Our neurodiverse son saying I love you 😘❤️ #TheBrookieFoundation #son #iloveyou @Eric Richards
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Sensory Room for FREE
Here are our favorite sensory activities that are FREE to help our neurodiverse home regulate. Do you have any ideas to add??? #creatorsearchinsights #sensoryissues #autismmom #sensoryprocessingdisorder #autism #developmentallydelayed #sensoryautism #sensory #neurodiversehous
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My yard was starting to feel like the one part of our home we avoided dead spots, weeds, and my kids barely wanting to play out there. As a chaotic mom, I needed lawn care to be EASY or it simply wasn’t happening. That’s why I started using Scott’s Liquid Lawn Food all I have to do is hook it to
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Things that happen in our neurodivergent studio, lots of losing things that are on our person 😅 Also worth mentioning there is a whole set of like 50 markers on top of the shipping table but @_spookysarah is of course dedicated to using one specific color. We handwrite thank you notes on all of
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Autism & Vacations
💙💙Every family deserves to experience joy, rest, and memories together. I know it’s not always easy when the world doesn’t feel autism friendly. It can feel overwhelming just thinking about leaving home. But our kids deserve to explore, laugh, and be included just like everyone else. And we
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Stimming isn’t “bad behavior.” It’s communication.
For many neurodivergent people, stimming is a natural way the brain regulates itself. It can help release energy, manage emotions, process sensory input, and maintain focus. But too often, stimming gets misunderstood. A child tapping their foot, rocking, repeating words, or fidgeting isn’t ne
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Understanding Neurodivergence: A Deep Dive
We explore what it means to be neurodivergent, highlighting the unique ways we think and feel. From ADHD to PTSD, learn how these experiences shape our worldview and foster understanding among diverse neurological perspectives. #Neurodivergence #ADHD #MentalHealthAwareness #PTSD #Autis
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Things I Wish I Knew - Neurodivergent & ADHD Witch
🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟
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✨ “Supporting Little Brains, One Drop at a Time” ✨
As parents, we’re always looking for ways to help our kids thrive. This L-Methylfolate + Methyl B12 supplement is designed just for kids—and it can be especially supportive for children with autism or ADHD. 💙💚 🔹 L-Methylfolate (5-MTHF) This is the active form of folate, meaning the body can use
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Neurodivergent Frustration
Being neurodivergent can be frustrating because our brains work differently. But there is a reason for that! #neurodivergence #neurodiverse #neurodivergent
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If you give an ADHD girl a paint brush she’ll change a light bulb and take a nap😅 Has this happened to anyone else? Oh how I wish this was satire sometimes but this is actually a true story 🙈 Like and follow for more real life content #ifyougiveamouseacookie #diy #diyhomeprojects
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God, why my baby? And He whispered back, “Because I gave him to a warrior.” Everything I do is for my kids. 🫶🏾 God will never fail us. He will protect him from evil even if it’s evil family! 👊🏽 I’ll always be his protector, his biggest cheerleader, and his safe place. You are so loved, so
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When communication styles clash, it’s more than just missed texts—it’s a complete mismatch in care, curiosity, and emotional safety. Feeling like your vulnerability is too much or constantly thrown back at you is exhausting. Over-communicating becomes a defense mechanism when someone doesn’t know h
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Our Neurodivergent Relationship in Progress
Part five because apparently the first four hit a nerve in the best way. These are not rules we sat down and agreed to. They are things we figured out over time by paying attention to what actually helps versus what makes things harder. A lot of it comes down to one person understanding what the o
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Mastering Time Management as a Graduate Student ✨✨
Balancing grad school with multiple impairments is no small feat, but with the right tools, it’s absolutely possible! Here’s how I manage my time and stay productive: 🔹 Google Calendar: My ultimate scheduling partner! I love color-coding my events to keep everything organized. How do you manage
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Pre-glued Clusters Are So Diverse ✨
💌 Brand: NyNy Lash I like to wear mine precluded the first few days, but since these are releasable once the stickiness fades I wear them as regular lash clusters too! #lashes #lashclusters #diylashes #naturallashes #lashtutorial
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Comment with what you think is a sign of autism! #autism #autisictoddler #autismawareness #neurodiverse #autismmom
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#They Lied: Why AI IS a Thought Partner for ADHD Brains "AI can't think. You're just humanizing technology." Heard this before? Let's destroy that myth right now. Here's what they're not telling you: humans don't pull ideas from a mystical void either. We recombine patterns. We synthesize what
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EcoDough Screen Free Activities
This website is one of my new favorites! The limited amount of ingredients in their products make my mom brain happy. The asthetic makes my Pinterest brain happy annnnd the hands on learning opportunities available help to make my homeschool mama brain happy ❤️❤️ @Elseware Unplug has brought so
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Scribbling Became a Legit Study Strategy 🖤
If you're a visual or creative learner, this might be the missing link. Here’s a study technique that doesn’t get enough credit: 🎨 The Scribble Technique = doodling while learning. I used to think doodling meant I wasn’t paying attention. Turns out? Scribbling helped me listen, remember,
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ADHD & Gender
#neurodivergent #neurodiverse #adhdandgender #adhdinwomen #letschat
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Things I do to help manage my chronic illnesses P1
This is a little snippet of what I use or do to help me manage my chronic illnesses. As a mum of a neurodiverse child, who is trying to still pursue a career on top of a severe lung condition, adrenal insufficiency and hyperparathyroidism managing day to day is essential. I am very fortunat
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ADHD Brain Dump: How AI Holds Space When Humans Can't ADHD thought reality: your ideas avalanche faster than you can organize them. You know what happens when you try to process out loud with humans? Exhaustion for everyone. Relational corrosion. Fatigue. Judgment. "Can you get to the point?" Her
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OT activities
Heavy work activities from our pediatric OT, Jillian Ralph
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Day 42 of 90 Journey to 1k followers
Day 42 of 90 Grateful for my neurodiverse mind that makes me think outside the box You can’t put me in the box, I won’t fit! God made with intention, every flaw, I embrace, because God’s strength is made perfect in my weakness! #CreateYourEden #Gymlife #GratitudeChallenge #Neurodi
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🌍 Unscripted Journeys: Writing Beyond Borders with Anna Keibler ✍️✨ Meet Anna Keibler — a neurodiverse author, technical writer, youth worker, and world traveler whose life is shaped by curiosity, language, and art. From rural Indiana to China (where she learned Mandarin!), Anna’s passion for
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✨Sensory-Friendly Christmas Toy for Visual Stim
Hey mamas! 💛 As a mom of two amazing kiddos on the spectrum, I know how tricky it can be to find toys that really capture their attention. My son (Level 2 ASD) tends to explore toys a little differently — he’s all about lights, colors, and movement. 🌈 So this year, I’m adding a few visual stimming
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What’s happening in WATERBURY, CONNECTICUT? 👀
Contrary to media belief🤷🏾♀️, little Ol’ Waterbury is coming alive again! I’m happy to share all these community & entertainment events happening. Bust that phone calendar out and save these dates! 1. Citywide cleanups happening Every Monday & Tuesday 3/24/25- 4/22/25. Location
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Clap dance verse, version 2
We will rock you clap dance version 2, this part is fairly fast. I do not go too in depth with the explanation because of how short reels have to be. Go to my YouTube for longer explanations and more practice. #inclusionmatters #danceclass #neurodiverse #movementforlife #teacherlif
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Neurodivergent Umbrella
Full credit for this post—both graphic and text—goes to @livedexperienceeducator on Instagram. I don’t claim ownership; I’m simply a fellow neurodivergent individual sharing this to help spread awareness and education. Note: The graphic mentions this is not an exhaustive list—there are many more e
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Thee Bad Mana Wahine in the Stu
2 Spirit Neurodiverse Māori Pasifika Rapper/Singer/Performer #theebadmanawahine #Lemon8Diary #fashioninspo #rappergirls #foryourpage
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Never too much for them 🧩🥺💙💙
It’s never too much. Not the meltdowns. Not the questions. Not the routines. Not the days when the world feels too loud or too confusing. My boys are both on the spectrum, and I want them to know this— You are never “too much” for me. You are everything. I will always be the steady plac
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Neuro diverse Honesty
Pass it on.
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#SupportAutism Sticker
🌈 LOVE NEEDS NO TRANSLATION 🌈 A reminder that communication comes in many beautiful forms — and love is one everyone understands. I made this sticker to spread kindness, acceptance, and visibility for the neurodiverse community. If this speaks to your heart, you’re not alone. 💛 #SupportAut
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Woahhh how has it been a year since this iconic TikTok This masterpiece of ADHD DIY just may be my favorite reel I’ve ever created. Happy to report I’ve finished the doors and the railings since this video! Working on the floors now and almost done (new video coming soon!) Like and foll
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ADHD Self-Advocacy: Stop Fixing Yourself, Demand Better Environments Some of y'all are not ready to hear this. Nobody teaches us how to advocate for ourselves with ADHD. You know your brain works differently. You know you need accommodations at work, school, life. But translating that into langua
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The Lotus Movement is for every woman rising
The Lotus Movement isn’t just a name — it’s a sisterhood. It’s for the women who’ve been silenced, shamed, dismissed, or misunderstood. It’s for the mums healing CPTSD, anxiety, depression, and old wounds while helping their children heal too. It’s for the women who rise through the mu
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Permission to dance chair routine!
Permission to dance harder version closer to the actual dance. Try it out! #danceclass #inclusionmatters #neurodiverse #chairchallenge #movementforlife
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9 TRUTHS ABOUT ME- REALISTIC
I hope this brings some reality to your feed, don’t compare to what you see on social media, whilst it’s hard to see others “Ahead/thriving” when your not, please know it’s okay to go at your own pace and your not alone!! I spend so much time comparing myself to people I grew up with “But they’re a
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Something game-changing is coming for ADHD parents
✨ COMING SOON: The ADHD Parent Survival Pack 🧠💥 Because you’re out here managing meltdowns, meds, school emails, and snack demands — all while trying to find your car keys (again). This bundle is packed with printables that help you reset your day, regulate your kid, and remember that you are n
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