Automatically translated.View original post

Tong Snack Soft Coconut + Ginkgo

2/5 Edited to

... Read moreสำหรับผู้ที่ชื่นชอบขนมไทยโดยเฉพาะขนมเข่ง การเติมมะพร้าวอ่อนและแปะก๊วยเป็นท็อปปิ้งนั้นเพิ่มความสดชื่นและรสสัมผัสให้กับขนมได้อย่างมากมาย มะพร้าวอ่อนที่ให้ความหวานหอมแบบธรรมชาติช่วยเสริมรสชาติที่ไม่หวานจัดจนเกินไป ในขณะที่เม็ดแปะก๊วยนั้นนอกจากจะเพิ่มความกรุบกรอบแล้วยังช่วยเรื่องสุขภาพโดยเฉพาะระบบประสาทและหัวใจ ผมเคยลองทำสูตรแป้งนุ่มหวานน้อยนี้ที่บ้านเอง พบว่าการควบคุมปริมาณน้ำตาลช่วยให้ขนมไม่เลี่ยนและทำให้สามารถรับประทานได้บ่อยขึ้นโดยไม่รู้สึกผิด นอกจากนี้การเลือกใช้มะพร้าวอ่อนสดแทนมะพร้าวขูดแห้งหรือกะทิเน้นถึงความสดใหม่ ทั้งนี้เม็ดแปะก๊วยควรแช่และต้มให้สุกก่อน เพื่อความปลอดภัยและรสสัมผัสที่ดีที่สุด นับว่าการผสมผสานขนมเข่งแบบดั้งเดิมกับท็อปปิ้งที่มีประโยชน์นี้ เป็นทางเลือกดีๆ สำหรับคนรักขนมไทยที่ต้องการเพิ่มความหลากหลายและสุขภาพที่ดีไปพร้อมกัน อีกทั้งสามารถเสิร์ฟในโอกาสพิเศษหรือเป็นของว่างยามบ่ายก็เหมาะสมอย่างยิ่ง

Related posts

3 ingredient healthy snack 🥝🍫🥥
Only 3 ingredient healthy snack 🥥🥝🍫 All you need! 🥝 2-3 ripe but firm kiwis 🍫 1/2 cup dark chocolate chips 🥥 coconut flakes mixed 😋 little bit of flaky sea salt Enjoy 😉 @Lemon8 Food #lemon8food #healthylifestyle #healthysnackideas #easyhealthyrecipes #easyhealthyeatin
🌸

🌸

3030 likes

Eat Better, Not Less!!! Snack Ideas
Maven(:

Maven(:

1815 likes

A Walmart aisle displaying shelves stocked with various protein bars, protein cookies, protein muffins, and protein shakes, with text overlays indicating a 'Healthy Snack Haul Walmart Edition!!'.
A hand holding a box of Built Puffs protein bars in 'Cookie Dough Chunk' flavor, featuring an image of a chocolate-drizzled cookie dough scoop. The box highlights 15g protein, 160 calories, and collagen.
A hand holding a bag of Catalina Crunch Dark Chocolate Cereal, showing a bowl of cereal with raspberries. The packaging indicates 0g sugar, 11g protein, and 9g fiber.
Walmart Snack Haul (Healthy Alternatives!)🛒💓
POV: You’re on a health journey but still crave actual good snacks 🍬 I went to Walmart to find the best high-protein, low-sugar alternatives that won’t make me feel deprived. Here’s what I picked up! ⬇️ 🌟 Built Puffs (Chocolate Cookie Dough) 🍪🍫 💪 15g protein | 160 cal + collagen ☁️ A protein b
Anna🫶🏼

Anna🫶🏼

3368 likes

A clear glass container holds six round, no-bake lactation balls, made with ingredients like oats and chocolate chips, designed to boost milk supply. The text overlays emphasize 'Lactation Snack,' 'Boost milk supply,' and 'No bake.'
A hand pours agave or honey into a white bowl containing dry ingredients for lactation balls, including oats, peanut butter, coconut flakes, flaxseed, dark chocolate chips, chia seeds, and brewer's yeast.
A split image shows a full bottle of milk on the left, labeled 'After,' and a nearly empty bottle with minimal milk on the right, labeled 'Before,' illustrating an increase in milk supply.
The Snack That Saved My Breastfeeding Journey🫶✨
🍼✨Breastfeeding is tough—let’s be real about it. Between sleepless nights and endless feeding sessions, keeping up your milk supply can feel impossible. I’ve been there. At 3 AM, rocking my baby, wondering if I was producing enough milk for her growing needs. That’s when I discovered lactation ball
Chela_morgan99

Chela_morgan99

304 likes

Scoops of homemade coconut ice cream are served in a brown bowl, with whole and cracked coconuts in the background. A pink overlay highlights 'Homemade Coconut Ice Cream' and 'Only 4 ingredients!', inviting users to swipe for the recipe.
The four ingredients for homemade coconut ice cream are displayed on a dark surface: a can of condensed milk, a can of unsweetened coconut cream, a bottle of coconut extract, and a bag of unsweetened coconut flakes.
A rectangular container holds the mixed coconut ice cream base, covered with plastic wrap, ready for freezing. An overlay indicates to 'FREEZE FOR 4-6 HOURS' as part of the preparation process.
🥥Homemade Coconut Ice Cream 🍨
No ice cream maker needed for this recipe! Homemade and Delicious Recipe for my coconut ice cream lovers 🥥❤️ My dad absolutely loves eating coconut ice cream, but struggles to find a store bought version. I did the liberty of making it for him since he can never find it in stores. Recipe:
Nena

Nena

896 likes

A grocery store display shelf showcasing a variety of Bimbo and Marinela snack cakes and cookies, including Trikis, Pingüinos, Sponch, Mantecadas, Bimbunuelos, Conchas, Submarines, Gansito, Cinnas, Polvorones, and Barritas.
A tall, multi-tiered display stand in a store, filled with numerous blue packages of "BIMBO Osito Paws" sandwich cookies, available in vanilla and chocolate flavors.
A grocery store shelf section featuring various Bimbo and Marinela baked goods such as Marinela Butter Crowns, Bimbo Panqué (pound cake), Bimbo Roles (cinnamon rolls), Bimbo Nito, and Bimbo Mantecadas (vanilla muffins).
Snack aisle went crazy 😳🔥
Didn’t expect to see all these snacks together 😭🔥 Which one are you trying first? #snacks #storefinds #foodfinds #snacklover #Lemon8
TooEZ Clips

TooEZ Clips

139 likes

Aldi Snack Attack 🛒🍨🍰🍕
Okay guys this was my first time going in Aldi in YEARS & I was so impressed with the foodie finds! Some delicious sounding snacks drew my attention! Which ones have you tried or want to try?! Follow me for more foodie finds! The most relatable shopper on your screen 🛒🛍️ #aldi #snacks #fi
KeiaThePlug

KeiaThePlug

1464 likes

PROTEIN SNACK IDEA!
#healthysummerrecipe #proteinsnacks #recipes #fypシ #gymgirlie
Hiclarita

Hiclarita

2261 likes

Healthy snack/Dessert
Pomegranate chocolate bites! These are so so good! It’s hard to not eat all of them in one sitting😂 This is the perfect snack/dessert to satisfy your sweet tooth without feeling guilty! -Pomegranate seeds -Dark chocolate (whichever brand you prefer) -Coconut oil -Flaky salt (optional)
Cookingwithhals

Cookingwithhals

4102 likes

Easy, healthy snack idea
My fave healthy dessert lately- peanut butter & strawberry rice cakes! This is a low cal option that’s sweet and satisfying with great crunch. Minimal ingredients, maximum satisfaction. And, it looks like a flower hehe 🍓🌸 To make these, spread peanut butter onto your rice cake and top with s
Jacklin

Jacklin

10.1K likes

School snack for the week 🫶
Hi 🍋 mom friends 🌼 My name is Beatrice, I’m a Sahm of 2 , my oldest is in kindergarten and I make her a snack every week for her school lunch box . I try to keep the ingredients minimalistic and easy to make ( usually it’ll take me less then an hour to bake something for her ) For this week w
BEATRICE🌸  | MOMMA | GYM ⚡️

BEATRICE🌸 | MOMMA | GYM ⚡️

937 likes

The best snack!
These S’MORES RICE CAKES are going to be on repeat all summer long - so quick and easy and INSANELY good. Just take a rice cake and cover the surface with marshmallow fluff. Meanwhile, melt together ~2 tbsp chocolate of choice with about 1/4 Tsp coconut oil and mix until it’s smooth. Spread the
Jacklin

Jacklin

2608 likes

Safer snack favs!
Snacks my toddler and I LOVE ❣️ WITHOUT THE GUNK. #snacksfortoddlers #kidfriendlysnack #Lemon8Diary #food #snacksforkids #dyefreekids #scrunchymama #crunchymom #Lemon8
Ekmmama

Ekmmama

662 likes

GUT HEALTHY SWEET/SALTY SNACK SWAPS✨
one thing about me, i cannot live without my snackysss🙌 and i am determined to help people realize that healthy foods don’t have to taste like cardboard!!😂 thankfully, in this day and age, there are so many alternatives to typical “junk” foods that are made with healthier ingredients so you can enj
Cassidy

Cassidy

942 likes

A collection of anti-inflammatory snacks including various chips, cookies, berries, prunes, dates, and a zero-sugar soda. The items are arranged on a white surface with decorative fruit and heart illustrations.
A collage showcasing anti-inflammatory chips and cookies. It features bags of potato chips and grain-free cookies, along with a box of almond flour chocolate chip cookies, highlighting their beneficial ingredients.
A collage of anti-inflammatory berry options, including raspberries, blackberries, and blueberries, emphasizing their inflammation-reducing properties. It also shows a non-dairy coconut milk yogurt alternative.
😋🌸Anti-Inflammatory Snack Haul 🌸😋
✨ **Chips & Cookies** - **Siete brand** - I love this brand! They have delicious foods made with very good ingredients, using oils like avocado oil or olive oil. - **Simple Mills brand** - also a great brand! They offer delicious cookies, crackers, etc., using good sugars like coconut sug
Fawn Siri

Fawn Siri

1227 likes

Two green bags of crispy coconut rolls are displayed in a store aisle. Overlays highlight nutritional information like protein and calories, suggesting a snack option.
A hand holds a green bag of crispy coconut rolls, with text emphasizing that the snack is made with coconut milk and is dairy-free.
An open bag reveals numerous golden-baked, crispy coconut rolls inside, highlighting their light and crunchy texture.
Best Anti inflammatory Snack
I’ve been eating the Tropical Fields Crispy Coconut Rolls for years now and they’re still one of my favorite simple sweet snacks when I want something light but satisfying. They’re made with coconut milk so they’re dairy free and you can really taste that light coconut flavor with a crisp, golden
Beauty

Beauty

227 likes

Several caramel rice cake snacks are shown on a red tray, topped with peanut butter, vanilla Greek yogurt, melted chocolate, and sea salt. The image also lists the ingredients: caramel rice cakes, peanut butter, vanilla Greek yogurt, semi-sweet chocolate chips, and sea salt.
Healthy Snack ✨
Ingredients: • Carmel Rice Cakes • Peanut Butter • Vanilla Greek Yogurt • Chocolate Chips (semi-sweet) • Sea Salt Instructions: 1. Lay out your rice cakes, spread desired peanut butter onto cake. 2. Spread desired Greek yogurt as next layer. 3. Melt 1/4 cup of chocolate chips with 1 t
Jesssmoore

Jesssmoore

474 likes

A white bowl filled with a late-night snack, consisting of a creamy base topped with crumbled cookies, with text overlay indicating it's an ALDI late night snack.
A hand holding a container of Friendly Farms Nonfat Greek Yogurt, a key ingredient for the healthier late-night snack.
A hand holding a box of Baker's Corner Sugar Free Vanilla Instant Reduced Calorie Pudding & Pie Filling, another ingredient for the snack.
late night snack from ALDI
If you’re like me and often times get a late night sweet tooth, here is a healthier option compared to ice cream or cheesecake 💛 •greek yogurt •sugar free pudding (any flavor) •almond flour cookies (140 calories for SEVEN) Give it a try and let me know what you think 🩷
destanie

destanie

1118 likes

Fast healthy snack 🍓🍊🫐
Quick & easy fruit cereal I like to munch on 🥣 #snackideas #fypシ゚viral #healthy #fruitcereal Overall rating: /10:10
felisha_bubby

felisha_bubby

1426 likes

A kitchen counter displays a variety of snack boxes and bags from a toddler snack haul, featuring items like crackers, fruit snacks, crispy treats, and bars, all sourced from a clean ingredient focused market.
Two bags of savory snacks are shown, including a large bag of organic cheese-flavored puffs and a multi-pack of classic sea salt kettle-style potato chips.
Three boxes of crackers are presented, featuring honey cinnamon sweet thins, cheddar-flavored baked puffs, and fine ground sea salt almond flour crackers.
Thrive Marker Toddler Snack Haul🌱
One thing about our family is that we love to snack. We focus on clean ingredients, which can make prepackaged snacks difficult, since most have an ingredient list a mile long. Thrive Market has banned over 1000 ingredients from their site, making it so easy to shop all out of our favorite, healthi
Miranda | Motherhood⚡️🍒🪩🏁

Miranda | Motherhood⚡️🍒🪩🏁

143 likes

The perfect snack
These are the perfect snack to keep in your fridge, they are so delicious and easy to make. I would say to store the extras in the fridge , but I don’t think there will be any extras!! 🌱Chocolate coconut pitaya bliss balls 🌱 INGREDIENTS: 1/2 cup oats 1/2 cup shredded coconut 1/4 cup sliv
VEGANFOODCRAZY

VEGANFOODCRAZY

56 likes

Fruit Snack Inspo for the Healthy Girl✨
These snacks with fruit hit everytime! I added in a nice variety of sweet and savory and they’re all super easy to make! The chocolate hummus is $2 at Walmart and tastes like brownie in my opinion. I got the churro chips from Costco and the coconut whipped cream from Trader Joe’s! #summersnack
Rylan matu

Rylan matu

162 likes

Strawberry Coconut Popsicles
Say hello to your new summer obsession! These Strawberry Coconut Popsicles are bursting with juicy berries, creamy coconut milk, and just a touch of honey + vanilla. Naturally sweet, dairy-free, and super easy to make! Perfect for kids, parties, or a healthy summer snack that actually tastes like d
Mrs. Lemons Kitchen

Mrs. Lemons Kitchen

23 likes

Ginkgo Biloba ( Focus Fuel )
2 teaspoons of dried ginkgo ( Ginkgo biloba ) 1 c of boiling water ( filtered preferred ) NOTES : Adverse reactions to Ginkgo biloba, including allergic reactions to plant or its pollen, have been documented. 🛑CONSULT your HEALTH PROVIDER before use. Certain individuals should avoid Ginkg
LeAnn

LeAnn

3 likes

Soft Life, Real Discipline
Becoming HER is a daily decision. Save this checklist. Start today. Start now. #BecomingHER #DailyHabits #WellnessRoutine #SoftLifeDiscipline #MorningRoutine
Keke

Keke

1007 likes

Two large green bottles of a cranberry kiwi flavored beverage, featuring a new look and the same bold taste.
A hand holds a yellow bottle of a banana coconut flavored soda, with a label indicating the flavor.
Two bags of chips, one red and one yellow, featuring a pasta dish and chip triangles, labeled with a savory flavor.
Which Ai snack yall picking??! 👀
I’ll take the 7up and donuts pleaseeeee😋😋!! #ai #aifood #snacks #candy #chips
SangNae’💟

SangNae’💟

906 likes

Snack’n
#snacksss #what healthy snack #snacks are a must #snacksarelife #summerbod
SK 🦋

SK 🦋

208 likes

Four personal care products are displayed on a white surface with green foliage in the background. The items include a golden perfume bottle, a yellow body cream tube, a matching fragrance mist spray, and a rectangular golden perfume mist bottle.
Whipped coconut milkshake combo 🤎
Last night’s combo was a whole snack 🍬💤 I went to bed smelling sooo yummy & delicious 😮‍💨💅🏾 Layered up like a dessert 🍨💖 ✨ Whipped Coconut Milkshake – @bathandbodyworks 🌴 Brazilian Perfume Mist – @sttes_us 🍯 Vanilla Caramel – @ajyad.perfumes_ae Soft, sweet, and irresistible 💕🍦
Jada✨

Jada✨

162 likes

A vibrant blue layered "Blue Scooby Snack Shot" in a glass, topped with whipped cream, colorful sprinkles, and a maraschino cherry. Other similar shots are blurred in the background, with pineapple chunks in the foreground. The title "BLUE SCOOBY SNACK SHOTS" is at the top.
Blue Scooby Snack Shots
Ingredients: 1 oz Coconut Rum 1 oz Blue Curacao 1 oz Pineapple Juice 1 oz Cream of Coconut Whipped Cream Blue Sprinkles Maraschino Cherry Directions: In a shaker, combine the coconut rum, blue curacao, pineapple juice, and cream of coconut. Fill the shaker with ice and shake well until th
Kae

Kae

595 likes

Easy No-Bake Pumpkin Snack Bites 🎃
Snack smarter this fall 🍪🎃 These pumpkin snack bites are no-bake, cozy, and perfect for on-the-go! Save this recipe & let me know . would you roll yours in coconut, nuts, or chocolate? 👀 #pumpkinrecipes #Lemon8Challenge #PumpkinSnack #HealthyEats #FallTreats
Rooted&Nourished

Rooted&Nourished

24 likes

CHOCOLATE COCONUT DATE BALLS
Chocolate Protein Balls without Oats are the perfect bite when you want a healthy dessert or need a boost during the day. They can be made ahead of time and are filled with protein! INGREDIENTS 1/4 cup date syrup 1/2 cup peanut butter 2 servings chocolate protein powder 2 tbsp unsweetene
Jes

Jes

90 likes

healthy snack inspo🥒
Ingredients 4-5 mini cucumbers 2 top coconut aminos 1 tosp rice vinegar 1 tosp chili garlic sauce 2 tsp honey or sweetener of choice 1 tsp sesame oil 1 clove garlic 1-2 stems green onion Sesame seeds Optional: grated ginger #lemon8partner #easyrecipes #healthyrecipes #lemon8c
Christine

Christine

26.6K likes

Shredded Watermelon Best Refreshing Snack
shredded watermelon #watermelon #healthysnack #snack #fruit #recipes
fishercookingcreations

fishercookingcreations

51 likes

Homemade coconut candy snack recipes
#nutsnacks #coconutcandy #liberianfood
JulieMama ❤️ 😍 🇱🇷 🇺🇸

JulieMama ❤️ 😍 🇱🇷 🇺🇸

3 likes

Her new favourite snack
Dried coconut! #squirrels #squirrelsoflemon8 #fyplemon8 #fypシ #fypシ゚viral
AnnabelletheSquirrel

AnnabelletheSquirrel

57 likes

My fav snack 💗
Protein Bites 1 cup oats 1 cup peanut butter 1 scoop jet puffed protein powder Squirt of honey 3 tbsp of almond milk Mix ins ( m&m’s, chocolate chips, coconut, nuts) Combine all ingredients in bowl and mix together. If hard to mix add some more almond milk. Oats do not need to be coo
Ellise Petit

Ellise Petit

294 likes

A Costco store aisle displaying snack boxes, with a large overlay text "FAVORITE COSTCO FINDS SNACK EDITION". The boxes contain individually wrapped strawberry-flavored shortcake bites. A price tag shows a snack item for 11.89.
A Costco aisle with shelves stocked with various snack items. The foreground shows boxes of mini rice cake bites. A yellow circle highlights a price tag for 13.99. Overlay text reads "STARTING OFF STRONG W/ SO GOOD".
A Costco aisle featuring shelves filled with snack boxes. The prominent display shows organic granola bites in various flavors. A yellow circle highlights a price tag for 14.89. Overlay text says "A QUICK GRAB FOR A BREAKFAST SNACK AND SO YUMMY!".
Favorite Costco Finds, Snack Edition 😍
My favorite snacks at Costco! I never leave the store without these in my cart! Let me know if you have tried any of them and what you think 🤍🤍🤍 #costcosnacks #costcodeals #costcofavorites #costcofood #costcoshopping
Raising Hellers ♡︎

Raising Hellers ♡︎

811 likes

Ginkgo
Baby Ginkgo trees is tiny and spectacular 😍 ✨️ #Ginkgo #babytree #sprout #plantparent
•Ve-ron☆B

•Ve-ron☆B

10 likes

21 Days to Discipline 👑 Snack Guide for Men Who Want Results
This isn’t for boys… this is for men ready to lock in. 👑 What you eat affects your energy, focus, and discipline. For the next 21 days: ✔ Fuel your body right ✔ Stay consistent ✔ Build real habits Real men take care of their health. Real men stay disciplined. Save this & start t
WellnessByDestiny

WellnessByDestiny

45 likes

Vibrant green Ginkgo Biloba leaves are prominently displayed against a clear, bright blue sky. The fan-shaped leaves, characteristic of ginkgo trees, are illuminated by natural light, showcasing their unique form and fresh color.
Ginkgo Biloba tree leaves
I love Ginkgo Biloba trees! #ginkgo #trees #nature #green #bluesky
Jumper

Jumper

11 likes

A ginkgo tree with vibrant yellow leaves stands on the Tuskegee University campus, surrounded by fallen leaves on green grass and a sidewalk. University buildings are visible in the background under a cloudy sky. Text overlays read "COLLEGE LIFE THE BEAUTIFUL GINKGO TREE AT TUSKEGEE UNIVERSITY".
The beautiful ginkgo tree at Tuskegee University
#collegediary #lemon8contest #newtolemon8
a’lasia brown♥️

a’lasia brown♥️

8 likes

paper ginkgo leaves 🍂💛
emishouse

emishouse

4 likes

5 minute snack series 🍙🫖 and only 6 ingredients
assemble rice cake soaked in chai (black chai tea packet seeped in hot water, I sweetened it with coconut sugar), yogurt layer (vanilla greek yogurt mixed with cardamom and cinnamon) and a cinnamon coconut sugar mixture. repeat 💕
Laila Ayubi

Laila Ayubi

149 likes

Ginkgo Biloba Herbal Tea
Remember to always steep your tea and not boil it #herbaltea #tearecipe #herbs #herbalremedies #naturalremedies
herbbarn

herbbarn

63 likes

no-bake, no-calorie-police snack 👮‍♀️🚫🍫
don’t text your ex. make these instead. No-bake Butterfinger Bites 🤎 They have a shortbread-like cookie base, crunchy cornflake date caramel, and a dark chocolate drizzle with chopped peanuts and flaky sea salt. I would bow to her any day 😍 What You’ll Need: Base: ¾ cup oat flour, ½ cup a
Emily Browning

Emily Browning

213 likes

Clean snack picks from Whole Foods
Just grabbed some of my favorite snacks that are actually cleaner than most of the popular bars on the shelves — and still taste amazing. No weird ingredients, no refined sugar, and totally guilt-free. Perfect for when I want something quick but still feel good about what I’m eating. If you’re
Sasha - low toxic lifestyle

Sasha - low toxic lifestyle

161 likes

the perfect summer snack• coconut yogurt• fresh fruit• granola
DELISH! & healthy!
sienna cartier coxworth

sienna cartier coxworth

2 likes

elite snack alert 🌰🥥
roast 1/4 cup each at 350 for 10 minutes: almonds, walnuts, seed mix (flax or hemp), coconut shreds. in a food processor, blend together 1/4 cup raisins, 1/4 cup golden berries (or any sour berry) and 1/2 cup dates. mix in the toasted nuts and seeds and line a pan to form bars. top with dark chocol
Laila Ayubi

Laila Ayubi

69 likes

See more