always focus on HIGH PROTEIN and this day I hit 134 grams of protein!! FULL BREAKDOWN: Calories: 1651 kcals Protein: 134 grams Fat: 53 grams Carbs: 160 grams 1st meal: Scrambles eggs, pancakes, and fruit - 39 grams of pr
Yvannia

Yvannia

348 likes

Asian-Style Crispy Garlic Chicken
Asian-Style Crispy Garlic Chicken Ingredients: For the Chicken: 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces 1/2 cup cornstarch 1/2 cup all-purpose flour 1 teaspoon baking powder 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 teaspoon
stephenlevine62

stephenlevine62

28 likes

What to Eat Before vs. After a Workout 💊âœĻ
We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! ðŸĨ— Before Your Workout: The key here is fueling y
Hannah💕

Hannah💕

1468 likes

Creamy Pesto Chicken with Roasted Tomatoes
This Creamy Pesto Chicken is a vibrant, one-pan wonder featuring juicy chicken breasts in a luxurious basil pesto cream sauce, topped with sweet, blistered roasted cherry tomatoes. It’s an elegant yet incredibly easy dish that comes together in under 30 minutes. Ingredients: 4 boneless, skinl
foodandrecipes

foodandrecipes

9 likes

Hawaiian Chicken Bacon Pineapple Kebabs
Ingredients: - SAUCE: - 1/2 cup barbecue sauce - 1/2 cup soy sauce - 1/4 cup pineapple juice - 1 tablespoon brown sugar - 1 tablespoon rice wine vinegar - 1 1/2 tablespoons minced garlic - 1 tablespoon olive oil - 1 teaspoon sesame oil - SKEWERS: - 1 pound (500 g) chicken breasts cut int
Shanya Blue

Shanya Blue

333 likes

BANG BANG CHICKEN
~Ingredients~ Wooden skewers, soaked in water for 30 minutes 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes â€Ē1 tablespoon extra virgin olive oil â€Ē1 teaspoon paprika â€Ē1 teaspoon garlic powder â€Ē1 teaspoon kosher salt â€ĒÂ― teaspoon black pepper â€Ē1 ž cups (290
Ashley Stone

Ashley Stone

6879 likes

Chicken Spaghetti
Ingredients: â€Ē 2 cups cooked chicken, shredded â€Ē 8 oz spaghetti (cooked and drained) â€Ē 1 can (10.5 oz) cream of chicken soup â€Ē 1 can (10.5 oz) diced tomatoes with green chilies, undrained â€Ē 1/2 cup sour cream â€Ē 1 cup shredded Monterey Jack cheese â€Ē 1/2 cup shredded cheddar cheese â€Ē 1/2 cup
LaDonna Barr

LaDonna Barr

49 likes

Two glass bowls of Buffalo Ranch Chicken Cottage Cheese Bowls are shown, topped with melted cheddar, a dollop of Greek yogurt or sour cream, diced green onions, and avocado. Lime wedges are on the side. The image also features text 'Buffalo Ranch Chicken Cottage Cheese Bowls Ingredients: Full recipe'.
Buffalo Ranch Chicken Cottage Cheese Bowls
Ingredients (for 5 people) 2Â― cups low-fat cottage cheese (blended smooth) 8 tbsp buffalo sauce 2 tbsp Greek yogurt (or sour cream) 15 oz cooked shredded chicken 2Â― tsp ranch seasoning (or 1ž tsp garlic powder + 1ž tsp onion powder) 2Â― cups diced celery + bell pepper mix 2Â― oz
foodandrecipes

foodandrecipes

13 likes

Teriyaki chicken and broccoli
#healthy #healthyfood #easymeals #yummy #eathealthy
CatOsborn29

CatOsborn29

18 likes

Crispy Baked Chicken Wings
Crispy on the outside, juicy on the inside-these golden-brown wings are coated in a bold dry rub for maximum flavor without the mess. Perfect for game day or anytime snacking! Ingredients â€Ē 2 lbs chicken wings, split and tips removed â€Ē 2 tbsp olive oil â€Ē 1 tbsp smoked paprika â€Ē 1 tsp garlic po
LaDonna Barr

LaDonna Barr

241 likes

A close-up of classic orange chicken, featuring crispy chicken pieces coated in a glossy orange sauce. The dish is garnished with white sesame seeds, chopped green onions, and fresh orange slices.
Classic Orange Chicken
Ingredients: For the Chicken: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 1/2 cup cornstarch 1/2 cup all-purpose flour 2 large eggs, beaten Oil for frying For the Orange Sauce: 1 cup orange juice (freshly squeezed if possible) 1/3 cup sugar 2 tablespoons soy
foodandrecipes

foodandrecipes

67 likes

Sheet Pan Herby Lemon Garlic Chicken and Potatoes
🍋 Juicy, flavorful, and incredibly easy! Tender chicken and golden potatoes roasted on one sheet pan with herbs, garlic, and a burst of lemon make the perfect hassle-free dinner. ðŸŒŋâœĻ Ingredients: 4 boneless, skinless chicken thighs or breasts 🍗 1.5 lbs (700g) baby potatoes, halved ðŸĨ” 3 tbsp o
foodandrecipes

foodandrecipes

18 likes

Honey Chipotle Chicken Thighs
Juicy, tender chicken thighs coated in a sticky honey-chipotle glaze that’s smoky, sweet, and just the right amount of spicy. Perfect for an easy weeknight dinner or weekend meal. Ingredients 🛒 8bone-in, skin-on chicken thighs 1/3 cup honey 2–3 tbsp chipotle peppers in adobo sauce, fine
foodandrecipes

foodandrecipes

23 likes

Chicken Skewers
ðŸ‘ĐðŸ― Home Recipe ðŸĒ Air Fryer Chicken Skewers â–Ē 1 lb chicken thighs, cut to 2” pieces â–Ē Â― tsp garlic powder â–Ē Â― tsp onion powder â–Ē Â― tsp paprika â–Ē ž tsp cayenne pepper â–Ē 1/4 tsp tumeric â–Ē 1 tsp kosher salt â–Ē Â― tsp black pepper â–Ē 1 tbsp avocado oil Garlic Herb Butter â–Ē 1 stick butter â–Ē
MakÃĐda Mitchell

MakÃĐda Mitchell

425 likes

Honey glazed baked chicken
Ingredients: - 6 chicken thighs, bone-in and skin-on - 2 tablespoons olive oil - Salt and pepper, to taste - 1 teaspoon garlic powder - 1 teaspoon paprika - 1 teaspoon dried thyme - 12 cup unsalted butter - 1/2 cup honey - 2 tablespoons apple cider vinegar - Fresh parsley, chopped, for ga
LaDonna Barr

LaDonna Barr

301 likes

Korean Spicy Popcorn Chicken Recipe
Korean Spicy Popcorn Chicken Ingredients Chicken â€Ē 700 g chicken breast, diced â€Ē 20 ml soy sauce â€Ē 1 egg â€Ē Black pepper + garlic powder (to taste) Coating â€Ē ž cup flour â€Ē ž cup cornstarch â€Ē 1 tsp baking powder Sauce
Miss A Cooks | Recipes

Miss A Cooks | Recipes

938 likes

Crispy Fried Garlic Hot Wings Recipe ðŸĨĩ
I made these hot Fried Garlic Wings! I made them nice and crispy. I made them in the airfryer, oven and stove as well. You can make them on either one of those appliances. âĪïļ Crispy Fried Garlic Hot Wings Ingredients: - 2 lbs chicken wings, tips removed, drumettes and flats separated - 1 cu
Mel ðŸ‘ĐðŸ―â€ðŸģ

Mel ðŸ‘ĐðŸ―â€ðŸģ

699 likes

Chicken Katsu recipe that everyone will love! ðŸĪŽðŸ‘ĐðŸŧ‍ðŸģ
What you will need : â€Ē 3-4 Chicken Breast â€Ē 1/2 Cups of flour â€Ē 3 eggs â€Ē 1 box/ bag of Panko ( Japanese style breadcrumbs ) â€Ē salt, pepper, garlic salt â€Ē 3 cups of oil ( I like to use peanut oil but any oil is fine ! ) Let’s start cooking! â€Ē Heat oil in a wok, deep skillet, or pot t
RaquelðŸĪŽ

RaquelðŸĪŽ

102 likes

Garlic Parmesan Chicken and Potatoes
Ingredients: 4 boneless, skinless chicken breasts 4 large potatoes, cut into 1-inch cubes 1/4 cup olive oil 3 cloves garlic, minced 1 tablespoon fresh parsley, chopped 1 cup grated Parmesan cheese 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1 teaspoon dried oregano Salt and peppe
Nykilla ðŸ§‘ðŸ―â€ðŸģ

Nykilla ðŸ§‘ðŸ―â€ðŸģ

94 likes

Swiss Chicken Casserole
Creamy Swiss Chicken Casserole with a Crunchy Topping Ingredients: 4 boneless, skinless chicken breasts 1 cup Swiss cheese, shredded 1 can (10.5 oz) cream of mushroom soup 1/2 cup sour cream 1/2 cup milk 1 cup broccoli florets, steamed 1 cup cooked rice 1 cup French fried
foodandrecipes

foodandrecipes

26 likes

A stack of three golden-brown fried mozzarella sandwiches, cut in half to reveal gooey melted cheese. The image also displays the title 'Fried Mozzarella Sandwiches' and a list of ingredients for the recipe, including bread, mozzarella, eggs, milk, breadcrumbs, garlic powder, and dried oregano.
Fried Mozzerella Sandwich!
Lunch just got cheesier with my Fried Mozzarella Sandwiches! Crispy on the outside, gooey on the inside - it's comfort food at its best. 🧀 Ingredients: 8 slices of sandwich bread 8 thick slices of mozzarella cheese 2 eggs 1/2 cup milk 1 cup breadcrumbs 1/2 teaspoon garlic powder 1/2 t
KayâĪïļðŸĪĐ👑

KayâĪïļðŸĪĐ👑

1428 likes

Two air-fried pizza bagels topped with cheese, pepperoni, and mushrooms, on a black and white patterned plate, with text overlay indicating 180 calories and 23g protein per bagel.
A hand holding a bag of Sola Plain Bagels, highlighting their 110 calories and 15g protein per bagel, with a kitchen scale in the background.
A bagel sliced in half on a black and white plate, with a jar of marinara sauce, canned mushrooms, and a package of turkey pepperoni in the background.
Air-Fried Pizza Bagels: LOW CALORIE HIGH PROTEIN
This was sooo yummy to eat I’m going to eat it everyday for dinner this week! Super high protein dinner 360 calories for both bagels and 46g of protein! @Litely #highprotein #recipes #food #dinnerideas #easyrecipe
Kallie

Kallie

151 likes

Protein-Packed Chicken Crunch Salad ðŸ”ĨðŸĨš lunch box
#lemon8challenge #lunchBox @Lemon8 Food Protein-Packed Chicken Crunch Salad ðŸ”ĨðŸĨš This right here? Straight meal prep GOALS ðŸ˜Ū‍ðŸ”Ĩ—juicy grilled chicken, jammy eggs, crunchy cucumbers, and fresh veggies all stacked in one clean, high-protein box. Healthy but still hittin’ different ðŸ’Ŋ 𝐈𝐧𝐠ðŦ
Mia Hudson

Mia Hudson

47 likes

Chicken Caesar Pasta Salad
How can you turn a classic Caesar salad into a hearty, satisfying dish? By combining tender chicken, crisp romaine, and creamy Caesar dressing with pasta for a delightful twist on a favorite! ðŸĨ—🍝🐓âœĻ Ingredients For the Salad: 12 ounces rotini or penne pasta, cooked and cooled 🍝 2 cups cooke
Yolanda | present & becoming

Yolanda | present & becoming

427 likes

Ultimate Grilled Chicken & Sweet Potato Bowl with
Ultimate Grilled Chicken & Sweet Potato Bowl with Avocado Salsa + Herbed Yogurt Dip Ingredients For the Grilled Chicken: 2 large boneless, skinless chicken breasts 2 tablespoons olive oil Juice of 1 lime 2 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon dried oreg
foodandrecipes

foodandrecipes

12 likes

Garlic Parmesan Crusted Chicken:
Garlic Parmesan Crusted Chicken: Crispy Garlic Parmesan Crusted Chicken with Herb Butter Finish! **Ingredients: 4 boneless, skinless chicken breasts 1/2 cup grated Parmesan cheese 1/2 cup panko breadcrumbs 2 cloves garlic, minced 1 teaspoon dried Italian herbs (or mixed herbs) 1/2 tea
stephenlevine62

stephenlevine62

105 likes

Teriyaki Chicken with Pineapple 🍍
Teriyaki Chicken with Pineapple 🍍 Ingredients: - 2 boneless and skinless chicken breast - 1 cup of fresh pineapple chunks - 1/4 cup teriyaki sauce - 1 tablespoon of olive oil - 1 red pepper, chopped - 1 carrot, finely chopped - 1 zucchini, sliced - 2 chopped green onions
She Move With Purpose 🍷

She Move With Purpose 🍷

34 likes

See more