being part of the $6.3 million raised for the people of ukraine was such an important thing and i really hope this money was able to help a lot of people. after I started working I was able to donate more to help the efforts and I was able to purchase 998 games. I do want to one day try them all so

My fitness journey is just that… My fitness journey! I’ve been doing it alone and at my own pace! There was so much to learn and here I was thinking all I had to do was workout and starve 😭 all I was seeing was don’t eat this, don’t eat that. The beginning of my journey was straight misery lol I wa

I recently heard of this theory called the 30 30 30 rule. There is a whole book behind it called the 4 hour body by Tim Ferriss. The rule is that you consume 30 grams of protein within 30 minutes of waking up for the day and after that, you do 30 minutes of steady rate cardiovascular exercise.

I love these costumes! I have so many more ideas so if you’d like a part 2 to this then let me know! If you want outfit inspo, costume ideas, fall activities, & more please check out my other posts! please leave a like & follow me if you like my content:) it really makes my day! luv

👋 Save this for later because you’ll want to look back at these awesome features! Let’s dive into the 3 reasons why this journal app has become my go-to for daily reflections. 1️⃣ **Intuitive & Calming UI** – This app is all about simplicity. It's got a super user-friendly interface that

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

Page 1: I started off my ‘Becoming her planner’ with a yearly overview! I like to do this because I am a very date oriented person! Page 2: Weekly weight loss tracker! I am currently trying to lose weight and I felt like if i had a weight tracker it would give me more motivation to lose weight bu

This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking

Favorite TV Shows you should 100% watch: 📺Name: Ginny and Georgia What's the show about: It’s about Ginny and her family moving to the small town after being on the run for so long when something goes wrong and Ginny and Georgia are learning how to navigate this small town and the adventur

You know when you open the oven, and the smell of warm, freshly baked apple pie hits you like a wave of comfort? Imagine that—but on your body. Yep, I’ve cracked the code on the ultimate apple pie scent combo that’ll have you smelling like a straight-up snack. And don’t worry, this isn’t your grand

•┈┈┈•┈┈┈•┈┈┈•┈┈┈•┈┈┈•┈┈┈•┈┈┈• Music makes my world go round and I will take any given opportunity to talk about 😈 There is no specific order/category to these songs , and there will most definitely several parts because I LOVE music. ✰badbye (RM): No words to explain this masterpiece shoved in

Update: part 2 is now listed on my profile ✨☺️ Today I made it a goal of mine to make two part post of an example meal and supplement intake schedule for my RN’s-save this one for later! ✨🩵 🫡 Balancing a busy work life and a healthy lifestyle can feel like a lot, but it’s all about finding wh

‧°𐐪♡𐑂°‧₊ 📱🎀 here are some focus apps to help you optimise productivity and minimise distractions while working! This may be a part 1 to a series hehe 👀 check them out below 👇🏼 ⋆˚✿˖° did sounds 🎧 Dtd sounds is a spatial audio white noise app, which includes focus/sleep/study asmr and lofi mus

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

saying no is hard 😅 it can feel awkward and uncomfortable, and sometimes it seems so hard that we don’t do it - we just say yes, even when we know we don’t want to. if you struggle with people pleasing, or saying no, these tips are for you ⤵️ when you should say no: ✅ when you feel uncomforta

1. The Battery, 2012 ⭐Rate: 7/10 🎬Review: Ben (the director, Jeremy Gardner) & Mickey (Adam Cronheim) are two ex pro baseball players who are eking out an existence while wandering a zombie infested America. Ben is nomadic and doesn't like staying in one place for too long, while Mickey l