wieiad (2/5/26)

heh

5/2 Edited to

... Read moreSharing my experience with diverse meals throughout the day can really brighten up your eating routine. Starting the day with a 9am pancake breakfast is a comforting and energizing choice; pancakes provide a satisfying balance of carbs and sweetness that kickstarts your morning. For lunch around 4pm, Vietnamese food offers a flavorful and fresh experience. I love Vietnamese cuisine because its combination of herbs, light broth, and grilled meats feels both healthy and indulgent. Popular dishes like pho or banh mi make mealtime enjoyable without feeling too heavy. Dinner at 10pm with a burger might seem late, but it’s a satisfying way to end the day. A burger can be customized with various toppings to keep things exciting, from classic cheese and lettuce to more adventurous ingredients like avocado or spicy sauces. Balancing these meals across the day ensures variety and keeps eating interesting. Whether you prefer sticking to familiar favorites or trying new flavors, spacing meals according to your schedule can help maintain energy levels and enjoyment. This routine highlights how delicious diversity in your diet helps make each mealtime special and something to look forward to.

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wieiad (23/5/26) as a 19 yo girl
work has been stressful but im glad today my manager isnt working and life was sm btr 😭, customers were so nice today, i even got tipped $10 working in a sport retail store and he told me to treat myself nasi goreng, so funny HAHAH had to treat myself a little more food as food makes me happy YAY,
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wieiad (2/5/26) as a 19 yo girl
all my fav colleagues r leaving 😔 when is my turn 💔 anyways, yummy food YAY #wieiadrealistic #student
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wieiad (12/5/26) as a 19 yo girl
they ran out of milk tea tdy 💔 anyways green tea is yummy heheh and they dont have chocolate donut, only matcha donut, not really a fan of matcha but i was craving donuts 😓 yummy lava chocolate cake hehehe #wieiadrealistic #student
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wieiad (18/5/26) as a 19 yo girl
craving biscoff crunchy spread so i had to buy it and eat heheheh so yummy 😋 #wieiadrealistic #studentlife
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(15/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys!! sorry this is 4 days late omgg I've bern so busy and tired 😢 anyways I got to eat my fav mala for lunch that day and I made homemade matcha cookies (no pic) but it was super yummy and my friends really liked it!!! #wieiadrealistic #diet #weightlossandfatloss #caloriedeficit
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wieiad (13/5/26) as a 19 yo girl
my colleague gave me a chocolate snack and its so yummy, its like chocolate cake, tried this new chicken rice store at my workplace and yummy heheheh #wieiadrealistic #student
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wieiad (20/5/26) as a 19yo girl
gym for 2hr 30mins and cycle for an hr but my apple watch died today so it didnt track 💔 i miss salmon sushi 😋 #wieiadrealistic #student
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wieiad (23/5/26)
2 birthday functions today so catered food the whole day lol also had some cake in between that i didnt take a pic of
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wieiad (7/5/26) as a 19 yo girl
yummy hehehe #wieiadrealistic #student
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wieiad (11/5/26) as a 19 yo girl
extremely tired today, i kept yawning cos work was boring 😔 #wieiadrealistic #student
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wieiad (15/5/26) as a 19 yo girl
just trying to cut but i still got cravings 😓 #wieiadrealistic #studentlife
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(16/5/26) WIEIAD as a 21 yr old!
Hi guys! On sat I went out to a bar with my friends so I tried to eat healthier during the day LMAO. At the har I just tried a few sips of some drinks I didnt buy any for myself!✌️ (I dont like wasting my cals on alcohol) I then ate 1 and 1/2 slicea of this amazing pizza with burrata and gobbled do
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wieiad (9/5/26) as a 19 yo girl
trying to cut 😓 #wieiadrealistic #student
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wieiad (10/5/26) as a 19 yo girl (cheat day)
cheat day cos ive been stressed again, just need sugarrrr 😋 so many people been squeezing my cheeks and say ive been getting more chubbier 😭 i hope theres no more stress please #wieiadrealistic #student
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(13/5/26) WIEIAD as a 21 yr old on a cal deficit!
contrary to the caption of this post I was indeed not on a cal deficit HAHAHAH. I really binged alot on this day. It's been really hard recently for my diet. I have also been extra tired and I have so many plans with friends and social activities that its been getting harder and harder to stick
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wieiad (17/5/26) as a 19 yo girl
couldnt hit the gym as i was doing my school project, this project made me so stress i didnt have the chance to hit the gym, ended up eating more for brain fuel, i love fairprice mala chicken and the raisin coconut bread, its so phenomenal 🤤 i really hope my school project is okay so i can hit the
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wieiad (5/4/26) as a 19 yo girl
high house was so worth it, the churros was 10000/10 w the sugarcane dip, its so damn good ill will come back for more 😋 the 1kg beef was also so good w salt, GOOD FOOD TODAYY #wieiadrealistic #student
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wieiad (17/5/26)
first time trying dabba street and its pretty nice but gets a lil cloying towards the end imo
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WIEIAD 2/5
water log: 3.4L + 4 blueberries and a bite of chicken chop tried the nanyang dao dry banmian but its so mid and honestly not worth the price #wieiad #wieiadrealistic #foodsg
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wieiad (20/5/26)
wanted wokhey for lunch but the queue deterred me :(
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(14/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! so today I tried the chicken chipotle bowl from Sixhands and its super good omaigoshhh😭❤️🙏 I then snacked on a whole pack of craze hottis cuz that huge bag is only 150 cals thats insanely good😍 Today I started the no looking at the scale again so that it doesnt affect my mood and cause
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(2/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today I tried another salad from sixhands called "The best salad". It was really good but I still prefer the taste of "The lite salad" more 🤤 I ate my lunch pretty late so I wasn't really hungry the rest of the day but I tried to get in my protein. I tried the other
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WIEIAD 15/5
water log: 3.6L a lot of food today… dinner was many people sharing the food so i just tried a bit of everything 🫪 #wieiad #wieiadrealistic #foodreview
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wieiad (15/5/26) as a 19yo girl
okay actual last cheat day, even tho tmr full shift but ill try to hit the gym #wieiadrealistic #student
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wieiad (16/5/26) as a 19 yo girl
woke up when its raining and im off, best experience ever and my mom was craving mala just nice on a perfect rainy day, i love it, finally hit the gym today for an hr because i went after sending my dad off to the airport 🥲 #wieiadrealistic #studentlife
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(17/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! On sunday I ate this mochi thingy with taro filling and it was amazing omggg. I dont really like taro but the filling was more like a light custard with a faint taro taste so I really liked it 🤤🤤🤤 The xiao bei was really soft and highkey melted in my mouth it was really nice too!! For l
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(8/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guysA Today I ate craze hottis and its so cheap now the whole bag is only $1! craziest thing is that the whole bag is around only 150 cals😍😍😍 I then got my favourite salad ever feom sixhands! I went to the gym today but I didnt eat any carbs so I felt super weak and just ate a lollipop at t
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wieiad (12/5/26)
my bf fam needs to stop buying bbt omg i cannot say no
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wieiad (22/5/26)
i have a busy day tmr
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wieiad (16/5/26)
the caifan hit so hard
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wieiad (4/5/26)
went bar hopping after and im tipsy af rn
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wieiad (15/5/26)
Drinks drinks not included
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wieiad (11/5/26)
first day of intern today yikes
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WIEIAD 5/5
water log: 3.2L forgot to take a pic of my matcha but it was so good and thick today 😛 #wieiad #wieiadrealistic #foodsg
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wieiad as a 19yo trying to body recomp (23/2/26)
rest day today due to school and work total calories: 1657 protein: 106.5g burned 317 kcal #wieiadrealistic
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wieiad (19/5/26)
why they give so little mala soup
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wieiad (19/2/26)
wieiad as a girl trying to body recomp, 48kg not tall 🥲 total calories: 1432 106g of protein
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(10/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today I wasnt really on a cal deficit cuz for dinner I went to eat Lau wang claypot with my parents for mothers day sooo.... Anyways for lunch I tried dabba street with my bf and I tried to eat lighter by getting the grilled chicken bowl with salad base instead og the popular butter ch
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wieiad (18/5/26)
oh loveeee 18 chef
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wieiad (3/5/26)
im tired
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(6/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! I snacked alot today HAHAHA but I couldnt resist my fav cheezels! My bf told me to eat all my snacks first or he wont get me any new ones cuz of my bad habit of keeping them sooo😢 I also tried the bagels from pawa bakery! I got a cheese with bacon and egg mayo charcoal bagel and WOOWWW
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(4/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today I ate a bit of my homemade biscoff banana pudding! I ferl like it doesn't taste that good but all my friends say its really good so I trust them hehehe😘 I then went to my bfs graduation WOOOHOO🎉🎉 so I went to eat this koreaj restaurant with his family and it was sooo good omg.
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wieiad (14/5/26)
plz stop with the chicken rice oml i havent eaten so much chicken rice consecutively in my life
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wieiad (4/4/26) as a 19 yo girl
no wonder i was known as a big eater at work 😓 i wish i had small appetite, stress eat hais #wieiadrealistic #student
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wieiad (8/5/26)
im sick
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wieiad (1/5/26)
vietnam YAY
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(18/5/26) WIEAD as a 21 yr old!
Hi guys! I think recently I have been just eating eatever I want and alot of it at that. Tbh before i even started posting here I was dieting for around 9 months already so to be frank I think I am seriously burnt out from dieting for so long that now I'm kinda just eating all this junk😭 I
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(5/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today I snacked a lot HAHAHA but oh well. I brought my coworker to fieldnotes to celebrate her bday and bought the mango yuzu cake and pistachio tart rhe cake is kinda small (smaller than the avg cake) both were really good and not sweet at all! I ate abit of both cuz its meant for my cowo
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wieiad (10/5/26)
im still sick gosh
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WIEIAD 11/5
water log: 4.95L tried the new chagee boya tie guan yin milk tea sooooo good and floral #wieiad #wieiadrealistic #food
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wieiad (6/5/26)
yay
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wieiad (6/4/26) as a 19 yo girl
i guess another cheat day hehe, my stomach hurt after that 💔 #wieiadrealistic #student
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wieiad (7/5/26)
cough syrup making me so sleepy
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(11/5/26) WIEIAD as a 21 yr old on a cheat day!!!
okay guys get ready because literally everything I ate today was bread or pastries or sweets 😍😍 Ik I said this was an insane cheat day but lets be fr my past few days have been cheat days😮‍💨 Anyways my bf and I really like bread and have been eyeing different breads so we just decided to dedica
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Realistic WIEIAD to stay lean & build muscle
What I eat in a day to stay lean, feel strong, and keep my protein high 💪 This is the kind of simple, realistic eating that helped me lose weight in a short period of timenothing extreme, just consistent meals that keep me full and energized. I focus on high-protein foods, balanced carbs, and meals
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wieiad (4/2/26)
imo gongyuan has better mala tang but hot hideout has better dry mala
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wieiad (30/4/26) as a 19yo girl
life HAHAHA, cant believe i still got a long way left to go bcos i wanna quit this fuckass job 😢 #wieiadrealistic #student
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