wieiad (1/7/26)

the cheese rice was sooo good i had another bowl

7/1 Edited to

... Read moreCheese rice is one of those comforting dishes that can truly satisfy your hunger and taste buds alike. I found it incredibly fulfilling and couldn't help but go back for seconds. What makes cheese rice stand out is the perfect blend of creamy melted cheese with fluffy rice, giving a rich texture and flavor that’s hard to beat. In my meal routine, I like to balance heavier and lighter dishes. For lunch, I had a chocolate shiopan paired with milo, which gave me a nice energy boost for the afternoon. Then, for dinner, the cheese rice was the star of the day. Cooking cheese rice at home is fairly simple and can be personalized by adding your favorite herbs, spices, or even vegetables to enhance the flavor. If you want to try making cheese rice yourself, start with cooked rice, then stir in grated cheese while the rice is warm so it melts perfectly. Adding a bit of cream or butter can increase the creaminess. Experimenting with different cheese types like cheddar, mozzarella, or parmesan will also give you new taste experiences. Overall, incorporating cheese rice into your meal plan is a great idea when you want comfort food that’s quick and satisfying. It’s definitely worth having another bowl, just like I did!

Related posts

Realistic WIEIAD to stay lean & build muscle
What I eat in a day to stay lean, feel strong, and keep my protein high 💪 This is the kind of simple, realistic eating that helped me lose weight in a short period of timenothing extreme, just consistent meals that keep me full and energized. I focus on high-protein foods, balanced carbs, and meals
healthlyf

healthlyf

14 likes

wieiad (4/4/26) as a 19 yo girl
no wonder i was known as a big eater at work 😓 i wish i had small appetite, stress eat hais #wieiadrealistic #student
同性恋

同性恋

6 likes

WIEIAD 26/5
water log: 5.7L my fav noodles agnnnn the carrot cake from maxwell food centre was not bad, $6 but crazy huge portions FreakyCones - Ice Cream Waffles, Matcha & Coffee honeycomb ice cream is soooo good their americano is apparently good too 😆 they also gave free bottled water which i
food diary

food diary

5 likes

wieiad (1/4/26) as a 19 yo girl
i hate staying at home bcos i always just binge eat, i hate that i cant feel full even after all this 😵‍💫 but when i am outside, i would feel full after all this, cancelling all plans w my friends js bcos i cnt walk 💔 what a life, hope i recover before sch starts 🥲 ill been saying ill lock in but
同性恋

同性恋

8 likes

WIEIAD (High Protein Edition)
Here’s a simple WIEIAD to help me go from 54kg to 46kg in 2-3 months. BREAKFAST: Protein = keeps you full + reduces cravings LUNCH: Balanced meals = easier to sustain SNACK: Protein snack = prevents overeating later DINNER: Light but satisfying = no late night binges Simple
healthlyf

healthlyf

34 likes

WIEIAD 26/6
probably missed out a few skewers #wieiad #wieiadrealistic #food
food diary

food diary

6 likes

wieiad as a 19yo trying to body recomp (23/2/26)
rest day today due to school and work total calories: 1657 protein: 106.5g burned 317 kcal #wieiadrealistic
同性恋

同性恋

9 likes

wieiad (11/3/26) as a 19yo girl
it was a really bad day, tried trading for the first time and it wiped out my moomoo account 😭 broke right now so im just eating off whatever is in my pantry and at home, budgeting myself to only one meal and one drink a day till my next salary 💔 total calories: 1824 calories total protein: 67.5g
同性恋

同性恋

5 likes

WIEIAD 4/5
water log: 4.1L the tomato rice noodles soup had egg tofu and enoki which i love 😛 feels like eating hotpot ngl for $6.10 (30 cent takeaway) it is pretty worth it the honey green tea had like 2 ice cubes and was basically lukewarm 😭😭 so many sweet treats todayyyyy #wieiadrealistic #
food diary

food diary

8 likes

wieiad (12/5/26) as a 19 yo girl
they ran out of milk tea tdy 💔 anyways green tea is yummy heheh and they dont have chocolate donut, only matcha donut, not really a fan of matcha but i was craving donuts 😓 yummy lava chocolate cake hehehe #wieiadrealistic #student
同性恋

同性恋

21 likes

wieiad (1/4/26) as a 19 yo girl
been out w my friends till 2am+ cycling ard sg, im glad tmr my shift is afternoon or ill be so tired, hais i wish i was unemployed but ik i cant live without working bcos i also love to work but i need a one month break 😔 #wieiadrealistic #student
同性恋

同性恋

7 likes

(7/4/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today was a goof eating day because I meal prepped this ham and cheese egg sandwich and it was so gooodd omggg😍😍 I alao tried the barebells salty peanut flavour and it was not bad!! Just had a bit of an after taste but still a decent protein bar!😋 #wieiadrealistic #weightlossandfa
Jae

Jae

9 likes

wieiad (7/5/26) as a 19 yo girl
yummy hehehe #wieiadrealistic #student
同性恋

同性恋

9 likes

wieiad (6/4/26) as a 19 yo girl
i guess another cheat day hehe, my stomach hurt after that 💔 #wieiadrealistic #student
同性恋

同性恋

9 likes

WIEIAD 20/6
water log: 4.5L #wieiad #wieiadrealistic #foodreview #foodrecommendations
food diary

food diary

9 likes

(27/6/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today I ate stuffed chicken queso for lunchhh its so damn good. Then I went out to orchard for my walk and saw this chocolate mochi bread from donq and really wanted to try it🤤 So for dinner I had half that chocolate mochi bread and half of this goated shio pan from butter town(so good
Jae

Jae

28 likes

(12/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! sorry this is like 3 days late oops. I have been super exhausted and well my cal deficit hasnt been going great as yall can see from the junk im eating😭 I'm gonna lock in for real and I will stop looking at the scale because looking at it always makes me sad asf and it ruins my whole m
Jae

Jae

13 likes

wieiad (6/4/26) as a 19 yo girl
ok guys i gotta lock in and start the cut 😭 i dont even dare to check my weight after just binge eating for a month 😵‍💫 #wieiadrealistic #student
同性恋

同性恋

11 likes

WIEIAD 26/4
water log: 3L + 2 blueberries forgot to take a pic of the bread but it was a pretty big piece, had a generous amount of mochi inside the wanton soup is my go to when i dont feel like eating rice/noodles but still want something filling but the flavour of the soup is pretty inconsistent
food diary

food diary

6 likes

wieiad as someone with a 9-5 job, >100g protein
Breakfast: Strawberry Chia Seed Protein Shake and matcha Americano on the side Shakes are such a good way to sneak some fibre in, especially if you hate most seeds, beans and veg (like me) 👀 it’s also strawberry season, so I’ve been stocking up on Korean strawberries and freezing (hoarding) them f
🍟

🍟

12 likes

wieiad (15/4/26) as a 19 yo girl
didnt spend money beside transport as i hit the gym today because i decided to do a bit of cardio while watching movie rather than eat and watch movies 😓 but im not a big fan of cardio so i stayed in the gym less than an hour 😭, just needed to tired myself so i can sleep well #wieiadrealistic
同性恋

同性恋

6 likes

wieiad (15/5/26) as a 19yo girl
okay actual last cheat day, even tho tmr full shift but ill try to hit the gym #wieiadrealistic #student
同性恋

同性恋

13 likes

wieiad (22/5/26) as a 19 yo girl
hit the gym after work for 30mins as im tired standing the whole day 😓 love my fairprice swee heng bread #wieiadrealistic #student
同性恋

同性恋

5 likes

(18/3/26) WIEIAD as a 21 yr old on a cal deficit!
I think I might have eaten a bit too many mangoes today HAHAH but they taste so good😭 Frozen mangoes are especially good as it feels like you are biting into mango sorbet which really helps with the sweet cravings! I didnt manage to put it in but I also drank a bottle of coke zero❤️ Also plea
Jae

Jae

11 likes

wieiad (8/3/26) as a 19yo girl (cheat day)
rest day no work, didnt take picture of other snacks, i do this once or twice a month to feel extremely full but this time round i had too much protein, i thought i could hit 3000 cals but i feel my stomach tearing, the last time i did a cheat day was last month that gave me indigestion so i try to
同性恋

同性恋

15 likes

wieiad (27/3/26) as a 19yo girl
binge eating has taken over me 😵‍💫, my AL just eating all day 😭 ill lock in when work start, i hope so 😖 #wieiadrealistic #student
同性恋

同性恋

11 likes

(8/5/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guysA Today I ate craze hottis and its so cheap now the whole bag is only $1! craziest thing is that the whole bag is around only 150 cals😍😍😍 I then got my favourite salad ever feom sixhands! I went to the gym today but I didnt eat any carbs so I felt super weak and just ate a lollipop at t
Jae

Jae

6 likes

wieiad (28/2/26) as a 19yo trying to body recomp
no work, rest day as i feel extremely tired and been having flu the past few days, might not gym for 2 weeks as exam coming up total calories: 1853 total protein: 102g #wieiadcalories
同性恋

同性恋

8 likes

wieiad (11/5/26) as a 19 yo girl
extremely tired today, i kept yawning cos work was boring 😔 #wieiadrealistic #student
同性恋

同性恋

9 likes

wieiad (24/4/26) as a 19 yo girl
trying to be on a cut while being in a job where people like to treat us food 😋 yummy heheheh #wieiadrealistic #student
同性恋

同性恋

7 likes

(18/5/26) WIEAD as a 21 yr old!
Hi guys! I think recently I have been just eating eatever I want and alot of it at that. Tbh before i even started posting here I was dieting for around 9 months already so to be frank I think I am seriously burnt out from dieting for so long that now I'm kinda just eating all this junk😭 I
Jae

Jae

9 likes

wieiad (9/3/26) as a 19yo girl
rest day, tmr exam and i still got no motivation to study 💔 hope the best HAHAH, bed rot the whole day today like yesterday total calories: 1892 total protein: 81.5g #wieiadrealistic #wieiadcalories
同性恋

同性恋

8 likes

wieiad (16/4/26) as a 19 yo girl
i love fairprice mala chicken hehe, im gonna be on a calorie deficit now onwards, only eating when im hungry, letting everyone here know that you can eat whatever you want and still lose weight as long as its within your daily calories intake so please dont starve yourself, be kind to yourself, nou
同性恋

同性恋

8 likes

wieiad (2/5/26) as a 19 yo girl
all my fav colleagues r leaving 😔 when is my turn 💔 anyways, yummy food YAY #wieiadrealistic #student
同性恋

同性恋

12 likes

wieiad (8/4/26) as a 19yo girl
been having a lot of off days, cant wait to be unemployed actually HAHA, i been binge eating too much, my stomach capacity really expand sm because im used to it eating sm 😔 #wieiadrealistic #student
同性恋

同性恋

6 likes

wieiad (18/5/26) as a 19 yo girl
craving biscoff crunchy spread so i had to buy it and eat heheheh so yummy 😋 #wieiadrealistic #studentlife
同性恋

同性恋

6 likes

wieiad (15/5/26) as a 19 yo girl
just trying to cut but i still got cravings 😓 #wieiadrealistic #studentlife
同性恋

同性恋

13 likes

wieiad (26/5/26)
everyth hit today
shallot

shallot

11 likes

wieiad (17/5/26)
first time trying dabba street and its pretty nice but gets a lil cloying towards the end imo
shallot

shallot

5 likes

wieiad (12/2/26)
ive been drinking way too many sweet drinks bro i need to cut down
shallot

shallot

6 likes

(23/4/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today I watched the new Mario movie and it was not baddd. It has a cliche plot but the graphics were really nice and i liked how they incorporated the platformer aspect and some of the og gamplay into the movie🤩 I have been snacking sooo much lately I really needa stop😭😭 I was craving f
Jae

Jae

9 likes

(10/4/26) WIEIAD as a 21 yr old on a cal deficit!
Hi guys! Today I got to eat the goated ice cream from mixue and I tried this low calorie jelly and it was not bad, the taste isn't as artificial as the japanese one from donki. I had to go to the gym alone today because my bf went with his bfs💔💔(he abandoned me) But I managed to do quite ab
Jae

Jae

7 likes

(19/3/26) WIEIAD Why am I not weighing myself?😋
I forgot to mention in my previous posts that I made a promise to not weigh myself for 1 month. This decision might sound crazy as someone on a weightloss journey but I realised I depend too much on the scale. My mood gets ruined when I gain weight (even though ik its not fat gain). Seeing the
Jae

Jae

20 likes

wieiad (29/4/26) as a 19 yo girl
not an aggressive cut as i still love food 😋 #wieiadrealistic #student
同性恋

同性恋

9 likes

wieiad (1/6/26)
how m i sick again
shallot

shallot

5 likes

(13/5/26) WIEIAD as a 21 yr old on a cal deficit!
contrary to the caption of this post I was indeed not on a cal deficit HAHAHAH. I really binged alot on this day. It's been really hard recently for my diet. I have also been extra tired and I have so many plans with friends and social activities that its been getting harder and harder to stick
Jae

Jae

9 likes

wieiad (28/4/26) as a 19yo girl
aggressive cut tmr, hope no one at work decided to treat everyone 😓 guys, the pasta with 2 grilled fish costed $4.50, love school food because where can i find pasta below $5 in this economy 😋 #wieiadrealistic #student
同性恋

同性恋

5 likes

wieiad (19/5/26) as a 19 yo girl
food was good heheheh #wieiadrealistic #studentlife
同性恋

同性恋

8 likes

wieiad (7/3/26) as a 19yo girl
rest day, just head to work, i feel extremely hungry lately probably cos i finally had enough sleep, lowkey feel worried to head to the gym after exam is over as i hope my progress didnt restart 🥲 total calories: 1596 total protein: 91g #wieiadrealistic #wieiadcalories
同性恋

同性恋

8 likes

wieiad (17/4/26)
long day todayy was out in sch for more than 12 hrs 😵anw last day of y1 uni yay!
shallot

shallot

4 likes

wieiad (20/4/26) as a 19 yo girl
my period stop for 18hrs because i was tryna cut yesterday, had to eat more again to restore my ongoing period 💔 sorry to disappoint everyone but ill start my cut when my period is over 😔 why did my period had to come when i was starting the cut 🥲 #wieiadrealistic #student
同性恋

同性恋

8 likes

wieiad (9/5/26) as a 19 yo girl
trying to cut 😓 #wieiadrealistic #student
同性恋

同性恋

8 likes

wieiad (30/4/26) as a 19yo girl
life HAHAHA, cant believe i still got a long way left to go bcos i wanna quit this fuckass job 😢 #wieiadrealistic #student
同性恋

同性恋

7 likes

wieiad (23/5/26) as a 19 yo girl
work has been stressful but im glad today my manager isnt working and life was sm btr 😭, customers were so nice today, i even got tipped $10 working in a sport retail store and he told me to treat myself nasi goreng, so funny HAHAH had to treat myself a little more food as food makes me happy YAY,
同性恋

同性恋

8 likes

wieiad (7/5/26)
cough syrup making me so sleepy
shallot

shallot

4 likes

wieiad (17/3/26) as a 19yo girl
rest day again as usual, ate lesser tdy as i feel full from this week food still 😓, just stuff d, 3 kfc chicken and some snacks yum #wieiadrealistic #student
同性恋

同性恋

4 likes

See more